Supersimplehummus Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SUPER EASY HUMMUS

Super easy hummus that only takes minutes. Great with veggies or pita chips. Really it's great with ANYTHING!

Provided by Chelsey

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 5m

Yield 4

Number Of Ingredients 7



Super Easy Hummus image

Steps:

  • Blend garbanzo beans, lemon juice, olive oil, garlic, cumin, salt, and sesame oil in a food processor; stream reserved bean liquid into the mixture as it blends until desired consistency is achieved.

Nutrition Facts : Calories 120.6 calories, Carbohydrate 16.5 g, Fat 4.7 g, Fiber 3.1 g, Protein 3.6 g, SaturatedFat 0.6 g, Sodium 500.7 mg, Sugar 0.1 g

1 (15 ounce) can garbanzo beans, drained, liquid reserved
1 tablespoon lemon juice
1 tablespoon olive oil
1 clove garlic, crushed
½ teaspoon ground cumin
½ teaspoon salt
2 drops sesame oil, or to taste

HUMMUS

This recipe is from The Best Recipes in the World by Mark Bittman.

Provided by Mark Bittman

Categories     Food Processor     Bean     Citrus     Garlic     Herb     No-Cook     Passover     Vegetarian     Spice     Chickpea     Sesame     snack     snack week

Yield Makes 8 or more servings

Number Of Ingredients 8



Hummus image

Steps:

  • 1. Put everything except the parsley in a food processor and begin to process; add the chickpea liquid or water as needed to allow the machine to produce a smooth puree.
  • 2. Taste and adjust the seasoning (I often find I like to add much more lemon juice). Serve, drizzled with the olive oil and sprinkled with a bit more cumin or paprika and some parsley.

2 cups drained well-cooked or canned chickpeas, liquid reserved
1/2 cup tahini (sesame paste), optional, with some of its oil
1/4 cup extra-virgin olive oil, plus oil for drizzling
2 cloves garlic, peeled, or to taste
Salt and freshly ground black pepper to taste
1 tablespoon ground cumin or paprika, or to taste, plus a sprinkling for garnish
Juice of 1 lemon, plus more as needed
Chopped fresh parsley leaves for garnish

SUPER SIMPLE HUMMUS

Until about 2 years ago, I would never try anything new. I was a ham-and-cheese kind of girl. Then one day at Epcot, my sister persuaded me to try the food in the Morocco pavilion. I was feeling adventerous so I got the sampler platter consisting of a gyro-like sandwich, some falafel, hummus, tabouleh, and citrus lentil salad. Well, I had certainly been missing out! Everything was delicious, uh, except the lentils. Now, I am addicted. I snack on veggies dipped in hummus, warm pita dipped in hummus, and I even use hummus in place of mayo on wraps and sandwiches. This hummus recipe is very basic but you can easily tweak it to suit your taste.

Provided by Kellens mum

Categories     Spreads

Time 15m

Yield 3 cups, 6-8 serving(s)

Number Of Ingredients 8



Super Simple Hummus image

Steps:

  • Reserving 1/4 cup liquid from can, drain chickpeas in a colander. Rinse well under cold water then shake off excess water.
  • Process chickpeas and reserved liquid, lemon juice, tahini, garlic, cayenne, and 1 1/4 tsp salt in food processor.
  • Transfer mixture to a serving dish. If desired, drizzle with oil and sprinkle with paprika.
  • For variety, I sometimes add finely chopped cucumber (seeds removed and patted dry) and dill. Or I like to add finely chopped olives (black, green, kalamata).

2 (15 1/2 ounce) cans chickpeas
1/3 cup lemon juice
1/4 cup tahini (well stirred)
2 garlic cloves, chopped
1/8 teaspoon cayenne pepper
coarse salt
extra-virgin olive oil
paprika

SIMPLE SPICY HUMMUS

A spicy twist on traditional hummus. This recipe is especially creamy and is garlicky without being overwhelming. Use as a dip, a spread, or eat it by the spoonful like I do! Gluten-free, soy-free, dairy-free and kosher (pareve).

Provided by Whats Cooking

Categories     Spreads

Time 8m

Yield 10 serving(s)

Number Of Ingredients 9



Simple Spicy Hummus image

Steps:

  • Combine tahini, olive oil and garlic in food processor or blender. Blend until pureed.
  • Add remaining ingredients, blend until smooth and creamy consistency.
  • Serve at room temperature, with pita bread, on crackers, as a sandwich spread, or as a dip for raw vegetables. Store in refrigerator. It will keep for up to 2 weeks.

Nutrition Facts : Calories 149.5, Fat 9.8, SaturatedFat 1.3, Sodium 163.7, Carbohydrate 13.1, Fiber 2.8, Sugar 0.2, Protein 3.7

16 ounces garbanzo beans (or 1 15-ounce can)
1/3 cup sesame tahini
1/4 cup olive oil
1/4 cup warm water
1 1/2 lemons, juice of
1 raw garlic clove
1/8 teaspoon kosher salt
2 -3 teaspoons hot chili oil
1/8 teaspoon ground pepper (optional)

More about "supersimplehummus recipes"

THE 15 BEST HUMMUS RECIPES
Black Bean Hummus. The Spruce. Southwestern cuisine meets a favorite Middle Eastern recipe in this protein- and antioxidant-rich hummus recipe that uses black beans instead of the traditional chickpeas. Serve this yummy …
From thespruceeats.com
the-15-best-hummus image


HUMMUS RECIPES | ALLRECIPES
Hummus III. Rating: 4.5 stars. 2260. Hummus is a pureed garbanzo bean dip with Middle Eastern origins. Serve with pita and an assortment of fresh vegetables. This is the secret combination straight from a Boston restaurant. Tahini, or …
From allrecipes.com
hummus-recipes-allrecipes image


SUPER SIMPLE HUMMUS
Instructions. Place the tahini, lemon and garlic together in a food processor. Blitz until the tahini thickens. Add the rest of the ingredients, except for the water, and process into an even paste. With the processor running, pour in the water until you reach your desired consistency. This might require more or less water than listed – it's ...
From lowlyfood.com
5/5 (1)
Category Dips And Spreads, Side Dish
Cuisine Mediterranean, Middle Eastern
Total Time 10 mins


SIMPLE HUMMUS RECIPE | FIVE MINUTE HUMMUS - TWOSLEEVERS
But if you've never made it before, you may need a little guidance. Follow these steps to make perfect 5 minute hummus: Place all ingredients except garnish in the bowl of a food processor or blender. Process until smooth. Pour into a bowl and garnish.
From twosleevers.com


SUPER EASY 5 MINUTE HUMMUS - BECOMINGNESS
Instructions. Process Ingredients. Add all the ingedients to a high speed blender or food processor and process until smooth. Serve. Spoon into a bowl and drizzle some olive oil, sprinkle some paprika and top with the extra chicke peas.
From becomingness.com


THE BEST HUMMUS RECIPE - HOW TO MAKE HUMMUS IN 3 MINUTES!
Turn the blender on high for 30 seconds (or more for a creamier texture) and use the tamper to push the hummus into the blades. Add more chickpea liquid (aquafaba), if desired, for a softer hummus. Add the hummus to a serving plate and garnish with olive oil, …
From downshiftology.com


MEALS - SUPER SIMPLE
Finger Foods for Toddlers: Go-To Staple Meal Ideas. Toddlerhood is such an exciting time of development, especially when it comes to feeding and what foods our children are increasingly able to eat. With this season of transition however, some parents struggle to come up with easy meal ideas that are appropriate for toddlers. For parents ...
From supersimple.com


SUPER EASY HUMMUS RECIPE – DIET.ST
Put all ingredients in a food processor and blend until creamy; Add more lemon juice, garlic or salt to the tast; Pour into a small bowl and sprinkle with pepper and pour olive oil over the top; Start dipping! From Around The Web. Popular on Diet.st. 21 Ways To Waste Less Food. 21 Kitchen Hacks. 21 Worst Foods You Can Eat . 21 Worst Foods For Diabetes. Newsletter. …
From diet.st


5-MINUTE HUMMUS RECIPE | REAL SIMPLE
Instructions Checklist. Step 1. In a food processor, puree the chickpeas and garlic with the olive oil, lemon juice, tahini (if using), cumin, and ¾ teaspoon salt until smooth and creamy. Add 1 to 2 tablespoons water as necessary to achieve the desired consistency. Advertisement. Step 2. Transfer to a bowl.
From realsimple.com


SUPER CREAMY HUMMUS ⋆ REAL HOUSEMOMS
Instructions. drain and rinse the garbanzo beans and place in a sauce pan. cover with water and bring up to a rapid boil. allow to boil until half of the water has boiled off. pour both the beans and the water into the food processor and process for 2 minutes. chop the garlic and then sprinkle with the salt.
From realhousemoms.com


EASY CLASSIC HUMMUS RECIPE | CLEAN EATING
1. To a large saucepan, add chickpeas and cover with water. Let soak for 8 to 24 hours, or until they have almost doubled in size. ( QUICK-SOAKING TRICK: Instead of soaking overnight, bring chickpeas to a boil in a pot of water; boil for 1 minute. Remove from heat and set aside to soak in hot water, covered, for 1 hour.) 2.
From cleaneatingmag.com


SUPER-DUPER EASY HUMMS - UNL FOOD
Directions: Wash hands with soap and water. Drain and rinse garbanzo beans. In a food processor or blender combine garbanzo beans, garlic, cumin, salt, olive oil and lemon juice. Blend until smooth. May add 2-4 Tablespoons of water to reach desired consistency. Serve with fresh vegetables or pita chips.
From food.unl.edu


SUPER EASY HUMMUS - THE FABLED TABLE
Method 1-For Cuisinart. Place the chickpeas, ¾ cup liquid, tahini paste, lemon juice, minced garlic and salt in the bowl of a food processor. Process for 2-3 minutes, or until desired creaminess is achieved. (Depending on your chickpeas you may want to add in additional reserved chickpea liquid and salt) To serve, spread hummus in a shallow bowl.
From thefabledtable.com


SUPER EASY HUMMUS RECIPE — HEALTHDIGEZT.COM
While your food processor is running, slowly add 2 to 3 teaspoons of water or until consistency is perfect. Transfer your homemade humus in a container with a lid, and then keep in the refrigerator. Best served with a drizzle of olive oil and sprinkle of paprika! - Advertisements - Easy Hummus Recipe; Hummus Recipe; Super Easy Hummus Recipe ; Total. 13. Shares. Share …
From healthdigezt.com


HOW TO MAKE HUMMUS (8 EASY FLAVORS) | LIVE EAT LEARN
Instructions. Choose a flavor you would like to make. Add the base ingredients plus the flavor makers to a food processor. Blitz until smooth and creamy, adding a dash of chickpea juice as needed to achieve a smooth and creamy texture. For best texture, let cool in the fridge for an hour before eating.
From liveeatlearn.com


THE BEST HUMMUS RECIPE (QUICK & SIMPLE) - AVERIE COOKS
Instructions. To the canister of a food processor fitted with the S-blade or to the canister of a blender, add the tahini, lemon juice, and blend on high-power for about 90 seconds until smooth and fluffy. Add the garlic and process for about 1 minute.
From averiecooks.com


EASY HUMMUS RECIPE (AUTHENTIC & HOMEMADE FROM …
Add the rest and keep blending. While the food processor is running, add 2 ice cubes, tahini, salt, and lemon juice. Blend for about 4 minutes or so. Check, and if the consistency is too thick still, run processor and slowly add a little hot water. Blend until you reach desired silky smooth consistency.
From themediterraneandish.com


HOME | SUPERSIMPLENUTRITION
Meet Shaina. Loves, I'm so glad you're here! I'm a Strategic Nutritionist, which means that I teach you how to use delicious food that's ridiculously easy to make to radically transform your health.. If you want to get official, I'm a graduate of the Institute for Integrative Nutrition, the world's leading nutrition school, and I'm Board Certified by the American Association of Drugless ...
From supersimplenutrition.com


SUPER SIMPLE HUMMUS | DRFUHRMAN.COM
Super Simple Hummus. By: www.drfuhrman.com. by 26 members. G - B O M B S. Category: Dressings, Dips and Sauces. Tag: Aggressive Weight Loss. Why buy store-made when this easy hummus is so simple to whip together?
From drfuhrman.com


SUPER EASY HUMMUS - SUZERSPACE
Hummus is a bit of a head scratcher. It’s been around forever, but suddenly a few years ago became the new “IT” food. At the grocery store, a small container starts at $3.99 and goes up considerably if it has other high fashion ingredients (use the words artisan and roasted and you can add at least another dollar).
From suzerspace.com


SUPER SIMPLE HUMMUS - CHABASO BAKERY
Combine all ingredients plus 2 tablespoons of chickpea liquid in food processor until smooth, about 1-2 minutes. Yes, it’s that easy. Add more chickepea liquid to …
From chabaso.com


THE CREAMIEST HUMMUS RECIPE - SHE LIKES FOOD
Bring to a boil and boil for 20 minutes. Drain and set aside. Add the tahini, garlic, lemon juice and a splash of reserved chickpea juice to a food processor and blend until smooth, about 1 minutes. Next, add the chickpeas, salt, cumin and …
From shelikesfood.com


THE BEST HUMMUS I HAVE EVER HAD! | THE RECIPE CRITIC
Let’s Make Some Hummus: Blend Together: In a food processor combine olive oil and tahini and pulse until smooth. Add in chickpeas, lemon juice, garlic, water, and salt. Pulse until smooth. Serve: Pita, veggies or chips are great for dipping.
From therecipecritic.com


EASY HUMMUS RECIPE • A SIMPLE PANTRY
Allow to boil for 10 minutes then remove from heat and drain water completely. Place boiled chickpeas in a food processor, then add the tahini, fresh lemon juice, garlic, and salt. Add ½ cup of the reserved canned chickpea liquid and process until smooth, around 5 minutes. Add more chickpea liquid as needed to reach desired creaminess.
From asimplepantry.com


RECIPE: SUPER EASY HUMMUS - MYMLIST.COM
Super easy hummus that only takes minutes. Great with veggies or pita chips. Ingredients 1 (15 ounce) can garbanzo beans, drained, liquid reserved 1 tablespoon lemon juice 1 tablespoon olive oil 1 clove garlic, crushed 1/2 teaspoon ground cumin 1/2 teaspoon salt 2 drops sesame oil, or to taste (optional) Instructions - Blend garbanzo beans, lemon juice, olive oil, …
From mymlist.com


7 WAYS TO EAT SUPER HEALTHY HUMMUS - GOODNET
Hummus, the quintessential Middle Eastern dish is made of chickpeas, tahini – ground sesame seeds –, lemon juice, olive oil, and garlic and comes with a host of health and nutritional benefits.Packed with plant-based proteins, it is a superfood for vegetarians, vegans, and just about anyone.. A 100-gram serving of hummus provides almost eight grams of …
From goodnet.org


SUPER EASY HUMMUS RECIPE | RECIPELAND
Alternatively, mash the chick peas as smoothly as possible and then beat in the other Ingredients to make a smoothish mixture. Add enough of the reserved liquid to give a light, soft consistency like softly whipped cream. Spoon hummus onto a plate and level It with a knife so that it is about ½ inch deep. Pour a little olive oil over the top ...
From recipeland.com


HOW TO MAKE HUMMUS AT HOME THE EASY WAY | TASTE OF …
Step 2: Blend with other ingredients. Taste of Home. As the chickpeas cook, pulse the lemon juice, garlic and salt in a blender until finely chopped. Let the mixture stand for 10 minutes before straining and discarding the solids, then stir in the cumin. In a small bowl, combine the tahini and olive oil.
From tasteofhome.com


WHAT TO EAT WITH HUMMUS (22+ TASTY IDEAS!) – NUTRICIOUSLY
Here are some ideas for (mostly) quick and easy sandwiches, toasts, pitas and even flatbreads with hummus! Suggested recipes. Quick Hummus Avocado Sandwiches. 15-Minute Ultimate Hummus Sandwich. Rainbow Roasted Veggie & Hummus Sandwiches. Beetroot Hummus & Avocado Toast.
From nutriciously.com


EASY HUMMUS RECIPE: A DELICIOUS BASE RECIPE WITH CREATIVE
Great Additions to This Recipe. Once you have this easy hummus recipe down, you can add all sorts of cool things. Here are just a few: Spinach, steamed nettle leaves, lamb’s quarter leaves, cilantro, or beet leaves. You can see that there is no end to the possibilities. But, let’s take this one step further, a base other than chickpeas.
From diynatural.com


EASY HUMMUS RECIPE (CREAMIEST HUMMUS EVER!) - THE
Drain and set aside to cool. 2 15-ounce cans of chickpeas. Add the soft chickpeas, tahini, lemon juice, salt, cumin, and garlic to a food processor. Blend on high until smooth. ¾ cup tahini, ⅓ cup lemon juice, 2 teaspoons sea salt, 1 teaspoon ground cumin, 2-3 large garlic cloves. Slowly drizzle in about a ½ cup of water.
From theendlessmeal.com


SUPER EASY HUMMUS | WEELICIOUS
Place all the ingredients except the olive oil in a food processor and puree. 2. Add the olive oil and continue to puree until creamy. 3. Serve. PRINT SAVE. Make N' Share! Post a picture of any Weelicious recipe you make on Instagram - I …
From weelicious.com


HOMEMADE HUMMUS RECIPE | JAMIE OLIVER HUMMUS RECIPES
Method. Drain and tip the chickpeas into a food processor. Peel and add the garlic, then add the tahini, a good squeeze of lemon juice and 1 tablespoon of oil. Season with a pinch of sea salt, then pop the lid on and blitz. Use a spatula to scrape the houmous down the sides of the bowl, then blitz again until smooth.
From jamieoliver.com


SUPER EASY HUMMUS RECIPE - A FOOD LOVER'S KITCHEN
Instructions. Add 2 tbsp olive oil, chickpeas, lemon juice, tahini, water, ground cumin and garlic to a blender or food processor. Season with salt and blend until smooth. Add more water, if necessary, to achieve desired consistency. Taste and adjust seasoning, as desired.
From afoodloverskitchen.com


EXTRA EASY HUMMUS RECIPES
Blend garbanzo beans, lemon juice, olive oil, garlic, cumin, salt, and sesame oil in a food processor; stream reserved bean liquid into the mixture as it blends until desired consistency is achieved. Nutrition Facts : Calories 120.6 calories, Carbohydrate 16.5 g, Fat 4.7 g, Fiber 3.1 g, Protein 3.6 g, SaturatedFat 0.6 g, Sodium 500.7 mg, Sugar 0.1 g
From recipes.servegame.org


SUPER EASY HUMMUS - NUTRITIONALLY STACKED
Super Easy Hummus . 1 can garbanzo beans, rinsed well; 100g Olive, coconut, walnut, safflower or your oil preference; 1 lemon juiced or 56g Lemon juice
From nutritionallystacked.com


RECIPES - SUPER SIMPLE
Ingredients: Whole almonds – 250g Triple Sec (or vanilla extract) – 15ml Sugar – 20g Dried Cranberries – 200g Dark Chocolate – 500g It is very important to use good quality chocolate; you will impress even those with very discerning taste! I use Callebaut and it can be easily found at your local big brand... Read more ».
From supersimple.com


EASY HUMMUS (BETTER THAN STORE-BOUGHT) - INSPIRED TASTE
Directions. In the bowl of a food processor, combine the tahini and lemon juice and process for 1 minute, scrape the sides and bottom of the bowl then process for 30 seconds more. This extra time helps “whip” or “cream” the tahini, making the hummus smooth and creamy.
From inspiredtaste.net


SMOOTH SIMPLE HUMMUS RECIPE - SPARKRECIPES
Add half of the chickpeas to the food processor then process for 1 minute. Scrape sides and bottom of bowl, add remaining chickpeas and process for 1 to 2 minutes or until thick and quite smooth. To Serve. 1.Scrape the hummus into a bowl then drizzle about 1 tablespoon of olive oil over the top and sprinkle with paprika. To Store.
From recipes.sparkpeople.com


THE EASIEST HUMMUS RECIPE EVER | JUST TAKE A BITE
This super simple hummus is kid-friendly, VAD Diet-approved and is loaded with nutrition. Print. Three Ingredient Hummus. Prep Time 3 minutes. Servings 8. Author Mary | Just Take A Bite. Ingredients. 1 1/2 cups canned, boxed or cooked garbanzo beans (chickpeas), drained, liquid reserved; 4 Tbsp. avocado oil; 4 Tbsp. bean liquid; 1/4 tsp. salt; 1/4 tsp. organic …
From justtakeabite.com


HOMEMADE HUMMUS - SUPER EASY HUMMUS RECIPE
Instructions. Soak the chickpeas overnight, rinse well, and pressure cook with fresh water on high for 45 minutes. Make sure to save 1 cup of the cooking liquid before straining the chickpeas. Meanwhile, roast the garlic cloves in their paper in a 350F oven for 15 minutes on a sheet tray. Add all the chickpeas to a blender or food processor ...
From flavcity.com


HOMEMADE HUMMUS RECIPE {EASY & SIMPLE!} - COOKING CLASSY
Here’s how to make them. Preheat oven to 375 degrees F. Brush 4 pita bread rounds with olive oil (you’ll need about 1/4 cup total) then stack and cut into wedges (like cutting a pizza). Transfer to an 18 by 13-inch baking sheet. Spread across baking sheet. Bake about 4 – 6 minutes per side until golden brown and crisp.
From cookingclassy.com


SUPER SIMPLE HUMMUS - THE HEALTHY SWEET POTATO
Super Simple Hummus that is just that! Hummus is an easy and delicious snack or appetizer to serve that will please any guest no matter what their dietary preference. Hummus is also very versatile and this recipe is for a classic, more traditional style of hummus so feel free to adjust the recipe to your liking. Write a review. Save Recipe. Print. Prep Time. 5 min . Total Time. 10 min …
From thehealthysweetpotato.com


SUPER SIMPLE AND YUMMY HUMMUS RECIPE. - CLAIRE BUNN …
Process all of the above ingredients in the food processor until smooth. Once smooth, add 1/3 cup of olive oil while processing. Add salt and pepper to taste. (Start with 1/2 teaspoon for each.). . . . . . . . . . . . I like to serve my hummus as a dip with cucumbers, carrots, and pretzel crisps but can be eaten with so many foods. This is such ...
From clairebunnphotography.com


HEALTHY SUPER SMOOTH HUMMUS I MODERN FOOD STORIES
Place in a pan of water, bring to the boil and simmer for 8 minutes. Transfer to a colander and rinse with cold water. Place back in the pan with cold water and keep rubbing the chickpeas between your hands to remove the skins. Skim using a slotted spoon and pick out as many skins as possible. This will make the hummus super smooth.
From modernfoodstories.com


Related Search