Sauted Snow Peas Sugar Snap Peas And Pea Shoots Recipes

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SAUTéED SNOW PEAS, SUGAR SNAP PEAS, AND PEA SHOOTS

Provided by Anita Lo

Categories     Garlic     Vegetable     Side     Sauté     Quick & Easy     Pea     Summer     Healthy     Sugar Snap Pea     Self     Sugar Conscious     Kidney Friendly     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 8 servings

Number Of Ingredients 7



Sautéed Snow Peas, Sugar Snap Peas, and Pea Shoots image

Steps:

  • Heat oil in a large, shallow pan over high heat. Cook garlic 30 seconds, stirring to prevent burning. Combine stock and oyster sauce in a bowl; add to pan. Add peas; cook, turning peas constantly, until bright green and crisp, about 2 minutes. Divide among 8 bowls; top each with a handful of pea shoots.

1 tablespoon canola oil
6 large cloves garlic, finely chopped
1/2 cup chicken stock (or water)
1/3 cup oyster sauce
3 cups snow peas, strings removed
4 cups sugar snap peas, strings removed
5 cups pea shoots

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Top Asked Questions

How do you saute snow peas?
Also, the actual "peas" are very tiny in snow pea pods, whereas they are much bigger in snap peas. How do you make Sauteed Snow Peas? First, heat the coconut oil over high heat in a skillet or wok. When it's hot you can add the snow peas and green onions into the pan.
How to Cook Sugar Snap peas?
Remove and discard the stem end and string from each sugar snap pod. Heat the olive oil in a large saute pan over medium-high heat. Add the sugar snap peas, salt and pepper and saute, tossing occasionally for 3 to 5 minutes, until the sugar snap peas are crisp tender. Place the sugar snap peas in a serving bowl, sprinkle with sea salt and serve.
How do you cook snow peas and green onions in coconut oil?
First, heat the coconut oil over high heat in a skillet or wok. When it's hot you can add the snow peas and green onions into the pan. Cook the snow peas and green onions down for about 3-4 minutes or until they are tender-crisp but still retain their bright green color.
How long do you cook snow peas in soy sauce?
Cook the snow peas and green onions down for about 3-4 minutes or until they are tender-crisp but still retain their bright green color. Finally, add to the vegetables the soy sauce, garlic, ginger, and sesame seeds. Allow the sauce to cook for just a minute longer, stirring as you go.

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