Southwestern Cobb Salad Recipes

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SOUTHWESTERN COBB SALAD

Our version of this classic salad is a variation on the original, concocted late one hungry night by Robert Cobb from leftovers in the kitchen of his famous Los Angeles restaurant, the Brown Derby. It has a Southwestern spin.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Number Of Ingredients 20



Southwestern Cobb Salad image

Steps:

  • Combine 1/4 cup lime juice, 1/4 cup oil, soy sauce, 1/2 teaspoon cumin, and redpepper flakes in a small bowl. Place chicken breasts in a large resealable plastic bag. Pour marinade into bag, and refrigerate at least 1 hour or overnight.
  • Heat a grill or grill pan over medium-high heat. Lift chicken from bag, allowing excess marinade to drain off. Cook until grill marks appear and chicken is cooked through, about 5 minutes per side. Cool chicken completely, and cut into 1/2-inch pieces; set aside.
  • Place eggs in a saucepan with cold water to cover. Bring to a boil. Cover; remove from heat. Let sit 11 minutes. Drain; rinse under cold running water until cooled. Peel and roughly chop eggs; set aside.
  • Heat a skillet over medium heat. Cook bacon until crisp, and drain on paper towels. Crumble when cool; set aside.
  • Place yellow and poblano peppers directly on the trivet of a gas burner over high heat or on the grill or grill pan used for chicken. Turn peppers with tongs as they char. (Alternatively, place peppers on a baking pan; broil in oven, turning as each side becomes charred.) Transfer to a large bowl; cover immediately with plastic wrap. Let peppers sweat until cool enough to handle. Peel off blackened skin and discard. Remove seeds; chop yellow pepper into 1/2-inch pieces and poblano into 1/4-inch pieces; set aside separately.
  • In a bowl, combine yellow pepper, tomato, olives, and half the chopped onion. Sprinkle with salt and pepper; set aside. In another bowl, combine poblano with avocados, 1/4 cup cilantro, lime juice, cayenne pepper (if using), and remaining 1/2 teaspoon cumin; season with salt and pepper; set aside.
  • Combine black beans with remaining 1/4 cup cilantro and chopped onion. Drizzle with remaining olive oil, and season with salt and pepper; set aside.
  • Arrange romaine on a platter. Arrange chicken, eggs, bacon, tomato, avocado, and bean mixture in sections across the romaine. Drizzle with dressing; serve.

1/4 cup freshly squeezed lime juice, plus juice of 2 limes
6 tablespoons extra-virgin olive oil
1/4 cup soy sauce
1 teaspoon ground cumin
1 teaspoon crushed red-pepper flakes
4 boneless, skinless chicken-breast halves
4 large eggs
1/2 pound thick-sliced bacon
1 yellow bell pepper
1 poblano pepper
1 tomato, seeded and cut in 1/2-inch pieces
1/2 cup roughly chopped pitted black olives (2 1/2 ounces)
1 sweet onion, cut into 1/4-inch pieces
Coarse salt and freshly ground black pepper
2 ripe but firm Hass avocados, peeled and cut into 1/2-inch pieces
1/2 cup chopped fresh cilantro
1/8 teaspoon ground cayenne pepper (optional)
1 can black beans, rinsed and drained
1 small head romaine, torn in 1-inch pieces
Green Goddess Dressing for Southwestern Cobb Salad

SOUTHWESTERN COBB SALAD

Here's a classic Cobb salad with a Southwestern accent, thanks to black beans, chunky salsa and a blend of Mexican-style shredded cheeses.

Provided by My Food and Family

Categories     Special Occasion Recipes

Time 15m

Yield 14 servings, about 1 cup each

Number Of Ingredients 10



Southwestern Cobb Salad image

Steps:

  • Cover large platter with salad greens.
  • Arrange next 7 ingredients in rows over greens.
  • Mix dressing and salsa until blended; drizzle over salad just before serving.

Nutrition Facts : Calories 230, Fat 15 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 90 mg, Sodium 560 mg, Carbohydrate 9 g, Fiber 5 g, Sugar 1 g, Protein 15 g

2 pkg. (10 oz. each) mixed baby salad greens
2 pkg. (6 oz. each) OSCAR MAYER CARVING BOARD Southwestern Seasoned Chicken Breast Strip
4 hard-cooked eggs, chopped
1 can (15.5 oz.) black beans, rinsed
1 cup KRAFT Mexican Style Finely Shredded Four Cheese
12 slices OSCAR MAYER Bacon, cooked, crumbled
2 small avocados, sliced
2 cups halved cherry tomatoes
2/3 cup KRAFT Classic Ranch Dressing
1/3 cup TACO BELL® Thick & Chunky Salsa

SOUTHWESTERN COBB SALAD

Adapted from Cuisine at Home. They suggest serving on quesadillas, but we like the salad on its own. Adjust the amount of hot sauce in the dressing to suit your taste.

Provided by dianegrapegrower

Categories     Chicken Breast

Time 25m

Yield 2 serving(s)

Number Of Ingredients 16



Southwestern Cobb Salad image

Steps:

  • Preheat grill to medium.
  • Combine all dressing ingredients, cover and chill.
  • Brush chicken with olive oil, season with salt and pepper. Grell 4-5 minutes per side, or until cooked through. Allow to cool 5 minutes, and slice into strips across the grain.
  • Toss all salad ingredients together in a large bowl, or arrange decoratively on two plates. Drizzle with 1/2 dressing, and offer the balance at the table.

Nutrition Facts : Calories 635.3, Fat 40.9, SaturatedFat 6.4, Cholesterol 84.7, Sodium 1440.1, Carbohydrate 34.1, Fiber 11.9, Sugar 5.5, Protein 36

1/2 cup ranch dressing (your favorite brand)
1 teaspoon hot sauce (your favorite)
1 tablespoon cilantro, minced
2 tablespoons fresh lime juice
2 boneless skinless chicken breast halves
olive oil
salt and pepper
3 cups romaine lettuce, chopped
1/2 cup frozen corn, thawed
1/2 avocado, diced
4 green onions, chopped
1/2 cup canned black beans, drained and rinsed thoroughly
1/2 cup jarred roasted red pepper, diced
1/2 cup cherry tomatoes, halved
1/2 cup tortilla chips, crushed
1/2 cup mexican cheese, crumbled (optional)

SOUTHWESTERN COBB SALAD

Make and share this Southwestern Cobb Salad recipe from Food.com.

Provided by carolinafan

Categories     < 60 Mins

Time 40m

Yield 6 serving(s)

Number Of Ingredients 9



Southwestern Cobb Salad image

Steps:

  • In small bowl, mix dressing and taco seasoning mix, set aside.
  • On serving platter, place lettuce. Pour dressing mixture over lettuce; stir gently to coat. Arrange remaining ingredients on lettuce as desired.

Nutrition Facts : Calories 433.6, Fat 32.1, SaturatedFat 11.2, Cholesterol 151.6, Sodium 580.1, Carbohydrate 8.2, Fiber 4.5, Sugar 3.1, Protein 28.8

1/2 cup ranch dressing
1 teaspoon old el paso taco seasoning mix (from 1.25-oz. package)
1 head romaine lettuce, shredded (4 cups)
1 (9 ounce) package frozen southwestern-flavored cooked chicken breast strips, thawed, finely chopped
2 cups shredded monterey jack pepper cheese (8 oz.)
4 slices cooked bacon, crumbled
2 hard-boiled eggs, peeled, finely chopped
2 plum tomatoes, chopped (Roma, 1 cup)
1 small avocado, pitted, peeled and finely chopped

SOUTHWESTERN COBB SALAD

This is a restaurant quality salad without all the the calories and fat. I adapted it from Cooking Light Magazine. Feel free to add green onions or substitute cayenne for the ground chipotle powder. Nutrition Facts: 293 calories/13.6 g fat/22.4 g protein/19.9 g carbs/6.6 g fiber

Provided by sbera007

Categories     Turkey Breasts

Time 25m

Yield 4 salads, 4 serving(s)

Number Of Ingredients 17



Southwestern Cobb Salad image

Steps:

  • For dressing, whisk together everything but oil. Gradually whisk oil into mixture and set aside.
  • Cook bacon in nonstick skillet. Set aside to cool then crumble.
  • Wipe bacon grease out of pan. Spray with non stick cooking spray. Add turkey and cajun seasoning. Cook until no longer pink.
  • Split all ingredients among four plates. Drizzle with dressing.

Nutrition Facts : Calories 281.4, Fat 11, SaturatedFat 1.2, Cholesterol 35.2, Sodium 183.9, Carbohydrate 25, Fiber 10.1, Sugar 2.7, Protein 22.5

3 tablespoons white wine vinegar
1 teaspoon honey
3/4 teaspoon cumin
1/2 teaspoon smoked paprika
1/2 teaspoon garlic powder
1/4 teaspoon ground chipotle chile pepper (Penzey's makes a great one)
2 tablespoons canola oil
4 slices center-cut bacon
cooking spray
8 ounces skinless boneless turkey breasts (cut into bite size pieces)
1/4 teaspoon salt
1/2 teaspoon cajun seasoning
8 cups romaine lettuce
1/2 cup pico de gallo
1/2 cup avocado (diced)
1/2 cup queso fresco
1 (15 ounce) can black beans (drained and rinsed)

SOUTHWESTERN COBB SALAD

Make and share this Southwestern Cobb Salad recipe from Food.com.

Provided by Mimi Bobeck

Categories     Onions

Time 20m

Yield 6 serving(s)

Number Of Ingredients 15



Southwestern Cobb Salad image

Steps:

  • Combine chili powder, cumin, garlic and 3/4 teaspoon salt in a shallow bowl. Toss steak with seasoning, cover and refrigerate for at least 30 minutes.
  • In a small mixing bowl, whisk together sour cream, milk, green onion and remaining salt. Cover and set aside.
  • Heat 1 teaspoon of oil in a medium sized sauté pan over high heat. Add peppers and cook for 3-4 minutes until just tender and lightly charred. Transfer to a clean plate and set aside. Add 1 more teaspoon of oil to pan and sauté corn over medium-high heat for 2-3 minutes until golden, then transfer to a separate clean plate. Pour remaining oil into pan, and sauté seasoned steak over high heat for 3-4 minutes, stirring and turning occasionally until browned and cooked through. Transfer to a clean cutting board and chop into thin strips.
  • In a large mixing bowl, toss romaine lettuce with creamy cilantro dressing. Divide onto four plates. Top each plate of lettuce with consecutive strips of poblanos, steak, corn, California Ripe Olives, beans and cotija cheese and serve immediately.

Nutrition Facts : Calories 392.8, Fat 18.2, SaturatedFat 7, Cholesterol 56.4, Sodium 744.6, Carbohydrate 31.9, Fiber 9.3, Sugar 2.1, Protein 27.9

1 tablespoon chili powder
2 teaspoons ground cumin
2 teaspoons minced garlic
1 teaspoon kosher salt
3/4 lb skirt steak, cut into 2-inch pieces
1/3 cup low-fat sour cream
3 tablespoons low-fat milk
1/4 cup chopped green onion
1 tablespoon olive oil
1 1/3 cups diced poblano peppers (1/2-inch)
1 1/3 cups corn kernels
8 ounces coarsely chopped romaine lettuce (2 quarts)
1 cup sliced california ripe olives
1 (15 ounce) can pinto beans, rinsed and drained
3/4 cup crumbled Cotija cheese

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