SZECHUAN-STYLE GREEN BEANS
Make and share this Szechuan-Style Green Beans recipe from Food.com.
Provided by Mini Ravindran
Categories One Dish Meal
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Heat the sesame oil in a heavy skillet or wok.
- Add the beans and stir-fry until almost tender.
- Add the ginger and garlic.
- Cook for three minutes longer.
- Add the soy and chili sauce.
- Bring to a boil and cook for 30 seconds.
- Serve warm.
Nutrition Facts : Calories 168.4, Fat 13.8, SaturatedFat 2, Sodium 2015.9, Carbohydrate 8, Fiber 2.5, Sugar 3.2, Protein 5.3
SPICY SZECHUAN GREEN BEANS
I modified this recipe to be less oily. It is almost as good as take-out Chinese green beans. It tastes wonderful with ham and a baked yam.
Provided by Tasha
Categories Side Dish Vegetables Green Beans
Time 23m
Yield 2
Number Of Ingredients 9
Steps:
- Combine green beans and water in a skillet over medium-high heat. Cover and cook, stirring occasionally, until beans are tender crisp, 4 to 5 minutes. Add ginger, garlic, and sesame oil; cook, stirring frequently, until garlic is lightly browned, 1 to 2 minutes.
- Mix soy sauce, rice vinegar, sugar, and red pepper flakes together in a small bowl. Pour over beans and cook until sauce thickens enough to coat beans, 3 to 5 minutes.
Nutrition Facts : Calories 72.8 calories, Carbohydrate 11 g, Fat 2.6 g, Fiber 4.2 g, Protein 3.4 g, SaturatedFat 0.4 g, Sodium 910.6 mg, Sugar 2 g
SZECHUAN GREEN BEANS
These are great. The recipe was originally from one of the Moosewood cookbooks with a bit of tweaking. They recommend "follow the cooking method exactly, as it is critical to the success of this dish. Both the wok and the oil should be hot, and the beans should cook quickly over high heat. They will attain an indescribable texture, both crunchy and very tender at the same time. Also, try to hang in there with the full quantity of garlic. The intense cooking heat will take the edge off it, leaving behind just the right amount of flavor." ENJOY!
Provided by Kimke
Categories Vegetable
Time 20m
Yield 6 side dish servings
Number Of Ingredients 6
Steps:
- Place a medium-large wok or heavy deep skillet over medium high heat.
- After a minute, add the oil.
- Wait a minute or so, and add the green beans.
- Turn the heat to high and stir fry for about 5 minutes, or until the beans are well seared.
- Add the garlic, salt, and ginger (and optional red pepper).
- Stir-fry for several more minutes, then remove from heat.
- Serve hot, warm, or at room temperature.
Nutrition Facts : Calories 133.5, Fat 9.4, SaturatedFat 1.4, Sodium 203.6, Carbohydrate 12, Fiber 4.2, Sugar 5, Protein 3
SZECHUAN GREEN BEANS
Make and share this Szechuan Green Beans recipe from Food.com.
Provided by Dienia B.
Categories Vegetable
Time 25m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- in oil mix garlic and red pepper flakes
- add green beans cook until just tender
- add peanuts
- add soy sauce and vinegar
- add pepper.
Nutrition Facts : Calories 72.9, Fat 4.8, SaturatedFat 0.7, Sodium 262.1, Carbohydrate 6.7, Fiber 2.4, Sugar 2.7, Protein 2.6
SZECHUAN GREEN BEANS
Steps:
- To medium Dutch oven, add 2 cups canola oil and heat to 350 degrees F.
- In medium saute pan over medium heat, add 1 tablespoon oil. Add ginger and saute for 2 to 3 minutes. Add garlic and cook for 1 minute or until it turns light brown; quickly add soy sauce, chili sauce, rice wine vinegar, hoisin, mirin, sesame oil and cilantro.
- Fry the green beans in the canola oil for about 45 seconds, or until beans turn dark green. Remove, strain, and add to sauce. Toss and garnish with peanuts and parsley.
SZECHUAN GREEN BEANS
My take on the long green beans you find in some of the Asian fusion restaurants. If you don't have the Szechuan peppercorns this dish will still taste great, though you may want to add some chili flakes or other spice to give it some pep instead of the peppercorns.
Provided by Jordan VanDijk
Categories Side Dish Vegetables Green Beans
Time 20m
Yield 4
Number Of Ingredients 11
Steps:
- Cook and stir peppercorns in a dry skillet over medium heat until aromatic, 2 to 3 minutes. Grind peppercorns using a mortar and pestle.
- Heat peanut oil in a small skillet over medium heat; add garlic and cook until lightly browned, about 1 minute. Mix ground peppercorns and ginger into garlic.
- Mix red wine vinegar, soy sauce, green onion, hoisin sauce, and sesame oil into garlic mixture; cook and stir until sauce is heated through, 2 to 4 minutes.
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add green beans, cover, and steam until tender, about 5 minutes.
- Toss green beans and sauce together in a bowl; top with sesame seeds.
Nutrition Facts : Calories 85.6 calories, Carbohydrate 8.5 g, Cholesterol 0.1 mg, Fat 5.3 g, Fiber 2.6 g, Protein 2.4 g, SaturatedFat 0.8 g, Sodium 724 mg, Sugar 1.8 g
SZECHUAN GREEN STRING BEANS
Make and share this Szechuan Green String Beans recipe from Food.com.
Provided by ebechan
Categories Vegetable
Time 15m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Heat 2 cups of the oil in a wok and add the beans.
- Fry for one minute or until soft.
- Drain.
- In a sauté pan, add the remaining oil and heat.
- Add the beans, garlic, minced pork, soy sauce, sherry, sugar and broth.
- Add the sesame oil and scallion, swirling to heat through.
- Serve.
- Our beans are extremely crisp, which makes all the difference.
Nutrition Facts : Calories 2119.3, Fat 228.8, SaturatedFat 29.7, Sodium 1107, Carbohydrate 18, Fiber 4.8, Sugar 9.3, Protein 5.9
HOT SZECHUAN-STYLE GREEN BEANS
This recipe can be made up to 2 hours ahead of time;let cool, then cover and let stand at room temperature. If you use the maximum amount of chili flakes this dish will be quite HOT. The recipe comes from Sunset Magazine.
Provided by Barb G.
Categories Vegetable
Time 25m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Rinse and drain green beans;trim off and discard stem ends.
- Cut green beans into 2- to 3-inch lengths.
- In a small bowl, mix soy sauce, rice vinegar, sugar, chili flakes, and white pepper.
- Set a 10- to 12-inch frying pan over high heat.
- When pan is hot, add green beans and 1/4 cup water.
- Cover and cook, stirring once, until beans are bright green and slightly crunchy to bite, 3 to 4 minutes.
- Uncover and cook until any remaining water has evaporated.
- Add oil, garlic, and ginger to pan stir until green beans and garlic are slightly browned, 1to 2 minutes.
- Stir soy mixture and add to pan; bring to a boil and stir until most of the liquid has evaporated and the sauce thickens and coats the beans, 2 to 3 minutes.
- Pour into serving dish.
- Serve hot or cold.
Nutrition Facts : Calories 44.4, Fat 1.9, SaturatedFat 0.2, Sodium 255.3, Carbohydrate 6.3, Fiber 1.7, Sugar 3, Protein 1.7
More about "szechuan green beans recipes"
SZECHUAN DRY-FRIED GREEN BEANS QUICK VERSION ...
From pinterest.ca
SZECHUAN GREEN BEANS (READY IN 15 ... - SPEND WITH PENNIES
From spendwithpennies.com
SZECHUAN GREEN BEANS NUTRITION FACTS - EAT THIS MUCH
From eatthismuch.com
EASY, WILDLY GOOD SZECHUAN GREEN BEANS IN ... - FOOD SCHMOOZE
From foodschmooze.org
HOT AND SPICY SZECHUAN GREEN BEANS - LORD BYRON'S KITCHEN
From lordbyronskitchen.com
SZECHUAN GREEN BEANS » CHEFS LAST DIET
From chefslastdiet.com
SZECHUAN GREEN BEANS NUTRITION FACTS - EAT THIS MUCH
From eatthismuch.com
SZECHUAN GREEN BEANS WITH GROUND PORK RECIPE | MYRECIPES
From myrecipes.com
SZECHUAN GREEN BEANS | URBAN FARE CATERING & FOOD SHOP
From urbanfarecatering.com
SZECHUAN GREEN BEANS RECIPE - FOOD.COM | RECIPE ...
From pinterest.ca
SZECHUAN GREEN BEANS - WHITE SPOT
From whitespot.ca
CHINESE GREEN BEANS RECIPE - THE SPRUCE EATS
From thespruceeats.com
DRY-FRIED SZECHUAN GREEN BEANS - WOODLAND FOODS
From woodlandfoods.com
FOR THE BEST SICHUAN DRY-FRIED GREEN BEANS, DITCH THE WOK ...
From seriouseats.com
SZECHUAN GREEN BEANS AND CHICKEN RECIPE - FOOD NEWS
From foodnewsnews.com
CHINA SICHUAN FOOD | CHINESE RECIPES AND EATING CULTURE
From chinasichuanfood.com
RECIPE: SZECHUAN GREEN BEANS (FOOD PROCESSOR AND MICROWAVE ...
From recipelink.com
SZECHUAN DRY FRIED GREEN BEANS (SIMPLIFIED VERSION ...
From chinasichuanfood.com
SZECHUAN GREEN BEANS - MENU - BETELNUT - SAN FRANCISCO
From yelp.ca
SICHUAN-STYLE GREEN BEANS WITH PORK - FOOD AND WINE
From foodandwine.com
SPICY SZECHUAN GREEN BEANS RECIPE - FOOD NEWS
From foodnewsnews.com
JET TILA'S SZECHUAN GREEN BEANS - FRESH FOOD IN A FLASH
From freshfoodinaflash.com
TOP 9 CHINESE SICHUAN RECIPES - THE SPRUCE EATS
From thespruceeats.com
FOODIER THAN THOU: SZECHUAN GREEN BEANS
From foodierthanthou.blogspot.com
SZECHUAN GREEN BEANS WITH GROUND PORK RECIPE - FOOD NEWS
From foodnewsnews.com
EAT SMART TIME SAVOURS SZECHUAN GREEN BEANS - COSTCUISINE
From costcuisine.com
EASY SZECHUAN GREEN BEANS | FOODTALK
From foodtalkdaily.com
HOMEMADE - SZECHUAN GREEN BEANS WITH SHRIMP CALORIES ...
From frontend.myfitnesspal.com
SZECHUAN GREEN BEANS - THE SUBURBAN SOAPBOX
From thesuburbansoapbox.com
SZECHUAN GREEN BEANS AND PORK RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
SZECHUAN GREEN BEANS | RECIPE | GREEN BEAN RECIPES ...
From pinterest.ca
SZECHUAN GREEN BEANS - CRECIPE.COM
From crecipe.com
SZECHUAN GREEN BEANS - THE GOOD PLATE
From the-good-plate.com
SZECHUAN GREEN BEANS | EAT SMART
From eatsmart.net
SZECHUAN GREEN BEANS RECIPE - FOOD NEWS
From foodnewsnews.com
SZECHUAN DRY-FRIED GREEN BEANS(干煸豆角) - CHINESE FOOD RECIPES
From chinesefoodrecipes.cc
EAT SMART - SZECHUAN GREEN BEANS CALORIES, CARBS ...
From frontend.myfitnesspal.com
SPICY SZECHUAN GREEN BEANS - THE ART OF FOOD AND WINE
From theartoffoodandwine.com
#30-minutes-or-less #time-to-make #main-ingredient #preparation #low-protein #vegetables #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something #green-yellow-beans #number-of-servings
You'll also love