TUNA RAMEN DINNER (GREAT FOR COLLEGE KIDS!)
I came up with this mash-up of ingredients while studying abroad. Ramen and canned tuna were some of the cheapest foods I could get my hands on (especially because they could be mailed!). Everyone I've had try this has enjoyed it, and it definitely hits the spot!
Provided by Spazzer Monkey
Categories One Dish Meal
Time 5m
Yield 1-2 serving(s)
Number Of Ingredients 3
Steps:
- heat a nonstick frying pan to about medium heat, and fry the tuna until hot and slightly crispy. You can use tuna in water, but it sticks less if you use tuna in oil.
- At the same time, cook the ramen on the stove top and add the veggies to the pot as well.
- Drain the ramen and veggies and add them to the frying pan with the tuna and continue to cook until the noodles become slightly sticky.
- Pour the seasoning packet over the whole thing and mix.
- Enjoy!
Nutrition Facts : Calories 780.9, Fat 27.9, SaturatedFat 9.2, Cholesterol 30.7, Sodium 2388.2, Carbohydrate 69.2, Fiber 6.5, Sugar 1.3, Protein 62.3
CHEESY TUNA RAMEN
Make and share this Cheesy Tuna Ramen recipe from Food.com.
Provided by Chef Mac91
Categories Lunch/Snacks
Time 7m
Yield 1 bowl of goodness, 1-2 serving(s)
Number Of Ingredients 4
Steps:
- Cook noodles in water. Drain most of water off of the noodles.
- Add Seasoning packet, drained tuna, pepper, and cheese.
- Place a plate on top of the bowl to melt the cheese and steam the ingredients together for 2-3 minutes.
- Stir. Enjoy.
Nutrition Facts : Calories 770.9, Fat 33.3, SaturatedFat 15.2, Cholesterol 91.8, Sodium 1463.7, Carbohydrate 59.2, Protein 55.9
RAMEN BEEF CASSEROLE
Posted in response to the January topic of the month. This is simple and is very easy to adapt to personal tastes. Inexpensive for college kids or if finances are just running low.
Provided by Redneck Epicurean
Categories One Dish Meal
Time 50m
Yield 3-4 hungry college kids
Number Of Ingredients 8
Steps:
- Pre-heat Oven to 375.
- In a bowl, combine crusted noodles, 1 packet of seasoning, sour cream, soup(undiluted) water, milk, and onion. Stir and pour into a 9x9 oven-safe casserole dish.
- Brown meat and drain grease. Add meat to ramen and stir to combine.
- Cover and place in oven, do not put on cheese and French onions.
- After 20 minutes, take casserole out and mix, sprinkle French onion over top. Place back in oven uncovered and cook for 10 minutes. Take it out and sprinkle cheese on it.
Nutrition Facts : Calories 540.9, Fat 29.1, SaturatedFat 11.9, Cholesterol 61.3, Sodium 1928.9, Carbohydrate 46, Fiber 1.5, Sugar 3.2, Protein 23.2
TORTILLA ESPAñOLA (SPANISH POTATO OMELETTE)
One of the culinary wonders of Spain- here is my recipe which may or may not be too authentic... When I was there studying abroad, my spanish host mom showed me how to make it. Unfortunately, I'm not sure where the recipe I wrote went. This is how I make it now, and it turns out pretty great every time! This is the basic recipe- to this you can add meat (like sausage) veggies (like spinach) or more spices (like oregano and basil).
Provided by Chris Beckstrom
Categories Savory Pies
Time 45m
Yield 6-8 slices
Number Of Ingredients 7
Steps:
- Add oil to a medium frying pan (the smaller the easier to flip).
- Dice the potatoes into small digit-sized pieces.
- Fry the potatoes, garlic, and onions until they are tender and translucent, respectively.
- Break the eggs into a large bowl, scramble them.
- Add the cooked potatoes/onions to the eggs.
- Mix, add your spices of choice.
- Heat the frying pan until it's super hot (with plenty of oil- probably more than you think).
- Add the potato/egg mixture into the pan in a quick motion.
- About 5 seconds later, turn down the heat to medium (you don't want it to burn, just make a nice little crust).
- Cook for 10 minutes or until you smell burning, make sure that the tortilla can move in the pan and is not stuck on the bottom
- THE FUN PART: take a plate that's wider than the pan, place it on top of the pan.
- Put one hand (with a glove) on the plate.
- Use the other hand to grab the pan and with one swift motion, flip the pan so the plate ends up on the bottom and the tortilla on the plate.
- Add more oil to the pan, put the half cooked tortilla back in- this time you'll cook the bottom.
- Cook for 3-5 more minutes.
- Cut like a pizza, serve hot, cold or room temperature (great with mayonnaise).
Nutrition Facts : Calories 162.4, Fat 3.3, SaturatedFat 1.1, Cholesterol 124, Sodium 56.4, Carbohydrate 26.3, Fiber 3.3, Sugar 1.5, Protein 7.2
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