The Best Tofu Burger Recipes
THE BEST TOFU BURGER
I really think I nailed this finally after years of mediocre veggie burgers, My youngest son (although I wouldn't say he had refined taste buds) declared these as good as meat burgers and that's what he usually eats. Fairly firm, good texture, great taste. Freezing the tofu is the key. Please do let me know what you think if you try them
Provided by FranBow
Categories < 30 Mins
Time 25m
Yield 8 burgers, 8 serving(s)
Number Of Ingredients 12
Steps:
- Combine in food processor til well combined but not mushy.
- Form into 8 patties.
- Fry 5 mins per side until brown and crispy.
- or bake 20-25 min @ 375.
- I served mine with arugula, tomato, red onion and goat cheese. What an awesome combination.
Nutrition Facts : Calories 230.4, Fat 12.6, SaturatedFat 1.7, Cholesterol 46.5, Sodium 313.3, Carbohydrate 20.4, Fiber 4.5, Sugar 5.4, Protein 12.1
SMOKED TOFU VEGAN BURGER
Pack a flavour punch with this vegan sweet potato, cashew and tofu burger. It takes a little effort, but it's well worth the prep time once you taste it
Provided by Good Food team
Categories Dinner, Lunch, Main course, Supper
Time 40m
Number Of Ingredients 25
Steps:
- Put the sweet potato in a microwaveable bowl, cover with cling film and cook on high for 3 mins until soft. Heat the oil in a non-stick frying pan and fry the onion with a big pinch of salt until soft, around 5 mins. Add the garlic and spices and cook for 2 mins more, then set aside. Blitz the tofu with the cashews in a blender, then tip in the sweet potato and fried onions. Season and blitz again until combined. Shape into four burger patties and set aside in the fridge on a lined baking tray while you make the slaw.
- Make the slaw by combining the ingredients in a bowl, then set aside until needed. When you're ready to fry the patties, mix the mustard with the soy milk in one bowl, then mix the remaining coating ingredients in another bowl. In turn, take each patty and dip into the flour mixture, then into the soy milk mixture, then back into the flour mixture. Repeat this again so you get a really nice crust on the patties.
- Pour the vegetable oil into a large frying pan over a medium-high heat - you want the oil to come about 2cm up the side of the pan. Once hot, use a spatula to carefully add the patties and gently fry for 1 min on each side until crispy, then leave to drain on kitchen paper. Serve the burgers in burger buns, topped with the slaw and drizzled with the mayo.
Nutrition Facts : Calories 865 calories, Fat 36 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 98 grams carbohydrates, Sugar 32 grams sugar, Fiber 16 grams fiber, Protein 30 grams protein, Sodium 1.6 milligram of sodium
TOFU BURGERS
This recipe comes from The New McDougall Cookbook. I have added BBQ to the recipe and left out the parsley for personal taste. I am not fully versed yet in the Mcdougall diet so I am unsure if the addition of the BBQ sauce is allowed. It does add a lot of flavour though. The original recipe also called for the burgers to be browned in a 350 oven for 30 minutes flipping at the 20 minute mark. I use a fry pan and lightly spray with pam. Again I am unsure if Pam is allowed on the Mcdougall plan. My 18 year old son loves these burgers and will often take them to school for his lunch. They reheat very well. For a tofu burger they are actually quite good.
Provided by Cilantro in Canada
Categories Vegan
Time 30m
Yield 6-8 burgers, 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Place all ingredients in the food processor and mix.
- Shape into patties. The original recipe says it will make 8 patties but I usually make 5 or 6.
- Spray a fry pan lightly with Pam and brown one side of the burger. Meanwhile place a little extra BBQ sauce on the top of the burger and spread it around.
- Flip burger and repeat with the BBQ sauce. Brown
- Flip a last time and brown.
- Serve with your favourite toppings.
Nutrition Facts : Calories 157.1, Fat 4.3, SaturatedFat 0.7, Sodium 519.4, Carbohydrate 22.3, Fiber 2.5, Sugar 5.4, Protein 8.5
More about "the best tofu burger recipes"
THE BEST TOFU BURGER - THE IRON YOU
Best Tofu Burger Print this Recipe! Ingredients 1 block / 1 oz / 300 g firm tofu, drained, patted dry, and sliced 2 eggs (or 4 egg whites) ½ cup / 2 …
From theironyou.com
Estimated Reading Time 4 mins
From theironyou.com
Estimated Reading Time 4 mins
TOFU BURGERS RECIPE - RACHAEL RAY
Combine the rice, tofu, garlic, scallions, parsley, and paprika in a food processor and pulse until coarsely ground. Taste and season with salt and pepper until the mixture has a lot of flavor. …
From rachaelray.com
From rachaelray.com
- Preheat oven to 350°F. Line a baking sheet with parchment paper.Combine the rice, tofu, garlic, scallions, parsley, and paprika in a food processor and pulse until coarsely ground.
- Shape the dough into 6 patties.Heat a skillet over medium-high heat and add just enough oil to coat the bottom.
THE 11 BEST VEGGIE BURGER RECIPES - THE SPRUCE EATS
This veggie burger recipe is both vegetarian and vegan but it has bread in the mix so it isn't gluten-free. Combine mashed beans, bread, chopped onions, and seasoning to make patties. Because the patties aren't dense, these are best when pan-fried or baked. Serve with hamburger rolls, vegetables, and pickled onions. Ready in 20 minutes.
From thespruceeats.com
From thespruceeats.com
TOFU BURGER - LOVING IT VEGAN
When the tofu is pressed, cut the tofu into 4 square burgers. Place the tofu evenly on a parchment lined baking tray. Bake at 350°F for 30 minutes, turning the burgers over at the halfway mark. Mix up the marinade sauce by adding soy sauce, maple syrup, peanut butter and garlic powder to a bowl and whisking together.
From lovingitvegan.com
From lovingitvegan.com
THE BEST PLANT-BASED BURGERS OF 2022 | MEDICAL NEWS TODAY
Best beef flavor: Impossible Foods Impossible Burger Key ingredients: Soy protein concentrate, coconut oil, sunflower oil, and dextrose. Price: Around $8 for …
From medicalnewstoday.com
From medicalnewstoday.com
THE BEST VEGGIE BURGER RECIPES - BBC GOOD FOOD
Make veggie burgers the highlight of your barbecue with these utterly delicious, original recipes. Our burgers are full of spices, seasonal veg, sauces and relishes and will make even the most staunch meat-eater's mouth water. The best thing about vegetarian burgers is they're versatile, easy to make and often use storecupboard ingredients.
From bbcgoodfood.com
From bbcgoodfood.com
THE 20 BEST TOFU RECIPES - VEGAN HEAVEN
tofu burgers and sandwiches; and lots of other simple tofu recipes! So let’s get started with all the yumminess!! The 20 Best Tofu Recipes (All Vegan!) 1. Vegan Bibimbap with Crispy Sesame Tofu Crispy tofu cubes with sesame seeds on top are the superstar in this vegan bibimbap. The whole dish comes together pretty quickly and you can prepare most of the …
From veganheaven.org
From veganheaven.org
THE BEST VEGGIE BURGER (BETTER THAN STORE-BOUGHT)
Cut away and discard any hard stems. Roughly chop the mushrooms, carrot, broccoli and onion into 1/2-inch chunks. Toss vegetables into the bowl of a food processor. Add the garlic, olive oil, smoked paprika, chili powder, salt and pepper. Close the lid and pulse 10 to 20 times until coarsely ground.
From inspiredtaste.net
From inspiredtaste.net
10 BEST VEGGIE BURGER RECIPES IN THE WORLD - HURRY THE FOOD UP
Add the egg, cumin, ground coriander, lime zest and grated cheese. Season with salt and pepper and stir really well. Form four patties and fry them on medium heat with normal oil, both sides roughly 3-4 minutes. Mash up the avocado with mayonnaise, salt, pepper, lime juice and chopped coriander.
From hurrythefoodup.com
From hurrythefoodup.com
20 BEST VEGGIE BURGER RECIPES | ALLRECIPES
Veggie burgers have grown quite popular in the last decade, with nearly every burger restaurant and bar offering some type on their menu. But if you're wanting to try your hand at making them at home, start with one of our 20 delicious veggie burger recipes. From blended beans to marinated portobello mushrooms, making a plant-based burger can be a great way to add more veggies …
From allrecipes.com
From allrecipes.com
THE BEST TEMPEH VEGGIE BURGER - EATING BIRD FOOD
Transfer the tempeh mixture into a large bowl and let chill in the fridge for 2-3 hours. Once chilled, form mixture into 2-3 patties. Heat grill to medium heat. Spray grate with nonstick spray and add the patties. Cook each side until browned, about 6-7 minutes total.
From eatingbirdfood.com
From eatingbirdfood.com
THE BEST SUPERMARKET VEGGIE BURGERS - SERIOUS EATS
The final category, meat-analogue burgers, consists of explicit meat-substitute products, like those sold by Beyond Meat and Impossible Foods, but also nonmeat burger products that seem designed to mimic meat burgers in appearance and texture, if not taste. The Boca brand offers instructive examples: We put the classic Boca Burger in the meat-analogue …
From seriouseats.com
From seriouseats.com
BEST TOFU BURGER RECIPE - LET’S DISCOVER HEALTHY RECIPES ...
The Best Tofu Burger Recipe - Food.com great www.food.com. DIRECTIONS. Combine in food processor til well combined but not mushy. Form into 8 patties. Fry 5 mins per side until brown and crispy. or bake 20-25 min @ 375. 245 People Used More Info ›› Visit site Tofu Burgers Recipe | Allrecipes great www.allrecipes.com. This recipe uses tofu that has been …
From cookingrank.com
From cookingrank.com
VEGAN BURGER (BEST GRILLABLE VEGAN BURGER EVER!) - THE ...
How to make the Best Vegan Burger Ever: I start by soaking the whole grain bulgur in boiling water, and setting aside for at least 30 minutes.. Next get your food processor in action. I add the mushrooms to the food processor in three batches, ( depending on the size of your food processor) you want the size pretty small but not all mush (See video below).
From thecheekychickpea.com
From thecheekychickpea.com
WHAT ARE THE BEST VEGETARIAN OPTIONS AT WENDY’S
The Veggie Stack- A meat-free burger made of vegetables, grains, and spices. Veggie Bites- Vegetarian bites made of vegetables, grains, and spice made for dipping in your favorite sauce. Avocado Veggie Salad- A tasty salad that includes avocado, veggie bites, lettuce, tomato, cheese, and a southwest ranch dressing.
From sarasveggiekitchen.com
From sarasveggiekitchen.com
GRILLED VEGAN TOFU BURGER (2022) QUICK & EASY RECIPE
Using a burger press or a cookie cutter, cut tofu into two identical circles, discarding any tofu scraps. Set aside while making the marinade. Whisk all marinade ingredients together in a refrigerator, a safe container. Place the two tofu burgers in the marinade and refrigerate overnight.
From kathysvegankitchen.com
From kathysvegankitchen.com
VEGAN MUSHROOM AND TOFU BURGERS - MINDFUL AVOCADO
Preheat oven to 375 degrees Fahrenheit. Press tofu: wrap tofu block in paper towels or a kitchen towel and sandwich between two plates. Set a heavy object on the top plate and set aside. Place mushroom, garlic cloves, shallot, and onion in the food processor. Pulse until mushrooms are in very small chunks.
From mindfulavocado.com
From mindfulavocado.com
BEST TOFU BURGER RECIPE - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Best Tofu Burger Recipe are provided here for you to discover and enjoy Best Tofu Burger Recipe - Create the Most Amazing Dishes Healthy Menu
From recipeshappy.com
From recipeshappy.com
ROASTED BROCCOLI, MUSHROOM & CHICKPEA VEGGIE BURGERS ...
What's the star of any burger, vegetarian or not? The patty! This easy vegetable burger recipe is made with healthy broccoli, mushrooms and chickpeas, so it's healthy and tasty!. Roasting the vegetables gives these meatless burger patties a depth of flavor so rich you won't miss the meat. You need to try them tonight. Cuisine: American Prep Time: 10 minutes ...
From 30seconds.com
From 30seconds.com
THE BEST AND WORST RESTAURANT CHAIN VEGGIE BURGERS — …
The Best Fast Food & Restaurant Veggie Burgers. As far as fast food burgers go, these veggie burgers are worthy additions to our Eat This!-approved drive-thru database. 1. White Castle The Impossible Slider With Smoked Cheddar Cheese. Courtesy of White Castle. with cheese: 240 calories, 14 g fat (6 g saturated fat), 720 mg sodium, 18 g carbs (1 g fiber, 2 …
From eatthis.com
From eatthis.com
BEST EVER VEGAN BBQ TOFU BURGER (EASY RECIPE ... - THE ...
How to Make a BBQ Tofu Burger. To make the BBQ tofu, first cut a 0.35 lbs (160 g) smoked (!) tofu block in half and poke little holes in them with a fork (helps with absorption). Cover the slices with the BBQ marinade/sauce (ingredients in the recipe card). Let the tofu sit for at least 10 minutes (up to 6-7 hours) then fry on both sides on ...
From thegreenloot.com
From thegreenloot.com
THE 10 BEST RESTAURANTS IN WARRENTON - UPDATED MARCH 2022
10. Redzone Bar and Grill. 31 reviews Closed Now. American, Bar $$ - $$$. “Good food for the price”. “Average !”. 11. Burger King. 11 reviews Opens in 26 min.
From tripadvisor.com
From tripadvisor.com
THE BEST WHOLE FOOD PLANT BASED BURGER RECIPE | VEGAN ...
Tofu: While not technically a “whole food” ingredient, tofu is packed with nutrition and boosts the plant-based protein, healthy fats and calcium content in these burgers. If you aren’t a fan of tofu, you can replace them with an additional cup of mushrooms (however, that creates a softer burger patty). A firm tofu helps create firmer burger patties.
From lettucevegout.com
From lettucevegout.com
RANKING THE BEST VEGAN BURGERS OF 2022 - GREENER CHOICES
10 Best Vegan Burgers. If you are looking for healthy vegan burger options to stock up on for your everyday meal, or a quick-fix, or for your packed lunch, there are some options available on Amazon. While some veggie burgers come in the form of a burger mix, a good number are available as patties. Furthermore, the most common ones are frozen, and all …
From greenerchoices.org
From greenerchoices.org
THE BEST VEGAN BURGER RECIPE FOR MEAT EATERS WHOLE FOOD ...
Suzanne Somers’ Boobs + THE Best Vegan Burger Recipe for Meat Eaters. JUMP TO RECIPE. By Molly Patrick. Jan 13 , 2015, 65 Comments. Share on Facebook. Share on Messenger. Share on Twitter. Share on Pinterest. Share on Email. Share on WhatsApp. Share on Telegram. My parents were hippies and they didn’t want my young brain filled with TV. So I …
From cleanfooddirtygirl.com
From cleanfooddirtygirl.com
THE BEST VEGETARIAN & VEGAN BURGERS IN THE UK REVEALED
After winning the best burger award for their beef burger, they made the unusual choice to create delicious vegan burger varieties as well. Their menu is cut in half, with beef options on one side and vegetarian on the other. Homemade ketchup and pickles complete every plate. For their vegetarian options, the Halloumi Burger is a knockout. This ...
From travioso.com
From travioso.com
SUPER FOOD TOFU BURGER VIDEO | JAMIE OLIVER
Sweet potato chilli: Jamie Oliver 4:51 Vegetarian. Harvest salad: Jamie Oliver’s Food Team 1:30 Vegetarian. Green bean salad: Amber Kelley 3:29 Healthy. Charred veg salad: Jamie Oliver 4:50 Healthy. Winter vegetable soup: Gennaro Contaldo 6:22 Vegetables. Super food tofu burger: Jamie Oliver 4:56 Vegetarian.
From jamieoliver.com
From jamieoliver.com
THE BEST TOFU BURGER RECIPE - FOOD.COM | RECIPE | TOFU ...
Freezing the tofu is the key. Please do let me know what you th… Jan 19, 2018 - I really think I nailed this finally after years of mediocre veggie burgers, My youngest son (although I wouldn't say he had refined taste buds) declared these as good as meat burgers and that's what he usually eats. Fairly firm, good texture, great taste. Freezing the tofu is the key. Please do let …
From in.pinterest.com
From in.pinterest.com
EASY VEGETARIAN BURGERS RECIPES & IDEAS - FOOD & WINE
Vegetarian burgers can be made from all kinds of things—chickpeas, mushrooms, black beans, tofu and quinoa are some of our favorites. For a veggie …
From foodandwine.com
From foodandwine.com
23 MOUTH-WATERING VEGAN BURGER RECIPES - VEGAN FOOD & LIVING
Best Darn Veggie Burgers. Grillable or perfect for making a couple of days in advance, these mushroom and rice-based burgers have an amazing smoky flavour from the seasonings and spices. 17. Vegan Tofu Burger. Inspired by Japanese burgers, these tofu burgers come with a specific sauce and are often eaten with rice. This recipe was created to replicate a burger …
From veganfoodandliving.com
From veganfoodandliving.com
10 BEST VEGGIE BURGER BRANDS IN 2022 - TOP PLANT-BASED BURGERS
1. Best “Beef” Burger. Beyond Meat Burgers, 2-Count. Target. $6 AT TARGET. Praised for its likeness to traditional meat burgers, Beyond Meat Burger’s Plant-Based Patties contain no soy or ...
From prevention.com
From prevention.com
THE BEST VEGAN SEITAN BURGER - IT DOESN'T TASTE LIKE CHICKEN
The Best Vegan Seitan Burger. Just 10 ingredients to make the best homemade burger patty ever. Juicy, chewy, meaty, and holds up on the grill! Make these ahead of time and store in the fridge or freezer until ready to serve. Then toss them on the grill or in a frying pan when ready to serve. Prep Time 10 mins. Cook Time 25 mins.
From itdoesnttastelikechicken.com
From itdoesnttastelikechicken.com
THE BEST TOFU BURGER RECIPE - FOOD NEWS
The Best Tofu Burger Recipe. Combine the rice, tofu, garlic, scallions, parsley, and paprika in a food processor and pulse until coarsely ground. Taste and season with salt and pepper until the mixture has a lot of flavor. Transfer to a bowl and stir in the whisked egg to form a thick dough. Shape the dough into 6 patties. Tofu Chow Mein This easy recipe is great for “tofu …
From foodnewsnews.com
From foodnewsnews.com
BEST VEGGIE AND VEGAN BURGERS TO BUY FOR SUMMER 2021
Best budget vegetarian burger: Linda McCartney Mozzarella Burgers; Are meat-free burgers healthy? Packed with protein and a great source of fibre, meat-free burgers can be made with a rainbow ...
From goodhousekeeping.com
From goodhousekeeping.com
THE BEST VEGGIE BURGERS TO BUY AT THE GROCERY STORE — …
MorningStar Farms Garden Veggie Burger. Nutrition: 170 calories, 6 g fat (1 g saturated fat), 540 mg sodium, 15 g carbs (3 g fiber, 2 g sugar), 16 g protein. Ingredients: This burger's base is made of wheat, soy, mushrooms, and water chestnuts, and gets its protein punch from soy protein concentrate and isolate.
From eatthis.com
From eatthis.com
THE BEST VEGETARIAN FAST FOOD OPTIONS AT 9 POPULAR CHAINS
Next to Subway, Chipotle is the best vegetarian fast food place around. When looking for a hearty meal, opt for a burrito bowl with beans, brown rice, fajita vegetables, salsa, and some lettuce. Oh, and guacamole—no if’s, and’s, or but’s about it. Shake Shack. Have you guys ever had a mushroom burger? If not, prepare to have your mind blown by the Shake Shack …
From spoonuniversity.com
From spoonuniversity.com
HOMEMADE TOFU BURGER - THE COOKFUL
Tofu burgers. The quintessential menu item offered to vegetarians at BBQ’s, restaurants, and cook-outs. It’s a nice gesture to give options, however from what I’ve seen, most places keep their tofu burgers in the back of the freezer next to the ice cream and the 5 pound bag of freezer burnt mixed vegetables.
From thecookful.com
From thecookful.com
TOFU BURGER RECIPE FOOD NETWORK - ALL INFORMATION ABOUT ...
The Best Tofu Burger Recipe - Food.com hot www.food.com. Combine in food processor til well combined but not mushy. Form into 8 patties. Fry 5 mins per side until brown and crispy. or bake 20-25 min @ 375.
From therecipes.info
From therecipes.info
THE BEST TOFU SCRAMBLE | VEGAN RECIPES | SBS FOOD
Heat the butter and oil in a large non-stick frying pan over high heat. Add the onion and a pinch of salt and cook, stirring occasionally, until golden brown. Toss in the garlic and jalapeno and ...
From sbs.com.au
From sbs.com.au
10 BEST TOFU BURGERS VEGAN RECIPES - FOOD NEWS
10 Best Tofu Burgers Vegan Recipes. Amy’s California Veggie Burgers come in original and low-sodium varieties. Hot Dang Original Grain Burger is so delicious, but remember that only the original flavor is vegan. Sweet Earth Foods’ Awesome Burger is soy-free, protein-packed, and full of savory vegan flavor. red onion, iceberg lettuce, ground cumin, olive oil, reduced fat sour …
From foodnewsnews.com
From foodnewsnews.com
THE BEST TOFU BURGER - ALL INFORMATION ABOUT HEALTHY ...
The Iron You: The Best Tofu Burger trend www.theironyou.com. Best Tofu Burger Print this Recipe! Ingredients 1 block / 1 oz / 300 g firm tofu, drained, patted dry, and sliced 2 eggs (or 4 egg whites) ½ cup / 2 oz / 55 g dried bread crumbs ¼ cup / 1 oz / 22 g grated Parmesan cheese ¼ cup / 1 oz / 22 g sunflower seeds ¼ cup / 1 oz / 22 g almonds ...
From therecipes.info
From therecipes.info
SWEET AND SPICY TOFU BURGERS FROM THE FITCHEN
Slice the block of tofu in half lengthwise, then use a round cookie cutter to create "patties." Gently place tofu patties in the bag and rotate a few times to coat with the marinade. Refrigerate 30 minutes to 4 hours to marinate. Meanwhile, combine spicy mayo ingredients in a small bowl and whisk together until smooth.
From thefitchen.com
From thefitchen.com
BEST VEGETARIAN BURGER RECIPES - OLIVEMAGAZINE
Falafel and halloumi burgers. A great low-calorie recipe for vegetarians. A hearty chickpea burger stuffed into a pitta pocket. For a smoky flavour, try cooking these easy-to-make falafel on the BBQ then serve in warm pitta with traditional pickled chillies. Check out our low calorie vegetarian meals here.
From olivemagazine.com
From olivemagazine.com
THE BEST VEGAN BURGER - MARY'S TEST KITCHEN
Or make them thinner and smaller so you can stack them in fast food-style burgers. Personally, I like these better. But regardless, these burger patties are meant to be juicy blank canvases for your burger cravings. So add your favourite sauces or burger seasonings and fillings. Video tutorial for The Best Vegan Burger | Seitan Burger In this video, I share two …
From marystestkitchen.com
From marystestkitchen.com
#30-minutes-or-less #time-to-make #course #preparation #main-dish #vegetarian #dietary #inexpensive #burgers #veggie-burgers #from-scratch
You'll also love