SPICED ROOT VEGETABLES WITH PUMPKIN SEEDS
Provided by Food Network Kitchen
Categories side-dish
Time 1h
Yield 6 to 8 servings
Number Of Ingredients 12
Steps:
- Preheat the oven to 425 degrees F. Coarsely grind the coriander and cumin seeds in a spice grinder (or crush with the bottom of a skillet). Combine the parsnips, turnips, celery root, olive oil, garlic, ground spices, paprika, 1 1/2 teaspoons kosher salt and a few grinds of pepper in a large bowl; toss to coat. Divide the vegetables between 2 rimmed baking sheets and spread in an even layer. Roast until lightly browned around the edges, about 30 minutes.
- Sprinkle the vegetables with the pepitas and gently stir. Continue to roast until the vegetables are tender and the pepitas are lightly toasted, about 15 more minutes. Transfer to a serving dish. Sprinkle with sea salt and cilantro.
PUMPKIN SPICE SWEET POTATO WEDGES
"This is a great first bite of the meal: It's a simple way to feed that Thanksgiving pie-spice need!" says Alex.
Provided by Alex Guarnaschelli
Categories appetizer
Time 2h
Yield 4 to 6 servings
Number Of Ingredients 3
Steps:
- Preheat the oven to 375˚ F. Bake the potatoes in the center of the oven until tender but still firm in the center, 35 to 40 minutes. Let cool slightly, about 30 minutes. Cut each sweet potato lengthwise into 6 wedges and arrange cut-side up in a single layer on a baking sheet. Drizzle with olive oil (about 1/4 cup) and sprinkle with salt. Bake until crisp and browned around the edges, 25 to 30 minutes. Bring the brown sugar and 3/4 cup water to a simmer in a small saucepan. Stir in the pumpkin pie spice and cook over medium-low heat until syrupy, 3 to 5 minutes. Arrange the sweet potatoes on a platter and drizzle with the sauce.
SPICY ROAST PUMPKIN
A brilliant way to cook fresh pumpkin; oven roasted with olive oil, cumin & black pepper - this makes a lovely Autumn vegetable side dish AND also freezes well too. I ALWAYS make my pumpkin soup from this roasted pumpkin, it gives it a richer & deeper flavour that you don't often get with tinned or boiled pumpkin. I add cumin powder OR seeds, but this recipe works well with other herbs and spices too - the choice is yours!
Provided by French Tart
Categories Vegetable
Time 1h5m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Pre-heat oven to 200 C or 400°F.
- Quarter and then carefully peel and seed the pumpkin.
- Cut into chunky 2" cubes.
- Place pumpkin into a large & sturdy roasting tray.
- Add the olive oil, salt, pepper & cumin - mix well, making sure that all the pumpkin pieces are coated in olive oil.
- Bake in the oven for about 30 to 45 minutes or until the pumpkin is soft & also tinged brown at the edges.
- Serve with a main meal as the vegetable dish OR freeze for future savoury pumpkin recipes. I also make soup from this - as well as pasta dishes too - recipes to be posted for those!
Nutrition Facts : Calories 122.1, Fat 7.1, SaturatedFat 1.1, Sodium 294.1, Carbohydrate 15.3, Fiber 1.3, Sugar 3.1, Protein 2.4
CARAMELIZED SPICY PUMPKIN SEEDS
These pumpkin seeds are both sweet and spicy at the same time. They have much more flavor than any other pumpkin seeds.
Provided by Theresa
Categories Appetizers and Snacks Nuts and Seeds Pumpkin Seed Recipes
Time 35m
Yield 8
Number Of Ingredients 10
Steps:
- Preheat oven to 300 degrees F (150 degrees C). Line a baking sheet with parchment paper.
- In a large bowl, stir together 3 tablespoons of sugar, the cumin, cinnamon, ginger, and cayenne pepper, and set aside.
- Place the pumpkin seeds on the prepared baking sheet, spray them with cooking spray, and sprinkle with salt to taste. Bake the seeds in the preheated oven until lightly golden, 20 to 25 minutes.
- Heat the oil in a large nonstick skillet over medium heat, and stir in the toasted pumpkin seeds along with 2 tablespoons of sugar. Cook and stir the seeds until the sugar forms a coating on the seeds, 2 to 3 minutes. Stir the caramelized seeds into the bowl of sugar-spice mixture, toss to coat, and let cool.
Nutrition Facts : Calories 117.2 calories, Carbohydrate 16.6 g, Fat 4.8 g, Fiber 0.7 g, Protein 3 g, SaturatedFat 0.8 g, Sodium 584.9 mg, Sugar 7.8 g
SPICED PUMPKIN WEDGES
Warm spices delicious with tender roasted pumpkin, great side dish. From Modern Moroccan by Ghillie Basan
Provided by lindseylcw
Categories Vegetable
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 200C 400°F.
- Grind the whole spices, cinnamon, chillies and salt in a pestle and mortar.
- add garlic and a little olive oil and pound to form a paste.
- rub spice mix over the pumpkin and place, skin side down in ovenproof dish or roasting pan.
- bake for 35 - 40 mins until tender.
- serve hot.
Nutrition Facts : Calories 78.8, Fat 7.2, SaturatedFat 1, Sodium 149.5, Carbohydrate 3.9, Fiber 1.3, Sugar 1.2, Protein 0.8
SPICED PUMPKIN MASH
Move over, sweet potato, there's a new brightly hued side dish in town: tender spiced pumpkin. This recipe comes from Virginia Willis's "Basic to Brilliant, Y'all."
Provided by Martha Stewart
Categories Food & Cooking Dinner Recipes Dinner Side Dishes
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees. Line a rimmed baking sheet with a nonstick baking mat or piece of parchment paper; set aside.
- Place pumpkin wedges on baking sheet and transfer to oven; bake until fork-tender, 35 to 40 minutes. Remove from oven and let cool slightly.
- When pumpkin is cool enough to handle, scoop out flesh and transfer to a large bowl; discard skin. Add molasses, butter, orange zest and juice, cinnamon, allspice, nutmeg, and cayenne; season with salt and pepper.
- Using a potato masher, heavy-duty whisk or handheld mixer, beat until smooth. Transfer to a warm serving bowl.
SWEET AND SPICY ROASTED CABBAGE WEDGES
These sweet and spicy roasted cabbage wedges go great with stir-fried beef, pork, chicken, or served on their own.
Provided by Soup Loving Nicole
Categories Side Dish Vegetables Roasted Vegetable Recipes
Time 20m
Yield 4
Number Of Ingredients 3
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
- Cut cabbage vertically through the core into 4 wedges. Whisk Thai sweet chili sauce and Sriracha together in a bowl.
- Place cabbage wedges on the prepared baking sheet and brush 1/2 of the chili-Sriracha sauce over the top of each wedge.
- Bake in the preheated oven for 10 minutes. Heat the oven's broiler to high. Brush remaining sauce over the cabbage wedges. Broil for 5 minutes.
Nutrition Facts : Calories 87.8 calories, Carbohydrate 21.7 g, Fat 0.3 g, Fiber 4.7 g, Protein 1.9 g, SaturatedFat 0.1 g, Sodium 477.1 mg, Sugar 14.6 g
SWEET AND SPICY PUMPKIN SEEDS
Our family's favorite is this unusually tasty way to use those pumpkins seeds from your Halloween jack-o'-lanterns.
Provided by lotus petal
Categories Appetizers and Snacks Nuts and Seeds Pumpkin Seed Recipes
Time 55m
Yield 8
Number Of Ingredients 6
Steps:
- Preheat oven to 300 degrees F (150 degrees C). Line a baking pan with aluminum foil.
- Stir together the pumpkin seeds and butter in a bowl. Add the salt, Worcestershire sauce, brown sugar, and hot pepper sauce; stir. Spread the seeds in a single layer on the baking pan.
- Bake in preheated oven until crispy, about 45 minutes.
Nutrition Facts : Calories 220.2 calories, Carbohydrate 8.2 g, Cholesterol 7.6 mg, Fat 18.7 g, Fiber 1.3 g, Protein 8.5 g, SaturatedFat 4.8 g, Sodium 340.1 mg, Sugar 2.2 g
BAKED PUMPKIN WEDGES
A different way to serve pumpkin as a side dish. The subtle flavorings let the pumpkin taste come through very well
Provided by chef blade
Categories < 60 Mins
Time 50m
Yield 8 slices, 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat oven to 350 F.
- Peel and clean pumpkin.
- Soften butter and mix with all spices, lemon and honey.
- Cut pumpkin into serving size wedges (as you would a canteloupe).
- Brush with the butter mixture.
- Place in casserole dish, curved edges up.
- Bake 30 minutes (or until fork tender) basting with the butter after the first 15 minutes.
Nutrition Facts : Calories 450.2, Fat 46.2, SaturatedFat 29.2, Cholesterol 122, Sodium 474.4, Carbohydrate 14.6, Fiber 2.6, Sugar 8.7, Protein 1.2
BILL GRANGER'S SPICED ROASTED PUMPKIN
Make and share this Bill Granger's Spiced Roasted Pumpkin recipe from Food.com.
Provided by AmandaInOz
Categories Vegetable
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat the oven to 220°C.
- Place pumpkin in a roasting pan and sprinkle with cumin, cayenne pepper, sea salt and freshly ground black pepper.
- Drizzle with olive oil and toss until the pumpkin is well coated.
- Bake for 30 minutes, or until the pumpkin is tender and caramelized.
CHILE & LIME JICAMA WEDGES, TOASTED PUMPKIN SEEDS, CHILE-SPICED PEANUTS
Snacking is as much a Mexican pastime as it is an American one. These snacks, which are sold by street vendors, go great with beer and cocktails. Served as a trio or on their own, they are incredibly addicting!
Yield makes 1 cupful of each
Number Of Ingredients 12
Steps:
- To prepare the jicama, trim the peel from the jicama with a sharp knife. Cut the jicama into 1/4-inch strips or wedges and put into a bowl. Toss in the lime zest, lime juice, cayenne, and salt and mix well. Serve.
- To toast the seeds, heat the oil in a nonstick pan over medium-high heat. When the oil is hot, add the pumpkin seeds. Toss well in the oil and sprinkle in the salt. Toast for 2 to 3 minutes, until the pumpkin seeds begin to pop and release their fragrance. Transfer to a small bowl and serve.
- To toast the peanuts, heat a nonstick pan over high heat. Add the peanuts and shake the pan often so that the nuts do not burn but rather toast slightly. After about 2 minutes you should begin to smell the aroma of toasted nuts. Remove the nuts from the pan and set aside.
- To make the spice mixture, decrease the heat to medium and return the pan to the stove. Sprinkle in the sugar, cayenne, and coarse salt (be careful because the heated cayenne can cause coughing). Allow the mixture to melt slowly, stirring lightly with a heatproof silicone spatula. As soon as all the sugar has melted, return the peanuts to the pan and coat well with the sugar mixture. The peanut mixture may clump a bit, but that is okay.
- Invert the spiced nuts onto a sheet of parchment paper. Allow the nuts to cool and the sugar to set for a few minutes.
- Serve with wedges of lime for guests to squeeze over their nuts right before eating.
- INGREDIENTS
- Cayenne Pepper
- While you can use almost any type of dried chile powder for these recipes, I like cayenne for both its heat and availability. Ancho chile powder would be a good mild substitute. Just be careful with blended dried chile mixes, such as generic chili powder, because they are blends of garlic, oregano, and other spices.
- TECHNIQUES
- Julienned Lime Zest
- The easiest way to julienne lime zest is with a citrus zester. If you do not have a zester, you can finely grate the zest with a box grater or a rasp.
- Melting Sugar
- Melting sugar is not difficult so long as you use the proper tools. For this you will need two items-a nonstick pan and a heatproof silicone spatula. Equipment of any other material will cause the melted sugar mixture to stick to it, making it difficult to handle, and the equipment will seem impossible to clean.
- ADVANCE PREPARATION
- The pumpkin seeds and peanuts can be made well in advance-up to 24 hours before you are going to serve. Both should be kept in airtight containers at room temperature.
- The jicama should be made no more than 4 hours in advance. Keep it in the refrigerator and mix in the cayenne pepper 30 minutes before serving.
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HOW TO COOK ROAST PUMPKIN WEDGES - WHERE IS MY SPOON
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Ratings 46Calories 386 per servingCategory Side Dishes
- Wash and dry the Hokkaido pumpkin, you don't have to peel this sort. If you are using butternut squash or other sorts of pumpkin, you will have to peel those. Remove the seeds. Cut the pumpkin into wedges, about 1.5 cm/ 0.6 inches thick. Place them in a bowl or in a casserole dish if you are baking them directly.
- In a small bowl mix together the roughly chopped garlic and the spices. Add the olive oil and stir to blend. You could add more olive oil if you wish, but I don't find it necessary. Add salt and pepper to taste.
- Pour the mixture over the pumpkin wedges and rub well with your hands to make sure that all the wedges are coated in the spice mixture. Leave to marinate for a while or roast immediately for about 25-30 minutes until the wedges are as soft as you like them. You could start checking after about 20 minutes already.
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