SO-TENDER SWISS STEAK
This fork-tender Swiss steak with rich gravy was an often-requested main dish around our house when I was growing up. Mom took pride in preparing scrumptious, hearty meals like this for our family and guests. -Linda McGinty, Parma, Ohio
Provided by Taste of Home
Categories Dinner
Time 2h30m
Yield 8 servings.
Number Of Ingredients 14
Steps:
- Preheat oven to 325°. In a large shallow dish, combine flour, salt and pepper. Pound steak with a mallet to tenderize. Add meat, a few pieces at a time, and toss to coat., In an ovenproof Dutch oven, brown steak in oil on both sides. Arrange onion slices between layers of meat. Add water and Worcestershire sauce. , Cover and bake 2 to 2-1/2 hours or until meat is very tender. Remove to a serving platter and keep warm. , In a small bowl, combine flour, salt, pepper and broth until smooth; stir into pan juices. Bring to a boil over medium heat; cook and stir 2 minutes or until thickened. Serve steak and gravy with noodles or mashed potatoes, if desired. Freeze option: Freeze cooled beef mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a covered saucepan, gently stirring and adding a little broth or water if necessary.
Nutrition Facts : Calories 213 calories, Fat 7g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 424mg sodium, Carbohydrate 9g carbohydrate (1g sugars, Fiber 1g fiber), Protein 27g protein.
SUPER TENDER SWISS STEAK
This makes in one pan. Start on the stovetop and finish in the oven. So tender you can cut it with a fork. Gravy is excellent over mashed potatoes or egg noodles. Revision: Thanks to 3 KillerB's for pointing out some corrections that needed to be made to this recipe.
Provided by MsSally
Categories Steak
Time 1h15m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Heat oven to 350.
- In large oven proof non-stick skillet sprayed heavily with cooking spray add onion and cook till translucent.
- In paper bag add flour, salt, pepper and garlic powder. Add meat pieces and shake. Add meat to pan with onions. Brown 3 to 4 mins on each side or till just starting to brown.
- Add all of the remaining ingredients to pan. Be sure to sprinkle the seasonings evenly over meat and vegetables. DO NOT STIR. Cover and place in oven and cook for 1 hour or till very tender.
Nutrition Facts : Calories 378.8, Fat 17.9, SaturatedFat 7, Cholesterol 110.4, Sodium 351.8, Carbohydrate 19.1, Fiber 2.6, Sugar 5.9, Protein 35.1
SWISS STEAK
I got this recipe out of The Best Slow Cooked Recipes book. It's very easy to prepare and delicious. The meat is so tender that it literally falls apart.
Provided by cnpick05
Categories One Dish Meal
Time 8h30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cut steak into 4 serving pieces.
- Dredge in flour mixed with salt.
- Place in Crock Pot. Add chopped vegetables and Worcestershire sauce. Pour tomato sauce over meat and vegetables. Cover and cook on low 8-10 hours or on high 4-5 hours.
- Just before serving, sprinkle with grated cheese.
- NOTE: Recipe may be doubled for 5-quart Crock Pot. Cook the maximum time.
Nutrition Facts : Calories 464.5, Fat 21.6, SaturatedFat 8.4, Cholesterol 138.3, Sodium 1030.6, Carbohydrate 14.5, Fiber 2.2, Sugar 4.5, Protein 50.7
SWISS STEAK
An old family favorite salvaged from our 30-plus-year-old cookbook. We like this served over egg noodles. I like to increase the tomatoes to a 15 ½-ounce can, and I use a full green pepper and add a teaspoon of paprika.
Provided by Chuck Schmahl
Categories Main Dish Recipes Beef Swiss Steak Recipes
Time 2h
Yield 6
Number Of Ingredients 10
Steps:
- Mix flour, 1/2 teaspoon salt, and 1/4 teaspoon black pepper together in a bowl. Sprinkle half the flour mixture on one side of round steak pieces; pound steak until coating is absorbed. Flip steak and coat with remaining flour mixture; pound steak until coating is absorbed. Cut steak into 6 pieces.
- Melt shortening in a large skillet over medium heat; place steak pieces in the hot shortening. Cook until browned, 7 to 10 minutes per side. Cover and simmer until tender, about 1 hour, adding water as needed.
- Turn steak pieces over and add tomatoes, onion, and green bell pepper to the skillet. Season with salt and black pepper. Simmer until vegetables are tender, about 30 more minutes.
Nutrition Facts : Calories 387.3 calories, Carbohydrate 9.5 g, Cholesterol 95.3 mg, Fat 23.8 g, Fiber 1.3 g, Protein 32.1 g, SaturatedFat 8.7 g, Sodium 329.6 mg, Sugar 2.7 g
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