Sunnys Quick Cabbage Sauteed Salad Recipes

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SAUTEED CABBAGE

I grew up on smothered cabbage, but I think this one can beat them all...tender-crisp and fast. See note for caraway.

Provided by gailanng

Categories     Vegetable

Time 20m

Yield 2 serving(s)

Number Of Ingredients 4



Sauteed Cabbage image

Steps:

  • In a saute or frying pan on medium-high heat, melt butter. Add chopped garlic and stir until fragrant, about 1 minute. Do not burn garlic. Add shredded cabbage to garlic and butter, tossing to coat.
  • Season with salt and pepper and continue to cook cabbage, tossing occassionally until it just begins to turn golden, about 10-15 minutes.
  • Note: Caraway is a great addition. Add 1/2 teaspoon with the garlic and stir until fragrant.

1/2 head green cabbage, shredded thin
2 cloves garlic, chopped
2 tablespoons butter
salt and pepper

SAUTEED NAPA CABBAGE

This is a great way to prepare napa cabbage. It is sauteed with onion and spices like ginger, cumin, and parsley and flavored with sake.

Provided by barbara

Categories     Side Dish     Vegetables     Onion

Time 25m

Yield 2

Number Of Ingredients 11



Sauteed Napa Cabbage image

Steps:

  • Heat olive oil in a large skillet over medium-low heat and cook onion until soft and translucent, about 5 minutes. Add napa cabbage, sprinkle with sugar, and mix well. Cook and stir over low heat, 3 to 5 minutes. Season with ginger, cumin, salt, and pepper and cook for 1 more minute.
  • Pour sake and broth into the skillet with the cabbage and bring to a boil. Reduce heat, cover, and simmer for 10 minutes. Stir in balsamic vinegar and adjust seasoning to taste. Mix in parsley.

Nutrition Facts : Calories 218.6 calories, Carbohydrate 19.4 g, Fat 7.7 g, Fiber 3.9 g, Protein 4.1 g, SaturatedFat 1.1 g, Sodium 220.6 mg, Sugar 11.7 g

1 tablespoon olive oil
1 small onion, chopped
1 shredded napa cabbage
1 teaspoon white sugar
1 teaspoon ground ginger
1 teaspoon ground cumin
salt and freshly ground black pepper to taste
½ cup sake
½ cup vegetable broth
1 tablespoon white balsamic vinegar, or to taste
2 tablespoons chopped fresh parsley

SAUTEED CABBAGE

This is very yummy! Red cabbage has a much better flavor than green, so it is better to use. Any spices you want can be used, but salt and pepper is simplest.

Provided by Laura

Categories     Side Dish     Vegetables

Time 25m

Yield 6

Number Of Ingredients 6



Sauteed Cabbage image

Steps:

  • Heat olive oil in a large skillet over high heat; cook and stir cabbage, onion, red bell pepper, and yellow bell pepper in the hot oil, stirring every 30 seconds, until tender, 5 to 7 minutes. Season with salt and pepper.

Nutrition Facts : Calories 96.1 calories, Carbohydrate 8.4 g, Fat 6.9 g, Fiber 2.1 g, Protein 1.5 g, SaturatedFat 1 g, Sodium 20.5 mg, Sugar 4.3 g

3 tablespoons olive oil
½ head red cabbage, chopped
½ onion, chopped
1 small red bell pepper, chopped
1 small yellow bell pepper, chopped
salt and ground black pepper to taste

SUNNY SAUER-CABBAGE

This started out as leftovers, but looked so pretty cooking up, and tasted so nice, that I had to post it here. The ribboned carrot turns plain old cabbage beautifully golden, hence the "Sunny" part of the recipe. Sauerkraut gives this a bit of vinegary bite that is a great match for main dishes with sweet sauces or marinades.

Provided by Kitty Z

Categories     Vegetable

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 6



Sunny Sauer-Cabbage image

Steps:

  • Core cabbage and cut into 1 cm wide ribbons.
  • Use a vegetable peeler to make long ribbons from the carrots (the cores will be difficult to ribbon; reserve for other use).
  • Heat olive oil in a large frying pan. Add caraway seeds and cook for a few seconds, until their color starts to change.
  • Add garlic and cook for 30 seconds, then add cabbage. Cover and cook 5 minutes, until cabbage is slightly softened (but still crisp).
  • Mix in carrots and sauerkraut, re-cover, and cook until carrot ribbons are tender (one to two minutes). If there is excess liquid, cook uncovered in this step, until liquid is evaporated.

Nutrition Facts : Calories 100.9, Fat 3.9, SaturatedFat 0.6, Sodium 535.6, Carbohydrate 16.1, Fiber 6.7, Sugar 7.5, Protein 2.8

1/2 small cabbage
4 large carrots, peeled
1 -2 tablespoon olive oil
2 teaspoons caraway seeds
2 -4 garlic cloves, minced
2 cups sauerkraut, mostly drained

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