Tomato Zucchini Salad Recipes

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HEIRLOOM TOMATO & ZUCCHINI SALAD

Tomato wedges give this salad a juicy bite. It's a great use of fresh herbs and veggies from your own garden or the farmers market. -Matthew Hass, Franklin, Wisconsin

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 25m

Yield 12 servings (1 cup each).

Number Of Ingredients 8



Heirloom Tomato & Zucchini Salad image

Steps:

  • In a large bowl, combine tomatoes, zucchini and peppers. In a small bowl, whisk vinegar, oil, sugar and salt until blended. Stir in herbs., Just before serving, drizzle dressing over salad; toss gently to coat.

Nutrition Facts : Calories 68 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 306mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

7 large heirloom tomatoes (about 2-1/2 pounds), cut into wedges
3 medium zucchini, halved lengthwise and thinly sliced
2 medium sweet yellow peppers, thinly sliced
1/3 cup cider vinegar
3 tablespoons olive oil
1 tablespoon sugar
1-1/2 teaspoons salt
1 tablespoon each minced fresh basil, parsley and tarragon

ZUCCHINI TOMATO SALAD

Fresh-tasting tomatoes, zucchini, green pepper and onion are seasoned with garlic and parsley in this quick side dish that's served warm. "This recipe is great for the family that gardens because of the vegetables it uses," notes Kathy Fielder of Dallas, Texas.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 2 servings.

Number Of Ingredients 9



Zucchini Tomato Salad image

Steps:

  • In a nonstick skillet, saute the green pepper, zucchini, onion and garlic in oil for 3-4 minutes or until crisp-tender. Add the tomatoes, salt and pepper. Reduce heat to low; cover and cook until heated through. Sprinkle with parsley.

Nutrition Facts : Calories 59 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 597mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

1/4 cup chopped green pepper
1 medium zucchini, cut into 1/4-inch slices
1 small onion, thinly sliced and separated into rings
1 garlic clove, minced
1 teaspoon olive oil
2 small plum tomatoes, peeled and cut into wedges
1/2 teaspoon salt
Dash pepper
1 tablespoon minced fresh parsley

SUMMER ZUCCHINI AND TOMATO PANZANELLA SALAD

Provided by Amanda Freitag

Time 30m

Yield 4 servings

Number Of Ingredients 12



Summer Zucchini and Tomato Panzanella Salad image

Steps:

  • Preheat the oven to 375 degrees F.
  • Divide the zucchini slices evenly among 4 flat plates, overlapping each slice just slightly, like shingles. Brush with the lemon juice and season with salt. Let sit for 5 minutes to marinate and wilt.
  • Meanwhile, toss the bread cubes with 1 tablespoon of the oil, the oregano, mint and some salt. Toast on a baking sheet in the oven until slightly golden, 10 to 12 minutes.
  • For the vinaigrette, simply combine the red wine vinegar with the remaining oil and the garlic and season with salt and pepper.
  • Toss the cherry tomatoes with the bread and about 1/4 cup of the vinaigrette. Let sit until the croutons start to soften, 5 minutes, then toss in the basil. Divide the tomato panzanella salad on top of the zucchini and garnish with a drizzle of olive oil and more basil. Serve with the remaining vinaigrette on the side.

2 zucchini, washed, sliced lengthwise (about 6 slices from each)
Juice of 2 lemons
Salt
1 cup cubed day-old bread
1/2 cup extra-virgin olive oil, plus more for drizzling
1/2 bunch fresh oregano, chopped
1/2 bunch fresh mint, chopped
1/4 cup red wine vinegar
1 clove garlic, thinly sliced
Freshly ground pepper
1 pint cherry tomatoes, washed, sliced in half
8 fresh basil leaves, chiffonade, plus more for garnish

TOMATO AND ZUCCHINI SALAD

What a better way to use those fresh veggies from the Farmers Market this summer. I found this in a Better Homes and Gardens magazine. I didn't think I'd like the raw zucchini but it was great.

Provided by gertc96

Categories     Low Protein

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7



Tomato and Zucchini Salad image

Steps:

  • In a medium mixing bowl combine tomato, zucchini, green onions, basil, and Italian salad dressing. Toss lightly to mix.
  • Line 4 salad plates with lettuce. Divide tomato mixture among plates. Sprinkle each serving with some of the cheese. Makes 4 servings.

1 large tomatoes, coarsely chopped
1 small zucchini, thinly sliced
2 tablespoons green onions, sliced
1 teaspoon fresh basil leaves, snipped or 1/4 teaspoon dried basil, crushed
2 tablespoons fat-free Italian salad dressing
1 leaf lettuce
2 tablespoons feta cheese, crumbled or 2 tablespoons part-skim mozzarella cheese, shredded

ZUCCHINI AND TOMATO SALAD

This is one of my adopted recipe. It stands as it is written. It is a great recipe for summer months when we have an abundance of zucchini and tomatoes. Give it a try soon!

Provided by Jellyqueen

Categories     Vegetable

Time 10m

Yield 4 serving(s)

Number Of Ingredients 3



Zucchini and Tomato Salad image

Steps:

  • Cube zucchini and wedge tomatoes.
  • Add Italian dressing to lightly cover vegetables.
  • For a zestier taste, add Italian seasonings and garlic powder.

4 zucchini
3 tomatoes
1/4 cup Italian dressing

CORN, TOMATO AND ZUCCHINI SALAD

Provided by Food Network

Time 12h5m

Yield 8 servings

Number Of Ingredients 9



Corn, Tomato and Zucchini Salad image

Steps:

  • Slice the kernels off the corn cobs and transfer to a large mixing bowl. Combine with the tomatoes and red onion. Make a dressing of the olive oil mustard and vinegar and season to taste with salt and pepper. Add the dressing to the vegetables and toss; marinate overnight. Right before serving, combine the zucchini with the rest of the ingredients; transfer them to a platter lined with lettuce and garnish with pitted olives.

6 ears of corn, cooked
8 small vine ripened tomatoes, seeded and cut into 1 inch chunks
1 small red onion, cut into 1/4-inch cubes
1/2 cup olive oil
1 tablespoon mustard
2 1/2 tablespoons white wine vinegar
4 medium zucchini, seeded, cut into 3/4 inch thick half moons and parboiled for 1 minute
Washed lettuce leaves
1/2 cup pitted Kalamata olives, cut into slivers

QUICK-PICKLED ZUCCHINI SALAD

Provided by Michael Symon : Food Network

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 11



Quick-Pickled Zucchini Salad image

Steps:

  • Prepare a grill for indirect heat. If using a charcoal grill, build the hot coals on one side only. If using a gas grill, heat one side only to medium-high heat.
  • Place a saucepot over direct heat. Add the vinegar, 1 cup water, sugar, salt, garlic and dill and bring to a boil while whisking to dissolve the sugar.
  • Add the zucchini to a large bowl and pour the pickling liquid over. Let stand until the zucchini are pickled but still firm, 5 to 10 minutes. Remove the zucchini from the pickling liquid and drain slightly in a colander set over a large bowl. Discard the garlic and dill.
  • To assemble the salad: Place the pickled zucchini onto a platter. Distribute the mozzarella and tomatoes evenly over top. Zest the lemon over top and squeeze the lemon juice all over. Drizzle with olive oil. Season with salt and pepper and serve at room temperature.
  • (Alternatively, you can boil the pickling liquid over medium-high heat on a stovetop.)

2 cups white wine vinegar
1/2 cup granulated sugar
1 tablespoon kosher salt
2 cloves garlic, smashed
Small bundle fresh dill, tied with butcher's twine
3 large zucchini, diced
8 ounces fresh mozzarella, torn into bite-size pieces
1 cup cherry tomatoes, halved
Zest and juice of 1 lemon
Extra-virgin olive oil, for drizzling
Kosher salt and freshly ground black pepper

ZUCCHINI, TOMATO, TARRAGON AND WHITE WINE SALAD

This is a perfect summer salad with fresh tomatoes and tarragon. This is a simple salad of zucchini, tomatoes, onion and tarragon with a white wine vinaigrette. You can use a sweet onion instead of red.

Provided by mary winecoff

Categories     Vegetable

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 8



Zucchini, Tomato, Tarragon and White Wine Salad image

Steps:

  • Combine zucchini, tomatoes, onion and tarragon in a bowl and mix.
  • Combine remaining ingredients and whisk to blend, then toss with the vegetable mixture to coat.

Nutrition Facts : Calories 225.6, Fat 20.7, SaturatedFat 2.9, Sodium 15.6, Carbohydrate 8.8, Fiber 2.3, Sugar 4.3, Protein 2.4

2 zucchini, cut in half lengthwise, then cut into pieces
3 small tomatoes, cut into wedges
1 small red onion, halved and thinly sliced
1 1/2 tablespoons fresh tarragon, chopped
6 tablespoons extra virgin olive oil
2 tablespoons tarragon vinegar or 2 tablespoons white wine vinegar
2 tablespoons dry white wine
salt and pepper

ZUCCHINI-TOMATO SALAD

Provided by Pierre Franey

Categories     easy, quick, salads and dressings, appetizer, side dish

Time 10m

Yield 4 to 6 servings

Number Of Ingredients 9



Zucchini-Tomato Salad image

Steps:

  • Trim the ends of the zucchini and cut them slightly on the bias into 1/4-inch thick slices. Drop the slices into boiling salted water. Let them simmer half a minute. The zucchini should remain crunchy. Drain and let cool.
  • Arrange the zucchini and tomatoes in alternate patterns in a round dish. Sprinkle with the onions and chopped egg. Arrange the anchovy fillets on top. Sprinkle with salt, pepper, vinegar and oil. Add the parsley and serve.

Nutrition Facts : @context http, Calories 106, UnsaturatedFat 6 grams, Carbohydrate 5 grams, Fat 8 grams, Fiber 1 gram, Protein 4 grams, SaturatedFat 1 gram, Sodium 341 milligrams, Sugar 3 grams

3 small zucchini, about 1 pound total
4 ripe plum tomatoes, sliced
1/4 cup finely chopped onion
1 hard-boiled egg, coarsely chopped
8 flat anchovy fillets
Salt and freshly ground pepper to taste
1 tablespoon red wine vinegar
3 tablespoons olive oil
2 tablespoons chopped fresh parsley or basil

WARM ZUCCHINI AND TOMATO SALAD

I made this for lunch one day when there wasn't much in the fridge to eat, just a zucchini, a tomato, shredded cheese, and some old stuff in the cupboard. Came out pretty tasty. It was quick to make and didn't mess up the kitchen much, so I thought it was worth writing down and sharing.

Provided by blueberry_ricky

Categories     Lunch/Snacks

Time 20m

Yield 5 serving(s)

Number Of Ingredients 8



Warm Zucchini and Tomato Salad image

Steps:

  • Preheat oven to 450 Farenheit, and get a glass pie dish.
  • Slice zucchini lengthwise into ½ inch strips.
  • Lay zucchini strips on bottom of pie plate to roughly cover the bottom. Small spaces are ok.
  • Sprinkle ~1/3 to 1/2 cup of the croutons (I really just eyeballed it - a couple of handfuls).
  • Slice the stem end of the tomato off, then slice the rest of the tomato into six ½ inch slices. Arrange the largest 5 slices around the edge, and put the smallest slice in the center.
  • Sprinkle another layer of croutons, 1/3-1/2 cup or so.
  • Drizzle a tablespoon or two of olive oil all around (again I just eyeballed it).
  • Grind pepper over the top so the whole top is dusted lightly (~1/4 to 1/2 tsp worth, or to your liking).
  • Sprinkle sea salt all around (again 1/4 to ½ tsp or to your liking).
  • Cover with layer of whatever shredded cheeses you have.
  • Bake in 450 F oven for about 11 minutes. Reduce heat to 350 and bake until the cheese looks browned and sort of crispy ~3-5 minutes (or whenever it looks good to you - my croutons got pretty brown).
  • Remove from oven. Slice, like a pie, between each tomato slices (i.e. into fifths).
  • Remove piece with spatula, to plate or bowl and drizzle with balsamic vinaigrette to your taste.

1 medium size zucchini
1 large ripe tomatoes (e.g. beefsteak)
2/3-1 cup garlic-flavored croutons (I used butter and Garlic Chatham Village brand)
3/4 cup shredded cheese (I used some leftover store brand Mexican' and 'Pizza' Blends together)
1 -2 tablespoon rosemary-infused olive oil (or any infused or extra virgin olive oil)
1/4-1/2 teaspoon fresh ground pepper
1/4-1/2 teaspoon sea salt
balsamic vinaigrette (for dressing)

CUCUMBER TOMATO SALAD WITH ZUCCHINI AND BLACK OLIVES IN LEMON BALSAMIC VINAIGRETTE

This is a deliciously light and fresh-tasting twist on cucumber tomato salad. It takes me to the water's edge, and begs to be served with fresh seafood. Substitute Greek kalamata olives for black olives if desired.

Provided by Dan Zahra

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Vinaigrette Dressing Recipes

Time 30m

Yield 6

Number Of Ingredients 15



Cucumber Tomato Salad with Zucchini and Black Olives in Lemon Balsamic Vinaigrette image

Steps:

  • In a large salad bowl, mix together the cucumbers, zucchini, red onion, tomatoes, black olives, basil, and thyme. In a separate bowl, whisk together the red wine vinegar, balsamic vinegar, lemon zest, lemon juice, kosher salt, sugar, and white pepper until thoroughly combined. Pour the olive oil slowly into the dressing mixture, whisking to combine. Pour the dressing over the salad, and serve.

Nutrition Facts : Calories 241.6 calories, Carbohydrate 12.2 g, Fat 21.6 g, Fiber 3 g, Protein 2.2 g, SaturatedFat 3 g, Sodium 617.7 mg, Sugar 5.7 g

2 large cucumbers, diced
1 zucchini, diced
½ red onion, thinly sliced
3 large tomatoes, diced
1 cup chopped black olives
2 tablespoons chopped fresh basil
2 teaspoons fresh thyme leaves
3 tablespoons red wine vinegar
1 tablespoon balsamic vinegar
1 ½ teaspoons lemon zest
½ lemon, juiced
1 ¼ teaspoons kosher salt, or to taste
½ teaspoon white sugar
¼ teaspoon freshly ground black pepper
½ cup extra-virgin olive oil

MEDITERRANEAN ZUCCHINI SALAD

A great zucchini summer salad!

Provided by Nicole S.

Categories     Salad     Vegetable Salad Recipes     Zucchini Salad Recipes

Time 20m

Yield 2

Number Of Ingredients 7



Mediterranean Zucchini Salad image

Steps:

  • Peel zucchini into thick strands. Divide between 2 bowls. Divide tomatoes, olives, artichokes, white wine vinegar, and lemon juice between the 2 bowls. Sprinkle feta cheese evenly on top of each and serve.

Nutrition Facts : Calories 197.7 calories, Carbohydrate 27.2 g, Cholesterol 8.4 mg, Fat 10.2 g, Fiber 10 g, Protein 7.7 g, SaturatedFat 2.5 g, Sodium 1257.7 mg, Sugar 2.4 g

2 each zucchini, peeled
½ pint cherry tomatoes, quartered
1 cup pitted Kalamata olives, quartered
1 (6 ounce) jar quartered artichoke hearts, drained and chopped
2 tablespoons white wine vinegar
1 lemon, juiced
2 tablespoons crumbled feta cheese, or to taste

MEDITERRANEAN ZUCCHINI AND CHICKPEA SALAD

Chopped zucchini, chickpeas, tomatoes, and fresh basil in a light balsamic dressing. Or you can use red wine vinegar! Makes a great side dish or light lunch. Not necessary, but best if chilled at least a couple hours to let flavors blend.

Provided by ChristineM

Categories     Salad     Vegetable Salad Recipes     Zucchini Salad Recipes

Time 25m

Yield 6

Number Of Ingredients 16



Mediterranean Zucchini and Chickpea Salad image

Steps:

  • Mix zucchini, chickpeas, tomatoes, red bell pepper, onion, feta, Kalamata olives, olive oil, basil, vinegar, rosemary, capers, garlic, oregano, red pepper flakes, salt, and black pepper together in a large bowl.

Nutrition Facts : Calories 258.4 calories, Carbohydrate 19 g, Cholesterol 11.1 mg, Fat 18.5 g, Fiber 3.8 g, Protein 5.6 g, SaturatedFat 4 g, Sodium 514.6 mg, Sugar 4.8 g

2 cups diced zucchini
1 (15 ounce) can chickpeas, drained and rinsed
1 cup halved grape tomatoes
¾ cup chopped red bell pepper
½ cup chopped sweet onion (such as Vidalia®)
½ cup crumbled feta cheese
½ cup chopped Kalamata olives
⅓ cup olive oil
⅓ cup packed fresh basil leaves, roughly chopped
¼ cup white balsamic vinegar
1 tablespoon chopped fresh rosemary
1 tablespoon capers, drained and chopped
1 clove garlic, minced
½ teaspoon dried Greek oregano
1 pinch crushed red pepper flakes
salt and ground black pepper to taste

TOMATO, ONION AND ZUCCHINI SALAD

Provided by Kristin H. R. Small

Categories     Salad     Onion     Tomato     Vegetarian     Quick & Easy     Basil     Zucchini     Summer     Bon Appétit     Georgia

Yield Serves 4

Number Of Ingredients 8



Tomato, Onion and Zucchini Salad image

Steps:

  • Place alternating slices of tomatoes, zucchini and onion on serving platter. Sprinkle with herbs. Whisk together oil and vinegar and pour over salad. Season with salt and pepper. Cover and refrigerate at least 2 and up to 4 hours.

2 large tomatoes,sliced
2 medium zucchini, sliced
1 large onion, thinly sliced
1 tablespoon chopped fresh basil or 1 teaspoon dried, crumbled
1 tablespoon chopped fresh oregano or 1 teaspoon dried, crumbled
6 tablespoons olive oil
3 tablespoons balsamic vinegar or 2 tablespoons red wine vinegar
Salt and pepper

ZUCCHINI, TOMATO AND MOZZARELLA SALAD

Provided by Pierre Franey

Categories     dinner, easy, lunch, quick, weekday, salads and dressings, main course, side dish

Time 20m

Yield 4 servings

Number Of Ingredients 8



Zucchini, Tomato and Mozzarella Salad image

Steps:

  • Trim off ends of zucchini. Cut it on bias into 12 slices of about the same size.
  • Bring enough water to boil to cover zucchini slices when added. Add slices and cook 1 1/2 minutes; do not overcook. Drain.
  • Cut away and discard core of tomato. Cut tomato into 1/4-inch slices.
  • Cut mozzarella into 12 slices.
  • Arrange zucchini, tomato and mozzarella slices, slightly overlapping, in a circle on a serving dish. Sprinkle with salt and pepper.
  • Combine vinegar and oil in a bowl and stir. Sprinkle the sauce evenly over the salad. Garnish with basil sprigs or leaves and serve.

Nutrition Facts : @context http, Calories 260, UnsaturatedFat 12 grams, Carbohydrate 8 grams, Fat 21 grams, Fiber 2 grams, Protein 11 grams, SaturatedFat 8 grams, Sodium 603 milligrams, Sugar 5 grams

1 zucchini, about 1 pound
1 or 2 red, ripe tomatoes, about 3/4 pound
6 ounces mozzarella cheese
Salt to taste if desired
Freshly ground pepper to taste
2 tablespoons red-wine vinegar
3 tablespoons olive oil
Fresh basil sprigs or leaves for garnish

TOMATO, ZUCCHINI AND AVOCADO SALAD

Whenever you make a dish with uncooked zucchini, be sure to slice or dice it finely, so that the zucchini can absorb the dressing or seasonings. I like to eat this salsa salad with rice.

Provided by Martha Rose Shulman

Categories     easy, quick, salads and dressings, side dish

Time 25m

Yield 6 servings

Number Of Ingredients 9



Tomato, Zucchini and Avocado Salad image

Steps:

  • Sprinkle the zucchini with salt, and drain in a colander for 15 minutes. Rinse if the zucchini tastes very salty, and drain on paper towels.
  • Combine the tomatoes, chiles and cilantro in an attractive bowl. Combine the zucchini, avocado and lemon or lime juice and olive oil in another bowl. Taste and add salt if desired. Add to the tomatoes, and toss together gently. Taste and adjust seasonings. Serve on lettuce leaves as a salad, or serve over rice.

Nutrition Facts : @context http, Calories 120, UnsaturatedFat 8 grams, Carbohydrate 9 grams, Fat 10 grams, Fiber 4 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 426 milligrams, Sugar 4 grams

1 medium zucchini
Salt to taste
5 medium tomatoes, finely chopped
1 or 2 jalapeño or serrano peppers, seeded if desired and finely chopped
1/4 to 1/2 cup chopped cilantro, to taste
1 Haas avocado, ripe but not too soft, cut into tiny dice
3 tablespoons freshly squeezed lemon or lime juice
2 tablespoons extra virgin olive oil
Boston lettuce or romaine lettuce leaves for serving

ZUCCHINI AND TOMATO SALAD

Provided by Molly O'Neill

Categories     quick, salads and dressings, side dish

Time 10m

Yield Four servings

Number Of Ingredients 6



Zucchini and Tomato Salad image

Steps:

  • Halve the zucchini lengthwise and scrape out the seeds. Cut the halves across into 1/8-inch slices. Halve the tomatoes and scrape out the seeds. Cut into 3/4-inch cubes. Toss the zucchini and tomatoes together in a bowl. Whisk together the vinegar, olive oil and salt. Pour over the zucchini mixture and toss to coat well. Divide among 4 plates and sprinkle with chives. Serve immediately.

Nutrition Facts : @context http, Calories 56, UnsaturatedFat 1 gram, Carbohydrate 9 grams, Fat 2 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 0 grams, Sodium 605 milligrams, Sugar 6 grams

4 small zucchini
4 medium-size ripe tomatoes
4 tablespoons rice-wine vinegar
1 teaspoon olive oil
2 teaspoons kosher salt
4 tablespoons chopped chives

LENTIL, ZUCCHINI AND TOMATO SALAD

This refreshing mixture is perfect for summer, and perhaps even as a satisfying winter dish served sautéed instead of chilled. Enjoy this simple, earthy template as-is, or have a little fun by customizing it with your own additions. Keep me posted if you come up with any particularly tasty combinations!

Provided by Verduras

Categories     Lentil

Time 3m

Yield 1 delightfully healthy salad, 1-2 serving(s)

Number Of Ingredients 7



Lentil, Zucchini and Tomato Salad image

Steps:

  • Combine ingredients and mix well, tossing lightly until evenly-coated.
  • Add pepper and red wine vinegar to taste (a good dash of both will do).
  • Refrigerate until chilled to your satisfaction.
  • Enjoy!

Nutrition Facts : Calories 392.2, Fat 14.8, SaturatedFat 2.1, Sodium 18.1, Carbohydrate 49.2, Fiber 18.1, Sugar 9.7, Protein 20.1

1 cup lentils, cooked
1 red ripe tomato (small)
3/4 cup zucchini, cubed
1 tablespoon extra virgin olive oil
1/2 lemon, juice of
black pepper
red wine vinegar

ZUCCHINI, TOMATO, AND CORN SALAD

Categories     Salad     Tomato     Vegetable     Side     Fourth of July     Picnic     Vegetarian     Lemon     Basil     Corn     Zucchini     Summer     Healthy     Vegan     Gourmet     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 4 servings

Number Of Ingredients 10



Zucchini, Tomato, and Corn Salad image

Steps:

  • Working with 1 zucchini at a time, cut lengthwise into very thin (julienne) strips with slicer, turning zucchini and avoiding core. Discard core.
  • Toss zucchini strips with 1 teaspoon salt and let drain in a colander set over a bowl, covered and chilled, 1 hour.
  • Gently squeeze handfuls of zucchini to remove excess water and pat dry with paper towels.
  • Cook corn in a small saucepan of boiling water until tender, about 3 minutes. Drain, then rinse under cold water and pat dry.
  • Whisk together lemon juice, sugar, pepper, and remaining 1/4 teaspoon salt in a large bowl, then add oil in a slow stream, whisking. Add zucchini, corn, tomatoes, and basil and toss well.

1 1/2 pounds medium zucchini
1 1/4 teaspoons salt
1 cup fresh corn kernels (cut from 2 ears)
2 tablespoons fresh lemon juice
1/2 teaspoon sugar
1/4 teaspoon black pepper
1/4 cup extra-virgin olive oil
8 ounces grape or cherry tomatoes, halved lengthwise (2 cups)
1/4 cup thinly sliced fresh basil
Special equipment: an adjustable-blade slicer with julienne cutter or a julienne peeler

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From playswellwithbutter.com


ZUCCHINI AND CHERRY TOMATO SALAD - LIDIA
Slip the zucchini into the boiling water and cook just until softened and bright green, 5 to 7 minutes. Transfer them to the ice water and let stand until cool. Drain well. Trim the ends from the zucchini and cut the zucchini in half lengthwise, then crosswise into ½-inch slices. Toss the zucchini, tomatoes, cucumber and basil in a large bowl.
From lidiasitaly.com


TOMATO ZUCCHINI SALAD - ALL INFORMATION ABOUT HEALTHY ...
Combine zucchini and tomatoes in a salad bowl. Whisk oil, vinegar, salt, and pepper together until well combined. Pour over vegetables and toss. Let sit for 15 minutes. Sprinkle with basil right before serving. Advertisement.
From therecipes.info


10 BEST ZUCCHINI TOMATO LETTUCE SALAD RECIPES | YUMMLY
Zucchini Tomato Lettuce Salad Recipes 47,523 Recipes. Last updated Apr 03, 2022. This search takes into account your taste preferences. 47,523 suggested recipes. Apple and Lettuce Salad Madeleine Cocina. olive oil, lettuce, onion, parsley, salt, lemon juice, nuts, pepper and 1 more. Butter Lettuce Salad with Zucchini, Walnuts and Tomatoes Cocoa And Salt. salt, …
From yummly.com


ZUCCHINI TOMATO BASIL SALAD (WITH LEMON VINAIGRETTE ...
Click HERE to save this recipe for Zucchini Tomato Basil Salad!. Inspiration for this Zucchini Tomato Basil Salad Recipe. I get so excited about all the amazing summertime produce! I love to grow a garden and eat whatever vegetables I have grown.. Originally, I got interested in gardening and thinking more seasonly about my eating habits after reading …
From goodlifeeats.com


TOMATO ZUCCHINI SALAD - FOOD NEWS
Cucumber Tomato Salad with Zucchini and Black Olives in Lemon Balsamic Vinaigrette 46 This is a deliciously light and fresh-tasting twist on cucumber tomato salad. It takes me to the water's edge, and begs to be served with fresh seafood. Zucchini Noodles and Tomato Salad 3/4 cup fresh zucchini 2-1/2 teaspoon olive oil 1/4 cup yellow onion, diced 1/4 inch 1/2 teaspoon …
From foodnewsnews.com


LEMONY QUINOA BOWLS WITH ROASTED ZUCCHINI AND TOMATOES ...
Step 2 – Roast Vegetables. Place sliced zucchini and tomatoes cut side down on the prepared baking sheet. Drizzle 1 teaspoon of olive oil over the tomato and zucchini slices, then sprinkle with 1 teaspoon salt and ½ teaspoon freshly ground black pepper. Toss to coat. Place the baking sheet in the oven and set a timer for 15 minutes.
From foodal.com


TOMATO ZUCCHINI SALAD | BLUE FLAME KITCHEN
Directions. To prepare dressing, whisk together oil, parsley, vinegar, capers, salt and pepper. Combine zucchini, tomatoes and green onions in a medium bowl. Add dressing and toss to coat. Nutritional analysis per serving: 91 calories, 7.2 g fat, 1.9 g protein, 6.2 g carbohydrate, 2 g fibre, 323 mg sodium. Tip:
From atcoblueflamekitchen.com


TOMATO SALAD RECIPES : ZUCCHINI TOMATO SALAD - VIVA RECIPES
Tomatoes and zucchinis can come together to make the perfect salad for a healthy meal. Learn about zucchini tomato salad with help from a food business owner and cookbook author in this free video clip. Expert: Devra Gartenstein Contact: www.quirkygourmet.com Bio: Devra Gartenstein has owned and run a variety of food businesses for more than […]
From vivarecipes.com


MEDITERRANEAN ZUCCHINI, TOMATO AND FETA SALAD - RECIPE RUNNER
1/4 teaspoon granulated garlic. Kosher salt and fresh ground black pepper to taste. Instructions. In a large serving bowl whisk together the lemon zest, juice, olive oil, granulated garlic, salt and pepper. Add all of the ingredients to the bowl and gently toss to coat them in the lemon dressing.
From reciperunner.com


HERBED TOMATO & ZUCCHINI SUMMER SALAD - CREATIVE AND ...
HERBED TOMATO & ZUCCHINI SALAD. 1 lb tomatoes - cherry or other small tomato. 1 Medium zucchini - I used about 2/3 of the zucchini pictured. 2/3 cup chopped fresh herbs combined . Chives. Italian parsley. Basil. 1/4 - 1/2 cup Extra Virgin olive oil . 2 cloves garlic - minced. Fresh squeezed lemon juice from 1 to 2 small lemons . Salt and crushed pepper to …
From lifelemonsitaly.com


THREE HERB TOMATO ZUCCHINI SALAD - COTTER CRUNCH
This is salad number 2 of Salad Week! In case you missed it, check out Mason Jar salad recipes here. And of course check out our Instagram stories or even more delicious salads! The Best Tomato Zucchini Salad Everyone Loves. In my opinion, one of the best parts about summer is all the fresh produce that becomes available! With one stroll ...
From cottercrunch.com


CANNED ZUCCHINI SALAD - NORTHERN HOMESTEAD
Wash and slice tomatoes and peppers. Dice zucchini into ½-1 inch cubes. Cook tomatoes with sugar (or honey) and salt - cook for 10 minutes. Add all other ingredients - cook for 20-30 minutes or till done. Ladle into sterilized jars. Wipe rims, apply lids, and screw on bands. Process in water canner for 20 minutes.
From northernhomestead.com


TOMATO ZUCCHINI SALAD RECIPE BY CHEF.AT.HOME | IFOOD.TV
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From ifood.tv


TOMATO ZUCCHINI SALAD – DELICIOUS DISHES
You might also like to check out our Pasta Salad Recipes for Summer. Ingredients for fresh tomato zucchini salad. 1 cup chopped unpeeled zucchini. 1 large tomato, chopped. 1 cup yellow sweet pepper, chopped (I usually do a combination of yellow, green and red sweet peppers) 1/2 cup chopped, peeled cucumber. 1/2 cup chopped green onion (could use regular …
From recipes.seggzi.com


SUMMER ZUCCHINI AND TOMATO SALAD - FOODLION.COM
Add the zucchini and yellow squash and sauté 3-4 minutes until just tender and cooked through. Season with the salt and pepper. Transfer to a medium serving bowl. Add the tomatoes, crumbled feta and parsley to the squash. Whisk together the olive oil, lemon juice and minced garlic in a small bowl. Season with the salt and pepper.
From foodlion.com


SOCCA WITH ZUCCHINI AND BALSAMIC TOMATO SALAD | METRO
Balsamic tomatoes Place all the ingredients for the balsamic tomatoes on a baking sheet lined with parchment paper. Mix well. Set aside. Socca In a bowl, use a whisk to combine all the ingredients for the socca along with 1 tablespoon (15 mL) olive oil. Let rest for 20 minutes to 1 hour. With the oven rack in the middle position, preheat the oven to 450°F.
From metro.ca


TOMATO & ZUCCHINI SALAD RECIPE
Salad 2 Pounds Zucchini -- sliced 2 Pounds Tomatoes -- sliced 8 Medium Eggs, Hard-boiled -- sliced . Combine Dressing ingredients and mix well. Poach Zucchini 2-3 minutes, CHILL IMMEDIATELY & THOROUGHLY. DRAIN. Alternate slices of Tomato and Zucchini in pinwheel. Garnish with Egg slices. Drizzle Vinaigrette Dressing over salad.
From foodreference.com


HEIRLOOM TOMATO AND ZUCCHINI SALAD RECIPE | MYRECIPES
Recipes; Heirloom Tomato and Zucchini Salad; Heirloom Tomato and Zucchini Salad. Rating: Unrated. Be the first to rate & review! By Ivy Manning. Recipe by Cooking Light July 2014 Pin Print More. Facebook Tweet Email Send Text Message. Gallery. Heirloom Tomato and Zucchini Salad . Credit: Randy Mayor; Styling: Claire Spollen Recipe Summary. Yield: Serves …
From myrecipes.com


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