SKINNY TURKEY APPLE SALAD WRAPS
93% less sat fat • 61% less sodium than the original recipe. For a fresh and crunchy lunch or picnic, pack the salad and the lettuce leaves separately in a cooler, and assemble the wraps when it's time to eat. You'll need a spoon to fill the leaves, but no utensils are required to enjoy the salad wraps.
Provided by Betty Crocker Kitchens
Categories Lunch
Time 30m
Yield 4
Number Of Ingredients 13
Steps:
- In a large bowl, combine turkey, apple, celery, green onions, parsley, walnuts, and dried cherries.
- In a small bowl, stir together yogurt, lemon juice, hot pepper sauce, salt, and black pepper. Add the yogurt mixture to the turkey mixture; stir until well mixed.
- Divide turkey mixture among lettuce leaves, spooning turkey mixture into center of each leaf.
Nutrition Facts : ServingSize 3 salad lettuce wraps, TransFat 0 g
TURKEY APPLE SALAD WRAPS
Turkey, apple and raisins, with a touch of cinnamon and curry, make such a pleasing combination that you'll make these fun wraps often. Jess Apfe of Berkeley, California submitted the recipe.
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 2 servings.
Number Of Ingredients 12
Steps:
- In a large resealable plastic bag, combine 1 teaspoon curry and salt. Add turkey, a few pieces at a time, and shake to coat. In a small skillet, cook turkey in oil over medium heat until no longer pink. Cool slightly., In a blender, combine the apple juice, sour cream, mayonnaise, cinnamon, turkey and remaining curry; cover and process until blended. Stir in apple and raisins. Spread over tortillas; top with lettuce. Roll up tightly.
Nutrition Facts : Calories 534 calories, Fat 20g fat (5g saturated fat), Cholesterol 76mg cholesterol, Sodium 869mg sodium, Carbohydrate 57g carbohydrate (25g sugars, Fiber 3g fiber), Protein 34g protein.
TURKEY WALDORF SALAD
An American classic, Waldorf salad gets its name from the majestic Waldorf-Astoria Hotel in New York City, where it was first served in 1896. Crunchy, sweet, savory, and satisfying, it is the perfect use for leftover turkey and all those beautiful fruits and nuts from your Thanksgiving table centerpiece. Chopped ripe pears are a great addition; this tasty salad can also be served on a bed of crunchy butter lettuce in place of the celery root.
Provided by Food Network
Categories main-dish
Time 20m
Yield 4 servings
Number Of Ingredients 12
Steps:
- In a large bowl, gently toss the turkey, celery, celery leaves, apple, grapes, and pecans until combined. In a small bowl, whisk together the yogurt, mayonnaise, honey, and 1/4 teaspoon salt until well combined. Put the celery root in a small bowl, add 2 tablespoons of the dressing, and toss to coat completely. Add the remaining dressing to the turkey mixture, season with salt and pepper, and toss gently to evenly dress the salad.
- To serve, spread the celery root evenly onto a serving platter, top with the dressed salad, garnish with celery leaves and serve immediately.
ROLLED TURKEY AND APPLE QUESADILLAS
Provided by Giada De Laurentiis
Time 28m
Yield 4 to 6 servings
Number Of Ingredients 8
Steps:
- Spray a nonstick grill pan or nonstick griddle pan with vegetable oil cooking spray. Place over medium-high heat.
- In a small bowl, mix together the cream cheese and honey until smooth. Spread evenly over 1 side of each tortilla, leaving a 1/2-inch border around the edge. Place 2 or 3 apple slices in a single row about 1 inch from the nearest edge of each tortilla. In a small bowl, combine the 2 cheeses. Sprinkle half the cheese mixture on top. Place 2 slices turkey side-by-side on top of the cheese. Sprinkle the remaining cheese on top. Tightly roll up each tortilla like a jelly roll.
- Place the tortilla rolls, seam-side down, on the grill. Cook, turning every 2 minutes, until the tortillas are brown on all sides and the cheese starts to melt. Cool for 10 minutes.
- Using a sharp serrated knife, slice each tortilla roll into 1-inch pieces.
- Arrange on a platter and serve.
Nutrition Facts : Calories 293 calorie, Fat 16 grams, SaturatedFat 8 grams, Cholesterol 57 milligrams, Sodium 621 milligrams, Carbohydrate 20 grams, Fiber 1.5 grams, Protein 16 grams, Sugar 5 grams
TURKEY SALAD WRAP
You're just 10 minutes away from pleasing four people with these crunchy, creamy Turkey Salad Wraps drizzled with Ranch dressing.
Provided by My Food and Family
Categories Home
Time 10m
Yield Makes 4 servings, one wrap each.
Number Of Ingredients 6
Steps:
- Top tortillas evenly with turkey, lettuce, tomatoes and carrots.
- Drizzle with dressing.
- Fold up each tortilla, about 2-1/2 inches from bottom; fold in sides. Secure each with toothpick, if desired.
Nutrition Facts : Calories 350, Fat 13 g, SaturatedFat 2.5 g, TransFat 0.5 g, Cholesterol 35 mg, Sodium 1260 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 18 g
SONNY'S WALDORF TURKEY SALAD
Wondering what to do with that left-over turkey? This salad will make turkey into something really exotic, with a fruity, nutty and hint-of-spicy flavor that you will want to enjoy year-round. With so many different variations, this salad has something for everyone! Serve salad on top of salad greens or in a pita shell.
Provided by SKYBLUE1963
Categories Salad Waldorf Salad Recipes
Time 1h30m
Yield 6
Number Of Ingredients 12
Steps:
- Whisk mayonnaise, Parmesan cheese, cider vinegar, sugar, curry powder, and black pepper together in a bowl until smooth. Lightly toss turkey meat, red grapes, apple, celery, red onion, and walnuts in a salad bowl; pour dressing over salad and toss again to coat. Chill at least 1 hour (or overnight for best flavor).
Nutrition Facts : Calories 334.2 calories, Carbohydrate 14 g, Cholesterol 44.6 mg, Fat 24.2 g, Fiber 2 g, Protein 16.8 g, SaturatedFat 4.1 g, Sodium 185 mg, Sugar 10.2 g
TURKEY-APPLE SALAD
We always have a lot of turkey left-over from Thanksgiving. This salad is a good way to use some of it up. Chill time is 2 hours.
Provided by ratherbeswimmin
Categories Lunch/Snacks
Time 20m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- In a bowl, mix together the first 4 ingredients; set aside.
- In a small bowl, stir together the salad dressing and brown sugar; pour over the turkey mixture and gently toss.
- Season with salt and pepper to taste.
- Cover and chill for at least 2 hours.
- Serve on a bed of shredded lettuce or cabbage or use to make sandwiches.
Nutrition Facts : Calories 316.4, Fat 14.8, SaturatedFat 2.9, Cholesterol 53.2, Sodium 720.6, Carbohydrate 25.9, Fiber 1.9, Sugar 21.1, Protein 21.3
TURKEY COBB SALAD WRAPS
Make and share this Turkey Cobb Salad Wraps recipe from Food.com.
Provided by gailanng
Categories Lunch/Snacks
Time 15m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Lay out tortillas. Place ½ cup of turkey in the middle of each tortilla. Follow by placing one-fourth of the portion of bacon, eggs, cheese, avocado, tomato, green onion and lettuce in the middle of each tortilla. Drizzle with ranch dressing and spinkle with fresh black pepper.
- Fold tortilla in half. Fold the left and right sides in and while holding the sides in place, roll or flip the wrap over. Cut in the middle on a diagonal, if desired.
Nutrition Facts : Calories 445.4, Fat 24.4, SaturatedFat 7.8, Cholesterol 164.6, Sodium 585.9, Carbohydrate 24.2, Fiber 5.7, Sugar 3.6, Protein 32.7
TURKEY SALAD WRAPS
Your family will be happy to take the "wrap" when it's loaded with luscious turkey salad dressed with alight mix of yogurt, mayonnaise, garlic and curry. "This is excellent for lunch boxes, and the tortilla is a fun replacement for bread," says Janet Knickerbocker of Palmyra, Missouri. To add a bit of color, choose red or green tortillas.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, combine the turkey, onion and celery. In another bowl, whisk together the yogurt, mayonnaise, garlic salt and curry. Pour over turkey mixture: toss to coat. Layer tomatoes and lettuce on tortillas. Top with turkey mixture; roll up and secure with toothpicks.
Nutrition Facts : Calories 305 calories, Fat 9g fat (2g saturated fat), Cholesterol 66mg cholesterol, Sodium 358mg sodium, Carbohydrate 28g carbohydrate (0 sugars, Fiber 4g fiber), Protein 29g protein. Diabetic Exchanges
TURKEY & APPLE WRAP
Pack something tasty in tomorrow's lunch pail! This better-for-you turkey wrap gets its crispy crunch from red apple slices and baby spinach leaves.
Provided by My Food and Family
Categories Home
Time 5m
Yield Makes 1 serving.
Number Of Ingredients 6
Steps:
- Spread tortilla with mayo and mustard.
- Top with remaining ingredients; roll up.
Nutrition Facts : Calories 230, Fat 10 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 20 mg, Sodium 740 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 10 g
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