Roasted Asparagus With Sea Salt And Parmesan Recipes

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ROASTED ASPARAGUS WITH SEA SALT AND PARMESAN

Roasted asparagus makes a simple yet elegant side dish on any holiday table, but is just as easy and delicious for a weeknight family meal!

Provided by Diamond Crystal Salt

Categories     Trusted Brands: Recipes and Tips     Diamond Crystal® Salt

Time 25m

Yield 4

Number Of Ingredients 7



Roasted Asparagus with Sea Salt and Parmesan image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Place asparagus pieces in large bowl. Add Parmesan cheese, butter, garlic, black pepper, Diamond Crystal® Coarse Sea Salt, lemon juice, and lemon zest. Toss to coat evenly.
  • Transfer asparagus to baking dish in a single layer. Bake until asparagus is tender and beginning to brown, stirring occasionally, about 15 minutes.

Nutrition Facts : Calories 142.6 calories, Carbohydrate 5.2 g, Cholesterol 30.1 mg, Fat 11.5 g, Fiber 2.4 g, Protein 6.5 g, SaturatedFat 7.3 g, Sodium 541.8 mg, Sugar 2.1 g

1 pound asparagus spears, trimmed and cut into 1 1/2-inch pieces
½ cup shredded Parmesan cheese
3 tablespoons butter, melted
1 teaspoon minced garlic
¾ teaspoon ground black pepper
½ teaspoon Diamond Crystal® Coarse Sea Salt
1 lemon, finely zested and juiced

ROASTED ASPARAGUS WITH PARMESAN

Asparagus is a yummy vegetable you can use for a side dish or appetizer.

Provided by Diane

Categories     Side Dish     Vegetables     Asparagus     Baked

Time 20m

Yield 4

Number Of Ingredients 5



Roasted Asparagus with Parmesan image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Spray the inside of a 9x13 casserole dish with olive oil cooking spray. Place asparagus in the dish and lightly spray spears with cooking spray.
  • Sprinkle asparagus with Parmesan cheese, sea salt, and garlic powder.
  • Roast in preheated oven until fork easily punctures thickest part of stem, about 12 minutes.

Nutrition Facts : Calories 46 calories, Carbohydrate 4.7 g, Cholesterol 4.4 mg, Fat 1.7 g, Fiber 2.3 g, Protein 4.4 g, SaturatedFat 0.9 g, Sodium 660.1 mg, Sugar 2.2 g

olive oil cooking spray
1 pound fresh asparagus, tough ends trimmed
¼ cup shredded Parmesan cheese
1 teaspoon sea salt
¼ teaspoon garlic powder, or to taste

SEARED HALIBUT WITH PARMIGIANA ASPARAGUS

Provided by Food Network

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 11



Seared Halibut with Parmigiana Asparagus image

Steps:

  • For halibut: Preheat a 12-inch saute pan over medium-high heat. Add extra-virgin olive oil and butter. Season halibut with salt and pepper and dust with the flour, shaking off the excess. As your butter starts to brown, gently lay each steak in your pan. Allow to cook until golden brown on both sides and cooked through, approximately 3 to 4 minutes on each side.
  • For asparagus: Preheat the oven to 350 degrees F.
  • Trim and clean your asparagus. In a large bowl add cleaned asparagus, minced garlic, minced shallots, and extra-virgin olive oil. Season, to taste. Lay prepared asparagus on a half sheet pan and roast until tender, about 10 to 15 minutes. Right before taking your roasted asparagus out of the oven liberally top with freshly grated parmesan cheese. The heat of your pan should melt your cheese.
  • To serve, place 4 pieces of asparagus on a plate, top with golden brown halibut steak. Drizzle with extra-virgin olive oil. Garnish with a sprig of chervil or chives

1/2 cup extra-virgin olive oil
2 tablespoons unsalted butter
4 (6-ounce) halibut steaks
Sea salt
White pepper
1/2 cup all-purpose flour
16 young asparagus
1 small shallot, minced
2 garlic cloves, minced
3 tablespoons extra-virgin olive oil
3/4 cup grated Parmesan

PARMESAN ROASTED ASPARAGUS

Provided by Ina Garten

Categories     side-dish

Time 35m

Yield 6 servings

Number Of Ingredients 6



Parmesan Roasted Asparagus image

Steps:

  • Preheat the oven to 400 degrees F.
  • If the stalks of the asparagus are thick, peel the bottom 1/2 of each. Lay them in a single layer on a sheet pan and drizzle with olive oil. Sprinkle with salt and pepper. Roast for 15 to 20 minutes, until tender. Sprinkle with the Parmesan and return to the oven for another minute. Serve with lemon wedges.

2 1/2 pounds fresh asparagus (about 30 large)
2 tablespoons good olive oil
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1/2 cup freshly grated Parmesan
2 lemons cut in wedges, for serving

BAREFOOT CONTESSA'S PARMESAN ROASTED ASPARAGUS

Adapted from Barefoot Contessa Family Style Cookbook, 2002. Roasted asparagus is so yummy and is good with or without the cheese, so you decide!

Provided by Juenessa

Categories     Vegetable

Time 30m

Yield 6 serving(s)

Number Of Ingredients 6



Barefoot Contessa's Parmesan Roasted Asparagus image

Steps:

  • Preheat oven to 400 degrees.
  • If the stalks of the asparagus are thick, peel the bottom half of each or break the bottom part off.
  • Combine all the ingredients, except the cheese, in a bowl.
  • After combining, arrange the asparagus on a parchment-lined baking sheet in a single layer.
  • Roast for 15 to 20 minutes, until tender.
  • Sprinkle with the cheese and return to the oven for another minute.
  • Serve with lemon wedges.
  • **Ina Garten prefers thick asparagus to thin ones; as they have more flavor.

Nutrition Facts : Calories 113.6, Fat 7.1, SaturatedFat 2.1, Cholesterol 7.3, Sodium 325.1, Carbohydrate 7.7, Fiber 4, Sugar 3.6, Protein 7.4

2 1/2 lbs fresh asparagus (about 30 large)
2 tablespoons olive oil
1/2 teaspoon kosher salt or 1/2 teaspoon sea salt
1/4 teaspoon ground lemon pepper
1/2 cup asiago cheese or 1/2 cup romano cheese
2 lemons, cut in wedges for serving (optional)

GARLIC ROASTED ASPARAGUS WITH PARMESAN

Such a wonderful and simple presentation of one of spring's best vegetables with the irresistible flavor of garlic. So easy to make- (but no one has to know how easy it is!!!)

Provided by PalatablePastime

Categories     Vegetable

Time 22m

Yield 2-3 serving(s)

Number Of Ingredients 6



Garlic Roasted Asparagus With Parmesan image

Steps:

  • Heat oil and garlic in a small saucepan over low heat until garlic becomes golden- several minutes (do not burn garlic); allow oil to cool.
  • Bend asparagus gently at a natural point and when it snaps, discard end pieces.
  • Place asparagus on a lipped roasting pan and toss with infused olive oil and garlic, coating all pieces.
  • Line up asparagus and push together, season with salt and pepper, then sprinkle with grated Parmesan.
  • Roast in a preheated oven at 400°F for 12 minutes or until cooked to your liking.
  • Serve at once.

Nutrition Facts : Calories 300.7, Fat 24.2, SaturatedFat 5.1, Cholesterol 11, Sodium 198.6, Carbohydrate 14.3, Fiber 5.1, Sugar 4.5, Protein 10.8

1 lb fresh asparagus
10 garlic cloves, minced
3 tablespoons olive oil
salt (to taste)
pepper (to taste)
1/4 cup freshly grated parmesan cheese (may use Asiago)

ROASTED ASPARAGUS WITH HARD-COOKED EGGS AND SESAME SALT

Provided by Melissa Clark

Categories     dinner, easy, weekday, appetizer

Time 40m

Yield 3 to 4 servings

Number Of Ingredients 9



Roasted Asparagus With Hard-Cooked Eggs and Sesame Salt image

Steps:

  • Place eggs in a heavy pot. Cover with 4 cups cold water. Bring to a boil over high heat; cover, immediately reduce to a bare simmer, and cook eggs 9 minutes. Crack the shells and put in a bowl of ice water for 10 minutes, then drain.
  • Heat oven to 400 degrees. Spread asparagus on a large baking sheet. Dot with 2 tablespoons butter; sprinkle with salt and pepper. Roast, turning occasionally, until crisp-tender, about 10 minutes, and transfer to a platter.
  • Meanwhile, in a small skillet over medium heat, toast the black and white sesame seeds until fragrant, about 1 minute. Pour into a bowl and toss with coarse sea salt.
  • Peel the eggs and finely chop. Melt remaining 2 tablespoons butter in the skillet and cook until it starts to smell nutty, about 2 minutes. Turn off the heat and stir in the chopped eggs.
  • To serve, spoon the egg mixture over the asparagus, then sprinkle with sesame salt and chives.

Nutrition Facts : @context http, Calories 180, UnsaturatedFat 5 grams, Carbohydrate 7 grams, Fat 15 grams, Fiber 4 grams, Protein 7 grams, SaturatedFat 8 grams, Sodium 491 milligrams, Sugar 3 grams, TransFat 0 grams

2 large eggs
1 1/2 pounds asparagus, ends trimmed
4 tablespoons unsalted butter
Salt
black pepper
3/4 teaspoon black sesame seeds
3/4 teaspoon white sesame seeds
1 teaspoon coarse sea salt
Chopped chives, for garnish

ROASTED ASPARAGUS WITH SEA SALT AND PARMESAN

Roasted asparagus makes a simple yet elegant side dish on any holiday table, but is just as easy and delicious for a weeknight family meal!

Provided by Diamond Crystal Salt

Categories     Diamond Crystal® Salt

Time 25m

Yield 4

Number Of Ingredients 7



Roasted Asparagus with Sea Salt and Parmesan image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Place asparagus pieces in large bowl. Add Parmesan cheese, butter, garlic, black pepper, Diamond Crystal® Coarse Sea Salt, lemon juice, and lemon zest. Toss to coat evenly.
  • Transfer asparagus to baking dish in a single layer. Bake until asparagus is tender and beginning to brown, stirring occasionally, about 15 minutes.

Nutrition Facts : Calories 142.6 calories, Carbohydrate 5.2 g, Cholesterol 30.1 mg, Fat 11.5 g, Fiber 2.4 g, Protein 6.5 g, SaturatedFat 7.3 g, Sodium 541.8 mg, Sugar 2.1 g

1 pound asparagus spears, trimmed and cut into 1 1/2-inch pieces
½ cup shredded Parmesan cheese
3 tablespoons butter, melted
1 teaspoon minced garlic
¾ teaspoon ground black pepper
½ teaspoon Diamond Crystal® Coarse Sea Salt
1 lemon, finely zested and juiced

ROASTED-GARLIC ASPARAGUS

Provided by Susie Fishbein

Categories     Garlic     Side     Roast     Passover     Asparagus     Healthy     Kosher     Kosher for Passover     Sugar Conscious     Vegan     Vegetarian     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 6 servings

Number Of Ingredients 7



Roasted-Garlic Asparagus image

Steps:

  • Preheat oven to 400°F.
  • Line a large jelly-roll pan with parchment paper. Set aside.
  • In a small pot, heat the oil, garlic, onion powder, and parsley on medium-low heat. Cook for 3 minutes, until the garlic mixture is fragrant but not browned.
  • Spread the asparagus in a single layer on the prepared pan. Lightly sprinkle with coarse sea salt and freshly ground pepper. Drizzle on the garlic-oil mixture.
  • Roast for 8-10 minutes, until the asparagus are bright green; do not overcook.
  • Transfer to a platter and serve hot.

1/2 cup extra-virgin olive oil
8 cloves fresh garlic, minced
1 teaspoon onion powder
2 tablespoons fresh finely chopped parsley
2 pounds thin asparagus, ends trimmed
Fleur de sel or coarse sea salt
Freshly ground black pepper

ROASTED ASPARAGUS WITH OLIVE OIL

Make and share this Roasted Asparagus With Olive Oil recipe from Food.com.

Provided by Jafael

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 3



Roasted Asparagus With Olive Oil image

Steps:

  • Preheat oven to 450°F Snap off tough ends and place on a shallow rimmed baking sheet large enough to hold in a single layer:.
  • Drizzle with olive oil, and sprinkle with salt.
  • Toss the asparagus, making sure that each spear is coated with oil. Bake until the spears are lightly browned and tender, about 10 minutes. Serve immediately.

Nutrition Facts : Calories 112, Fat 8.8, SaturatedFat 1.3, Sodium 605.4, Carbohydrate 7, Fiber 3.4, Sugar 2.2, Protein 4.1

1 1/2 lbs asparagus
2 1/2 tablespoons extra virgin olive oil
1 teaspoon salt (to taste)

GLAZED COOKED AND RAW ASPARAGUS WITH BUTTER AND PARMESAN

Provided by Alain Ducasse

Categories     Cheese     Vegetable     Appetizer     Side     Sauté     Vegetarian     Parmesan     Asparagus     Spring

Yield Serves 4 as a first course or accompaniment

Number Of Ingredients 6



Glazed Cooked and Raw Asparagus with Butter and Parmesan image

Steps:

  • To cook the asparagus: Using kitchen string, tie the asparagus spears together in bunches of five. Bring a large pot of water, with the salt, to a rapid boil. Plunge in the asparagus bunches and cook until the tip of a knife can pierce a stalk without resistance, about 4 minutes. Remove the asparagus and pat the bunches dry, then carefully untie the strings.
  • Melt 3 tablespoons of butter in each of two large skillets over medium heat (if you have just one large frying pan, cook in two batches). When the butter is white and bubbly, lay the asparagus in the pans in a single layer. Roll the stalks around so that each gets well covered with butter and cook for 2 minutes or so, until they take on a shiny, "gilded" look. Sprinkle on the Parmesan and remove from the heat.
  • To finish the dish: Divide the asparagus among four warmed serving dishes, then scatter the chopped asparagus tips over the cooked asparagus. Sprinkle a pinch of freshly ground pepper over each serving, then drizzle 1 teaspoon of chilled olive oil in a thin filament around the edge of each plate. Serve immediately.
  • Variations: Instead of drizzling olive oil onto the serving plates, substitute a thin filament of highly reduced pan drippings from a roast, punctuated around each plate by 6 tiny Niçoise olives. Or garnish each plate with 4 fresh morel mushrooms that have been sautéed in butter with minced shallots.

40 medium green asparagus spears (about 2 pounds), trimmed to about 5 inchesand peeled, plus tips only of 4 medium asparagus spears, coarsely chopped
1 tablespoon fine sea salt
6 tablespoons unsalted butter
1/2 cup freshly grated Parmigiano-Reggiano cheese
freshly ground black pepper
4 teaspoons fruity extra-virgin olive oil, chilled

ASPARAGUS WITH LEMON AND PARMESAN BUTTER

Make and share this Asparagus With Lemon and Parmesan Butter recipe from Food.com.

Provided by PetsRus

Categories     Vegetable

Time 20m

Yield 2 serving(s)

Number Of Ingredients 6



Asparagus With Lemon and Parmesan Butter image

Steps:

  • Mix together the butter, lemon zest and grated Parmesan and season with garlic salt.
  • Put to one side.
  • Snap the asparagus 2-4 cm/¾-1½in from the base of the stalks, the spears should naturally find their own breaking point.
  • If the asparagus is particularly thick, trim away any tough-looking pointy ears on the stalk, as these can have a bitter taste.
  • Place the asparagus in a wide saucepan or large, deep frying pan of rapidly boiling salted water, cook for 2-5 minutes depending on their thickness until just tender. Remove from the water with a slotted spoon and shake off any excess water.
  • Place on a warm plate and sit the flavoured butter on top. Turn the asparagus so the butter is melting and oozing over every spear, then sprinkle over some sea salt.

2 tablespoons butter, at room temperature
1/2 small grated lemon, zest of, of
2 tablespoons finely grated parmesan cheese
garlic salt
12 -16 asparagus spears
sea salt

BALSAMIC ROASTED ASPARAGUS WITH FLEUR DE SEL AND PARMESAN

This is based on a recipe from Second Helpings from Union Square Cookbook. Much to the dismay of family and friends, I could never learn to appreciate asparagus. It always reminded me somehow of eating grass. But I tried this recipe and finally found a way to love asparagus. This is incredibly simple, but the combination is superb. Spending the extra to get true fleur de sel is really worth it for this dish.

Provided by paperfreeme

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6



Balsamic Roasted Asparagus With Fleur De Sel and Parmesan image

Steps:

  • Preheat oven to 450 degrees.
  • Wash the asparagus and break the tough ends off (no need to peel them in my opinion).
  • Place the asparagus in a roasting pan and drizzle on the oil and sprinkle with the pepper.
  • Shake the pan to coat the asparagus evenly with oil.
  • Place in the oven and roast until asparagus is softened but retains a little crunch, about 10 to 12 minutes.
  • Watch it carefully!
  • It's so sad to overcook it!
  • Remove from oven, arrange on a serving platter and top with the balsamic vinegar, fleur de sel and freshly grated parmesan (no kraft please! Use the real stuff).
  • Serve immediately.

1 lb thin asparagus spear
2 tablespoons olive oil
1/2 teaspoon fine sea salt (fleur de sel is excellent here)
1/8 teaspoon fresh ground pepper
1 tablespoon balsamic vinegar
2 ounces parmigiano-reggiano cheese, grated

ROASTED POTATOES AND ASPARAGUS WITH PARMESAN

Provided by Melissa Roberts

Categories     Potato     Side     Roast     Vegetarian     Quick & Easy     Parmesan     Asparagus     Spring     Summer     Gourmet     Sugar Conscious     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 (side dish) servings

Number Of Ingredients 4



Roasted Potatoes and Asparagus with Parmesan image

Steps:

  • Preheat oven to 450°F with rack in upper third.
  • Toss together asparagus, potatoes, oil, and 1/2 teaspoon each of salt and pepper in a large shallow baking pan, spreading evenly. Roast, stirring once, 20 minutes. Sprinkle with cheese and roast until cheese is melted and golden in spots, about 3 minutes more.

1 pound asparagus, trimmed and cut into 1-inch pieces
1 pound Yukon Gold potatoes, cut into 1-inch pieces
3 tablespoons olive oil
1/3 cup grated Parmigiano-Reggiano

ROASTED ASPARAGUS

Roasting asparagus brings out the vegetable's inherent sweetness.

Provided by Melissa Hamilton

Categories     Vegetable     Appetizer     Side     Roast     Fourth of July     Picnic     Vegetarian     Quick & Easy     Low Cal     High Fiber     Mother's Day     Backyard BBQ     Asparagus     Spring     Birthday     Shower     Healthy     Potluck     Bon Appétit     Easter

Yield Makes 4 servings

Number Of Ingredients 5



Roasted Asparagus image

Steps:

  • Preheat oven to 400°F. Arrange asparagus spears in a single layer on a large rimmed baking sheet. Drizzle oil over asparagus and turn to coat. Season with salt and pepper. Roast, turning occasionally, until lightly browned and just tender, 18-20 minutes.
  • Transfer asparagus to a platter. To serve, drizzle vinegar over hot asparagus and use a vegetable peeler to shave Parmesan over the spears.

24 large asparagus spears (about 2 pounds), trimmed and peeled
Extra-virgin olive oil
Coarse sea salt and freshly ground black pepper
Aged balsamic vinegar
Parmesan, for shaving

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From alexandracooks.com


ROASTED ASPARAGUS WITH PARMESAN CHEESE - SWEET LITTLE BLUEBIRD
1/3 to 1/2 cup freshly grated or shaved Parmesan. Directions. Preheat oven to 400 degrees f. Place asparagus in large bowl, drizzle with olive oil, sprinkle with salt, pepper and garlic. Toss and coat well. Place on baking sheet or oven safe baking dish in a single layer. Bake on middle rack of oven for 12 to 20 minutes, until just tender.
From sweetlittlebluebird.com


PERFECT ROASTED ASPARAGUS RECIPE - COOKIE AND KATE
Place the asparagus on the sheet and drizzle with 1 to 2 teaspoons olive oil, just enough to lightly coat the asparagus. Sprinkle salt and pepper over the asparagus, and toss until the spears are lightly coated in oil. Arrange the spears in a single layer on the pan. Bake just until the base of the asparagus is easily pierced through by a fork.
From cookieandkate.com


HOW TO ROAST ASPARAGUS PERFECTLY. | CLEAN FOOD CRUSH
Preheat an oven to 425 degrees f. Place asparagus in a large bowl, and drizzle with oil. Toss to coat , then sprinkle with Parmesan, garlic, salt, and pepper. Arrange the asparagus onto a flat baking sheet in a single layer. Roast in your preheated oven until just tender, 13-15 minutes depending on thickness. Sprinkle with lemon & serve!
From cleanfoodcrush.com


ROASTED ASPARAGUS RECIPE - BON APPéTIT
Step 1. Preheat oven to 400°. Arrange asparagus spears in a single layer on a large rimmed baking sheet. Drizzle oil over asparagus and turn to coat. Season with salt and pepper. Roast, turning ...
From bonappetit.com


10 BEST BAKED ASPARAGUS WITH PARMESAN CHEESE RECIPES | YUMMLY
The Best Baked Asparagus With Parmesan Cheese Recipes on Yummly | Baked Asparagus, Roasted Asparagus & Garlic With Lemon Zest And Parmesan Cheese, Baked Asparagus
From yummly.com


205 EASY AND TASTY ROASTED ASPARAGUS RECIPES BY ... - COOKPAD
Double 8 Cattle Company Fullblood Wagyu Beef Sukiyaki Strips • Large Red Bell Pepper (roasted, seeded, and cut into strips) • Medium Size Asparagus Spears • Grapeseed Oil • Kosher Salt • Large Red Bell Pepper (roasted, seeded, and …
From cookpad.com


ROASTED TOMATOES AND ASPARAGUS WITH PARMESAN CHEESE AND ...
Preheat the oven to 400°. Break off the thick part of the asparagus by holding both ends lightly with 2 fingers and snap the asparagus in half. It will break at the weakest part. Place the asparagus, tomatoes and nuts on a baking sheet lined with Parch paper or a Silpat. Combine the 2 tablespoons oil, the garlic, and salt and pepper and ...
From happilyunprocessed.com


ROASTED ASPARAGUS - THE GUNNY SACK
Preheat the oven to 425˚F. Rinse the asparagus and trim the tough ends. Place the asparagus on a rimmed baking sheet. Drizzle the asparagus with olive oil and stir to coat. Spread it out in a single layer. Sprinkle with salt and pepper. Bake 15-20 minutes, until lightly browned and tender, stirring halfway through.
From thegunnysack.com


10 BEST ROASTED ASPARAGUS NO OIL RECIPES | YUMMLY
The Best Roasted Asparagus No Oil Recipes on Yummly | Roasted Asparagus, Roasted Asparagus, Tuscan Roasted Asparagus
From yummly.com


RECIPE: SHAVED ASPARAGUS SALAD WITH LEMON AND PARMESAN ...
After the initial shaving of the asparagus, the salad comes together very quickly. For ease and speed, I suggest using a sturdy peeler. The “T” shape peelers do a good job, and the process ...
From foodnetwork.com


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