Sesame Sweet Legs Recipes
CHINESE CHICKEN LEGS
From WW Simply Delicious. Per serving: 172 calories, 3 g fat, 13 g carb, 52 mg cholesterol. Any easy low-cal dinner that my family liked.
Provided by ratherbeswimmin
Categories Chicken
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Line the bottom of a large baking pan/dish with foil.
- Mix together the first 9 ingredients in a big bowl.
- Add the chicken legs and toss to coat well.
- Place the chicken legs in single layer in the baking pan.
- Spoon any remaining sauce over the chicken.
- Cover loosely with foil and bake in a 400° oven for 20 minutes.
- Remove foil and continue to bake about 20 more minutes or until the chicken is browned and cooked through.
- Sprinkle with sesame seeds and serve chicken with sauce.
EASY STICKY CHICKEN DRUMSTICKS RECIPE BY TASTY
Here's what you need: chicken drumsticks, garlic, ginger, red chili, honey, soy sauce, sesame seed, spring onion
Provided by Ellie Holland
Categories Dinner
Yield 4 servings
Number Of Ingredients 8
Steps:
- In a mixing bowl, combine the garlic, ginger, chili, honey, and soy sauce.
- Mix in the chicken drumsticks.
- Cover with cling film and leave to marinate in the fridge for 4-6 hours, or overnight.
- Fry the chicken in a large pan, on all sides for about 10-15 minutes, stirring often to prevent the marinade from burning, until golden brown.
- Remove from the pan and pour in the marinade.
- Bring to a boil and stir, until the marinade is thick and resembles a sauce.
- Throw the chicken back in the pan and fry for a further 5-10 minutes in the sauce, making sure each drumstick is evenly coated and cooked through.
- Garnish with sesame seeds and spring onions.
- Enjoy!
Nutrition Facts : Calories 419 calories, Carbohydrate 19 grams, Fat 19 grams, Fiber 0 grams, Protein 40 grams, Sugar 16 grams
SESAME NOODLES
This homemade sauce makes a sweet and spicy foil for linguine. The best sesame noodles I have every had!
Provided by scoopnana
Categories Main Dish Recipes Pasta
Time 30m
Yield 8
Number Of Ingredients 10
Steps:
- Bring a pot of lightly salted water to boil. Add pasta, and cook until al dente, about 8 to 10 minutes. Drain, and transfer to a serving bowl.
- Meanwhile, place a saucepan over medium-high heat. Stir in garlic, sugar, oil, vinegar, soy sauce, sesame oil, and chili sauce. Bring to a boil, stirring constantly, until sugar dissolves. Pour sauce over linguine, and toss to coat. Garnish with green onions and sesame seeds.
Nutrition Facts : Calories 370.9 calories, Carbohydrate 52 g, Fat 14.8 g, Fiber 2.9 g, Protein 7.9 g, SaturatedFat 1.3 g, Sodium 699.2 mg, Sugar 10 g
SWEET SESAME SLAW
This terrific combination of cabbage, carrot, and jicama is mixed with a deliciously different dressing!
Provided by Celeste
Categories Salad Coleslaw Recipes With Mayo
Time 4h20m
Yield 8
Number Of Ingredients 8
Steps:
- Place the cabbage, carrot, jicama, and sesame seeds in a large bowl. Whisk together the mayonnaise, vinegar, sesame oil, and honey in a small bowl. Drizzle the dressing over the salad; toss until evenly coated. Chill at least 4 hours before serving.
Nutrition Facts : Calories 289.6 calories, Carbohydrate 18.5 g, Cholesterol 10.4 mg, Fat 24.3 g, Fiber 4.9 g, Protein 2.6 g, SaturatedFat 3.6 g, Sodium 190 mg, Sugar 12.2 g
SWEET SESAME DRESSING
This light, sweet-sour Oriental-style dressing, enhanced by the nutty flavor of toasted sesame, is excellent with chicken or fresh spinach salad. From "Cooking a la Heart"- Delicious heart healthy recipes from the Mankato Heart Health Program.
Provided by BeccaB3c
Categories Salad Dressings
Time 5m
Yield 1/2 cup, 8 serving(s)
Number Of Ingredients 5
Steps:
- Toast sesame seeds in frying pan over medium heat.
- Shake or stir and watch carefully- Sesame goes from toasted to burned in the blink of an eye.
- Add cooled seeds to vinegar, salt, sugar and pepper- Mix.
- Refrigerate until ready to use.
Nutrition Facts : Calories 41.4, Fat 3.4, SaturatedFat 0.5, Sodium 73.5, Carbohydrate 2.2, Fiber 1, Sugar 0.3, Protein 1.2
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