Pork N Veggie Packets Recipes

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PORK 'N' VEGGIE PACKETS

"I love the flavor of grilled food, especially these no-mess pork packets with their delicious sesame and ginger sauce," writes Andrea Bolden of Unionville, Tennessee. "Since the doctor put my husband on a low-fat diet, this all-in-one meal has become a favorite of ours."

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 10



Pork 'N' Veggie Packets image

Steps:

  • Divide the pork, broccoli, carrots, water chestnuts, green pepper and onions evenly among four pieces of double-layered heavy-duty foil (about 18 in. x 12 in.). Combine the soy sauce, sesame oil and ginger; drizzle over pork and vegetables. Fold foil around filling and seal tightly., Grill, covered, over medium heat for 10-12 minutes or until vegetables are tender and pork is no longer pink. Serve with rice if desired.

Nutrition Facts : Calories 265 calories, Fat 9g fat (2g saturated fat), Cholesterol 67mg cholesterol, Sodium 621mg sodium, Carbohydrate 19g carbohydrate (0 sugars, Fiber 7g fiber), Protein 27g protein. Diabetic Exchanges

1 pork tenderloin (1 pound), sliced
2 cups fresh broccoli florets
2 cups sliced fresh carrots
1 can (8 ounces) sliced water chestnuts, drained
1 medium green pepper, julienned
2 green onions, sliced
1/4 cup reduced-sodium soy sauce
4 teaspoons sesame oil
1 teaspoon ground ginger
Hot cooked rice, optional

CHICKEN VEGGIE PACKETS

People think I went to a lot of trouble when I serve these packets. Individual aluminum foil pouches hold in the juices during baking to keep the herbed chicken moist and tender. The foil saves time and makes cleanup a breeze. -Edna Shaffer, Beulah, Michigan

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 9



Chicken Veggie Packets image

Steps:

  • Preheat oven to 375°. Flatten chicken breasts to 1/2-in. thickness; place each on a piece of heavy-duty foil (about 12 in. square). Layer the mushrooms, carrots, onions and red pepper over chicken; sprinkle with pepper, thyme and, if desired, salt. , Fold foil around chicken and vegetables and seal tightly. Place on a baking sheet. Bake until chicken juices run clear, about 20 minutes. If desired, serve with lemon wedges.

Nutrition Facts : Calories 175 calories, Fat 3g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 100mg sodium, Carbohydrate 11g carbohydrate (6g sugars, Fiber 2g fiber), Protein 25g protein. Diabetic Exchanges

4 boneless skinless chicken breast halves (4 ounces each)
1/2 pound sliced fresh mushrooms
1-1/2 cups fresh baby carrots
1 cup pearl onions
1/2 cup julienned sweet red pepper
1/4 teaspoon pepper
3 teaspoons minced fresh thyme
1/2 teaspoon salt, optional
Lemon wedges, optional

BRAISED PORK AND VEGGIE POCKETS

Provided by Trisha Yearwood

Categories     main-dish

Time 3h25m

Yield 24 servings

Number Of Ingredients 27



Braised Pork and Veggie Pockets image

Steps:

  • For the pork: Preheat the oven to 350 degrees F.
  • In a small mixing bowl, combine the salt, chili powder, cumin, mustard, sage, paprika, cinnamon and cracked black pepper. Massage the pork shoulder all over with the dry rub.
  • Place a large Dutch oven over high heat. Add the oil and heat until shimmering. Put the pork shoulder in the pot and sear on all sides until golden brown, about 4 minutes per side. Set the pork aside.
  • Reduce the heat to medium and add the red onion and orange to the pot. Cook, stirring, until the orange edges are caramelized, about 6 minutes. Put the pork back in and pour in the sweet tea. The tea should cover about two-thirds of the pork; it should not be fully submerged. Cover the pot with a lid. Oven-braise the pork, turning it over halfway through the cooking time, until fork-tender, about 2 hours.
  • For the pockets: Meanwhile, assemble the vegetable filling. Squeeze the spinach to remove all of the moisture. Use your fingers to break up the spinach as you sprinkle it into a large mixing bowl. Add the black beans, corn, pepper jack, Cheddar, pickled jalapenos, cilantro, salt, black pepper, scallion and bell pepper. Stir thoroughly to combine.
  • Remove the pork from the pot and discard the cooking liquid. Using 2 forks, shred the pork into bite-size chunks, making sure to discard any fatty pieces. Add the pork to the vegetable filling and toss to combine.
  • Line 2 baking sheets with parchment paper. Spread 2 rounds of pie crust dough onto a surface lightly dusted with flour. Place six 1/4-cup mounds of filling onto the first round of pie dough, leaving space in between each mound. Lay the second round of dough directly on top of the mounds. Using a pizza cutter, make slices in the dough to separate each mound and form a triangular pocket.
  • Working with one triangle at a time, press the tip of a fork along the edges to seal the pocket on all 3 sides. Place the sealed pocket on one of the parchment-lined baking sheets. Continue with the remaining dough and filling. Brush the triangles with the beaten egg to ensure even browning. Bake until golden brown and crispy, 25 to 30 minutes. Serve warm.

1 tablespoon kosher salt
1 1/2 teaspoons chili powder
1 1/2 teaspoons ground cumin
1 1/2 teaspoons ground mustard
1 1/2 teaspoons ground sage
1 1/2 teaspoons sweet smoked paprika
1/2 teaspoon ground cinnamon
1/2 teaspoon freshly cracked black pepper
1 1/2 pounds boneless pork shoulder
2 tablespoons vegetable oil
1 red onion, cut into sixths
1 navel orange, quartered
3 cups sweet tea
5 ounces frozen spinach, thawed
Half of a 15.5-ounce can black beans, drained and rinsed
5 ounces frozen corn, thawed
1 cup shredded pepper jack cheese
1 cup shredded extra-sharp Cheddar
1/2 cup pickled jalapenos, chopped
2 tablespoons chopped fresh cilantro
1 tablespoon kosher salt
2 teaspoons freshly cracked black pepper
1 scallion, chopped
1/2 red bell pepper, cut into small dice (about 1 cup)
Four 15-ounce boxes refrigerated rolled pie crusts
All-purpose flour, for dusting
1 large egg, beaten

PORK 'N' VEGGIE PACKETS

'I love the flavor of grilled food, especially these no-mess pork packets with their delicious sesame and ginger sauce,' writes Andrea Bolden of Unionville, Tennessee. 'Since the doctor put my husband on a low-fat diet, this all-in-one meal has become a favorite of ours.'

Provided by Allrecipes Member

Time 20m

Yield 4

Number Of Ingredients 10



Pork 'N' Veggie Packets image

Steps:

  • Divide pork, broccoli, carrots, water chestnuts, green pepper and onions evenly among four pieces of double-layered heavy-duty foil (about 18 in. x 12 in.). Combine the soy sauce, sesame oil and ginger; drizzle over pork and vegetables. Fold foil around filling and seal tightly.
  • Grill, covered, over medium heat for 8-10 minutes or until vegetables are tender and pork is no longer pink. Serve with rice if desired.

Nutrition Facts : Calories 368.2 calories, Carbohydrate 41.6 g, Cholesterol 73.7 mg, Fat 9.5 g, Fiber 5.5 g, Protein 29.2 g, SaturatedFat 2.2 g, Sodium 654.9 mg, Sugar 6.3 g

1 pound pork tenderloin, sliced
2 cups broccoli florets
2 cups sliced carrots
1 (8 ounce) can sliced water chestnuts, drained
1 medium green pepper, julienned
2 medium (4-1/8" long)s green onions, sliced
¼ cup reduced-sodium soy sauce
4 teaspoons sesame oil
1 teaspoon ground ginger
2 cups Hot cooked rice

SUMMER VEGETABLE GRILL PACKETS #RSC

Ready, Set, Cook! Reynolds Wrap Contest Entry. Easy way to do summer veggies on the grill. Uses Reynolds Wrap Aluminum Foil to cook your veggies in.

Provided by breezermom

Categories     Corn

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9



Summer Vegetable Grill Packets #RSC image

Steps:

  • Preheat your oven to 400 degrees. Place the bacon on the rack of a broiler pan and bake for 10 to 20 minutes, depending on the thickness of your bacon. You want it crisp but not burned.
  • While baking the bacon, scrape the corn off the ears of corn. Combine the corn kernels, red bell pepper, sliced zucchini, and diced onion in a bowl. Sprinkle the Cavender's Greek Seasoning over the vegetables. Add some freshly ground black pepper if you would like.
  • Tear off 2 12 x 12 pieces of Reynolds Wrap Aluminum Foil. (I like to use heavy duty for grilling). Place half the vegetables on each foil sheet.
  • Cut the butter up into small pieces and put 2 tablespoons over each vegetable packet. Bring the ends of the foil together, fold over 3 times and twist the ends together. (Each packet serves two).
  • Grill over hot coals for 15 - 20 minutes. While the veggies are grilling, crumble the bacon. When the veggies are ready, carefully open the packets (watch out for steam!) and sprinkle a slice of crumbled bacon over each packet. Serve and enjoy!

Nutrition Facts : Calories 232.1, Fat 14.8, SaturatedFat 8.2, Cholesterol 33.2, Sodium 158.1, Carbohydrate 24, Fiber 4.5, Sugar 7.5, Protein 5.2

2 slices bacon
4 ears fresh corn
1 red bell pepper, large diced
2 zucchini, cut in 1/2 inch slices
1/2 cup onion, diced
1 teaspoon cavender's all purpose Greek seasoning
black pepper, freshly ground
Reynolds Wrap Foil
4 tablespoons butter

PORK 'N' VEGGIE PACKETS

'I love the flavor of grilled food, especially these no-mess pork packets with their delicious sesame and ginger sauce,' writes Andrea Bolden of Unionville, Tennessee. 'Since the doctor put my husband on a low-fat diet, this all-in-one meal has become a favorite of ours.'

Provided by Allrecipes Member

Time 20m

Yield 4

Number Of Ingredients 10



Pork 'N' Veggie Packets image

Steps:

  • Divide pork, broccoli, carrots, water chestnuts, green pepper and onions evenly among four pieces of double-layered heavy-duty foil (about 18 in. x 12 in.). Combine the soy sauce, sesame oil and ginger; drizzle over pork and vegetables. Fold foil around filling and seal tightly.
  • Grill, covered, over medium heat for 8-10 minutes or until vegetables are tender and pork is no longer pink. Serve with rice if desired.

Nutrition Facts : Calories 368.2 calories, Carbohydrate 41.6 g, Cholesterol 73.7 mg, Fat 9.5 g, Fiber 5.5 g, Protein 29.2 g, SaturatedFat 2.2 g, Sodium 654.9 mg, Sugar 6.3 g

1 pound pork tenderloin, sliced
2 cups broccoli florets
2 cups sliced carrots
1 (8 ounce) can sliced water chestnuts, drained
1 medium green pepper, julienned
2 medium (4-1/8" long)s green onions, sliced
¼ cup reduced-sodium soy sauce
4 teaspoons sesame oil
1 teaspoon ground ginger
2 cups Hot cooked rice

PORK AND SWEET POTATOES PACKETS

These are very tasty and super easy to make. You can make the packets the night before and keep refrigerated for a few days. All you need to do is throw them on the grill when you're ready to cook them (great for busy days when you don't have time to make dinner).

Provided by Alia55

Categories     Pork

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 8



Pork and Sweet Potatoes Packets image

Steps:

  • In a fry pan, brown chops on both sides.
  • Place each in center of a large square of heavy duty foil.
  • Peel and slice sweet potatoes; place slices over chops.
  • Top with onion slices.
  • Quarter and core apples, cut into thin wedges and arrange over onion slices.
  • Combine sugar, salt, nutmeg and cloves and sprinkle over apples.
  • Bring edged of foil together over chop. Fold over with a double fold, leaving a space for expansion and seal ends securely.
  • Build a medium fire in a barbeque.
  • barbeque packets 4 inches from heat turning several times for 1 hour or until pork is tender when pierces with a fork.

Nutrition Facts : Calories 131.1, Fat 0.3, SaturatedFat 0.1, Sodium 912.2, Carbohydrate 32.3, Fiber 4.1, Sugar 17.8, Protein 1.5

4 pork shoulder chops, 1 inch thick
2 large sweet potatoes, parboiled
1 medium onion, sliced
2 apples, unpeeled
2 tablespoons brown sugar
1 1/2 teaspoons salt
1/2 teaspoon nutmeg
1/8 teaspoon ground cloves

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