Sasas Chocolate Peanut Butter Protein Bites Recipes

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CHOCOLATE-PEANUT BUTTER PROTEIN BITES

Get some extra protein on the run with Chocolate-Peanut Butter Protein Bites. These portion-controlled protein bites are also a Healthy Living recipe.

Provided by My Food and Family

Categories     Home

Time 45m

Yield 8 servings

Number Of Ingredients 7



Chocolate-Peanut Butter Protein Bites image

Steps:

  • Mix first 3 ingredients in medium bowl until blended. Add all remaining ingredients except coconut; mix well. Roll into 14 balls.
  • Place coconut in pie plate. Add peanut butter balls, 1 at a time; turn to evenly coat each ball with coconut. Place in single layer on plate.
  • Refrigerate 30 min.

Nutrition Facts : Calories 310, Fat 21 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 0 mg, Sodium 70 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 11 g

1/2 cup creamy peanut butter
1 oz. BAKER'S Bittersweet Chocolate, melted, slightly cooled
1 Tbsp. honey
1 cup old-fashioned or quick-cooking oats
1/2 cup sliced almonds
1/4 cup whole ground flaxseed meal
1/4 cup unsweetened coconut flakes, toasted

SASA'S CHOCOLATE PEANUT BUTTER PROTEIN BITES

This is a favorite among my teenage athletes for a before-practice snack. I fill baggies with these and throw them in the freezer. The kids grab a baggie on the way to school and the mini muffins are thawed out and ready to eat before the end of the day.

Provided by Sasa's Kitchen

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 55m

Yield 48

Number Of Ingredients 12



Sasa's Chocolate Peanut Butter Protein Bites image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Grease mini muffin cups.
  • Combine whole wheat flour, all-purpose flour, chocolate chips, protein powder, sugar, cocoa powder, and baking soda in a large bowl.
  • Whisk milk, peanut butter, eggs, oil, and yogurt in another bowl until smooth. Pour over flour mixture and stir until batter is just blended. Fill muffin cups 3/4 of the way full.
  • Bake in the preheated oven until a toothpick inserted into the centers comes out clean, about 10 minutes. Cool in the muffin pans for 10 minutes before removing to a wire rack until completely cooled, about 20 minutes.

Nutrition Facts : Calories 118.1 calories, Carbohydrate 10.1 g, Cholesterol 13.2 mg, Fat 6.7 g, Fiber 1.1 g, Protein 5.8 g, SaturatedFat 1.8 g, Sodium 76.5 mg, Sugar 5 g

1 cup whole wheat flour
1 cup all-purpose flour
1 cup chocolate chips
½ cup vanilla whey protein powder
½ cup white sugar
¼ cup unsweetened cocoa powder
1 teaspoon baking soda
1 cup milk
1 cup peanut butter
3 eggs
½ cup vegetable oil
½ cup plain yogurt

SASA'S CHOCOLATE PEANUT BUTTER PROTEIN BITES

This is a favorite among my teenage athletes for a before-practice snack. I fill baggies with these and throw them in the freezer. The kids grab a baggie on the way to school and the mini muffins are thawed out and ready to eat before the end of the day.

Provided by Sasa's Kitchen

Categories     Whole Wheat Muffins

Time 55m

Yield 48

Number Of Ingredients 12



Sasa's Chocolate Peanut Butter Protein Bites image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Grease mini muffin cups.
  • Combine whole wheat flour, all-purpose flour, chocolate chips, protein powder, sugar, cocoa powder, and baking soda in a large bowl.
  • Whisk milk, peanut butter, eggs, oil, and yogurt in another bowl until smooth. Pour over flour mixture and stir until batter is just blended. Fill muffin cups 3/4 of the way full.
  • Bake in the preheated oven until a toothpick inserted into the centers comes out clean, about 10 minutes. Cool in the muffin pans for 10 minutes before removing to a wire rack until completely cooled, about 20 minutes.

Nutrition Facts : Calories 118.1 calories, Carbohydrate 10.1 g, Cholesterol 13.2 mg, Fat 6.7 g, Fiber 1.1 g, Protein 5.8 g, SaturatedFat 1.8 g, Sodium 76.5 mg, Sugar 5 g

1 cup whole wheat flour
1 cup all-purpose flour
1 cup chocolate chips
½ cup vanilla whey protein powder
½ cup white sugar
¼ cup unsweetened cocoa powder
1 teaspoon baking soda
1 cup milk
1 cup peanut butter
3 eggs
½ cup vegetable oil
½ cup plain yogurt

PEANUT BUTTER PROTEIN BITES

Filling, sweet, snackable bites that don't require cooking. I'm a breastfeeding mom and have a hard time getting enough protein and calories throughout the day. I created this recipe by adapting some recipes I found online to my own taste to help boost my milk production. Each piece is 55 calories. They are very sweet! Use any nut butter or baking chips.

Provided by Melee206

Categories     < 15 Mins

Time 5m

Yield 48 Pieces

Number Of Ingredients 5



Peanut Butter Protein Bites image

Steps:

  • Mix all ingredients together.
  • Line a baking sheet with wax paper and press into flat square shape a little thinner than 1/2".
  • Cut into 48 pieces and freeze for about 20 minutes.
  • Store in an airtight container in the fridge.

Nutrition Facts : Calories 48.6, Fat 3.2, SaturatedFat 0.8, Cholesterol 0.2, Sodium 29.3, Carbohydrate 4, Fiber 0.6, Sugar 1.3, Protein 1.8

1 cup peanut butter
1 cup oat flour
1/3 cup vanilla protein powder
1 cup Rice Krispies
1/3 cup white chocolate chips

CHOCOLATE PEANUT BUTTER BITES

The crust for these bite-size chocolate treats is purchased cookie dough. Top with finely chopped peanuts for more peanutty flavor.

Provided by Annacia

Categories     Dessert

Time 31m

Yield 24 serving(s)

Number Of Ingredients 4



Chocolate Peanut Butter Bites image

Steps:

  • Preheat oven to 350 degrees F.
  • Coat 1-3/4-inch muffin cups with nonstick cooking spray; set aside. Cut dough into six equal pieces. Cut each piece into four equal slices. Place each slice in a prepared cup.
  • Bake 9 minutes or until edges are lightly browned and dough is slightly firm. Remove from oven. Indent each cookie shell with the back of a 1/2-teaspoon measuring spoon. Bake 2 minutes or until edges are firm. Cool 15 minutes. Remove shells from cups. Cool.
  • Place chocolate pieces and condensed milk in a heavy small saucepan; stir over medium heat until chocolate melts. Spoon filling into each shell. If desired, sprinkle with peanuts.

0.5 (18 ounce) package refrigerated peanut butter cookie dough
1/2 cup semisweet chocolate piece
1/4 cup sweetened condensed milk
2 tablespoons finely chopped peanuts (optional)

SASA'S CHOCOLATE PEANUT BUTTER PROTEIN BITES

This is a favorite among my teenage athletes for a before-practice snack. I fill baggies with these and throw them in the freezer. The kids grab a baggie on the way to school and the mini muffins are thawed out and ready to eat before the end of the day.

Provided by Sasa's Kitchen

Categories     Whole Wheat Muffins

Time 55m

Yield 48

Number Of Ingredients 12



Sasa's Chocolate Peanut Butter Protein Bites image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Grease mini muffin cups.
  • Combine whole wheat flour, all-purpose flour, chocolate chips, protein powder, sugar, cocoa powder, and baking soda in a large bowl.
  • Whisk milk, peanut butter, eggs, oil, and yogurt in another bowl until smooth. Pour over flour mixture and stir until batter is just blended. Fill muffin cups 3/4 of the way full.
  • Bake in the preheated oven until a toothpick inserted into the centers comes out clean, about 10 minutes. Cool in the muffin pans for 10 minutes before removing to a wire rack until completely cooled, about 20 minutes.

Nutrition Facts : Calories 118.1 calories, Carbohydrate 10.1 g, Cholesterol 13.2 mg, Fat 6.7 g, Fiber 1.1 g, Protein 5.8 g, SaturatedFat 1.8 g, Sodium 76.5 mg, Sugar 5 g

1 cup whole wheat flour
1 cup all-purpose flour
1 cup chocolate chips
½ cup vanilla whey protein powder
½ cup white sugar
¼ cup unsweetened cocoa powder
1 teaspoon baking soda
1 cup milk
1 cup peanut butter
3 eggs
½ cup vegetable oil
½ cup plain yogurt

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