SOUTHWESTERN ONION RINGS
These light crispy onion rings are sliced thin and spiced just right with garlic powder, cayenne pepper, chili powder and cumin. My family likes them alongside grilled burgers. They're even good as leftovers. -Tamra Kriedeman, Enderlin, North Dakota
Provided by Taste of Home
Categories Appetizers Side Dishes
Time 20m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- Cut onions into 1/4-in. slices; separate into rings. Place in a large bowl; cover with buttermilk and soak for 30 minutes, stirring twice. , In a shallow dish, beat eggs and water. In another shallow bowl, combine the flour, salt, chili powder, cayenne, sugar, garlic powder and cumin. Drain onion rings; dip in egg mixture, then roll in flour mixture., In an electric skillet or deep-fat fryer, heat 1 in. of oil to 375°. Fry onion rings, a few at a time, for 1 to 1-1/2 minutes on each side or until golden brown. Drain on paper towels.
Nutrition Facts : Calories 317 calories, Fat 18g fat (2g saturated fat), Cholesterol 50mg cholesterol, Sodium 780mg sodium, Carbohydrate 32g carbohydrate (9g sugars, Fiber 2g fiber), Protein 8g protein.
SOUTHWESTERN ONION RINGS
From Taste of Home magazine, these onion rings were delicious served with grilled hamburgers. They had just the right amount of spices to suit my family's tastes. Of course, you can add in additional spices if you would like them with more heat. The prep time includes the time to soak the onion rings.
Provided by Dreamgoddess
Categories Onions
Time 1h
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Slice the onions in 1/4" slices and separate the rings.
- Put the rings in a bowl and add the buttermilk to cover the onions.
- Soak for 30 minutes, stirring occasionally.
- Beat together the eggs and water in another bowl.
- Combine the flour, salt, chili powder, cayenne, sugar, garlic powder and cumin in a shallow dish.
- Drain the onion rings.
- Dip the rings first in the egg mixture, then dredge in the flour mixture.
- Fry the onion rings, a few at a time, in 1" of oil heated to 375 degrees until golden brown on each side.
- Drain and serve immediately.
Nutrition Facts : Calories 169.9, Fat 2.4, SaturatedFat 0.9, Cholesterol 49.6, Sodium 693.5, Carbohydrate 29.5, Fiber 1.7, Sugar 6, Protein 7.6
SOUTHWESTERN ONION RINGS
Steps:
- Place buttermilk in large bowl. Add onion rings and toss to coat. Let stand at room temperature 20 minutes or up to 1 hour, turning onions occasionally.
- Pour enough oil into heavy large saucepan to reach depth of 3 inches. Heat to 350°F.
- Mix flour, cumin, chili powder, salt and cayenne in large bowl. Remove 1 handful of onion rings from buttermilk; add to flour mixture and toss to coat. Add onion rings to oil; cook until crisp and golden brown, about 2 minutes. Using tongs, transfer to paper towels and drain. Repeat with remaining onion rings in batches. Mound in bowl and serve.
SOUTHWESTERN ONION RINGS
Steps:
- Cut onions into 1/4 inch slices; separate into rings. Place in a bowl with buttermilk and soak for 30 minutes, stirring twice.
- In another bowl, beat eggs and water. In a shallow dish, combine the flour, salt, chili powder, cayenne, sugar, garlic powder, and cumin. Drain onion rings, dip in egg mixture, and then coat with flour mixture.
- Heat oil to 375°F and fry in batches for 1-2 minutes on each side.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
ONION RINGS
You can rustle up these crispy bites with a few storecupboard ingredients - sparkling water is the key to a really light batter
Provided by Caroline Hire - Food writer
Categories Side dish
Number Of Ingredients 4
Steps:
- Use a fork to steady your onion. Slice the onion into rings about 1cm wide. Remove the skin and separate the rings.
- Heat the oil to 180C in a heavy-based pan - it should be no more than 1/ 3 full.
- Meanwhile put the flour and sparkling water in a bowl and season generously. Whisk together to form a batter.
- Coat a small batch of onion rings in batter. Carefully lower into the hot oil and deep-fry until crisp and golden, about 2 - 3 minutes. Remove with a slotted spoon and place on a piece of kitchen towel to drain. Repeat with the remaining onion and batter.
Nutrition Facts : Calories 348 calories, Fat 12 grams fat, SaturatedFat 2.3 grams saturated fat, Carbohydrate 54 grams carbohydrates, Sugar 7.2 grams sugar, Fiber 4.8 grams fiber, Protein 7 grams protein, Sodium 0.6 milligram of sodium
SOUTHWEST DIPPING SAUCE
Very tasty and zesty Southwest style dipping sauce for veggies, chips, or onion rings.
Provided by USMCWIFE03
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 20m
Yield 8
Number Of Ingredients 8
Steps:
- In a small bowl, stir together the mayonnaise, ketchup, horseradish, paprika, salt, oregano, black pepper and cayenne pepper. Store covered in the refrigerator until needed.
Nutrition Facts : Calories 108 calories, Carbohydrate 1.1 g, Cholesterol 6.7 mg, Fat 11.7 g, Fiber 0.1 g, Protein 0.3 g, SaturatedFat 2.1 g, Sodium 167.2 mg, Sugar 0.4 g
SOUTHWESTERN CHICKEN
Make and share this Southwestern Chicken recipe from Food.com.
Provided by Derf2440
Categories One Dish Meal
Time 18m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Coat a large nonstick frypan with cooking spray, and place over high heat until hot.
- Add chicken, stir fry 3 minutes.
- Stir in chili powder and cumin.
- Remove chicken from frypan, set aside.
- Add oil to frypan, and heat over medium high heat.
- Add green pepper strips and onion, stir fry 3 minutes.
- Return chicken to frypan and stir in corn and salsa.
- Stir fry 2 minutes more or until thoroughly heated (Alternately, thinly sliced into strips, turkey, beef or pork may be used).
Nutrition Facts : Calories 249.7, Fat 5, SaturatedFat 1, Cholesterol 72.6, Sodium 442, Carbohydrate 25.8, Fiber 4.2, Sugar 3.9, Protein 28.2
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BAKED SOUTHWEST ONION RINGS - LIGHT HEALTHY APPETIZER
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Reviews 3Servings 4Cuisine AmericanCategory Appetizer
- Peel the onion and slice into 3/4" thick rings. Separate all of the rings into individual pieces and place them in a bowl of water while your prepare your remaining ingredients.
- Using three separate bowls, add the flour, 2 tsp. chili powder, 1/2 tsp. garlic powder & 1 tsp cumin to the first bowl. In the second bowl, whisk the egg and water mixture until light and airy. In the last bowl, add the Panko breadcrumbs with the remaining spices and mix until they are well incorporated.
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