RED LENTIL HUMMUS
Make and share this Red Lentil Hummus recipe from Food.com.
Provided by bayandem360
Categories Spreads
Time 30m
Yield 3 cups, 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Cook lentil until tender about 20 minutes.
- Drain-- Allow to drain well.
- Add drained lentils to food processor along with tahini, lemon juice, spices, and garlic. Process until smooth.
- Yum!
Nutrition Facts : Calories 207.3, Fat 2.6, SaturatedFat 0.3, Sodium 8.8, Carbohydrate 33.2, Fiber 15.3, Sugar 1.2, Protein 13.7
LENTIL HUMMUS
Categories Food Processor Garlic Appetizer Vegetarian Low Cal Lemon Lentil Sesame Simmer Boil Gourmet Sugar Conscious Vegan Pescatarian Dairy Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes about 3 cups
Number Of Ingredients 8
Steps:
- In a large saucepan bring 2 quarts water with salt to a boil and simmer lentils about 15 minutes, or until al dente. In a colander drain lentils and rinse under cold water, draining well. Transfer lentils to a bowl and chill 20 minutes.
- In a food processor pureé lentils, tahini, garlic paste, lemon juice, and 1/2 cup water until smooth. With motor running add oil in a stream, adding up to 1/4 cup remaining water if mixture is too thick. Season hummus with salt and pepper.
- Hummus may be made one day ahead and chilled, its surface covered with plastic wrap. Bring hummus to room temperature before serving. Serve with pita toasts.
RED LENTIL HUMMUS WITH BRUSSELS SPROUT HASH
This spicy red lentil hummus is a new take on the classic dip. The Brussels sprout topping adds a special touch, but you can serve it without the topping, too. -Carolyn Manning, Seattle, Washington
Provided by Taste of Home
Categories Appetizers
Time 35m
Yield 10 servings.
Number Of Ingredients 18
Steps:
- Place lentils in a small saucepan; add water to cover. Bring to a boil; reduce heat. Simmer, covered, until lentils are tender, 12-15 minutes. Drain; cool 10 minutes. Transfer to a food processor. Add tahini, lemon juice, oil, garlic and seasonings. Process until smooth., For hash, in a large skillet, heat oil over medium heat. Add shallot; cook and stir until tender, 3-4 minutes. Add Brussels sprouts and tomatoes; cook until sprouts are crisp-tender, 12-15 minutes longer. Remove from heat; stir in salt and pepper flakes. Spread hummus on a serving plate; top with hash. Serve with vegetables.
Nutrition Facts : Calories 154 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 226mg sodium, Carbohydrate 18g carbohydrate (2g sugars, Fiber 4g fiber), Protein 7g protein. Diabetic Exchanges
RED-LENTIL HUMMUS
Hummus is traditionally made from chickpeas. This version is just as tasty, and because lentils have more fiber and protein, it's even healthier.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Time 10m
Yield Makes 1 1/4 cups
Number Of Ingredients 7
Steps:
- Pulse lentils, garlic, tahini, 3 tablespoons olive oil, and lemon juice in a food processor until smooth. Season with salt and pepper. To serve, drizzle with olive oil and sprinkle with spice blend.
More about "red lentil hummus recipes"
RED LENTIL HUMMUS RECIPE - LOVE AND LEMONS
From loveandlemons.com
5/5 (10)Category Breakfast/SnackCuisine AmericanTotal Time 30 mins
- Bring a medium pot of water to a boil and add the lentils. Reduce to low and simmer, covered, until tender, about 15 minutes.
- Drain and let cool for 10 to 15 minutes, then transfer to a blender with the tahini, lemon juice, coconut oil, garlic, ginger, cumin, coriander, turmeric, cardamom, onion powder, cayenne, salt, and several grinds of pepper. Blend until creamy. If the mixture is too thick, add water, 1 tablespoon at a time, to blend into a creamy consistency. Taste and adjust seasonings. Chill until ready to use.
RED LENTIL HUMMUS RECIPE | SNACK RECIPES | PBS FOOD
From pbs.org
RED LENTIL HUMMUS - JO COOKS
From jocooks.com
4.5/5 (52)Total Time 30 minsCategory AppetizerCalories 165 per serving
- Prep the lentils: Bring the water to a boil and add your lentils. Reduce the heat to a simmer and cook until all the water is absorbed, stirring occasionally, it should take 15 to 20 minutes. Let the lentils cool for 5 to 10 minutes.
- Make the hummus: Add the cooked lentils to a food processor with the rest of the ingredients. Pulse until everything is blended and smooth.
SMOKY RED LENTIL HUMMUS - REBOOTED MOM
From rebootedmom.com
RED LENTIL HUMMUS | FOODBYMARIA
From foodbymaria.com
RED LENTIL HUMMUS | ONE ARAB VEGAN
From onearabvegan.com
RED LENTIL HUMMUS - DIABETESFOODHUB.ORG
From diabetesfoodhub.org
RED LENTIL HUMMUS RECIPE | ELM FOODS
From elmfoods.com
ROASTED CARROTS WITH RED LENTIL HUMMUS - SUNSET MAGAZINE
From sunset.com
ROASTED RED PEPPER + RED LENTIL HUMMUS - HAPPINESS IS …
From happinessishomemade.net
RED LENTIL HUMMUS WITH VEGETABLE CRUDITéS RECIPE - BBC FOOD
From bbc.co.uk
RED LENTIL HUMMUS - CUORE DI PANE
From cuoredipane.com
RED LENTIL HUMMUS - LAURA NORRIS RUNNING
From lauranorrisrunning.com
RED LENTIL-BEET HUMMUS | RECIPES | MYFITNESSPAL
From blog.myfitnesspal.com
RED LENTIL HUMMUS RECIPE - FOOD.COM
From food.com
CARROT, WALNUT & RED LENTIL HUMMUS - BLISSFUL BASIL
From blissfulbasil.com
RED LENTIL HUMMUS - MY WHOLE FOOD LIFE
From mywholefoodlife.com
SMOKY RED LENTIL HUMMUS RECIPE | COOKING LIGHT
From cookinglight.com
RED LENTIL HUMMUS | TASTE
From tastecooking.com
RED LENTIL HUMMUS, DIP WELL - FOOD GYPSY
From foodgypsy.ca
EASY RED LENTIL HUMMUS WITH ROASTED GARLIC - EAT WELL, LIVE …
From eatwelllivevibrantly.com
SPLIT RED LENTIL + SUN-DRIED TOMATO HUMMUS – FLOURIST
From flourist.com
RED LENTIL HUMMUS | PERFECT PARTY FOOD SNACK | VEGAN SNACK
From punkymoms.com
RED LENTIL HUMMUS - RECIPE | TASTYCRAZE.COM
From tastycraze.com
RED LENTIL HUMMUS - IN GOOD TASTE
From ingoodtaste.kitchen
RED LENTIL HUMMUS - SWAN-WELLNESS.COM
From swan-wellness.com
RED LENTIL HUMMUS - HEALTHY SEASONAL VEGETARIAN RECIPES
From lettyskitchen.com
RED LENTIL HUMMUS - SAVORY LOTUS
From savorylotus.com
RED LENTIL HUMMUS — COURTNEY CONTOS
From ccontos.com
RED-LENTIL HUMMUS - MIDDLE EASTERN RECIPES
From fooddiez.com
ROASTED GARLIC RED LENTIL HUMMUS - I LOVE VEGAN
From ilovevegan.com
15+ EASY RED LENTIL RECIPES | BEYOND CURRY AND SOUP!
From theleangreenbean.com
RED LENTIL HUMMUS - GREATIST.COM
From greatist.com
RED LENTIL HUMMUS - PRODUCE DEPOT
From producedepot.ca
30 MINUTE SILKY RED LENTIL HUMMUS (NO SOAKING NEEDED)
From oztelem.com
HARISSA RED LENTIL HUMMUS - HEALTHY SCHOOL RECIPES
From healthyschoolrecipes.com
SIMPLE LENTIL HUMMUS – LENTILS.ORG
From lentils.org
BEST RED LENTIL HUMMUS RECIPE - HOW TO MAKE HEALTHY RED LENTIL …
From prevention.com
RED-LENTIL HUMMUS RECIPE | MYRECIPES
From myrecipes.com
RED LENTIL CURRY HUMMUS - THE BUSY BAKER
From thebusybaker.ca
RED LENTIL HUMMUS | FOOD THINKERS BY BREVILLE
From foodthinkers.com
SMOKY RED LENTIL DIP (VEGAN & GF) - DEL'S COOKING TWIST
From delscookingtwist.com
RED LENTIL HUMMUS [VEGAN] - ONE GREEN PLANET
From onegreenplanet.org
RED LENTIL HUMMUS - DOCTOR YUM RECIPES
From recipes.doctoryum.org
#30-minutes-or-less #time-to-make #course #preparation #healthy #appetizers #spreads #dietary #low-sodium #low-cholesterol #low-saturated-fat #high-fiber #high-protein #healthy-2 #high-in-something #low-in-something
You'll also love