Simple Sweet Potato Recipes

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SIMPLE SWEET POTATOES

Sweet potatoes (minus the sweet). These are best served hot! The inside mixture will cool things down so it's edible. Remember real butter. Temperatures are important because they create the textures. I hope you all enjoy! I have turned non-sweet potato eaters into sweet potato lovers with this recipe. If you're not into onions you can use celery.

Provided by Cansas Bell

Categories     Side Dish     Potato Side Dish Recipes

Time 1h55m

Yield 3

Number Of Ingredients 6



Simple Sweet Potatoes image

Steps:

  • Preheat oven to 450 degrees F (230 degrees C).
  • Make a long, narrow cut lengthwise down the center of each sweet potato. Wrap each potato in aluminum foil.
  • Bake potatoes directly on the rack of the preheated oven until tender, about 1 hour.
  • Mash avocado flesh, salt, and pepper together in a bowl with a fork until mostly smooth. Fold onion into avocado mixture. Cover the bowl with plastic wrap and refrigerate until chilled, about 45 minutes.
  • Remove potatoes from foil and slice open, pushing the two ends of each together to open the potato. Divide 1/2 of the butter between the potato openings. Spoon avocado mixture into each potato and top each with remaining butter.

Nutrition Facts : Calories 680.6 calories, Carbohydrate 104.6 g, Cholesterol 20.4 mg, Fat 27.6 g, Fiber 23 g, Protein 10.1 g, SaturatedFat 7.8 g, Sodium 454.7 mg, Sugar 20.7 g

3 large sweet potatoes
2 avocados, peeled and pitted
¼ teaspoon salt
¼ teaspoon ground black pepper
⅓ cup diced red onion
2 tablespoons unsalted butter, divided

EASY SIMPLE SWEET POTATOES OR YAMS

Make and share this Easy Simple Sweet Potatoes or Yams recipe from Food.com.

Provided by petlover

Categories     Yam/Sweet Potato

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 3



Easy Simple Sweet Potatoes or Yams image

Steps:

  • Scrub sweet potatoes clean under running water.
  • Poke holes ( all over) in the potatoes with a fork.
  • Bake at 350 degrees f for about 1 hour or until they are soft ( place potatoes directly on rack withour wrapping n foil).
  • Put butter in dish on table.
  • Put brown sugar in dish on table.
  • Score the sweet potatoes down the middle.
  • Serve to everone and have each person put butter and brown sugar ( to liking ) on the potato.
  • Eat.

4 sweet potatoes
1/2 cup salted butter
3/4 cup brown sugar

A VERY SIMPLE SWEET POTATO (OR YAM)

Make and share this A Very Simple Sweet Potato (Or Yam) recipe from Food.com.

Provided by Derf2440

Categories     Yam/Sweet Potato

Time 15m

Yield 2 serving(s)

Number Of Ingredients 4



A Very Simple Sweet Potato (Or Yam) image

Steps:

  • Wash potato thoroughly; cut off any dark marks on the skin and cut about a quarter inch into it completely around it lengthwise.
  • Microwave for approximately 10 minutes on high or until fork tender.
  • Remove to a microwaveable dish, slice it in half through the cut made earlier, score the inside meat.
  • Drizzle the honey over the inside, spread 1 teaspoon on each side and spread 1 teaspoon of butter on each side. Sprinkle with salt and pepper.
  • Place back in microwave and cook for 30 seconds.
  • Enjoy.

1 medium yams or 1 medium sweet potato
2 teaspoons liquid honey
2 teaspoons butter or 2 teaspoons margarine
salt & fresh ground pepper

EASY ROASTED SWEET POTATOES

This is a great vegetable to accompany almost any meal and a great company dish. Does not taste like traditional sweet potatoes. I got this recipe from "Healthy Choices" cookbook and I tweaked it a bit.

Provided by Southern Mama

Categories     Yam/Sweet Potato

Time 55m

Yield 6-8 serving(s)

Number Of Ingredients 5



Easy Roasted Sweet Potatoes image

Steps:

  • Dice peeled potatoes into 1 inche squares.
  • Place potatoes in baking dish and roll in oil and seasonings.
  • Try and keep potatoes in a single layer.
  • Bake at 400 for 45 minutes, turning potatoes with spatula every 15 minutes.
  • ** You can also use baking or red potatoes.

Nutrition Facts : Calories 134.2, Fat 6.8, SaturatedFat 0.9, Sodium 47.8, Carbohydrate 17.4, Fiber 2.6, Sugar 3.6, Protein 1.4

4 peeled uncooked sweet potatoes
3 tablespoons olive oil
1 tablespoon seasoning salt
1 teaspoon rosemary (optional)
1 teaspoon italian seasoning (optional)

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