Recipes For Spaghetti Squash Baked

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKEN AND BROCCOLI TWICE-BAKED SPAGHETTI SQUASH

Provided by Katie Lee Biegel

Categories     main-dish

Time 2h5m

Yield 2 servings

Number Of Ingredients 10



Chicken and Broccoli Twice-Baked Spaghetti Squash image

Steps:

  • Preheat the oven to 400 degrees F.
  • With a sharp knife, carefully cut about four 1/2-inch slits in the squash to allow steam to escape while it cooks. Put the squash on a baking sheet and roast for about 1 1/2 hours. Let the squash cool for about 20 minutes on the baking sheet.
  • Meanwhile, bring a pot of water to a bowl and prepare an ice water bath. Blanch the broccoli briefly in the boiling water, then transfer to the ice bath to cool. Drain and set aside.
  • Cut the squash in half lengthwise and use a spoon to scoop out the seeds. With a large fork, pull the squash fibers away from the outer peel (use a towel to hold the squash in place if necessary). Reserve the squash and the outer peel.
  • Preheat the broiler.
  • Put the milk and garlic in a saucepan over medium-high heat and heat until it just begins to simmer, about 3 minutes. Reduce the heat to medium, add the Neufchatel cheese, Parmesan and 1 cup of the mozzarella and stir until melted. Turn off the heat, stir in the yogurt and season with salt and pepper. Remove the garlic. Add the squash, chicken and broccoli and toss to coat. Divide the mixture between the reserved squash peels. Top with the remaining 1/2 cup mozzarella.
  • Place the stuffed squash onto a baking sheet and broil until the cheese is melted and bubbly, a few minutes.

1 medium spaghetti squash (2 1/2 to 3 pounds)
1 cup broccoli florets
2 cups 2% milk
1 clove garlic, smashed
4 ounces Neufchatel cheese (or 1/3 less fat cream cheese)
1/4 cup grated Parmesan
1 1/2 cups shredded mozzarella
1/4 cup Greek yogurt
Kosher salt and freshly ground black pepper
2 cooked chicken breasts, diced (use rotisserie chicken for a shortcut)

More about "recipes for spaghetti squash baked"

10 BEST BAKED SPAGHETTI SQUASH CASSEROLE RECIPES | YUMMLY
641,514 suggested recipes. Baked Spaghetti Squash Casserole Eat Yourself Skinny. low sodium chicken broth, crushed tomatoes, mozzarella cheese and 12 more. Baked Spaghetti Squash Casserole Smashed Peas …
From yummly.com
10-best-baked-spaghetti-squash-casserole-recipes-yummly image


BAKED SPAGHETTI SQUASH RECIPE - NYT COOKING

From cooking.nytimes.com
4/5
Total Time 1 hr 10 mins
Servings 4
  • Heat the oven to 450 degrees. Brush the cut side of each squash half with 1 tablespoon olive oil, then season with salt and pepper. Place squash, cut-sides down, on a parchment-lined baking sheet and roast until the squash is tender when poked with a fork, 35 to 40 minutes.
  • Meanwhile, in a small bowl, stir together the Parmesan, panko, garlic, thyme and the remaining 1 tablespoon olive oil. Season with salt and pepper.
  • Flip the squash and use a fork to scrape the squash into spaghetti strands. Stir in half the mozzarella, if using, then sprinkle the squash with the remaining mozzarella and the panko mixture. Roast until the top is golden brown and mozzarella has melted, 20 to 25 minutes.


BAKED SPAGHETTI SQUASH RECIPE | ALLRECIPES

From allrecipes.com
5/5 (2)
Total Time 50 mins
Category Squash Side Dishes
Published 2020-09-23
  • Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a baking sheet with olive oil.
  • Bake in the preheated oven until skin can easily be pierced with a fork and spaghetti squash is tender, 40 to 60 minutes, depending on size of spaghetti squash.


BAKED SPAGHETTI SQUASH AND CHICKEN RECIPE - FOOD NETWORK
Deselect All. 3 1/2 pound spaghetti squash. 2 tablespoons butter. 2 tablespoons flour. Minced clove of garlic. 1 cup chicken broth. 12 ounces skinless boneless chicken breasts, cut …
From foodnetwork.com
Author Michele Urvater
Steps 3
Difficulty Easy


SPAGHETTI SQUASH BAKE RECIPE - FOOD NETWORK
Preheat oven to 350 degrees. Slice squash in half and place fleshside down in a baking dish. Add 1/4-inch of water. Bake for 40 minutes, or until tender and remove.
From foodnetwork.com
Author Food Network Kitchen
Steps 2
Difficulty 55 min


BAKED SPAGHETTI SQUASH RECIPE - FOOD.COM
Cut spaghetti squash in half lengthwise. Scoop out seeds inside completely. Place skin side up in a baking dish and add water to the pan (depending on the pan you use and the size of the squash; 2 cups might not be enough -- use enough water to come up one inch on the sides of the squash). Bake for 45 minutes to and hour.
From food.com
5/5 (1)
Total Time 50 mins
Category Vegetable
Calories 51 per serving


BEST BAKED SPAGHETTI SQUASH RECIPES | FOOD NETWORK …
Cut spaghetti squash in half lengthwise with large chef’s knife. Step 2. Scoop out goop. Step 3. Preheat oven to 375ºF. Step 4. Place 2 halves of spaghetti squash face down in large baking dish with 1/4 inch filtered water. Step 5. Bake 50 minutes.
From foodnetwork.ca
2.9/5 (98)
Category Bake,Dinner,Italian,Low-Fat,Side,Vegetables
Servings 4-6
Total Time 1 hr 5 mins


TWICE-BAKED SPAGHETTI SQUASH - DIABETES FOOD HUB
Add the squash strands to a large bowl. Add the sausage, marinara sauce, black pepper, and oregano and toss until combined. Divide the mixture evenly among the squash shells. Top each squash half with 2 Tbsp. shredded Parmesan cheese. Bake for 25 minutes, until golden brown. Cut each squash shell in half to serve.
From diabetesfoodhub.org


10 HEALTHY SPAGHETTI SQUASH RECIPES YOU HAVE TO TRY
Spaghetti Squash Meatball Casserole. One of our favorite comfort-food dinners is spaghetti and meatballs. We’re crazy about this lighter, healthier version that features so many veggies. It has the same beloved flavors with more nutritious ingredients! —Courtney Stultz, Weir, Kansas. Go to Recipe. 2 / 10.
From tasteofhome.com


HOW TO PREPARE JAMIE OLIVER BAKED SPAGHETTI SQUASH | THE ...
Steps to make Baked Spaghetti Squash: Slice squash lengthwise and scrape out seeds. Coat with olive oil and place in baking dish. Bake 375° for about an hour, or until fork easily punctures the flesh. While squash cooks, add Olive oil to a large skillet and sautè onion, garlic and beef. When beef is no longer pink, add kale and wilt.
From usfoodrecipes.netlify.app


DAIRY-FREE SPAGHETTI SQUASH CHICKEN ALFREDO - THE REAL ...
To make the perfectly roasted spaghetti squash, take a 2½ – 3 lb. spaghetti squash and place it cut-side down on a rimmed baking sheet. Place in an oven set at 400 ℉ for about 55 minutes or until it was soft to the touch and the flesh was tender (but not mushy).
From therealfooddietitians.com


HOW TO COOK SPAGHETTI SQUASH (VIDEO) - NATASHASKITCHEN.COM
Baked spaghetti squash creates perfectly tender spaghetti squash strands and this recipe is so easy with just 4 ingredients. January is all about healthy and mindful eating. That’s why our Best Salad Recipes roundup went viral as soon as I put it up. Recipes like Overnight Oats and of course spaghetti squash are quite popular right now as we are all …
From natashaskitchen.com


SPAGHETTI SQUASH CASSEROLE RECIPE - MELISSA ROBERTS | FOOD ...
Directions. Preheat the oven to 400°. On a large rimmed baking sheet, arrange squash cut side up. Rub the flesh with the 1 tablespoon of olive oil, sprinkle with 1 …
From foodandwine.com


21 BEST SPAGHETTI SQUASH RECIPES - SUPER HEALTHY KIDS
Spinach Artichoke Spaghetti Squash Recipe. Taste and Tell . A healthier way to serve a favorite dip, combine spaghetti squash with spinach artichokes and a creamy cheese sauce. 18. Spaghetti Squash Hashbrowns. Food with Feeling. Perfectly paired with a fried egg for a satisfying breakfast. 19. Cheesy Spaghetti Squash Bake. Super Healthy Kids
From superhealthykids.com


SPAGHETTI SQUASH BAKED FETA PASTA - EATING BIRD FOOD
Making the Spaghetti Squash Pasta. I roasted the spaghetti squash (using my ring method) right alongside the baked feta and tomatoes. The oven needs to be at 400°F for both so it works out great. The squash does take a bit longer to cook so I recommend putting that in about 20-30 minutes before you bake the feta so you have plenty of time for the squash to …
From eatingbirdfood.com


SPAGHETTI SQUASH PANCAKES RECIPE - THERESCIPES.INFO
Spaghetti Squash Pancakes Recipe - Food.com great www.food.com. Add flour& cheese to the strands of the cooked spaghetti squash.Mix well, using a couple of forks. Depending on the flavor you wish, or your dietary preferences, melt 1 tablespoon butter in a large skillet over medium-high heat or heat olive oil in skillet instead.
From therecipes.info


EASY SPAGHETTI SQUASH SPAGHETTI RECIPE | ALLRECIPES
Step 2. Bake in the preheated oven until easily pierced with a knife, about 40 minutes. Cool squash for 10 minutes. Step 3. Shred the inside of the squash with a fork and transfer to a bowl. Add olive oil, salt, and pepper to shredded squash and toss to …
From allrecipes.com


BAKED PASTA WITH SPAGHETTI SQUASH | FOODLETS
Prepare the spaghetti squash: Heat oven to 400 degrees F. Cut the squash in half, lengthwise (from the longest end to end). Use a sturdy spoon to scoop out the seeds. Place squash halves cut side down on a baking sheet and add about 1/4 cup water. Cook 30-45 minutes, depending on the size of your squash. Let cool enough to handle and use a fork to …
From foodlets.com


THREE CHEESE SPAGHETTI SQUASH CASSEROLE - THERESCIPES.INFO
Three-Cheese Spaghetti Squash Casserole best www.cleaneatingmag.com. INSTRUCTIONS: Preheat oven to 375˚F. Prick squash all over with a fork. In a 13 x 9-inch glass baking dish, place squash cut sides down and add 1/2 inch water. Bake for 1 hour. Meanwhile, in a large skillet, heat 1 tsp oil on medium-high. Add mushrooms and sauté, stirring ...
From therecipes.info


BEST HEALTHY BREAKFAST BAKE WITH SPAGHETTI SQUASH RECIPES ...
Preheat oven to 400ºF (205ºC). Step 2. Slice squash in half and clean out seeds. Step 3. Sprinkle squash with salt and pepper to taste. Step 4. Spread tomato sauce in squash. Step 5. Place spinach, followed by mushrooms, ham, red onion and cheese, followed by another sprinkle of salt and pepper.
From foodnetwork.ca


HEALTHY SPAGHETTI SQUASH RECIPES - EATINGWELL
With this spaghetti squash and meatballs recipe, you can reduce the carbohydrates and increase the vegetable servings by skipping pasta and serving the Italian-seasoned turkey meatballs and quick, homemade marinara sauce over thin strands of cooked spaghetti squash instead. Cooking the squash first in the microwave and then in a skillet to cook off the extra …
From eatingwell.com


26 SPAGHETTI SQUASH RECIPES | WAYS TO COOK ... - FOOD.COM
Roasted Garden Vegetables With Spaghetti Squash. "A bountiful garden harvest inspired this recipe. Eggplant, squash, red bell pepper, onion, garlic and tomatoes are tossed with olive oil then roasted and served over steamed spaghetti squash." -Deb Wolf.
From food.com


SPAGHETTI SQUASH RECIPES | PREVENTION
The beauty of this spaghetti squash bake from Alaska From Scratch is its simplicity. With just seven ingredients and 25 minutes in the oven, you'll have a bright, fresh "pasta" everyone will love.
From prevention.com


EASY BAKED SPAGHETTI SQUASH LASAGNA | FOODTALK
Cut squash in half, lengthwise. Scoop out seeds, rinse, set on a baking sheet. Sprinkle with salt and pepper and bake at 375° for 15-20 minutes. Put squash halves in a baking pan, cover bottom of pan with 2” of water to prevent the shells from burning. Bake at …
From foodtalkdaily.com


CHICKEN AND BROCCOLI TWICE-BAKED SPAGHETTI SQUASH – FOOD ...
A healthy weeknight dinner at your fingertips! Spaghetti squash is so versatile, and this time we're making it with chicken and broccoli! Saddle up and get ready to start cookin'.
From foodnetwork.com


PALEO SPAGHETTI SQUASH PASTITSIO, GREEK BAKED ZITI (AIP ...
Cut squash into 1-inch "rings" and discard seeds. Lightly drizzle olive oil on both sides of squash rings and bake on a parchment-lined baking sheet for approx. 30 mins, flipping half-way. When done, remove from oven and set aside. Reduce the oven temperature to 350f degrees and grease an 8in. baking dish, set aside.
From foodbymars.com


24 RECIPES THAT TAKE YOUR SPAGHETTI SQUASH TO THE NEXT ...
1. Spaghetti Squash and Cheese Bake: If you love Betty Crocker’s casseroles, you’ll adore this recipe. Mix spaghetti squash with cream of mushroom soup, tomato sauce, cheese and turkey, then top with Panko breadcrumbs for a kid-friendly, comforting casserole to warm you up from the inside out. (via iFoodReal) 2.
From brit.co


BAKED SPAGHETTI SQUASH RECIPE - GREAT BRITISH CHEFS
This autumnal baked spaghetti squash recipe is stuffed with a delightful combination of ricotta, olives, raisins and nutmeg.Sprinkled with a crunchy Parmesan topping, this is a perfect comfort food dish for when it's cold outside. Swap the Parmesan for a hard cheese made with vegetable rennet to make this dish vegetarian.
From greatbritishchefs.com


BAKED SPAGHETTI SQUASH WITH SPICY SAUSAGE TOMATO CREAM ...
Jan 7, 2021 - An easy Baked Spaghetti Squash Casserole recipe with turkey sausage and tomato cream sauce is the gluten free, low carb comfort food you need! Jan 7, 2021 - An easy Baked Spaghetti Squash Casserole recipe with turkey sausage and tomato cream sauce is the gluten free, low carb comfort food you need! Pinterest. Today. Explore. When autocomplete …
From pinterest.com


33 BEST SPAGHETTI SQUASH RECIPES - FOOD COM
Katie's 5-star recipe proves spaghetti squash is made for the twice-baked treatment (it's not just for potatoes!). The squash gets roasted, blanketed in a creamy sauce with chicken and broccoli ...
From foodnetwork.com


GOOD SPAGHETTI SQUASH RECIPES? I'M ABOUT TO BAKE MY FIRST ...
Pierce spaghetti squash a few times with a sharp knife. Place on a cookie sheet and bake for 1 hour. Cut squash in half. Scoop out and discard seeds and slimy pulp. Scrap out the rest of the squash with a fork. Place in a bowl. Keep warm. In a large skillet, melt butter. Cook shallots over medium heat for 2 minutes or until soft. Reduce heat ...
From food52.com


CHEESY BAKED SPAGHETTI SQUASH RECIPE | FOODTALK
Bake on 350 F for 30 minutes. Using a fork shred the squash. It will look like spaghetti. In a bowl combine, the squash, cheese, yogurt, salt and pepper, garlic powder, nutmeg, fresh thyme, and bacon. Fill up the squash boats, add more mozzarella cheese and bake for another 10-15 minutes. Sprinkle fresh parsley and enjoy!
From foodtalkdaily.com


BAKED SPAGHETTI SQUASH RECIPE - FOOD.COM
Scrape pulp from squash. Wipe out baking dish; coat with non-stick cooking spray. Spread half of the squash in dish. Add half the sausage mixture and half the olives. Sprinkle with seasoning and 1/8 teaspoon black pepper. Top with half of the spaghetti sauce and cheese. Top with remaining squash, sausage, olives, and spaghetti sauce. Bake for ...
From food.com


BAKED SPAGHETTI SQUASH RECIPE - FOOD.COM
Cut in half length wise. Scoop out all the seeds. spread 1 Tablespoon of butter inside each half. sprinkle with salt,pepper and garlic. Place in dish cover tightly with foil. Bake for 1 hour at 325 degrees. Uncover and use a fork to pull the squash apart starting at one edge turning it into what looks like spaghetti noodles.
From food.com


SPAGHETTI SQUASH TACO BAKE - EATING BIRD FOOD
Remove from heat. Once the squash is done roasting, carefully remove the spaghetti strands from the peel and add the squash to the ground turkey mixture. Toss to combine and transfer to a baking dish. Top with cheese and bake for 15-20 minutes or until the mixture is warm throughout and the cheese is melted. Remove from the oven and serve.
From eatingbirdfood.com


KETO CHEESY CHICKEN SPAGHETTI SQUASH – RECIPE - FOOD SEC
Step 1: Using a sharp knife, cut the spaghetti squash in half. Step 2: Using a spoon, scoop out the seeds and fibers. Step 3: Drizzle with olive oil and season with salt and pepper. Preheat the oven to 350°F and bake for 30 minutes. Step 4: Using a …
From foodsec.org


BAKED CHICKEN WITH SPAGHETTI SQUASH RECIPE - FOOD.COM
Bake for 30 minutes. Meanwhile, toss chicken in remaining dressing and marinate while squash is baking. Add chicken to baking sheet and bake 20 minutes. Spread 1/3 cup pasta sauce over chicken and sprinkle evenly with cheese. Bake until cheese is melted an squash is tender, about 10 minutes. Drag a fork over squash to release the spaghetti-like ...
From food.com


SPAGHETTI SQUASH BAKED LASAGNA - WLS RECIPES
Spaghetti Squash Baked Lasagna – WLS Recipes In the world of squash, there are varying levels of starchy-ness. The lowest starch squashes are yellow squash and zucchini squash. These are awesome to roast or grill and pair with your protein. I also use them as noodles or in a lasagna. The highest starch … Continue reading "Spaghetti Squash Baked …
From bariatricfoodcoach.com


BAKED SPAGHETTI SQUASH - FOOD GARDENING NETWORK
Place on a baking sheet and bake for 30 to 40 minutes or until a knife can pierce the skin easily. Allow to cool and slice in half. Remove the seeds. Using a fork, scrape inside the squash to create the spaghetti “noodles.” While the squash is baking, prepare the filling. Heat a large frying pan over medium-high heat. Add the beef, onion ...
From foodgardening.mequoda.com


SPAGHETTI SQUASH RECIPE : WATCH EASY RECIPE VIDEOS ...
To make it easier to cut the squash, cook whole in microwave for five to seven minutes spaghetti squash recipe. Try one of our top spaghetti squash recipes from the chefs at food network. Take out, cut, and return halves to microwave to finish cooking another 10 to 7 minutes or so. Air fryer spaghetti squash can be served on its own or cooked into a …
From liquidlawnfoodlowes.blogspot.com


21 SPAGHETTI SQUASH RECIPES - EATING BIRD FOOD
These BBQ Chicken Spaghetti Squash make low-carb eating fun and delicious! Spaghetti Squash with Rainbow Chard by Half Baked Harvest – It’s SO simple, SO easy, super healthy, and yet SO freaking good. Just spaghetti squash, olive oil, garlic, crushed red pepper flakes, swiss chard, parmesan, salt and pepper.
From eatingbirdfood.com


BAKED ZITI-STYLE SPAGHETTI SQUASH RECIPE | BON APPéTIT
Step 1. Heat oven to 425°. Line a rimmed baking sheet with a silicone baking mat or parchment paper. Place squash on baking sheet and drizzle with oil; rub to coat. Season with salt and black pepper.
From bonappetit.com


PALEO BAKED SPAGHETTI - REAL FOOD WITH JESSICA
Instructions. Preheat oven to 350° and grease a 13x9- set aside. In a large skillet, add the coconut oil and cook the onion and mushrooms with the salt for 5-10 minutes or until softened. Meanwhile, squeeze the spaghetti squash using a clean kitchen towel. Ringing it in batches works best.
From realfoodwithjessica.com


CRISPY SPAGHETTI SQUASH BAKE - CANADIAN LIVING
Add to squash; gently stir to combine. Pour into 8-inch (2 L) square baking dish. (Make-ahead: Cover and refrigerate for up to 24 hours; bake, uncovered, for 25 minutes before adding topping.) Combine bread crumbs, Parmesan cheese and butter; spread over squash mixture. Bake in 400ºF (200ºC) oven until topping is golden brown, about 15 minutes.
From canadianliving.com


SPAGHETTI SQUASH RECIPES : FOOD NETWORK | FOOD NETWORK
Spaghetti Squash Recipes Looking for a simple side or an easy weeknight main packed with vegetables? Try one of our top spaghetti squash recipes from the chefs at Food Network.
From foodnetwork.com


BAKED CHICKEN PARMESAN WITH SPAGHETTI SQUASH | FOODLAND
Add chicken to baking sheet and bake 20 min. Spread 1/3 cup (75 mL) pasta sauce over chicken and sprinkle evenly with cheese. Bake until cheese is melted and squash is tender, about 10 min. Step 3 Drag a fork over squash to release the spaghetti-like strands; discard rinds. Serve chicken over squash. Warm remaining sauce and serve on the side.
From foodland.ca


KALE ARRABBIATA-STUFFED SPAGHETTI SQUASH - FORKS OVER KNIVES
Split both spaghetti squash in half lengthwise, then scoop out and discard seeds. Place halves cut-side-down in a large baking dish and add ¼ inch water. Bake in a 400 ̊F oven for 45 minutes or until squash can be easily pierced with the tip of a knife. Alternatively, microwave squash halves in the baking dish with water for 12 to 15 minutes.
From forksoverknives.com


Related Search