THREE-BEAN VEGETARIAN CHILI
Hearty, meatless chili with plenty of veggies.
Provided by ChefBillT
Categories Soups, Stews and Chili Recipes Chili Recipes Vegetarian
Time 1h15m
Yield 6
Number Of Ingredients 17
Steps:
- Heat oil in a heavy 6-quart pot over medium heat. Cook onion, bell peppers, jalapeno, garlic, and salt, stirring occasionally, until tender, about 10 minutes. Stir in chili powder, cumin, oregano, tomato paste, tomatoes, and water and simmer over medium-low heat, stirring occasionally, until thickened, about 20 minutes.
- Drain beans, reserving liquid, and rinse under cold water. Add beans and 3/4 cup reserved liquid to chili and simmer, stirring occasionally, until heated through, 5 to 7 minutes.
- Top each serving with sour cream, cheese, and cilantro (if using).
Nutrition Facts : Calories 377.4 calories, Carbohydrate 55.7 g, Fat 11.3 g, Fiber 17.2 g, Protein 15.2 g, SaturatedFat 1.7 g, Sodium 1060 mg, Sugar 8.2 g
VEG-HEAD THREE-BEAN CHILI
This Tex-Mex pleaser is another vegetarian happy medium to please meat-eaters and meat-free-ers alike.
Provided by Rachael Ray : Food Network
Categories main-dish
Time 25m
Yield 4 servings
Number Of Ingredients 19
Steps:
- Over moderate heat, add oil to a deep pot and combine onion, peppers, and garlic. Saute for 3 to 5 minutes to soften vegetables. Deglaze pan with beer or broth, add tomatoes, black beans, red kidney beans, and stirring to combine.
- Season chili with cumin, chili powder, hot sauce, and salt. Thicken chili by stirring in refried beans. Simmer over low heat about 5 to 10 minutes longer, then serve up bowls of chili and top with shredded cheese, scallions, and tomatoes. Place bowls on charger plates piled with assorted tortilla chips.
VEGETARIAN THREE-BEAN CHILI
Achieve all the flavors of slow-simmered chili in just 30 minutes with the help of a few pantry staples.
Provided by Rhoda Boone
Categories Dinner Chili Quick & Easy Quick and Healthy Bean Vegetarian Salsa Cumin Oregano Tomato Tortillas Vegan Jalapeño
Yield 4 servings
Number Of Ingredients 17
Steps:
- Heat 2 Tbsp. oil in large heavy pot over medium-high. Cook salsa, cumin, chili powder, oregano, and garlic powder, stirring, until fragrant and slightly reduced, 1-2 minutes. Add black, pinto, and kidney beans, tomatoes, broth, 3/4 tsp. salt, and 1/4 tsp. pepper. Bring to a simmer, stirring occasionally. Reduce heat to medium and continue to simmer, stirring occasionally, until flavors are blended and chili is thickened, about 15 minutes. Taste and season with salt and pepper, if needed.
- Pour oil into a medium skillet to a depth of 1/2". Heat over medium-high until thermometer registers 375°F. Working in 2 batches, fry tortilla strips, turning occasionally, until crisp and pale golden, about 2 minutes per batch. Using a slotted spoon, transfer strips to a paper towel-lined plate or rimmed baking sheet to drain; immediately season with salt.
- Ladle chili into bowls. Top with crispy tortilla strips and jalapeños, if using.
- Do Ahead
- Chili can be made 3 days ahead. Cover and chill.
SLOW-COOKER THREE-BEAN VEGETARIAN CHILI
Looking for a slow-cooked vegetarian dinner? Then check out this stew loaded with Progresso™ beans, pinto beans and Muir Glen™ tomatoes.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 8h15m
Yield 8
Number Of Ingredients 15
Steps:
- Spray 6-quart slow cooker with cooking spray. In slow cooker, stir together all ingredients except sour cream, cheese and cilantro.
- Cover; cook on Low heat setting 8 hours. Top each serving with 1 tablespoon sour cream, 1 tablespoon cheese and 1 1/2 teaspoons cilantro.
Nutrition Facts : Calories 200, Carbohydrate 29 g, Fat 1, Fiber 9 g, Protein 11 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 630 mg
THREE-BEAN VEGGIE CHILI
Steps:
- In a 6-quart heavy pot over moderate heat, warm the olive oil. Add the onion and mushrooms and sauté, stirring occasionally, until the onion is translucent, 6 to 7 minutes. Add the garlic, chili powder, cumin, and cinnamon, and sauté, stirring occasionally, for an additional 2 minutes.
- Stir in the beer, tomatoes and their liquid, beans, bell pepper, and jalapeño and bring to a boil, stirring occasionally. Reduce the heat to low, cover, and simmer until the tomatoes are broken down and the chili is thick, about 1 hour.
- Just before serving, stir in the corn, and simmer until heated through, 1 to 2 minutes. Season with salt and pepper and serve in bowls, along with the garnish.
EASY THREE BEAN VEGETARIAN CHILI
This recipe was originally posted by Zenith. She is no longer active at Recipezaar, but I was and am a huge fan of her recipes, many of which are healthy and low-fat. I've made a close version of this before and it is good. Here are Zenith's original comments: "A quick and easy vegetarian chili. I don't remember where I got this recipe, but I've made it several times, sometimes trying different kinds of beans."
Provided by spatchcock
Categories Beans
Time 35m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Spray a large nonstick pot with cooking spray.
- (Or use oil for sauteing.) Add green pepper, onion and garlic.
- Saute over medium-high heat for about 5 minutes, or until soft but not brown.
- Add remaining ingredients.
- Cover and simmer 15 minutes, stirring occasionally.
- Serve hot in soup bowls.
MILD VEGETARIAN 3-BEAN CHILI
This chili is a perfect blend of beans, vegetables, and spices without the heat. We put a bottle of Tabasco® sauce on the table for those who like their chili hot. Delicious with a garnish of grated cheese and sour cream. Can be served on rice.
Provided by SLOW JO
Categories Soups, Stews and Chili Recipes Chili Recipes Vegetarian
Time 1h35m
Yield 6
Number Of Ingredients 15
Steps:
- Heat oil in a Dutch oven over medium-high heat. Add onions, bell peppers, carrot, and garlic. Saute, stirring often to prevent burning, until soft, 5 to 10 minutes.
- Add black beans, diced tomatoes with juice, kidney beans, pinto beans, chili powder, cumin, oregano, salt, and pepper; bring to a boil. Reduce heat and simmer for 1 hour.
Nutrition Facts : Calories 342.6 calories, Carbohydrate 56.1 g, Fat 6.2 g, Fiber 20.1 g, Protein 17.3 g, SaturatedFat 0.9 g, Sodium 1271 mg, Sugar 7.3 g
THREE BEAN MEXICAN CHILLI
A great healthy dish suitable for veggies, vegans and meat eaters alike
Provided by blulou
Time 1h
Yield Serves 4
Number Of Ingredients 0
Steps:
- If using dried beans, soak and cook as recommended on the packaging prior to starting the chilli
- Add the carrot, celery, onion, garlic and fresh chilli if using to the oil in a large wide pan on a medium hot heat and sweat until onions are translucent, about 10 mins
- Add tomato puree and stir for 30 seconds, then add the cumin, coriander, bay and cinnamon, smoked paprika and dried chilli if using. Stir fry for a minute.
- Add chopped tomatoes, chopped pepper and soy sauce, bring to simmer, cover and leave on low heat for 10-20mins, stirring occasionally, until veg is cooked through. Adding pepper at this step leaves a bit of crunch. If you like it more cooked add with other veg at step one.
- Add all the beans, stir, bring to simmer, cover and cook on low heat for 10-15 minutes until beans are hot. Keep an eye on it, add a couple of tblsp of water if it is a bit dry.
- Add chopped coriander leaves and serve with a dollop of sour cream and plain rice.
VEGETARIAN THREE-BEAN CHILI
This chili is also delicious served over white or brown rice or with warmed tortillas on the side.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Number Of Ingredients 21
Steps:
- Heat oil in a large pot over medium heat. Add carrots, onion, jalapeno, and garlic, and cook until softened, about 10 minutes. Add oregano, cumin, chili powder, and chipotle, and cook, stirring constantly, for 2 minutes. Add tomatoes, bay leaf, beans, water, salt, and pepper. Bring to a simmer. Cover, and reduce heat to medium-low. Simmer for 1 hour.
- Discard bay leaf. Add Swiss chard, and cook, uncovered, until mixture has thickened slightly, about 20 minutes. Stir in chopped cilantro. Garnish with avocado and cilantro sprigs, and serve with lime.
THREE-BEAN VEGGIE CHILI
I adapted a recipe that my sister gave me to suit my family's tastes. The bulgur has a nice texture, making it a great substitute for meat. Because I find that this chili is even better the next day, I recommend making it a day ahead. -Tari Ambler, Shorewood, Illinois
Provided by Taste of Home
Categories Lunch
Time 50m
Yield 8 servings (3-1/2 quarts).
Number Of Ingredients 22
Steps:
- In a 6-qt. stockpot, heat oil over medium-high heat. Add onions, celery and green pepper; cook and stir until crisp-tender, 6-8 minutes. Add tomato paste, garlic and seasonings; cook 2 minutes longer., Stir in remaining ingredients. Bring to a boil. Reduce heat; simmer, uncovered, until thickened and bulgur is tender, 20-25 minutes, stirring occasionally. If desired, serve with cheese.
Nutrition Facts : Calories 301 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 1348mg sodium, Carbohydrate 54g carbohydrate (11g sugars, Fiber 12g fiber), Protein 13g protein.
VEG-HEAD THREE-BEAN CHILI
This Tex-Mex great pleaser is another vegetarian happy medium to please meat eaters and meat-free-ers alike.
Provided by Leslie Criswell
Categories Vegetable
Time 30m
Yield 6 serving(s)
Number Of Ingredients 18
Steps:
- Over moderate heat, add oil to a deep pot and combine onion, peppers, and garlic.
- Saute for 3 to 5 minutes to soften vegetables.
- Deglaze pan with beer or broth, add tomatoes, black beans, red kidney beans, and stirring to combine.
- Season chili with cumin, chili powder, hot sauce, and salt.
- Thicken chili by stirring in refried beans.
- Simmer over low heat about 5 to 10 minutes longer, then serve up bowls of chili and top with shredded cheese, scallions, and tomatoes.
- Place bowls on charger plates piled with assorted tortilla chips.
More about "three bean vegetarian chili recipes"
THREE-BEAN VEGETARIAN CHILI RECIPE | MYRECIPES
From myrecipes.com
5/5 (61)Calories 264 per serving
- Cut bell peppers in half lengthwise. Remove and discard seeds and membranes. Place pepper halves, skin sides up, on a foil-lined baking sheet. Broil 15 minutes or until blackened. Place pepper halves in a zip-top plastic bag; seal. Let stand 15 minutes. Peel and chop peppers.
- Heat a Dutch oven over medium-low heat. Add oil to pan; swirl to coat. Add onion; cook 15 minutes, stirring occasionally. Stir in cumin and next 4 ingredients (through garlic); cook 2 minutes, stirring frequently. Add bell peppers, broth, squash, and tomatoes; bring to a simmer. Cook 20 minutes, stirring occasionally. Add beans; simmer 25 minutes or until slightly thick, stirring occasionally. Sprinkle with green onions.
THREE BEAN VEGETARIAN CHILI - GOYA FOODS
From goya.com
5/5 (2)Total Time 1 hrServings 12
THREE BEAN VEGETARIAN CHILI - RECIPES | PAMPERED CHEF …
From pamperedchef.ca
THREE-BEAN VEGETARIAN CHILI RECIPE | MYRECIPES
From myrecipes.com
VEGETARIAN THREE BEAN CHILI | FOODTALK
From foodtalkdaily.com
THREE BEAN VEGETARIAN CHILI - AM I HUNGRY?
From amihungry.com
THREE-BEAN VEGETARIAN CHILI | BETTER HOMES & GARDENS
From bhg.com
3 BEAN VEGETARIAN CHILI (GLUTEN-FREE, DAIRY-FREE, VEGAN)
From healthyheartyrecipes.com
THREE-BEAN VEGETARIAN CHILI - EASY BEAN RECIPES
From beansbeansbeans.com
THREE-BEAN VEGETARIAN CHILI - CWEB.COM
From cweb.com
THE BEST VEGETARIAN BEAN CHILI | THE FOOD LAB - SERIOUS EATS
From seriouseats.com
VEGETARIAN THREE BEAN CHILI - COZY PEACH KITCHEN
From cozypeachkitchen.com
CANNED VEGETARIAN CHILI - THERESCIPES.INFO
From therecipes.info
THREE BEAN CHILI RECIPE (VEGETARIAN, GLUTEN FREE)
From theherbeevore.com
VEGETARIAN THREE BEAN CHILI - OUR LOVE LANGUAGE IS FOOD
From ourlovelanguageisfood.com
THREE BEAN VEGETARIAN CHILI - SPOONFUL OF FLAVOR
From spoonfulofflavor.com
THREE BEAN VEGETARIAN CHILI RECIPE - FOOD FANATIC
From foodfanatic.com
THREE BEAN VEGETARIAN CHILI - SWEET PEA'S KITCHEN
From sweetpeaskitchen.com
THREE BEAN VEGETARIAN CHILI - RECIPES | PAMPERED CHEF US SITE
From pamperedchef.com
THREE-BEAN VEGETARIAN CHILI - DR. MARK HYMAN
From drhyman.com
VEGETARIAN 3 BEAN CHILI - MY POCKET KITCHEN
From mypocketkitchen.com
3 BEAN VEGETARIAN CHILI - COOKING WITH COCKTAIL RINGS
From cookingwithcocktailrings.com
3 BEAN VEGETARIAN CHILI IN THE SLOW COOKER - THE SCHMIDTY WIFE
From theschmidtywife.com
CROCKPOT VEGETARIAN CHILI - REAL FOOD WHOLE LIFE
From realfoodwholelife.com
VEGETARIAN THREE-BEAN CHILI RECIPE | COOKING LIGHT
From cookinglight.com
MY FAMOUS THREE BEAN VEGETARIAN CHILI - A FOODIE STAYS FIT
From afoodiestaysfit.com
THREE BEAN VEGETARIAN CHILI - PINCH MY SALT
From pinchmysalt.com
GLUTEN-FREE VEGETARIAN CHILI - GLUTEN-FREE LIVING MAGAZINE
From glutenfreeliving.com
TRIED AND TRUE 3-BEAN VEGETARIAN CHILI - HAPPY FOOD, HEALTHY LIFE
From happyfoodhealthylife.com
THREE BEAN LOADED VEGGIE CHILI - SHE LIKES FOOD
From shelikesfood.com
THREE BEAN CHILI (VEGAN) - EAT SOMETHING VEGAN
From eatsomethingvegan.com
THREE BEAN AND BEER CHILI - HAPPY HONEY KITCHEN
From happyhoneykitchen.com
THREE BEAN VEGETARIAN CHILI | BLUE JEAN CHEF - MEREDITH LAURENCE
From bluejeanchef.com
EASY VEGETARIAN THREE BEANS CHILI WITH CHICKPEAS
From chefdehome.com
VEGETARIAN 3 BEAN CHILI RECIPE - NO SPOON NECESSARY
From nospoonnecessary.com
EASY HEALTHY VEGETARIAN CHILI RECIPE (3-BEAN ... - COOKING MADE …
From cookingmadehealthy.com
VEGETARIAN THREE BEAN CHILI - COOK IT REAL GOOD
From cookitrealgood.com
You'll also love
Related Search