SPECIAL-K BARS
sweet, chewy dessert, chocolate lovers, cereal lovers, Peanut butter lovers. I got this recipe from a co-worker of mine and have since changed it in many ways, but this is the original version.
Provided by kookie Ookie
Categories Bar Cookie
Time 17m
Yield 20-25 serving(s)
Number Of Ingredients 7
Steps:
- melt together corn syrup and sugar.
- turn off heat and add P-nut butter.
- stir in cereal.
- dump in lightly greased 9x13 in.
- pan, pressing lightly with buttered fingers or wax paper.
- melt together chocolate chips, buttterscotch chips,and butter in microwave until completely melted.
- Spread over bars and allow to cool.
SPECIAL K BARS
I got this recipe back in the 70's from a friend whom I worked with. It is a simple and delicious bar to make.
Provided by Olive
Categories Dessert
Time 25m
Yield 20-25 serving(s)
Number Of Ingredients 6
Steps:
- In a large mixing bowl, mix sugar and Karo syrup; microwave on high for 3-4 minutes, or until sugar is completely dissolved. Remove after sugar is dissolved. Do not boil. This is important. Bars will be hard as concrete if mixture continues to boil.
- Remove bowl from microwave; add crunchy peanut butter to the sugar mixture and stir until smooth. Stir in the Special K cereal and mix well.
- Pat the mixture firmly into a lightly buttered 13X9 inch pan. Using a lightly buttered or greased piece of waxed paper works great for patting down the mixture.(To make thicker bars -- use a 9x9 pan).
- In a medium bowl, combine the chocolate and butterscotch chips and microwave for about 3-4 minutes until melted; stirring once or twice during melting.
- Spread over top of cereal mixture. Refrigerate just long enough to set the chips.
- Remove, and cut into bars.
SPECIAL K BARS
This recipe started out as a way to avoid eating my school's special k bars. I didn't like the way they tasted. With this recipe you can add as much or as little chocolate as you like. This recipes has a perfect amount of chocolate and peanut buttery-ness to make it almost seem to melt in your mouth.
Provided by hwocken
Categories Bar Cookie
Time 15m
Yield 24 bars, 12 serving(s)
Number Of Ingredients 6
Steps:
- Combine corn syrup, sugar and peanut butter in a large pot until mixture is a liquid. Add Special K to the pot. Coat Special K in the pot until everything looks evenly coated. Remove from heat and place in a greased 9x13 pan. Level bars. In a microwavable bowl add chocolate chips and butterscotch chips. Microwave for a minute and a half. Take out and stir. Keep microwaving until chocolate is smooth. Pour over bars and spread chocolate to desired thickness. Refrigerate until chocolate is hard or set out overnight.
SPECIAL K COPYCAT BARS
This is a recipe from my coworker - this is what we make several times a year for all the birthdays in our office!! This is slightly different than the others posted on here since it doesn't use butter. ENJOY!!
Provided by Mom2Rose
Categories Bar Cookie
Time 25m
Yield 20 bars, 20 serving(s)
Number Of Ingredients 7
Steps:
- Mix sugar and syrup together in a large saucepan and bring to a boil.
- Immediately remove from heat.
- Add peanut butter & vanilla and mix well.
- Stir in Spec. K gradually.
- Put in greased 9 x 13 pan.
- Melt chips together in microwave.
- Spread over the mixture.
- Chill 20 minutes to set the chocolate mix.
- Cut into bars and enjoy!
- Store at room temperature in a tightly sealed container.
Nutrition Facts : Calories 290.9, Fat 11.6, SaturatedFat 4.9, Sodium 135.2, Carbohydrate 44.9, Fiber 1.5, Sugar 27.8, Protein 5.9
SPECIAL K BARS
Make and share this Special K Bars recipe from Food.com.
Provided by weekend cooker
Categories < 30 Mins
Time 30m
Yield 30-40 bars, 30-40 serving(s)
Number Of Ingredients 6
Steps:
- Measure all ingredients before you start.
- Combine syrup, and sugar in medium saucepan, heat until warm.
- DO NOT HEAT TOO LONG !
- Add peanut butter.
- Pour mixture over Special k, mix very well.
- Press into jelly roll pan(11x13).
- Melt chocolate and butterscotch chips and por over cereal mixture.
- Let sit till icing hardens.
- Cut into squares.
Nutrition Facts : Calories 343.2, Fat 16.4, SaturatedFat 6.2, Sodium 187.2, Carbohydrate 45.9, Fiber 1.9, Sugar 29.2, Protein 8
SPECIAL K BARS
Couldn't find my exact version on the site so decided to post. This one is a family favorite since the 70's. Always moist and chewy and disappear fast!
Provided by KAS in MN
Categories Bar Cookie
Time 20m
Yield 24 bars
Number Of Ingredients 6
Steps:
- Bring sugar and corn syrup to boil over medium heat.
- Add Peanut Butter and stir until blended.
- Pour mixture over Special K Cereal in large bowl and mix together.
- Press into 9 x 13 pan.
- Melt the Chocolate Chips and Butterscotch Chips together in double boiler.
- Spread over top of cereal .
- Refrigerate until chocolate is hardened.
Nutrition Facts : Calories 241.2, Fat 10.7, SaturatedFat 3.6, Cholesterol 0.3, Sodium 145.9, Carbohydrate 33.4, Fiber 1.2, Sugar 20, Protein 6
LOWER-FAT SPECIAL K BARS
This is a lower-fat version of the great no-bake Special K bars. It has less peanut butter and no chocolate, but still tastes great. My kids love these.
Provided by Chris from Kansas
Categories Bar Cookie
Time 15m
Yield 16 bars
Number Of Ingredients 6
Steps:
- Measure corn syrup and brown sugar into large saucepan.
- Cook over medium heat, stirring constantly, until sugar is dissolved and mixture is bubbly.
- Remove from heat.
- Stir in peanut butter.
- Add cereal and raisins.
- Stir until well coated.
- With back of spoon, press mixture evenly and firmly into 13X9 pan coated with cooking spray.
- Let stand until cool.
- Cut into bars.
Nutrition Facts : Calories 148.6, Fat 2.9, SaturatedFat 0.6, Sodium 98, Carbohydrate 29.2, Fiber 0.7, Sugar 14.9, Protein 3.7
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