Turmeric Tea Recipes

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TURMERIC TEA

Dr. Sanjay Gupta drinks this and shared it on Dr. Oz. He drinks a cup every night to help calm his nerves. The benefits of this colorful drink don't end there: A recent study suggests that curcumin, a brain-boosting chemical in turmeric, could help slow the progression of Alzheimer's by helping hippocampal brain cells grow. There are many other health claims for this wonderful spice.

Provided by Ambervim

Categories     Beverages

Time 2m

Yield 1 cup

Number Of Ingredients 5



Turmeric Tea image

Steps:

  • Heat almond milk in the microwave.
  • Stir in the cinnamon, tumeric and Ginger.
  • Drizzle honey on top.
  • Enjoy and sleep well.1.

Nutrition Facts : Calories 32.9, Fat 0.2, SaturatedFat 0.1, Sodium 1.1, Carbohydrate 8.8, Fiber 1.7, Sugar 5.8, Protein 0.2

1 cup almond milk
1 teaspoon cinnamon
1/2 teaspoon turmeric
1/4 teaspoon ginger
1 teaspoon honey

TURMERIC TEA

Rummage through your spice rack and dig out turmeric to make this warming, caffeine-free tea. This bright orange spice is popping up on menus everywhere

Provided by Esther Clark

Categories     Afternoon tea, Drink

Time 10m

Number Of Ingredients 4



Turmeric tea image

Steps:

  • Boil 500ml water in the kettle. Put the turmeric, ginger and orange zest in to a teapot or jug. Pour over the boiling water and allow to infuse for around 5 mins.
  • Strain through a sieve or tea strainer into two cups, add a slice of lemon and sweeten with honey or agave, if you like.

Nutrition Facts : Calories 10 calories, Fat 0.5 grams fat, SaturatedFat 0.2 grams saturated fat, Carbohydrate 1 grams carbohydrates, Sugar 0.1 grams sugar, Fiber 0.3 grams fiber, Protein 0.5 grams protein, Sodium 0.01 milligram of sodium

3 heaped tsp ground turmeric
1 tbsp fresh grated ginger
1 small orange , zest pared
honey or agave and lemon slices, to serve

GINGER-TURMERIC HERBAL TEA

If you are having trouble including these anti-inflammatory spices in your diet, here is an alternative to supplements. Actually quite tasty! I believe this tea is popular in Okinawa, Japan. Just remember turmeric stains. I make mine in an old mason jar, wrapped in an old tea towel! Turmeric is used for medicinal purposes in India.

Provided by nascarrunner71

Categories     Drinks Recipes     Tea     Hot

Time 20m

Yield 2

Number Of Ingredients 6



Ginger-Turmeric Herbal Tea image

Steps:

  • Bring water to a boil in a small saucepan; add turmeric, ginger, and cinnamon. Reduce heat to medium-low and simmer for 10 minutes. Strain tea into a large glass; add honey and lemon wedge.

Nutrition Facts : Calories 37 calories, Carbohydrate 10.3 g, Fat 0.1 g, Fiber 0.8 g, Protein 0.2 g, Sodium 8.1 mg, Sugar 8.7 g

2 cups water
½ teaspoon ground turmeric
½ teaspoon chopped fresh ginger
½ teaspoon ground cinnamon
1 tablespoon honey
1 lemon wedge

GOLDEN MILK TURMERIC TEA

Spiced vegan milk tea with turmeric, cinnamon, ginger, black peppercorns and honey.

Provided by Katherine Sacks

Categories     Quick and Healthy     Tea     Vegan     Drinks     Non-Alcoholic     Vegetarian     Ginger     Healthy     New Year's Day     Hot Drink

Yield Makes 2 cups

Number Of Ingredients 8



Golden Milk Turmeric Tea image

Steps:

  • Whisk coconut milk, cinnamon, turmeric, ginger, honey, coconut oil, peppercorns, and 1 cup water in a small saucepan; bring to a low boil. Reduce heat and simmer until flavors have melded, about 10 minutes. Strain through a fine-mesh sieve into mugs and top with a dash of cinnamon.
  • Do Ahead
  • Golden milk can be made 5 days ahead. Store in an airtight container and chill. Warm before serving.

1 cup unsweetened non-dairy milk, preferably coconut milk beverage or almond milk
1 (3-inch) cinnamon stick
1 (1-inch) piece turmeric, unpeeled, thinly sliced, or 1/2 teaspoon dried turmeric
1 (1/2-inch) piece ginger, unpeeled, thinly sliced
1 tablespoon honey
1 tablespoon virgin coconut oil
1/4 teaspoon whole black peppercorns
Ground cinnamon (for serving)

TURMERIC TEA

Recipe from fruitguys.com and they adapted it from a recipe found on livestrong.com. This week our organic fruit box has fresh turmeric so i am going to try this out in the morning!

Provided by januarybride

Categories     Beverages

Time 21m

Yield 5 cups, 2-4 serving(s)

Number Of Ingredients 6



Turmeric Tea image

Steps:

  • Bring water to a boil and add turmeric. Reduce heat and allow to simmer for 8-10 minutes.
  • Add milk, lemon juice and almond oil. Stir well.
  • Strain into a cup and add sweetener if desired.

Nutrition Facts : Calories 98.1, Fat 2.9, SaturatedFat 0.5, Sodium 79.3, Carbohydrate 14.8, Fiber 3, Sugar 5.8, Protein 4.8

2 tablespoons fresh turmeric, root grated
4 cups water
1 cup soymilk (may sub for dairy milk you wish)
1 lemon, juice only
2 tablespoons almond oil (optional)
agave nectar (may sub honey or maple syrup)

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