SAUTéED SNOW PEAS, SUGAR SNAP PEAS, AND PEA SHOOTS
Provided by Anita Lo
Categories Garlic Vegetable Side Sauté Quick & Easy Pea Summer Healthy Sugar Snap Pea Self Sugar Conscious Kidney Friendly Dairy Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes 8 servings
Number Of Ingredients 7
Steps:
- Heat oil in a large, shallow pan over high heat. Cook garlic 30 seconds, stirring to prevent burning. Combine stock and oyster sauce in a bowl; add to pan. Add peas; cook, turning peas constantly, until bright green and crisp, about 2 minutes. Divide among 8 bowls; top each with a handful of pea shoots.
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Top Asked Questions
How do you saute snow peas?
Also, the actual "peas" are very tiny in snow pea pods, whereas they are much bigger in snap peas. How do you make Sauteed Snow Peas? First, heat the coconut oil over high heat in a skillet or wok. When it's hot you can add the snow peas and green onions into the pan.How to Cook Sugar Snap peas?
Remove and discard the stem end and string from each sugar snap pod. Heat the olive oil in a large saute pan over medium-high heat. Add the sugar snap peas, salt and pepper and saute, tossing occasionally for 3 to 5 minutes, until the sugar snap peas are crisp tender. Place the sugar snap peas in a serving bowl, sprinkle with sea salt and serve.How do you cook snow peas and green onions in coconut oil?
First, heat the coconut oil over high heat in a skillet or wok. When it's hot you can add the snow peas and green onions into the pan. Cook the snow peas and green onions down for about 3-4 minutes or until they are tender-crisp but still retain their bright green color.How long do you cook snow peas in soy sauce?
Cook the snow peas and green onions down for about 3-4 minutes or until they are tender-crisp but still retain their bright green color. Finally, add to the vegetables the soy sauce, garlic, ginger, and sesame seeds. Allow the sauce to cook for just a minute longer, stirring as you go.