TUNA-STUFFED AVOCADOS
"My family loves avocados, and this delicious salad is perfect on days you don't want to spend a lot of time cooking," writes Vicki Smith of Okeechobee, Florida. "Served with soup and bread it makes a tasty meal anytime."
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 3 servings.
Number Of Ingredients 8
Steps:
- In a small bowl, beat the cream cheese and mayonnaise until well blended. Add the onion, lemon juice, celery seed and pepper. Stir in the tuna. Cut avocados in half lengthwise; remove pits. Spoon tuna salad into avocado halves. Serve immediately.
Nutrition Facts :
TUNA STUFFED AVOCADO
You could use canned salmon instead of the tuna. Save half of the pulp for making your own guacamole! To say this serves two is probably a stretch. *Don't toss the avocado shells!*
Provided by JESMom
Categories Lunch/Snacks
Time 5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Mix the tuna, mayo, oregano, onion powder and vinegar together.
- Slice the avocado in half length-wise (hot dog bun style). Remove the seed.
- Scoop out the pulp, mixing half of it into the tuna mixture.
- Stuff the tuna mixture into the avocado "shells".
Nutrition Facts : Calories 190.4, Fat 17.2, SaturatedFat 2.5, Cholesterol 1.9, Sodium 59.4, Carbohydrate 10.5, Fiber 6.8, Sugar 1.2, Protein 2.1
TUNA STUFFED AVOCADO
This is a simple dish with wonderful flavour. Enjoy as a light meal or as a starter to a larger one.
Provided by Bokenpop aka Mad
Categories Tuna
Time 10m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Cut avocado in half lengthwise and remove pips.
- Brush lemon juice over avocado to prevent discoloration.
- Blend together fish, salt, pepper and mayonnaise and spoon into avocado.
- Chill before serving.
- Garnish as desired.
TUNA-STUFFED AVOCADO
Please your palate with this flavorful Tuna-Stuffed Avocado recipe. Lemon zest and lime juice help give this Tuna-Stuffed Avocado some citrusy flavor.
Provided by My Food and Family
Categories Home
Time 40m
Yield 2 servings
Number Of Ingredients 7
Steps:
- Scoop out flesh from avocado halves. Reserve avocado peels for later use.
- Chop avocado flesh; place in medium bowl. Add remaining ingredients; mix lightly. Spoon into avocado peels.
- Refrigerate 30 min.
Nutrition Facts : Calories 300, Fat 21 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 35 mg, Sodium 360 mg, Carbohydrate 0 g, Fiber 7 g, Sugar 0 g, Protein 19 g
AVOCADO AND TUNA TAPAS
Living in Spain I have come across a literal plethora of tapas. This is a light, healthy tapa that goes best with crisp white wines and crunchy bread. This recipe is great for experimenting with a variety of different vegetables, spices, and vinegars.
Provided by La Cocina de Redondita
Categories Salad Vegetable Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 8
Steps:
- Stir together tuna, mayonnaise, green onions, red pepper, and balsamic vinegar in a bowl. Season with pepper and garlic salt, then pack the avocado halves with the tuna mixture. Garnish with reserved green onions and a dash of black pepper before serving.
Nutrition Facts : Calories 293.6 calories, Carbohydrate 11 g, Cholesterol 26.5 mg, Fat 18.2 g, Fiber 7.4 g, Protein 23.9 g, SaturatedFat 2.8 g, Sodium 154.1 mg, Sugar 1.9 g
TUNA STUFFED AVOCADO
Healthy lunch/snack depending on hunger levels!!
Provided by katiedorey
Time 10m
Yield Serves 2
Number Of Ingredients 0
Steps:
- Scoop the flesh from the avocado halves in a bowl using a teaspoon. Tin in the beans, tuna and onion then toss with the lemon/lime juice.
- Season to taste. Stuff back into the avocado shells, spoon over the houmous, splash with tabasco. Serve
- Per serving: 346kcal, 26g protein, 16g carbohydrate, 20g fat, 3g sat fat, 7g fibre, 4g sugar, 1.42g salt.
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