Spicy Chickpea And Spinach Curry Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CURRIED CHICKPEAS AND SPINACH

Provided by Food Network Kitchen

Time 4h20m

Yield 4 servings

Number Of Ingredients 14



Curried Chickpeas and Spinach image

Steps:

  • Heat the olive oil in a medium skillet over medium-high heat. Add the onion and cook, stirring occasionally, until lightly browned, about 5 minutes. Add the garlic, ginger, serrano pepper and curry powder and continue cooking, 1 minute; set aside.
  • Combine the chickpeas and their liquid, spinach, cauliflower, potatoes, tomatoes, 3/4 teaspoon salt and the cooked onion mixture in a 6-quart slow cooker. Cover and cook on high, 3 1/2 hours. Scatter the cheese over the vegetabls, cover and cook 30 more minutes. Serve with naan.

2 tablespoons extra-virgin olive oil
1 onion, chopped
4 cloves garlic, finely grated
1 2-inch piece ginger, peeled and finely grated
1 serrano chile pepper, seeded and finely chopped
2 tablespoons curry powder
1 15-ounce can chickpeas (do not drain)
1 10-ounce package frozen chopped spinach, thawed and squeezed dry
1/2 small head cauliflower, cut into florets
2 Yukon gold potatoes, cut into 1/2-inch cubes
1 14.5-ounce can diced tomatoes
Kosher salt
8 ounces farmer's cheese, crumbled
Naan or other flatbread, for serving

SPICY CHICKPEA AND SPINACH CURRY

Provided by Melissa Clark

Categories     Slow Cooker     Vegetarian     Dinner     Lunch     Spinach     Chickpea     Healthy     Vegan     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 13



Spicy Chickpea and Spinach Curry image

Steps:

  • In large bowl, combine chickpeas and enough cold water to cover by two inches. Cover and refrigerate 8 hours or overnight.
  • Drain chickpeas, then combine in slow cooker with 1 cup water. Cover and cook on high, stirring occasionally, until just tender, 3 to 4 hours. Add spinach, tomatoes and their juices, coriander, cumin, garam masala, turmeric, 1 1/2 teaspoons salt, and pepper. Reduce heat to low and cook 1 hour more. Sprinkle in remaining 1/2 teaspoon salt, stir in cilantro and serve.

2 cups dried chickpeas, picked over
8 cups baby spinach leaves
2 (15-ounce) cans diced tomatoes
2 teaspoons ground coriander
2 teaspoons ground cumin
1 teaspoon garam masala*
1/2 teaspoon ground turmeric
2 teaspoons kosher salt
1/2 teaspoon freshly ground black pepper
2 tablespoons fresh cilantro, chopped
*Garam masala is a blend of dry-roasted, ground spices from India. It can be found in Indian markets and in the gourmet section of some supermarkets or kalustyans.com.
Special Equipment
Slow cooker

SPICY CHICKPEAS AND SPINACH

Provided by Food Network Kitchen

Categories     side-dish

Time 30m

Number Of Ingredients 0



Spicy Chickpeas and Spinach image

Steps:

  • Toss 2 cans chickpeas (drained, rinsed and dried), 2 tablespoons olive oil, 1 1/2 teaspoons paprika, 1/2 teaspoon chipotle chile powder and 1 teaspoon salt. Roast in a 400 degrees F oven until golden, 20 to 25 minutes. Toss with 4 cups baby spinach, 1 1/2 tablespoons olive oil and salt to taste. Serve with lemon wedges.

Nutrition Facts : Calories 287 calorie, Fat 14.5 grams, SaturatedFat 2 grams, Cholesterol 0 milligrams, Sodium 1344 milligrams, Carbohydrate 30 grams, Fiber 8 grams, Protein 11 grams, Sugar 5 grams

SPICY SPINACH AND CHICKPEA CURRY SOUP WITH COUSCOUS

I created this recipe as a healthy, low fat meal for my vegetarian husband and I. Not only does the spinach and chickpeas provide vital vitamins and minerals, the chickpeas are good source of veggie protein. Serving this over a bed of couscous makes this a complete Moroccan dish. You can substitute the pre-packaged couscous if you like, though I prefer to buy it in the bulk containers and measure out the amount I want to use. This would be delicious with a dollop of light plain yogurt on top to temper the spice. Enjoy!

Provided by Southern Bette

Categories     Spinach

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 16



Spicy Spinach and Chickpea Curry Soup With Couscous image

Steps:

  • Heat the oil in a stock pot over medium high heat. Saute the onion and garlic until soft and translucent (about 2 minutes). Add the cayenne pepper and stir to coat.
  • Reduce heat to medium and add broth, tomatoes, spinach, chickpeas--drained and rinsed, and all the spices. Stir to combine and return to a boil.
  • Reduce heat to low and simmer for one hour or until chickpeas are softened.
  • In a separate saucepan, bring water and oil, if using, to a boil. Stir in couscous and remove from heat. Cover and let sit for five minutes. Stir with a fork to fluff.
  • Spread couscous in a bowl and top with the soup. Garnish with yogurt if you like.

Nutrition Facts : Calories 390.5, Fat 5.8, SaturatedFat 0.9, Sodium 593.7, Carbohydrate 72.2, Fiber 11.4, Sugar 5.6, Protein 15.1

1 tablespoon olive oil
1 medium onion, diced
2 tablespoons fresh garlic, minced
1/4-1/2 teaspoon cayenne pepper
4 cups vegetable broth
1 (14 ounce) can diced tomatoes
1 (15 ounce) can chickpeas
10 ounces frozen chopped spinach, thawed
1 teaspoon turmeric
1 teaspoon paprika
1 teaspoon coriander
1 teaspoon curry
salt
1 cup couscous
1 cup water
1 tablespoon oil (optional) or 1 tablespoon butter (optional)

SPINACH & CHICKPEA CURRY

A low-fat, low-calorie Indian vegan one-pot that's full of delicious sunshine flavours and hot spice

Provided by Good Food team

Categories     Dinner, Main course

Time 20m

Number Of Ingredients 7



Spinach & chickpea curry image

Steps:

  • Heat the curry paste in a large non-stick frying pan. Once it starts to split, add the onion and cook for 2 mins to soften. Tip in the tomatoes and bubble for 5 mins or until the sauce has reduced.
  • Add the chickpeas and some seasoning, then cook for 1 min more. Take off the heat, then tip in the spinach and allow the heat of the pan to wilt the leaves. Season, add the lemon juice, and serve with basmati rice.

Nutrition Facts : Calories 203 calories, Fat 4 grams fat, Carbohydrate 28 grams carbohydrates, Sugar 5 grams sugar, Fiber 6 grams fiber, Protein 9 grams protein, Sodium 1.5 milligram of sodium

2 tbsp mild curry paste
1 onion, chopped
400g can cherry tomatoes
2 x 400g cans chickpeas, drained and rinsed
250g bag baby leaf spinach
squeeze lemon juice
basmati rice, to serve

SPICY CHICKPEA CURRY

Make and share this Spicy Chickpea Curry recipe from Food.com.

Provided by Snowbunny Andorra

Categories     Beans

Time 30m

Yield 4 serving(s)

Number Of Ingredients 14



Spicy Chickpea Curry image

Steps:

  • Heat the oil in a large saucepan over a low heat, then add the onion and garlic and cook, stirring, for five minutes. Add the ginger, chillies, cumin, coriander and garam masala. Cook for a further two minutes.
  • Add the tomatoes, tamarind and spinach. Increase the heat to medium, and cook until the spinach has thawed and any liquid has been absorbed - about five minutes.
  • Stir in the chickpeas, salt and paprika and cook for three minutes, then serve.

Nutrition Facts : Calories 248.3, Fat 8.9, SaturatedFat 1.1, Sodium 654.5, Carbohydrate 36.4, Fiber 9, Sugar 6.4, Protein 9.6

2 tablespoons vegetable oil
1 onion, sliced
2 garlic cloves, chopped
2 1/2 cm ginger, fresh, grated
2 green chilies, fresh, chopped
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon garam masala
3 tomatoes, chopped
1 tablespoon tamarind paste
300 g frozen chopped spinach
400 g canned chick-peas, drained
1/2 teaspoon salt
1/2 teaspoon paprika

SPINACH AND CHICKPEA CURRY

Spinach and chickpeas are a popular combination, and this one has an Indian twist. I love this as a side-dish with Fairy Nuff's Recipe #86753

Provided by Daydream

Categories     Spinach

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 12



Spinach and Chickpea Curry image

Steps:

  • In a large heavy-based saucepan, heat the oil over medium heat and then add the garlic and onion.
  • Cook, stirring frequently, for about 5 minutes or until the onion begins to soften.
  • Add the curry paste and mustard seeds, stir to mix, and cook a further minute.
  • Add the potatoes with 2 cups water, bring to the boil, then reduce heat and simmer gently, uncovered, for around 20 minutes or until the potatoes are almost tender and most of the water has evaporated - it is a good idea to stir occasionally.
  • While the potatoes are cooking, press as much liquid as possible out of the spinach through a sieve, then chop roughly.
  • Add the chickpeas and spinach to the potato mixture.
  • Cook for a further five minutes, until the potatoes are tender, stirring frequently to prevent the mixture from sticking to the bottom of the pan.
  • It may be necessary to add a splash more water, but take care the mixture does not become too wet.
  • Stir in the paneer cheese and lime juice, and heat through gently.
  • Season with salt and pepper to taste, and serve garnished with chopped cilantro.

3 tablespoons vegetable oil
2 garlic cloves
1 onion, roughly chopped
2 tablespoons medium indian curry paste
1 tablespoon black mustard seeds
1 lb potato, cut into small cubes
1 lb frozen leaf spinach, thawed
1 (14 ounce) can chickpeas, drained
8 ounces paneer cheese, cubed (can substitute halloumi cheese)
1 tablespoon lime juice
salt and pepper
fresh cilantro, to garnish

SWEET AND SPICY CURRY WITH CHICKPEAS

One of my clients gave me a shorter version of this recipe before I left work for the day. Added a couple of things to it and loved it. Thanks a lot, Laurie. You were right -- good meal! This sauce goes well with rice or with pita bread. What's great about this recipe is you can add as much spice as you would like.

Provided by Marcia

Categories     World Cuisine Recipes     Asian     Indian

Time 45m

Yield 6

Number Of Ingredients 11



Sweet and Spicy Curry with Chickpeas image

Steps:

  • Heat the sesame oil in a skillet over medium heat; cook the turkey with onion and garlic in the oil until the meat is no longer pink, 10 to 15 minutes. Chop the meat up into crumbles as it cooks. Stir in the garbanzo beans, tomatoes, curry powder, chili sauce, and coconut milk; bring the mixture to a boil. Reduce heat and simmer for 15 minutes. Season with salt, black pepper, and crushed red pepper flakes.

Nutrition Facts : Calories 424.4 calories, Carbohydrate 29.4 g, Cholesterol 111.7 mg, Fat 18.9 g, Fiber 5.6 g, Protein 35.7 g, SaturatedFat 7 g, Sodium 706.1 mg, Sugar 5.9 g

1 tablespoon sesame oil
2 pounds ground turkey thigh meat
1 onion, chopped
3 cloves garlic, pressed
1 (14.5 ounce) can garbanzo beans (chickpeas), drained
1 (14.5 ounce) can diced tomatoes
2 tablespoons curry powder
½ cup bottled sweet chili sauce
½ cup coconut milk
salt and ground black pepper to taste
1 teaspoon red pepper flakes

More about "spicy chickpea and spinach curry recipes"

CHICKPEA AND SPINACH CURRY RECIPE | MYRECIPES
Advertisement. Step 2. Heat oil in a large nonstick skillet over medium-high heat. Add onion mixture, sugar, and curry to pan; sauté 3 minutes. Add chickpeas and tomatoes; …
From myrecipes.com
4/5 (14)
Calories 247 per serving
  • Heat oil in a large nonstick skillet over medium-high heat. Add onion mixture, sugar, and curry to pan; sauté 3 minutes. Add chickpeas and tomatoes; simmer 2 minutes. Stir in spinach, water, and salt; cook 1 minute or until spinach wilts.


10 MINUTE CHICKPEA AND SPINACH CURRY - HUNGRY HEALTHY …
Instructions. Heat a little oil in a large pan and add the onion and garlic and cook for 2 minutes. 1 medium onion, 2 garlic cloves. Add the spices and stir well. 0.5 teaspoon ground …
From hungryhealthyhappy.com
Ratings 234
Calories 123 per serving
Category Main Course
  • Add the chopped tomatoes, drained chickpeas and salt and pepper. Reduce the heat and simmer for 8 minutes.


CHICKPEA SPINACH CURRY (CHANA PALAK MASALA) - THE FIERY …
Add the crushed tomatoes, chickpeas and vegetable stock. Increase the heat to high and once boiling, lower to medium-low to maintain at a simmer for 10 minutes, stirring every …
From thefieryvegetarian.com
Reviews 380
Calories 417 per serving
Category Lunch And Dinner


SPICY CHICKPEA STEW | READY IN 25 MINUTES! | OH MY VEGGIES
Instructions. Heat the oil in a Dutch oven over medium heat. Add the onion and cook until softened, 5–7 minutes. Stir in the garlic and cumin and cook for a minute, until fragrant. Add the chickpeas, tomatoes, and broth. Bring the stew to a boil, then reduce heat to low and simmer, partially covered, for 10 minutes.
From ohmyveggies.com


CHICKPEA, SPINACH AND PEANUT BUTTER CURRY - VEGAN FOOD & LIVING
Method. In a large pan, fry the onion, garlic, ginger, red pepper and chilli in the oil for 4-5 mins with a tsp of salt. Add the tomatoes, spices and peanut butter to the pan stir well and cook for another couple of minutes. Add the chickpeas, coconut milk, tamari and stock and simmer for 20 mins adding the spinach for the last 2 mins.
From veganfoodandliving.com


SPICY CHICKPEAS AND SPINACH RECIPE - GLOBE SCOFFERS
Add the tomatoes and tomato puree and give it a good stir. Add the chickpeas and stir. Then add all the spices and stir it in so the chickpeas are coated. Add the fresh coriander and splash of water and give it a good stir. Add the spinach and cook for about 3-4 minutes until the spinach is cooked.
From globescoffers.com


QUICK CHICKPEA AND SPINACH CURRY (CHANA MASALA) - THE PETITE COOK
Add the tomatoes and continue to cook for a further 2 minutes, pushing them with a spoon to the sides of the pan to break them up into chunks. 4. Finally, add the chickpeas, the spinach leaves and the remaining water, and cook for a further 2-3 minutes. Turn off the heat, sprinkle with lemon juice and serve.
From thepetitecook.com


CHICKPEA AND SPINACH CURRY - RAM FOOD PRODUCTS, INC.
4. In a small bowl, combine flour and curry powder; stir into onion mixture. Cook to blend into thick paste. 5. Using medium heat, gradually add stock, chickpeas and spinach, stirring often. Add raisins and cook to desired thickness. 6. Serve over rice or white fish. Makes 8 …
From ramfoods.com


GARLIC CHICKPEAS AND SPINACH CURRY RECIPE BY ARCHANA'S KITCHEN
When they turn pale and aromatic, add tomatoes and saute till cooked down, but not mushy. Add all the dry spices except the garam masala. Toss in the spinach and toss again for 2-3 minutes. Next, add the boiled chickpeas with water, and bring to a boil, simmer for 2 minutes. Add garam masala and switch off the heat.
From archanaskitchen.com


QUICK CHICKPEA & SPINACH CURRY RECIPE - GREAT BRITISH CHEFS
4. Add the salt, chilli powder, coriander and cumin powder and turmeric powder and stir through with a fork. Add the blocks of chopped spinach and a few tablespoons of water and then cover the pan and leave on a medium heat for about 15 minutes. The spinach should then be soft.
From greatbritishchefs.com


SPINACH AND CHICKPEA CURRY RECIPE - GREAT BRITISH CHEFS
Method. print recipe. 1. In a frying pan, toss the onions in the rapeseed oil until well coated and place over a medium heat. Cook until the onions become a deep brown colour. While you are waiting for the onions to cook, put the rice on to boil in a saucepan. 2.
From greatbritishchefs.com


SPICY WEST INDIAN SPINACH & CHICKPEA CURRY - MINDFUL CHEF
Heat a large saucepan with 2 tbsp oil on a medium-high heat. Add the onion and pepper and cook for 3-5 mins, until softening. Add the garlic and ginger and cook for a further 1-2 mins. Add the spice mix, stir together, then add half the coriander, chickpeas, passata and coconut milk. Season with sea salt and black pepper; simmer for 10-15 mins ...
From mindfulchef.com


CREAMY CHICKPEA AND SPINACH CURRY - CUPFUL OF KALE
Stir and leave to simmer for 10 minutes. Drain the chickpeas and add after 10 minutes. Leave for a further 20 minutes. Cook the spinach. Add to a bowl of boiled water and when wilted, pour into a sieve and squeeze out any excess water from the spinach. Roughly chop and add the the curry when it's ready.
From cupfulofkale.com


CHICKEN, CHICKPEA AND SPINACH CURRY RECIPE - THE SPICE TAILOR
Heat the oil in a medium sized non-stick pan and add the spices from the spice packet, sizzle for 20s. Add the sauce packets, chicken, spinach the stock or …
From thespicetailor.ca


CHICKPEA & SPINACH CURRY | SHEMINS
Method. Fry the onion until golden brown. Add Shemin’s Curry Paste with a splash of water and then add in the tomatoes. Simmer for 7-8 minutes, adding water if the sauce gets too dry. Drain and stir in the chickpeas, then add in the coconut milk and stock. Cook with the lid off for 10 minutes or until the sauce has thickened up.
From shemins.com


SPINACH + CHICKPEA CURRY - SO VEGAN
Add the onion and tomato sauce and simmer on a low heat for 20 minutes. If the sauce still tastes a little bitter, add a splash of water and cook for a further 5 minutes. Meanwhile cook the rice as per packet instructions. Add the coconut cream and chickpeas and cook for 5 minutes. Season with a pinch of salt, then add the lemon juice and spinach.
From wearesovegan.com


CHICKPEA AND SPINACH CURRY - SERVED FROM SCRATCH
Instructions. Heat olive oil on medium in a cast iron or large saute or skillet. Add onions and saute for 4-5 minutes, stirring to coat onions in oil. Meanwhile, add salt, pepper, garam masala, turmeric, and chili powder to a small bowl and set aside. Prep coonut milk, tomatoes, and chickpeas and set aside.
From servedfromscratch.com


CHICKPEAS AND SPINACH CURRY RECIPE - THE TIMES GROUP
200 gm chickpeas; 1/4 teaspoon ginger paste; 1 medium onion; 1 teaspoon cumin powder; 1/2 teaspoon turmeric; 2/3 cup water; 4 pinches salt; 1 teaspoon curry leaves
From recipes.timesofindia.com


SPINACH AND CHICKPEA CURRY - RECIPE - FINECOOKING
Heat the oil in a 12-inch sauté pan over medium-high heat. Add the onions, ginger, curry powder, garam masala, and cayenne, and cook, stirring often, until the onion is softened, 2 to 3 minutes. Stir in the chickpeas, tomatoes, and 1-1/4 tsp. salt. Add the spinach by …
From finecooking.com


INDIAN CHICKPEA CURRY WITH SPINACH - CHOWHOUND
Instructions. Warm the olive oil in a large, heavy saucepan over medium heat. Add the onion and sauté until tender, about 5 minutes. Add the garlic and ginger and cook until fragrant, about 2 ...
From greatist.com


SPINACH CURRY RECIPE - QUICK AND EASY RECIPE FOR THE FAMILY
Instructions. In a large pan, heat the oil and add onion and ginger. Cook on medium heat until softened, after 5 minutes add the garlic and cook for 5 minutes more. Add all the spices and cook for a further 1 minute. Add the chopped tomatoes, chickpeas, cubed potatoes, salt and about half of the vegetable stock.
From mygoldenpear.com


CHICKPEA AND SPINACH CURRY - SALT & BAKER
Step-by-Step Instructions. Add the olive oil in a large skillet on medium heat. When warmed, add the onion and cook until softened. Add the garlic and ginger and cook for 1 minute more or until fragrant. Stir in all the ingredients except for the chickpeas and spinach. Simmer for …
From saltandbaker.com


CHICKPEA AND SPINACH CURRY - MAINS, SALADS, SOUPS & STEWS …
Chickpea and Spinach curry. 2 tbsp margarine or butter; 2 medium peeled and finely chopped onions; 3 cloves garlic, minced; 2 tomatoes, chopped; 1 small apple, peeled and chopped; 3 tbsp flour; 3 tbsp curry powder or to taste; 2 cups chickpeas, cooked or canned - drained and rinsed; 2 cups loosely chopped spinach; 1/2 cup seedless raisins ...
From pulses.org


SPICY CHICKPEA AND CAULIFLOWER CURRY - GOOD OLD VEGAN
Cook for 5 minutes until fragrant. Add the cauliflower and zucchini and cook for 5 minutes stirring oftenn. Make some space by pushing the vegetables to one side and add cumin seeds, smoked paprika, cumin, garam masala, curry powder, coriander and red pepper flakes and cook for 2-3 minutes until fragrant. Then distribute throughout the vegetables.
From goodoldvegan.com


CHICKPEA AND SPINACH CURRY - GRUMPY'S HONEYBUNCH
Instructions. Heat the oil over medium high heat in a large non-stick skillet until hot. Add the onion, ginger, curry powder, and sugar. Cook, stirring constantly for 3 minutes, or until the onion has begun to soften. Stir in the chickpeas and diced tomatoes. Bring to a boil, reduce heat, and simmer for 2 minutes.
From grumpyshoneybunch.com


CHICKPEA AND SPINACH CURRY - THE CURIOUS CHICKPEA
Heat the oil in a large pot over medium heat. Add the onion and a pinch of salt and sauté until soft and translucent, about 5 minutes. Add the garlic, ginger, and green chilies and cook in for 1 minute, then addd the curry powder, ground coriander, cayenne pepper, and 1 teaspoon of salt. Let cook for 30 seconds.
From thecuriouschickpea.com


GARLIC SPINACH CURRY - THERESCIPES.INFO
coconut milk, shrimp, garlic, spinach, Roma tomato, red.... All information about healthy recipes and cooking tips
From therecipes.info


SPICY SPINACH AND CHICKPEA CURRY | COMMUNITY RECIPES | NIGELLA'S ...
Stir in tomatoes, sugar, vinegar, season and bring to a simmer. Add the chickpeas. Simmer for 10 minutes, then stir in the spinach and cook for 3-4 minutes until it is wilted. Stir in a handful chopped fresh coriander and a good squeeze of lime juice and serve with lime wedges, rice and flat breads. Heat olive oil in a pan over a low heat and ...
From nigella.com


SPINACH AND CHICKPEA CURRY - FITTER FOOD - FITTER FOOD
1 small aubergine, sliced into chunks; 3 tbsp. olive oil; 1 tsp. smoked paprika; Salt and pepper; 2 red onions, peeled and sliced; 2 garlic cloves, peeled and finely chopped
From fitterfood.com


CREAMY CHICKPEA AND SPINACH CURRY - SUPER EASY & QUICK!
Add the onion and cook until softened, about 3-5minutes. Add the garlic, turmeric, curry powder, and red pepper flakes and cook 30 seconds more, until fragrant. Add the chickpeas and coconut milk. Bring to a boil and simmer about 10 minutes. Stir in the spinach, lemon juice, and salt (if using). Cook for 1 minute more.
From yummyaddiction.com


CHICKPEA AND SPINACH CURRY | VEGAN - COOK VEGGIELICIOUS
Heat 1 tablespoon sunflower oil in a large pan with a lid. When hot add 1 teaspoon cumin seeds and fry for 1-2 minutes until fragrant and turning golden brown. Add the chopped onion, stir, reduce the heat to low, cover with a lid and cook for 10-15 minutes until soft. Stir occasionally.
From cookveggielicious.com


CHICKPEA, LENTIL AND SPINACH CURRY - CAROLINE'S COOKING
Cook for around 3-5 minutes until starting to soften. Add the garlic, ginger and chili, if using, and cook for another minute or two. Add the cumin and coriander and stir in, cook a minute then add the drained chickpeas, tomatoes, lentils and water. Stir well then bring to a boil.
From carolinescooking.com


CHICKPEA AND SPINACH CURRY - HINT OF HEALTHY
Then, add canned diced tomatoes, and drained and rinsed canned chickpeas. Stir to combine all ingredients, and cover the pot with a lid. Leave the curry to simmer on medium to high heat for about 3-5 minutes. Add washed spinach to the curry, and stir until the leaves have wilted, about 1-2 minutes.
From hintofhealthy.com


CHICKPEA AND SPINACH CURRY - DARN GOOD VEGGIES
How to make chickpea and spinach curry: Saute the vegetables: Cook the onion and japlapeno in oil until softened. Stir in the garlic and ginger, cooking until fragrant. Add in the spices: Add the tomato paste, curry powder, cumin, turmeric, garma masala, and salt. Cook until fragrant and toasted. Simmer: Add in the tomatoes, coconut milk, and ...
From darngoodveggies.com


CHICKPEA AND SPINACH CURRY - SPOONFUL OF KINDNESS
Add chopped tomato, chickpeas and coconut milk, and bring to a boil. Add ginger, coriander, turmeric, garam masala, and a pinch of salt. Cook on low to medium high without a lid until lightly thickened, about 10 minutes. Toss in the spinach, cover with a lid, and cook for another 2 to 3 minutes, until spinach has wilted.
From spoonfulofkindness.com


CHICKPEA SPINACH CURRY - SPICYTAMARIND
Cook until the tomatoes are completely done and oil separates. Add the boiled chickpeas along with its water. Add cubed potatoes. Check and adjust salt. Simmer for 15-20 minutes till potatoes are cooked. Add spinach and cook for a few more minutes till they are done. Add rest of the ground spices, and mix well.
From spicytamarind.com.au


CHICKPEA AND SPINACH CURRY - HELLO SPOONFUL
Chickpea and Spinach Curry is an easy, healthy 30 minute dinner that is dairy free, gluten free, vegan friendly and is perfect when you are craving some
From hellospoonful.com


CHICKPEA AND SPINACH CURRY (VEGAN) | KITCHEN @ HOSKINS
Saute chopped onion, garlic and ginger until golden. Add all spices and cook stirring constantly, until the mixture gets shiny and spices are toasted. Add tomato sauce, cooked chickpeas, coconut milk, water and salt. Cover and cook on medium heat for 12 to 15 minutes. Uncover, and mash few chickpeas lightly with a potato masher.
From kitchenathoskins.com


Related Search