Salt Free Blackened Seasoning Recipes

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SALT-FREE BLACKENED SEASONING

Make and share this Salt-Free Blackened Seasoning recipe from Food.com.

Provided by jimf57

Categories     Low Cholesterol

Time 10m

Yield 1/4 Teaspoon, 35 serving(s)

Number Of Ingredients 8



Salt-Free Blackened Seasoning image

Steps:

  • Combine all ingredients in a bowl until mixed. Store in an airtight container in a cool, dry place.

1 1/2 tablespoons paprika
1 tablespoon garlic powder
1 tablespoon onion powder
1 tablespoon ground thyme
1 teaspoon ground black pepper
1 teaspoon cayenne pepper
1 teaspoon dried basil
1 teaspoon dried oregano

SALT-FREE SPICY HERB SEASONING BLEND

This delicious, spicy seasoning blend is wonderful on anything from meats to fish to veggies and even popcorn! Because the ingredients are those most of us always have on hand, it's a cinch to whip up. Enjoy!

Provided by Christina

Categories     Everyday Cooking

Time 10m

Yield 64

Number Of Ingredients 10



Salt-Free Spicy Herb Seasoning Blend image

Steps:

  • Mix sesame seeds, celery seed, Italian seasoning, dried parsley, poppy seeds, ground black pepper, onion powder, red pepper flakes, garlic powder, and paprika together in a bowl until well combined. Store in an airtight container for up to 6 months.

Nutrition Facts : Calories 2.3 calories, Carbohydrate 0.2 g, Fat 0.1 g, Fiber 0.1 g, Protein 0.1 g, Sodium 0.3 mg

4 teaspoons sesame seeds
2 teaspoons celery seed
2 teaspoons Italian seasoning
2 teaspoons dried parsley flakes
1 teaspoon poppy seeds
1 teaspoon ground black pepper
1 teaspoon onion powder
1 teaspoon red pepper flakes
¾ teaspoon granulated garlic powder
¾ teaspoon paprika

ALL PURPOSE SALT-FREE SEASONING

Use it at the table as a seasoning substitute for salt, great on eggs and vegetables, with meat, fish and chicken.

Provided by L DJ3309

Categories     Free Of...

Time 5m

Yield 1/3 cup

Number Of Ingredients 9



All Purpose Salt-free Seasoning image

Steps:

  • Combine well in a small jar with a shaker top.

Nutrition Facts : Calories 560.1, Fat 15.2, SaturatedFat 1.3, Sodium 57.7, Carbohydrate 99.5, Fiber 23.1, Sugar 32.8, Protein 23.9

3 tablespoons onion powder
1 tablespoon garlic powder
1 tablespoon paprika
1 tablespoon dry mustard
1 teaspoon dried basil
1/2 teaspoon pepper
1/2 teaspoon celery seed
1 teaspoon ground coriander
1 dash nutmeg

SALT-FREE SEASONING BLEND

Adapted from Diana Rattray at about.com. Add 4-6 tbsp of salt to make "seasoning salt" out of this.

Provided by DrGaellon

Categories     Vegan

Time 5m

Yield 1 ounce

Number Of Ingredients 11



Salt-Free Seasoning Blend image

Steps:

  • Combine everything in a small food processor, mortar and pestle, or Flavor Shaker. Process until finely crushed and well blended.

Nutrition Facts : Calories 46.8, Fat 2, SaturatedFat 0.2, Sodium 5.1, Carbohydrate 7.3, Fiber 3.4, Sugar 1.3, Protein 2.3

1/2 teaspoon dried thyme leaves
1/2 teaspoon marjoram
1/2 teaspoon garlic powder
2 1/4 teaspoons paprika
1/4 teaspoon curry powder
1 teaspoon dry mustard
1/4 teaspoon onion powder
1/8 teaspoon dill weed
1/2 teaspoon celery seed, crushed
1/2 teaspoon ground black pepper
1/2 teaspoon dried oregano

SALT-FREE SEASONING

Make and share this Salt-Free Seasoning recipe from Food.com.

Provided by TattooedMamaof2

Categories     Weeknight

Time 2m

Yield 30 serving(s)

Number Of Ingredients 11



Salt-Free Seasoning image

Steps:

  • Combine all spices & store in an air-tight container.

Nutrition Facts : Calories 3.6, Sodium 0.4, Carbohydrate 0.8, Fiber 0.1, Sugar 0.3, Protein 0.1

2 tablespoons garlic powder
2 tablespoons onion powder
1/2 teaspoon pepper
1/2 teaspoon parsley
1/2 teaspoon basil
1/4 teaspoon oregano
1/8 teaspoon cumin
1/8 teaspoon mustard powder
1 dash cayenne
1 dash dried rosemary
1 dash celery seed

SALT-FREE SEASONING

A great alternative to using salt for those who are on a low salt or heart healthy diet.

Provided by J Will

Time 10m

Yield 30

Number Of Ingredients 11



Salt-Free Seasoning image

Steps:

  • Whisk garlic powder, onion powder, black pepper, parsley, basil, oregano, cumin, mustard, cayenne pepper, rosemary, and celery seed together in a bowl.

Nutrition Facts : Calories 3.9 calories, Carbohydrate 0.8 g, Fiber 0.1 g, Protein 0.2 g, Sodium 0.5 mg, Sugar 0.3 g

2 tablespoons garlic powder
2 tablespoons onion powder
½ teaspoon ground black pepper
½ teaspoon dried parsley
½ teaspoon dried basil
¼ teaspoon dried oregano
⅛ teaspoon ground cumin
⅛ teaspoon dry mustard
1 pinch cayenne pepper
1 pinch dried rosemary
1 pinch celery seed

SALT-FREE CAJUN SEASONING

Make and share this Salt-Free Cajun Seasoning recipe from Food.com.

Provided by Kittencalrecipezazz

Categories     Cajun

Time 5m

Yield 1/2 cup (approx)

Number Of Ingredients 8



Salt-Free Cajun Seasoning image

Steps:

  • Mix all ingredients together.
  • Store in a glass jar with a tight-fitting lid in a cool dry place.
  • Shake before using.

Nutrition Facts : Calories 260.9, Fat 5.5, SaturatedFat 1.1, Sodium 28.9, Carbohydrate 56.3, Fiber 20.9, Sugar 12.4, Protein 11.1

2 tablespoons paprika
1 tablespoon garlic powder
1 tablespoon onion powder
2 teaspoons white pepper
1 1/2 teaspoons black pepper
1 teaspoon cayenne pepper (can use more)
2 teaspoons dried thyme
1 teaspoon dried oregano

SALT-FREE SEASONING MIX

"We're on a low-salt diet, and this seasoning blend perks up everything," writes Burva Cadwell of Cheyenne, Wyoming. "We especially like it on chicken and pork."

Provided by Taste of Home

Time 5m

Yield about 1/4 cup.

Number Of Ingredients 7



Salt-Free Seasoning Mix image

Steps:

  • In a small bowl, crush the basil, marjoram, parsley, thyme and savory. Stir in the remaining ingredients. Store in an airtight container.

Nutrition Facts :

1 teaspoon each dried basil, marjoram, parsley flakes, thyme and savory
1 tablespoon garlic powder
1 teaspoon onion powder
1 teaspoon rubbed sage
1 teaspoon ground mace
1 teaspoon pepper
1/8 teaspoon cayenne pepper

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