Sautéed Scallops Recipes

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SAUTéED SCALLOPS

Sea scallops and bay scallops differ in size and sweetness. They also cook a little differently. I love a good hard sear on a sea scallop, a little crust, and a splash of wine in the butter at the end to provide a silky acidity against the sweet of the meat. For the tiny, sweet bay scallop, though, I prefer a gentle butter bath. Whichever you cook, be very careful not to overcook. Indeed, there is almost no such thing as an undercooked scallop.

Provided by Sam Sifton

Categories     seafood, main course

Time 10m

Yield 4 servings

Number Of Ingredients 5



Sautéed Scallops image

Steps:

  • Place a large sauté pan or skillet over medium-high heat, and add to it 3 tablespoons of the butter. When it has melted and started to foam, place the scallops in the pan in a single layer, and season with a pinch or two of salt.
  • Cook scallops without moving until the bottoms are golden brown, approximately 2 to 3 minutes, then turn them over, add the wine and cook an additional 1 to 2 minutes.

Nutrition Facts : @context http, Calories 158, UnsaturatedFat 3 grams, Carbohydrate 4 grams, Fat 9 grams, Protein 14 grams, SaturatedFat 6 grams, Sodium 446 milligrams, Sugar 0 grams, TransFat 0 grams

3 tablespoons unsalted butter
1 pound sea scallops, patted dry
Kosher salt, to taste
1 tablespoon dry white vermouth or white wine
1 tablespoon finely chopped parsley, for garnish

SEARED SCALLOPS

For a seafood supper tonight, try Alton Brown's foolproof Seared Scallops recipe. The trick is to add a touch of butter to the pan for a golden sear.

Provided by Alton Brown

Categories     main-dish

Time 8m

Yield 4 servings

Number Of Ingredients 5



Seared Scallops image

Steps:

  • Remove the small side muscle from the scallops, rinse with cold water and thoroughly pat dry.
  • Add the butter and oil to a 12 to 14-inch saute pan on high heat. Salt and pepper the scallops. Once the fat begins to smoke, gently add the scallops, making sure they are not touching each other. Sear the scallops for 1 1/2 minutes on each side. The scallops should have a 1/4-inch golden crust on each side while still being translucent in the center. Serve immediately.

1 to 1 1/4 pounds dry sea scallops, approximately 16
2 teaspoons unsalted butter
2 teaspoons olive oil
Kosher salt
Freshly ground black pepper

SAUTEED SCALLOPS

A very simple recipe for how delicious it is! Just crush the garlic with the side of a chef's knife blade instead of chopping it, and using whole sprigs of rosemary allows them to be easily removed before serving.

Provided by Pati

Categories     Seafood     Shellfish     Scallops

Time 10m

Yield 2

Number Of Ingredients 4



Sauteed Scallops image

Steps:

  • In a medium size saucepan melt butter over medium-high heat. Add crushed garlic and whole sprigs of rosemary to the saucepan. Add scallops, cook for 2 minutes on each side (or until desired consistency). Remove the garlic and rosemary from pan. Serve.

Nutrition Facts : Calories 408.6 calories, Carbohydrate 6.5 g, Cholesterol 135.9 mg, Fat 24.8 g, Fiber 0.2 g, Protein 38.5 g, SaturatedFat 14.8 g, Sodium 529.6 mg

¼ cup butter
2 cloves crushed garlic
2 sprigs fresh rosemary
1 pound scallops

SIMPLY SEARED SCALLOPS

This simple recipe uses minimal ingredients in order to highlight the delicious flavor of the sea scallop! Garnish with a drizzle of balsamic and chopped fresh basil.

Provided by Stephanie Karek

Categories     Seafood     Shellfish     Scallops

Time 9m

Yield 3

Number Of Ingredients 6



Simply Seared Scallops image

Steps:

  • Pat sea scallops dry with paper towels. Season with some lemon juice, salt, and pepper on one side.
  • Heat olive oil and butter in a skillet over high heat. Place scallops in the skillet seasoned-side down. Cook until browned on the bottom, about 2 minutes. Season with remaining lemon juice, salt, and pepper; flip. Continue cooking until opaque, about 2 minutes more. Garnish with lemon zest.

Nutrition Facts : Calories 170.2 calories, Carbohydrate 2.7 g, Cholesterol 38.9 mg, Fat 9.3 g, Fiber 0.1 g, Protein 18 g, SaturatedFat 2.1 g, Sodium 320.2 mg

12 sea scallops, tough muscles removed
½ lemon, juiced
sea salt and ground black pepper to taste
1 tablespoon olive oil
1 teaspoon butter
1 teaspoon lemon zest

QUICK PAN-SEARED SCALLOPS

Delicious way to prepare scallops.

Provided by RACH7H

Categories     Seafood     Shellfish     Scallops

Time 21m

Yield 4

Number Of Ingredients 6



Quick Pan-Seared Scallops image

Steps:

  • Heat olive oil in a large skillet over medium heat. Add shallot; cook and stir until lightly browned, 1 to 2 minutes. Pour in lemon juice and cook until evaporated, scraping the bottom of the skillet with a wooden spoon to release any browned bits, about 3 minutes.
  • Place scallops 1/2 inch apart in the skillet. Cook until browned on the bottom, about 1 minute. Flip and continue cooking until the second side is deeply browned, about 1 minute more.
  • Transfer scallops to a serving plate; season with salt and pepper. Garnish with parsley.

Nutrition Facts : Calories 176.2 calories, Carbohydrate 5.5 g, Cholesterol 51.3 mg, Fat 7.6 g, Fiber 0.1 g, Protein 21.5 g, SaturatedFat 0.9 g, Sodium 285.1 mg, Sugar 0.4 g

2 tablespoons olive oil
1 small shallot, minced
1 lemon, juiced
12 sea scallops
1 pinch salt and freshly ground black pepper
2 tablespoons chopped fresh parsley, or to taste

SAUTéED SCALLOPS WITH BROWN BUTTER AND PRESERVED LEMON

This is a unique way of cooking scallops that keeps them soft and pillowy. Poaching them in a nonstick skillet encourages gentle cooking, so rather than only tasting caramelization, you can taste the unique flavor of preserved lemon and the sea. (Note: Makes 4 appetizers or 2 main servings.)

Provided by Melissa Clark

Categories     main-dish

Time 20m

Yield 2 servings

Number Of Ingredients 9



Sautéed Scallops with Brown Butter and Preserved Lemon image

Steps:

  • In a large, nonstick skillet over medium heat, melt the butter. Cook until the foam subsides and the butter solids turn a deep, nut brown, about 5 minutes. Remove the seeds from the preserved lemon and finely dice.
  • Add the rosemary branches and chopped garlic to the butter and cook 30 seconds. Add the scallops, preserved lemon and a large pinch of salt. Lower the heat to medium-low. Cook, stirring, until scallops are just opaque, 2 to 4 minutes. Remove from the heat and let the scallops carry over off the heat for a few minutes.
  • Season with additional salt, as needed, and pepper. Squeeze lemon juice over scallops and serve with chopped fresh herbs if you like.

2 tablespoons unsalted butter
2 rosemary sprigs
2 cloves garlic, minced
1 pound sea scallops, patted dry
1 tablespoon preserved lemon, minced
Kosher salt
Freshly ground black pepper
Lemon wedges, for garnish
Parsley or fennel fronds, for garnish, optional

SEARED SCALLOPS RECIPE BY TASTY

Here's what you need: sea scallop, fine sea salt, black pepper, extra virgin olive oil, unsalted butter, garlic, dry white wine, fresh chives

Provided by Alix Traeger

Categories     Dinner

Time 30m

Yield 4 servings

Number Of Ingredients 8



Seared Scallops Recipe by Tasty image

Steps:

  • Pat the scallops dry with a paper towel.
  • Season with salt and pepper.
  • In a large skillet set over medium-high heat, add the oil.
  • When the oil is hot, add the scallops and cook until golden brown on one side, 2-3 minutes.
  • Gently turn the scallops, and add the butter and garlic to the pan.
  • Continue to cook, spooning the butter over the scallops until they are cooked through, about 3 minutes more.
  • Add the white wine, cook another 10 seconds.
  • Serve with chives.
  • Enjoy!

Nutrition Facts : Calories 209 calories, Carbohydrate 6 grams, Fat 10 grams, Fiber 0 grams, Protein 23 grams, Sugar 0 grams

1 lb sea scallop, side muscles removed
fine sea salt
black pepper, freshly ground
1 tablespoon extra virgin olive oil
2 tablespoons unsalted butter, cut into small pieces
1 clove garlic, grated
1 tablespoon dry white wine
2 tablespoons fresh chives, finely chopped

SAUTéED SCALLOPS WITH MUSHROOMS & SPINACH SAUCE

A quick, impressive dish that's easy to prepare and cook, creating stacks of flavour within minutes

Provided by Gary Rhodes

Categories     Dinner, Side dish, Starter

Time 15m

Number Of Ingredients 6



Sautéed scallops with mushrooms & spinach sauce image

Steps:

  • Melt a knob of butter in a frying pan. Once sizzling, add the mushrooms and fry for just a min or two before adding the spinach. Cook on a high heat for about 1 min, allowing the leaves to wilt and soften. Drain the leaves and mushrooms in a sieve or small colander set over a bowl, pressing them gently in the sieve to release the juices (the juices will provide the base for the sauce, so don't discard them). Keep warm to one side.
  • Heat the oil in a separate clean frying pan. When very hot, add the scallops. Sauté for a couple of mins without disturbing them at all, then add a knob of butter to the pan. Turn the scallops, season with salt and pepper, then baste with the sizzling butter. Continue to cook for a further couple of mins until the scallops are ready.
  • While sautéing the scallops, return the saved spinach juices to the pan the spinach and mushrooms were cooked in, then whisk in the remaining knob of butter to create the sauce. Season with salt and pepper and a grating of nutmeg.
  • Now finish in style: Arrange spinach and mushrooms on plates or in bowls, sit the scallops on top, then spoon the nutmeg spinach sauce around.

Nutrition Facts : Calories 264 calories, Fat 18 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 1 grams sugar, Fiber 2 grams fiber, Protein 25 grams protein, Sodium 1.59 milligram of sodium

3 big knobs of butter
100g mushroom , sliced (button, chestnut or cleaned wild)
100g spinach , stems trimmed and washed
2 tsp groundnut oil
6 good-sized scallops , shelled and cleaned (with or without corals)
nutmeg , for grating

SEARED SCALLOPS WITH PAN SAUCE

Seven ingredients and one skillet lead the way to home cooking that's as good as anything you'll eat in restaurants.

Provided by Mark Bittman

Categories     Seafood     Shellfish     Scallop     Butter     Quick & Easy     Dinner     Chive     White Wine

Yield Serves 4

Number Of Ingredients 8



Seared Scallops With Pan Sauce image

Steps:

  • Cut 2 tablespoons of the butter into pea-sized pieces, put it on a small plate, and stick it in the freezer. Heat a large skillet over medium-heat high for 3 or 4 minutes. Add the remaining 1 tablespoon butter and the olive oil and wait for the butter to melt.
  • Pat the scallops dry with paper towels, add them to the pan and sprinkle with salt and pepper; work in batches if necessary to avoid crowding the skillet. Cook, turning once, until they are well browned on both sides but not quite cooked through, 2 minutes per side (less if the scallops are under 1 inch across; more if they're over). Transfer the scallops to a plate.
  • Stir in the garlic, lemon juice, and wine and scrape all the brown bits off the bottom of the skillet with a spatula. Lower the heat to medium and cook until the liquid in the skillet thickens, a minute or two, then whisk in the butter you chilled in the freezer, one bit at a time, to make a creamy sauce, adding another tablespoon or two of liquid if necessary.
  • Return the scallops to the skillet and add the chives. Adjust the heat so the sauce bubbles gently and toss to coat the scallops with the sauce. To serve, transfer the scallops to a platter and spoon the sauce over all.
  • Variation:
  • Seared Scallops With Cherry Tomatoes and Basil: Skip the lemon juice. Cut 1 pint cherry tomatoes in half. Add the tomatoes with the garlic and wine and cook until they wrinkle a bit and release their juice, 2 or 3 minutes. Use chopped fresh basil leaves instead of chives.
  • Cooks' Notes
  • Releasing From The Pan: The scallops will offer no resistance when they're ready to turn. Press down gently while the scallops cook to encourage full contact with the pan, then listen for a hiss: That's moisture heating and evaporating.
  • Getting A Good Sear: The idea is to brown the scallops well on both sides without overcooking them, so keep the heat as high as you can without creating too much smoke.
  • Building Sauce With Butter: After you add the liquid and deglaze the pan, the addition of butter develops fantastic creaminess and richness.
  • Finishing The Dish: As soon as the scallops are cooked through completely and coated with the sauce, remove the pan from the heat; they will continue to cook. Nick-and-peek into one if you need to check for doneness.

3 tablespoons butter
1 tablespoon olive oil
1 1/2 pounds sea scallops
Salt and freshly ground pepper
1 tablespoon minced garlic
Juice of 1 lemon
1/2 cup dry white wine or water, or more as needed
2 tablespoons chopped fresh chives

SIMPLE SAUTE SCALLOPS

So simple, fast, and tasty. Cook time is for Sea scallops (the large ones) if using the small Bay scallops reduce heat and cook time accordingly.

Provided by Lois M

Categories     Low Cholesterol

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5



Simple Saute Scallops image

Steps:

  • heat saute pan, add oil.
  • saute garlic and shallot until tender.
  • add scallops sprinkle with paprika.
  • cook over med heat approx 15 min (depending on size of scallops) turn mid way.
  • Enjoy!

1 lb scallops
1 tablespoon olive oil
2 cloves crushed garlic
1 finely chopped shallot
1 teaspoon paprika

SAUTEED BAY SCALLOPS WITH LEMON BUTTER

Provided by Food Network

Yield 4 servings

Number Of Ingredients 6



Sauteed Bay Scallops with Lemon Butter image

Steps:

  • Choose a saute pan large enough to hold all of the scallops in one layer without overcrowding the pan or without them touching each other. Cook in batches if necessary. Heat the oil and 1 tablespoon of the butter until nearly smoking. Add the scallops and do not move or shake pan, but allow the scallops to brown well on one side before tossing the pan to flip them or gently turning them with a spatula to cook the second side.
  • Remove the scallops from the pan and place on a warm serving platter. Return the pan in which the scallops had been cooked to the fire, add the remaining 2 tablespoons of sweet butter, and cook until the butter begins to turn a light brown color. When the butter has browned to a hazelnut color add the lemon juice and chopped parsley.
  • Pour the classic lemon butter over the scallops, garnish with heart-shaped croutons and serve promptly.

1 pound bay scallops
2 tablespoons olive oil
3 tablespoons unsalted butter
Juice of 1 lemon
1/4 cup chopped fresh parsley
Freshly ground black pepper

SAUTéED SCALLOPS

I love any kind of seafood but DH just doesn't seem to like it. He will however, eat scallops for some reason. He loves it when I make these and serve it with a good steak and a baked potato. This is his special meal I make! They are really easy but be careful not to overcook them.

Provided by Little Bee

Categories     Very Low Carbs

Time 10m

Yield 4 serving(s)

Number Of Ingredients 6



Sautéed Scallops image

Steps:

  • Melt butter in a large skillet.
  • Add seasonings and scallops.
  • Fry until lightly browned about 4-5 minutes.
  • Stir in wine or lemon juice and heat thoroughly.

Nutrition Facts : Calories 161.1, Fat 6.6, SaturatedFat 3.7, Cholesterol 52.8, Sodium 224.8, Carbohydrate 3.3, Sugar 0.2, Protein 19.2

1 lb scallops (bay or sea)
2 tablespoons butter
1/4 teaspoon basil
1 teaspoon parsley flakes
3 tablespoons white wine (do not use cooking wine)
1 tablespoon lemon juice

SIMPLY DELICIOUS SAUTEED SCALLOPS

Make and share this Simply Delicious Sauteed Scallops recipe from Food.com.

Provided by JackieOhNo

Categories     Very Low Carbs

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 7



Simply Delicious Sauteed Scallops image

Steps:

  • Rinse scallops gently under cold water; drain. If large, cut in half.
  • In hot butter in large, heavy skillet, saute shallot 2 minutes. Add scallops in a single layer (do half at a time, if necessary). Saute over medium heat, stirring occasionally, until browned and cooked through - 5-8 minutes.
  • With slotted spoon, remove to heated platter; keep warm.
  • Add vermouth and parsley to skillet; cook over low heat, stirring to dissolve browned bits, until bubbling - about 1 minute. Pour sauce over the scallops.
  • Garnish scallops with lemon wedges and additional parsley, if desired.

Nutrition Facts : Calories 357.1, Fat 19, SaturatedFat 11.1, Cholesterol 120.8, Sodium 490.4, Carbohydrate 6.3, Fiber 0.1, Protein 38.5

2 lbs sea scallops
6 tablespoons butter
2 tablespoons chopped shallots
3 tablespoons dry vermouth or 3 tablespoons dry white wine
2 tablespoons chopped parsley
lemon wedge
parsley

SCALLOPS SAUTéED WITH GARLIC

Make and share this Scallops Sautéed With Garlic recipe from Food.com.

Provided by riffraff

Categories     Lunch/Snacks

Time 15m

Yield 2 serving(s)

Number Of Ingredients 6



Scallops Sautéed With Garlic image

Steps:

  • Dry scallops gently with paper towel.
  • Heat oil in medium pan.
  • Add butter.
  • While butter melts, dredge each scallop in flour on both sides.
  • When butter is starting to foam, add scallops to pan.
  • Cook until scallops are barely browned on both sides and starting to feel firm, about 1-2 minutes per side for the initial browning. (This will depend on the thickness of your scallops.
  • When both sides are browned slightly, add garlic.
  • Lower heat a little.
  • Season with salt and pepper as desired, and cook about 2 minutes more.
  • Stir or shake the pan so the garlic is all around the scallops.
  • Serve.

8 large sea scallops or 1 lb bay scallop
2 tablespoons flour (for dredging, most will be left on the plate)
1 tablespoon olive oil
1 tablespoon butter
salt or pepper
1 -2 teaspoon finely minced fresh garlic

SAUTéED SCALLOPS WITH GARLIC

You can make this with sea scallops or true bay scallops (which are rare and quite expensive); don't bother to try it with the tiny calicos, which are guaranteed to overcook and become rubbery. If you look at a sea scallop, you'll see a little stark-white hinge on one side; remove that if you have the time; it's much chewier than the rest of the meat. And if you're lucky enough to find scallops with their roe (it's red or beige; you'll know it when you see it), by all means use them here.

Yield makes 4 servings

Number Of Ingredients 7



Sautéed Scallops with Garlic image

Steps:

  • Put the oil and butter in a large nonstick skillet and turn the heat to medium-high; begin to dredge the scallops lightly in the flour. When the butter foam subsides, add the scallops swiftly but not all at once. Turn them individually, as they brown, allowing about 2 minutes per side. Season with salt and pepper as they cook.
  • Once you have turned all the scallops, add the garlic and lower the heat a bit. Stir or, even better, shake the pan gently so the garlic cooks a bit and is distributed among the scallops. Garnish and serve.
  • A venerable tradition: In step 1, use only 1 tablespoon butter or oil; in it, sauté about 1/4 cup bacon or pancetta over medium heat until crisp, 5 to 10 minutes; halfway through the cooking time, add 1/4 cup minced shallots. Quarter the scallops; do not dredge them in flour. Stir them into the bacon/shallot mixture and cook, stirring occasionally, for a couple of minutes, until stark white. Season to taste (omit the garlic), garnish, and serve.
  • You can finish either the main recipe or the variation this way: Transfer the cooked scallops to a warm platter and turn the heat to high. Add 1 cup dry white wine (a really good one will not be wasted here) and cook, stirring and scraping the pan with a wooden spoon, until the wine is reduced by more than half and is syrupy and thick. Pour this over the cooked scallops, garnish, and serve.

2 tablespoons extra virgin olive oil
2 tablespoons butter or more oil
2 pounds sea scallops, cut in half horizontally if very large
Flour for dredging
Salt and black pepper to taste
1 tablespoon minced garlic
Chopped fresh chervil or parsley leaves or chives for garnish

SAUTEED SCALLOPS WITH WITH LEMON-MUSTARD SAUCE

Provided by Lisa Zwirn

Categories     Citrus     Mustard     Shellfish     Sauté     Cocktail Party     Dinner     Lemon     Seafood     Scallop     Fall     Bon Appétit     Sugar Conscious     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 4 servings

Number Of Ingredients 7



Sauteed Scallops with with Lemon-Mustard Sauce image

Steps:

  • Sprinkle scallops with salt and pepper; dust with flour. Heat oil in large skillet over high heat. Add scallops; sauté until brown and just cooked through, about 3 minutes per side. Remove skillet from heat. Using tongs, transfer scallops to platter. Add butter, lemon juice, 2 tablespoons water and mustard to skillet and scrape up browned bits. Place skillet over medium-low heat. Whisk until sauce simmers and thickens, about 2 minutes. Season sauce with salt and pepper; spoon over scallops.

1 pound sea scallops, patted dry
All purpose flour
1 tablespoon olive oil
2 tablespoons (1/4 stick) butter
2 tablespoons fresh lemon juice
2 tablespoons water
1 teaspoon Dijon mustard

SAUTéED SCALLOPS

Categories     Sauce     Lunch     Scallop

Number Of Ingredients 8



Sautéed Scallops image

Steps:

  • Dredge the scallops in flour. Heat the butter and oil in a large heavy skillet over high heat, and when it is sizzling, shake the excess flour from the scallops and scatter them in the hot pan. Keep the heat high, and turn and move the scallops around frequently, giving the pan a shake now and then. Total cooking time should not be more than 3 minutes-or 4 for really large pieces. Season the scallops lightly with salt and several grindings of the pepper mill, and remove them to a warm plate. Lower the heat to moderate, and toss the shallot into the pan. Stir it around for about 30 seconds, splash in the wine, and let it reduce slightly. Pour this sauce over the scallops, scraping up every bit of pan juice with a spatula. Sprinkle the parsley on top.
  • Variation
  • Sometimes I wrap a band of prosciutto around the circumference of each scallop and secure it with a toothpick. These can be broiled, or sautéed as above. The sharp saltiness of the prosciutto, along with the briny taste of the scallops, creates a striking combination of flavors.

1/3 pound very fresh sea scallops*
All-purpose flour for dredging
2 teaspoons butter
2 teaspoons light olive oil
Salt and freshly ground pepper
1 fat shallot, minced
A splash of white wine
A sprinkling of chopped fresh parsley

SAUTEED SCALLOPS WITH ORANGE AND SESAME

Provided by Moira Hodgson

Categories     dinner, easy, one pot, appetizer, main course

Time 1h10m

Yield 2 to 3 servings

Number Of Ingredients 11



Sauteed Scallops With Orange and Sesame image

Steps:

  • Marinate scallops for one hour in orange juice and lemon juice.
  • Heat oil in wok or large frying pan. Stir-fry scallions with the ginger and pepper flakes for one minute. Add scallops and stir-fry for two to three minutes. Remove with a slotted spoon and keep warm. Add cornstarch mixture and the scallop-marinating juices and bring to a boil.
  • Add soy sauce, stir in coriander and sesame seeds, pour mixture over scallops and serve.

Nutrition Facts : @context http, Calories 224, UnsaturatedFat 11 grams, Carbohydrate 12 grams, Fat 13 grams, Fiber 2 grams, Protein 16 grams, SaturatedFat 1 gram, Sodium 545 milligrams, Sugar 5 grams, TransFat 0 grams

3/4 pound scallops
Juice of 1 orange
Juice of 1/2 lemon
2 tablespoons peanut or safflower oil
2 scallions, finely chopped
1 teaspoon minced fresh ginger
1/4 teaspoon hot red pepper flakes
1 teaspoon cornstarch mixed with 1 teaspoon dry sherry or water
1 teaspoon soy sauce
2 tablespoons chopped fresh coriander leaves
2 tablespoons toasted sesame seeds

SAUTEED SCALLOPS WITH VEGETABLES

Provided by Andrea Webster

Categories     Tomato     Sauté     Quick & Easy     Wheat/Gluten-Free     Vinegar     Scallop     Carrot     Fall     Cilantro     Bon Appétit     Washington, D.C.

Yield Serves 2

Number Of Ingredients 9



Sauteed Scallops with Vegetables image

Steps:

  • Heat 1 tablespoon oil in heavy large skillet over medium heat. Add green onions, carrot and garlic and sauté until carrot is crisp-tender, about 3 minutes. Transfer mixture to plate. Heat remaining 3 tablespoons oil in same skillet over medium heat. Season scallops with salt and pepper. Add scallops to skillet and cook until golden, about 2 minutes per side. Return sautéed vegetable mixture to skillet. Add tomato, cilantro, lemon juice and vinegar. Simmer until scallops are just cooked through, stirring occasionally, about 3 minutes.

4 tablespoons olive oil
2 green onions, thinly sliced
1 carrot, cut into matchstick-size strips
1 garlic clove, minced
10 large sea scallops
1 tomato, seeded, cut into strips
2 tablespoons chopped fresh cilantro
1 tablespoon fresh lemon juice
1 tablespoon balsamic vinegar or red wine vinegar

SAUTéED SCALLOPS STUFFED WITH BASIL

Use the biggest scallops you can find for this recipe. They're easier to butterfly and more forgiving to cook (meaning that they take longer to overcook, which is the worst thing you can do here). If you happen to cut the scallops all the way through, sandwich them back together around the basil; scallops have enough gelatin to more or less stick to themselves. This recipe can also be made with pesto, but homemade pesto takes a bit of time, and the scallops cook in no time at all, so the pesto sort of slows the recipe down. A whole basil leaf serves the same purpose and is much quicker. Serve the scallops on a bed of mixed greens. Deglazing the pan with lemon juice is a nice touch; the warm dressing on cool greens is a treat. And you can use wine, stock, soy sauce or any number of other liquids to play around with the flavor of the dish as you like.

Provided by Mark Bittman

Categories     dinner, quick, main course

Time 30m

Yield 4 servings

Number Of Ingredients 8



Sautéed Scallops Stuffed With Basil image

Steps:

  • Mince the basil, garlic, salt and pepper together until very fine, almost a puree (or use a small food processor). Transfer to a small bowl and mix in 1 tablespoon olive oil to produce a thick paste.
  • Cut most but not all of the way through the equator of each scallop; then, smear about 1/4 teaspoon of the basil mixture on the exposed center; close the scallop.
  • Place a large nonstick skillet over high heat for a minute; add the remaining oil, then the scallops, one at a time. Brown one side (it should take no longer than 1 or 2 minutes); then, turn it and brown the other.
  • Place scallops on a bed of greens. Turn the heat to low, and add the lemon juice to the skillet. Cook, stirring, for about 10 seconds; then, pour the pan juices over the scallops and greens, and serve.

Nutrition Facts : @context http, Calories 208, UnsaturatedFat 9 grams, Carbohydrate 7 grams, Fat 11 grams, Fiber 1 gram, Protein 20 grams, SaturatedFat 2 grams, Sodium 624 milligrams, Sugar 1 gram, TransFat 0 grams

20 large fresh basil leaves
1 small clove garlic, peeled
1/2 teaspoon coarse salt
1/4 teaspoon freshly ground black pepper
3 tablespoons extra virgin olive oil
1 1/4 to 1 1/2 pounds fairly uniform large sea scallops
3 tablespoons fresh lemon juice
4 to 6 cups mixed greens, washed and dried

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PAN SEARED SCALLOPS RECIPE WITH GARLIC BUTTER | WHOLESOME YUM
Season both sides with salt and pepper. Heat olive oil in a medium cast iron skillet over medium-high heat, until shimmering. Keep the garlic herb butter nearby. Add the scallops in a single layer, without touching. Sear, without moving, …
From wholesomeyum.com


GARLIC SOUP WITH SAUTéED SCALLOPS RECIPE - FOOD & WINE
When the foam subsides, add the scallops and cook over moderately high heat, turning once, until browned and cooked through, about 6 minutes. Add the …
From foodandwine.com


SAUTéED SCALLOPS WITH ROSEMARY AND LEMON - FOOD & WINE
Cook, stirring occasionally, until the garlic is pale golden, about 4 minutes. Raise the heat to high and stir in the rosemary. Add the scallops in a single layer, season with salt and pepper and ...
From foodandwine.com


SAUTéED SCALLOPS WITH SPINACH & WHITE BEANS - CANADIAN LIVING
In large skillet, melt half of the butter over medium-low heat. Add garlic, cook, stirring occasionally, until fragrant, about 2 minutes. Increase heat to medium. Add spinach and beans; cook, stirring often, until spinach softens, about 2 minutes. Season with salt and pepper. Add white wine; cook 2 minutes. Add broth; cook 5 minutes.
From canadianliving.com


SIMPLE SAUTEED SCALLOPS, BEGINNER RECIPE - MAKE DINNER EASY
Preparation Time: 5 minutes. Cooking Time: less than 10 minutes. 1 - 1.5 pounds scallops. 2 teaspoons butter, divided. 2 teaspoons olive oil, divided. If you are using frozen scallops, thaw them by either refrigerating them for 8-10 hours or by placing the pacakge in a bowl of cold water. Keep changing the water until the scallops are fully thawed.
From makedinnereasy.com


SAUTEED SCALLOPS WITH BROWN BUTTER, ROSEMARY AND PRESERVED …
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From foodnetwork.com


SAUTEED SCALLOPS WITH BROWNED BUTTER - TWO CUPS OF HEALTH
Add scallops and cook 2 minutes. Turn scallops and cook another 2 minutes. Then remove scallops to a plate while you make the Browned Butter sauce. In the same saute pan, lower heat to medium, add butter and cook until foamy and slightly browned. Add in orange juice and continue to cook 1-2 minutes until sauce begins to slightly thicken.
From twocupsofhealth.com


LEMON BUTTER SAUTEED SCALLOPS (DONE IN 10 MINUTES!) - RASA …
Heat up a skillet with the melted butter. Saute the garlic by stirring with spatula a few times. Add the bay scallops, stir and saute. Add the lemon juice, salt and pepper. As soon as the surface of the scallops turn opaque and water starts to seep out from the scallops, turn off the heat. Dish out and garnish with parsley.
From rasamalaysia.com


54 SCALLOP RECIPES - FOOD.COM
Legal Sea Foods-Style Baked Scallops “One of the easiest scallop recipes I've ever tried. It was so delicious and came together quickly. Definitely adding this recipe to my rotation.” -Jonathan Melendez. recipe Sauteed Scallops with Angel Hair Pasta "Oh my goodness, is this good. I had one pound of scallops and one pound of shrimp that were slated for chowder, but we just …
From food.com


HEALTHY SCALLOP RECIPES | EATINGWELL
Rating: 5 stars. 1. Use a mixture of bell peppers for a colorful (and vitamin C-packed) scallop stir-fry. Pat the scallops dry with a paper towel--if they are wet they will spatter when added to the wok and make the stir-fry too wet. This stir-fry is excellent served over linguine or fettuccine.
From eatingwell.com


SAUTéED SCALLOPS - NEW ENGLAND TODAY
Food. Sautéed Scallops. Yankee Magazine • September 23, 2008 • Add Comment 0.00 avg. rating (0% score) - 0 votes Sautéed Scallops “One of our most popular dishes. We serve it winter or summer.” –Weld Inn, Weld, Maine. Yield: Serves 4. Ingredients. 1-1/2 pounds. scallops 1 cup flour 1/4 teaspoon garlic powder 1/2 teaspoon paprika 1/4 cup melted butter …
From newengland.com


SAUTéED SCALLOPS WITH GARLIC BUTTER, LEMON AND PARSLEY
Preheat grill to a medium heat. In a frying pan, add 1 tbsp of vegetable oil over a high heat. Place the scallops down into the pan and reduce the heat to medium. Cook for 1-2 minutes, until the scallops start to turn a golden colour. Flip the scallops and add the butter hearts to the pan. Allow to melt, and sprinkle the breadcrumbs on top of ...
From seafoodbysykes.com


HATCH’S SAUTéED SCALLOPS | IN SEASON - NEW ENGLAND TODAY
Hatch’s Sautéed Scallops. Liz Neily | Styled by Liz Neily. Rob bought the business from his boss and mentor Cliff Hatch (and later sold the business to his own protégé, Adrian Kmiec), and this recipe distills how Cliff liked to eat his scallops. You cook up some pasta, quickly brown the scallops, and make a simple sauté of onion, garlic ...
From newengland.com


SAUTéED SHRIMP AND SCALLOPS RECIPE - OH, THAT'S GOOD!
Rinse, peel and devein shrimp, leaving the tails on. Pat dry with paper towels. Slice the scallops in half horizontally and pat dry. Combine paprika, kosher salt, sugar, and cayenne pepper in a medium bowl and mix well. Place the shrimp and scallops in the bowl and fold gently until all the seafood is coated.
From ohthatsgood.com


SAUTéED SCALLOPS WITH GARLIC BUTTER RECIPE | MYRECIPES
Directions. Rinse scallops in cold water; drain well. Sprinkle scallops with salt and pepper; toss gently in flour. Melt butter in a large skillet over low heat; add oil, stirring well. Add scallops, and sauté 6 to 7 minutes. Transfer scallops to a serving platter or individual serving bowls. Garnish with lemon wedges and parsley.
From myrecipes.com


SAUTéED SCALLOPS WITH ASPARAGUS PURéE – FOOD NETWORK KITCHEN
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From foodnetwork.com


NUTRITION IN SAUTEED SCALLOPS | HEALTHY EATING | SF GATE
Basic Nutrition. Scallops are a rich source of protein; 3 ounces, or 85 grams, of raw scallops supply 14.3 grams of this macronutrient. The same serving size has a scant 0.6 grams of fat, 75 calories and 28 milligrams of cholesterol. Three ounces of scallops also contain 2 …
From healthyeating.sfgate.com


10 BEST SAUTEED SCALLOPS WITH VEGETABLES RECIPES | YUMMLY
The Best Sauteed Scallops With Vegetables Recipes on Yummly | Sauteed Scallops With Chanterelles, Quinoa With Scallops And Prawns, Lemon Butter Capellini With Scallops
From yummly.com


SAUTEED SCALLOPS - LOVE FRENCH FOOD
Dry with kitchen paper. Season with salt and pepper. Chop the parsley. Heat half the butter in a large frying pan on medium heat. Add the scallops and saute for about 5 minutes, flipping at half time, until brown on all sides. Remove to a warm serving plate. Add the vermouth to the hot pan, add the rest of the butter and parsley.
From lovefrenchfood.com


SAUTéED SCALLOPS WITH MUSHROOMS AND SPINACH - SUPERCHARGED …
Season the scallops with salt and pepper, sear in the pan for 1–2 minutes on each side, until golden brown, then remove from the pan and set aside. Add the garlic, mushrooms, rosemary, thyme and oregano to the pan, then cook, stirring frequently, for 5 minutes. Add the spinach and apple cider vinegar, then cook for 1–2 minutes, until the ...
From superchargedfood.com


SAUTéED SCALLOPS WITH LIME RECIPE - JAN NEWBERRY | FOOD …
Directions. Instructions Checklist. Step 1. Heat the oil in a large nonstick skillet until almost smoking. Add the scallops and cook over moderately …
From foodandwine.com


SAUTEED BAY SCALLOPS RECIPES ALL YOU NEED IS FOOD
Steps: Cut 2 tablespoons of the butter into pea-sized pieces, put it on a small plate, and stick it in the freezer. Heat a large skillet over medium-heat high for 3 or 4 minutes. Add the remaining 1 tablespoon butter and the olive oil and wait for the butter to melt.
From stevehacks.com


SAUTéED PORK SCALLOPS WITH SCALLIONS AND CAPERS - FOOD AND WINE
Step 2. Using a meat pounder, lightly pound the pork scallops to a 1/4-inch thickness. Step 3. Put the oil and 1 tablespoon of the butter in a large skillet and turn the heat to high. When the oil ...
From foodandwine.com


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