Veggiesub Recipes

Steps:

• Preheat oven to 425 degrees F.
• Lay several paper towels next to the stove; as you cook the veggies, transfer them to the paper towels to drain excess moisture.
• Bring a very large grill pan sprayed with nonstick spray to medium-high heat on the stove. Add zucchini, portabella mushroom, and eggplant, and cook until softened, about 2 minutes per side. Set aside.
• In a large bowl, combine crushed tomatoes with garlic powder, onion powder, and Italian seasoning. Mix well and set aside.
• In another large bowl, combine spinach, egg substitute, ricotta cheese, basil, salt, and nutmeg. Mix thoroughly and set aside.
• Evenly coat the bottom of an 8-inch by 8-inch pan with about half of the seasoned crushed tomatoes. Evenly layer half of the sliced veggies over the tomatoes. Spread half of the spinach mixture into an even layer over the veggies. Top evenly with soy crumbles.
• Evenly layer remaining veggies into the pan, placing them perpendicular to the first layer, followed by the remaining spinach mixture. Evenly cover with remaining seasoned crushed tomatoes. Evenly distribute mozzarella cheese and grated topping over the crushed tomatoes.
• Bake in the oven until lasagna is hot and mozzarella cheese is golden brown, about 30 minutes.
• Allow to cool slightly, cut into quarters, and enjoy!

Steps:

• Slice the baguette in half lengthwise and on the bottom half, start by layering the avocado then the cheese, slightly overlapping as you go. Lay down the cucumbers in two adjacent rows, overlapping slightly, on top of the cheese. Distribute the tomato halves, overlapping as well, then the lettuce and onion.
• When ready to serve, whisk together the vinegar, olive oil, and oregano until emulsified, then drizzle on the top baguette half. Spread the mayo on top of the vinaigrette.
• Close the sandwich with the top baguette half, then stick in 5 toothpicks, one every 2 to 2 1/2 inches along the top. Place on a cutting board and slice into 5 separate sandwiches.

Steps:

• If you wish, the bread can be warmed first.
• Spread mayonnaise or mustard on each slice of bread.
• Divide and arrange the ingredients equally on both slices.
• Garnish with the onion sauce.
• Place both bread slices together and cut in half crosswise.
• Prep does not include baking the bread if that is what you choose to do. All amounts are estimated.

Steps:

• Wash and dry lettuce and spinach and set aside.
• Spread each slice of bread with hummus.
• Lay lettuce leaf on one slice of bread.
• Top with cucumbers, spinach, roasted pepper, onion (if using) and tomato.
• Sprinkle with feta cheese.
• Top with other slice of bread.

Steps:

• Spread cream cheese on 1 slice of bread.
• Layer with tomato, cucumber, sprouts, and swiss cheese.
• Spread ranch dressing on bread and add a dash of pepper.