Wasabi Baked Halibut Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

WASABI-BAKED HALIBUT

This simple fish recipe uses just 3 ingredients for a super quick meal ZWT 3: u.s. and canada (halibut), Japan (wasabi)

Provided by lucid501

Categories     Lunch/Snacks

Time 25m

Yield 4 serving(s)

Number Of Ingredients 3



Wasabi-Baked Halibut image

Steps:

  • Heat oven to 425. Line a rimmed baking sheet with nonstick foil.
  • Arrange fillet pieces on foil.
  • Spread top of fish with mayonnaise, then sprinkle with cornflake crumbs.
  • Bake 15 minutes or until fish is opaque in center and crumbs have begun to brown.

Nutrition Facts : Calories 246.8, Fat 5, SaturatedFat 0.7, Cholesterol 69.8, Sodium 134.3, Carbohydrate 2, Fiber 0.1, Sugar 0.2, Protein 45.6

1 1/2 lbs hake fillets or 1 1/2 lbs cod fish fillets, cut into 4 equal pieces
1/3 cup wasabi mayonnaise
1/3 cup corn flake crumbs

BAKED HALIBUT

Provided by Food Network

Time 15m

Yield 2 servings

Number Of Ingredients 4



Baked Halibut image

Steps:

  • Cut the fish into 8-ounce pieces or two pieces per pound. Marinate in lemon in glass baking dish for 20-30 minutes. Drizzle olive oil and sprinkle paprika over all. Bake 10-15 minutes at 450 degrees F.

1 pound fresh halibut
1 fresh lemon
2 tablespoons olive oil
1 tablespoon paprika

GINGER-WASABI HALIBUT BROCHETTES

This recipe can be prepared in 45 minutes or less. With the fish, offer thinly sliced cucumber‑tossed in a dressing of rice vinegar and vegetable oil‑and some purchased sesame noodle salad. For dessert, side-by-side scoops of mango and raspberry sorbets look pretty sprinkled with toasted coconut. (Wasabi powder can be found in the Asian foods section of the supermarket.)

Yield Serves 2; can be doubled

Number Of Ingredients 9



Ginger-Wasabi Halibut Brochettes image

Steps:

  • Prepare barbecue (medium-high heat). Stir mustard and wasabi in medium bowl to blend. Mix in chives, Sherry and ginger. Add fish; stir gently to coat. Let stand at room temperature 15 minutes.
  • Brush grill rack with oil. Thread fish on skewers alternately with bell pepper squares. Sprinkle with salt and pepper. Grill until fish is just opaque in center and peppers are slightly charred, turning occasionally, about 8 minutes.

1 1/2 tablespoons Dijon mustard
3/4 teaspoon wasabi powder (Japanese horseradish powder) or 1 1/2 tablespoons prepared white horseradish
3 tablespoons chopped fresh chives
1 1/2 tablespoons dry Sherry
1 tablespoon minced peeled fresh ginger
10 ounces halibut steak, cut into 1-inch pieces
Olive oil
Bamboo skewers (soaked in water 15 minutes)
Red bell pepper squares

HALIBUT WITH SAMBAL VINAIGRETTE AND WASABI CREAM

Categories     Fish     Mustard     Roast     Sauté     Wasabi     Halibut     Summer     Sour Cream     Parsley     Gourmet

Yield Makes 4 servings

Number Of Ingredients 14



Halibut with Sambal Vinaigrette and Wasabi Cream image

Steps:

  • Preheat oven to 400°F.
  • Make vinaigrette:
  • Blend vinaigrette ingredients in a blender until smooth. Season with salt.
  • Make cream:
  • Whisk together wasabi powder and water until smooth, then whisk in sour cream. Season with salt.
  • Make halibut:
  • Pat fish dry and season with salt and pepper. Sprinkle 1 side of each piece with parsley.
  • Heat a well-seasoned cast-iron skillet over high heat until hot. Add oil, then fish, parsleyed sides up. Sear fish until undersides are browned, about 1 minute.
  • Turn fish over and put skillet in middle of oven. Roast until just cooked through, 4 to 5 minutes.
  • Serve fish, parsleyed sides up, with a spoonful of each sauce.

For sambal vinaigrette
1 1/2 tablespoons rice vinegar (not seasoned)
2 teaspoons sambal oelek (Southeast Asian chile sauce)
1 1/2 teaspoons Dijon mustard
1/3 cup vegetable oil
For wasabi cream
2 teaspoons wasabi (green horseradish) powder
3 tablespoons water
1/4 cup sour cream
For halibut
1 (2-lb) halibut steak (1 1/2 inches thick), skinned, boned, and cut into 4 pieces
1/4 cup finely chopped fresh parsley
1/2 tablespoon vegetable oil
Accompaniment: pickled ginger

BAKED HALIBUT

Make and share this Baked Halibut recipe from Food.com.

Provided by MizzNezz

Categories     Halibut

Time 30m

Yield 6 serving(s)

Number Of Ingredients 6



Baked Halibut image

Steps:

  • Place fillets in 11x7 in.
  • baking pan.
  • Combine all other ingredients and sprinkle over fish.
  • Bake at 350* for 25 minutes.

2 lbs halibut fillets
1 cup Italian breadcrumbs
1/4 cup melted butter
2 teaspoons parsley
1/2 teaspoon garlic powder
1/2 teaspoon salt

BAKED HALIBUT WITH CRISPY PANKO

This fish will just melt in your mouth! I like to serve over a quinoa-kale salad. Also, please don't use regular bread crumbs as they are too dense.

Provided by Lindsey

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Halibut

Time 30m

Yield 2

Number Of Ingredients 7



Baked Halibut with Crispy Panko image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Stir panko bread crumbs and melted butter together in a bowl until evenly coated.
  • Pour enough chicken stock into an oven-proof skillet to cover bottom; arrange halibut fillets in skillet. Drizzle lemon juice over fillets; season with salt and pepper. Spread a think layer of Dijon mustard over each fillet; press bread crumb mixture over mustard layer.
  • Place skillet in the preheated oven and cook until fillets flake easily with a fork and topping is browned, about 20 minutes.

Nutrition Facts : Calories 404 calories, Carbohydrate 20.7 g, Cholesterol 106.1 mg, Fat 13.7 g, Protein 50.8 g, SaturatedFat 5.7 g, Sodium 591.2 mg, Sugar 0.1 g

½ cup panko bread crumbs
1 ½ tablespoons butter, melted
¼ cup chicken stock, or as needed
2 (8 ounce) fillets halibut
1 teaspoon lemon juice
salt and ground black pepper to taste
1 tablespoon Dijon mustard

More about "wasabi baked halibut recipes"

WASABI-BAKED HALIBUT - FISH RECIPES
Heat oven to 425°F. Line a rimmed baking sheet with nonstick foil. Arrange fish pieces on foil. In a small bowl, mix together the mayonnaise and wasabi paste (start with 2 tsp …
From womansday.com
Cuisine Japanese
Total Time 20 mins
Servings 4
Calories 290 per serving
  • Arrange fish pieces on foil. In a small bowl, mix together the mayonnaise and wasabi paste (start with 2 tsp wasabi and add more to taste).


RECIPE: WASABI AND PANKO-CRUSTED HALIBUT - BCLIVING
Ingredients. 1½ lb (750 g) fresh halibut. ½ cup (125 ml) wasabi mayonnaise. 1 cup (250 ml) panko (Japanese breadcrumbs) 1 Tbsp (15 ml) grapeseed (or peanut) oil for frying. Instructions. Cut the fish into 4 equal serving pieces. Thinly spread the mayo on both sides of the fish. Dip into the panko crumbs, pressing them to adhere.
From bcliving.ca
Estimated Reading Time 1 min


BAKED HALIBUT WITH WASABI, SOY, HONEY AND LIME | THRIFTY ...
Method. Preheat the oven to 425 degrees F. Place the halibut in a single layer in a non-stick or parchment paper-lined baking dish. Place the honey, lime juice, soy sauce, wasabi, ginger and garlic in a bowl and whisk to combine. Pour the mixture over the fish. Bake for 12 to 15 minutes, or until just cooked through.
From thriftyfoods.com
Servings 4
Total Time 20 mins


HALIBUT WITH WASABI BUTTER RECIPE - FOOD NEWS
1 tbls. (12g) butter 1 tbls. (15ml) Vegetable oil A small handful of garlic sprouts or pea shoots Method Mix together the soy sauce, sake, mirin and pepper in a non-reactive container large enough to hold the halibut pieces.
From foodnewsnews.com


HALIBUT WITH WASABI BUTTER - GLUTEN FREE RECIPES
Halibut With Wasabi Butter might be just the main course you are searching for. One serving contains 341 calories, 35g of protein, and 20g of fat. This gluten free and pescatarian recipe serves 2. If you have wasabi paste, chives, soy sauce, and a few other ingredients on hand, you can make it. To use up the butter you could follow this main ...
From fooddiez.com


HALIBUT WITH WASABI BUTTER RECIPE | LAND O’LAKES
Get Ingredients. How to make. STEP 1. Place all halibut ingredients in large resealable plastic food bag. Tightly seal bag; turn to coat fish. Place bag into 13x9-inch pan; refrigerate for at least 20 minutes but no more than 4 hours. STEP 2. Heat gas grill on medium-high or charcoal grill until coals are ash white.
From landolakes.com


HOW TO COOK FRESH HALIBUT: EASY BAKED HALIBUT RECIPE ...
One of the most popular white fish, halibut has a delicate, sweet flavor that pairs equally well with acidic tomato sauce or rich brown butter. One of the most popular white fish, halibut has a delicate, sweet flavor that pairs equally well with acidic tomato sauce or rich brown butter. Articles. Videos. Instructors. Food How to Cook Fresh Halibut: Easy Baked Halibut …
From masterclass.com


DELISH WASABI-BAKED HALIBUT RECIPE MACRO NUTRITION FACTS
Keto & Health Insights for Delish Wasabi-baked Halibut Recipe. Net Carbs are 3% of calories per serving, at 23g per serving.This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later.
From ketofoodist.com


EASY BAKED HALIBUT - SMART SOURCE SEAFOOD
Preheat oven to 400 degrees. Cut fillets into 3 - 4 oz portions. (Fist size). Melt butter. Crush Ritz Crackers into crumb size pieces. Mix together dry ingredients. Dip halibut into melted butter then into cracker mixture. Place on baking sheet. Pour remaining melted butter over halibut.
From smartsourceseafood.com


10 BEST BAKED HALIBUT PARMESAN RECIPES | YUMMLY
mayonnaise, halibut, corn flakes, hake fillet, wasabi paste Easiest Baked Halibut Clean Eating lemon, flat leaf parsley, olive oil, sea salt, halibut fillets and 3 more
From yummly.com


EASY BAKED HALIBUT RECIPE - THE SPRUCE EATS
Preheat oven to 400 F. Spray a 2- or 3-quart baking dish with cooking spray. Whisk together the mayonnaise and mustard. Season with salt and pepper to taste. Brush the mayonnaise-mustard mixture over both sides of the halibut. Spread the potato chip crumbs out in a shallow dish or on a plate. Dip both sides of the halibut in the potato chip crumbs.
From thespruceeats.com


10 BEST HEALTHY BAKED HALIBUT RECIPES | YUMMLY
garlic, halibut, yellow onion, sea salt, lemon, feta cheese, black pepper and 5 more
From yummly.com


CRISPY HALIBUT WITH WASABI PANZANELLA RECIPE
To start the panzanella, toss the bread cubes in 1 tablespoon of olive oil and some black pepper. Spread on a baking sheet in one layer and put into a 300 degree oven until the cubes are golden brown and crisp.
From norecipes.com


WASABI MACADAMIA NUT HALIBUT • MELINDA STRAUSS
Instructions. Thoroughly wash off the halibut filet with cold water then soak in a deep bowl filled with ice, water and milk for 15 minutes. Dry off the fish with paper towels then place in a large casserole dish prepared with cooking spray. Sprinkle on the dried spice mixture then let that sit while you make the pesto.
From melindastrauss.com


WASABI PEA-CRUSTED HALIBUT - EAT | DRINK | BREATHE
Place the halibut in the container, wrap and marinate for 20 minutes. Flip the fish over and marinate another 10 minutes. Mix the ground wasabi peas, panko, sansho and salt and pour into a wide, shallow container big enough to dredge the halibut in. Evenly coat the surface of the fish with the mixture.
From eatdrinkbreathe.com


INFUSED OVEN BAKED HALIBUT RECIPE | LĒVO – LEVO OIL ...
Turn oven on to 420°F. Using a sharp knife, remove skin & portion fish & season with salt. Take wasabi peas and smash into small pieces. In a small mixing bowl mix crushed up wasabi peas and coconut flakes. Coat top of halibut with Wasabi Coconut mixture.
From levooil.com


RECIPES — WILD PACIFIC HALIBUT
Wild Pacific Halibut with Sweet Potato Purée, Enoki MushroomS & Roasted Garlic Mayo. By Bruno Feldeisen. Read More. Design October 26, 2021. Wild Pacific Halibut in Green Thai Coconut Curry. By Jennifer Schell. Read More. Design October 6, 2021. Smoked Wild Pacific Halibut Cheek Slider with a Maple Bacon Peach Jam.
From wildpacifichalibut.com


WASABI CRUSTED HALIBUT | SPA CUISINE
Heat the oven to 400 F. Place the halibut on a parchment-lined baking sheet. Mix the mayonnaise with the sweet chili sauce and wasabi powder to make a paste. Spread the paste evenly on top of each piece of fish (common mistake: do not add wasabi peas yet) Bake for 15-20 minutes, or until the fish is flaking and the top is slightly browning, 5 ...
From mountaintrek.com


REAL WASABI RECIPES
This true wasabi™ is initially sharp, but the tolerable hotness quickly dissipates leaving a sweet aftertaste with no burning sensation - a distinctive, memorable flavor that subtly lingers in the back of the mouth. Main Dishes: Lamb Satay with Real Wasabi™ Peanut Sauce. Easy Asian Halibut with Wasabi Vinaigrette.
From realwasabi.com


WASABI BAKED HALIBUT - 300,000+ RECIPES & MEAL PLANS
“This simple fish recipe uses just 3 ingredients for a super quick meal ZWT 3: u.s. and canada (halibut), Japan (wasabi)”
From recipefuel.com


MEDITERRANEAN BAKED HALIBUT W/ VEGGIES (VIDEO) | THE ...
1. First, let's make the sauce by mixing in the ingredients in a large mixing bowl: zest and juice of 2 lemons, extra virgin olive oil, fresh garlic, seasoned salt, black pepper, dill weed (I use dry), oregano and coriander. 2. Toss the veggies in the sauce (I used green beans, cherry tomatoes and onions).
From themediterraneandish.com


WASABI - PANKO CRUSTED HALIBUT CHEEKS - THE GOURMET WAREHOUSE
1. Rinse and blot the cheeks dry. Lightly spread the mayo evenly on both sides of the fish. Bread with the Panko crumbs. 2. Heat the oil in a non-stick pan to medium, I prefer Scan Pans, fry the fish on both sides until crispy. 3. Serve with seasonal vegetables and rice. Makes 4 servings.
From gourmetwarehouse.ca


WASABI CRUSTED FISH FILLETS | BLUE FLAME KITCHEN
1 lb (0.5 kg) cod or halibut fillets; 1/2 cup mayonnaise; 1 1/2 tsp wasabi paste; 1/4 tsp salt; 1 cup panko (Japanese-style bread crumbs) 1/2 tsp paprika; Directions. Preheat oven to 450°F. Pat fillets dry with paper towels. Combine mayonnaise, wasabi paste and salt; spread on both sides of fillets. Combine panko and paprika in a pie plate.
From atcoblueflamekitchen.com


WASABI-BAKED HALIBUT – BESTRECEPIESFORYOU
Heat oven to 425°F. Line a rimmed baking sheet with nonstick foil. Arrange fish pieces on foil. In a small bowl, mix together the mayonnaise and wasabi paste (start with 2 tsp wasabi and add more to taste). Spread the mayonnaise mixture on top of the fish, then sprinkle with the cornflakes. Bake until the fish is until light golden brown and ...
From bestrecepiesforyou.wordpress.com


RECIPE: WASABI AND PANKO-CRUSTED HALIBUT | RECIPES, SEARED ...
Nov 21, 2011 - This simple pan-seared fish dish is tasty any time of year
From pinterest.ca


HALIBUT WITH CHILI GARLIC VINAIGRETTE AND WASABI CREAM - R ...
Keyword Chili Garlic Sauce, Halibut, Sour Cream, Sriracha, Wasabi Ingredients 1 – 1.5 lb. (454 – 681 gr) halibut fillet or steaks 0 CHO
From rcrazyincrediblelife.com


HALIBUT WITH SAMBAL VINAIGRETTE AND WASABI CREAM ...
Directions. Preheat oven to 400°F. Make the vinaigrette: Blend vinaigrette ingredients in a blender until smooth. Season with salt. Make the cream: Whisk together wasabi powder and water until smooth, then whisk in sour cream. Season with salt. Make halibut: Pat fish dry and season with salt and pepper. Sprinkle 1 side of each piece with parsley.
From trapperscreek.com


WASABI PANKO CRUSTED HALIBUT CHEEKS [CAREN MCSHERRY ...
Lightly smear the cheeks on both sides with the mayo then dredge in the Panko and shake off the excess. Heat a 12-inch non-stick pan to medium-high heat, add the cheeks and lemon wedges. Fry for about 3 minutes, using your fish spatula flip the cheeks over, frying both sides. Turn the lemon wedges so that they caramelize on both sides.
From mitchscatch.com


WASABI COOK BOOK - FISH RECIPES | WORLD OF WASABI
FOOD AND RECIPES. Cook Book. Namida [Food grade] WASABI GROWING. A Wasabi Growers Story – updated; Becoming a Wasabi Grower; You want to grow wasabi; WASABI HEALTH. Medical Uses of Wasabia japonica ; What is the difference between Wasabi and Wasabia japonica? PRODUCTS LIST. Namida 100% Pure Wasabi Powder; Sawa® 100% …
From wasabi.org


THE EASIEST BAKED HALIBUT RECIPE | HALIBUT RECIPES
Preheat oven to 400°F. In a large nonstick baking dish, add halibut skin side down and drizzle with oil. Top with garlic, parsley, lemon zest and 2 tbsp lemon juice, dividing evenly. Season with salt and pepper. Bake for 12 to 15 minutes, until halibut flakes easily when tested with a fork. Drizzle with remaining lemon juice and serve.
From cleaneatingmag.com


EASY ASIAN HALIBUT SAUTE - REAL WASABI
Easy Asian Halibut Saute Time: 15 minutes Serves 4 Ingredients: 1- 1/2 lbs. halibut freshly chopped parsley pickled ginger 4 Tbs. Real Wasabi Vinaigrette 1/2 teaspoon wasabi powder 1 tablespoon rice vinegar or rice vinegar 1 tablespoon soy sauce 3 tablespoons -virgin olive oil Salt and freshly ground black pepper Preparation: Preheat oven to 400°F. Pat …
From realwasabi.com


WASABI HALIBUT | KENAI RIVERSIDE
Wasabi Drizzle: Take wasabi power and add water to it like you would be making the standard wasabi ball found on a sushi plate. In this case though, add just enough water that you can just barely “pour it” Halibut: Coat the halibut in dry flour just to give it a dusting. Put it in a frying pan with enough olive oil, vegetable oil, or butter ...
From kenairiverside.com


#77 HALIBUT WITH WASABI PEA CRUST | JANE COOKS WHITEWATER
The fish is baked for about 20 minutes or so depending on your oven. This was delicious, unusual but delicious. And what is the job of a cookbook creator but to introduce us to unusual but delicious recipes. We served with rice and a big salad. Our friends were impressed, more importantly it was good food with good friends. The kids ate the ...
From janecookswhitewater.wordpress.com


WASABI BAKED HALIBUT. COMBINE 1/3 C WASABI MAYO EITHER ...
Jul 9, 2014 - Wasabi baked halibut. Combine 1/3 C wasabi mayo either from a Trader Joes (or add 1t. wasabi powder to light mayo~ Add more paste or powder to taste: the stronger better), 1/3 C. Chopped Cilantro (or 4 cubes frozen Dorot), 1/4t. Red pepper flakes. Spread mixture on top of 4-6 halibut filets. Crumble 1/4 C. Potato chips or corn flakes on top.
From pinterest.com


EASY BAKED HALIBUT RECIPE - EASY RECIPES, DINNER IDEAS ...
Heat oven to 400°F and coat a baking dish with cooking spray. Rinse the fish and pat dry. Place the fish, flesh side up in the baking dish. Pour the lemon juice over fillets and then season liberally with the salt and pepper, lemon zest and dill. Layer the scallions, tomatoes and and bell peppers on top of the fish.
From savoryexperiments.com


WASABI PEA-CRUSTED HALIBUT - EAT | DRINK | BREATHE ...
Sep 1, 2015 - So yeah, voices in my head convinced me to take BC halibut, crust it in ground up wasabi peas and fry it… The results were majestic: Wasabi is a much-misunderstood and under-utilized ingredient here in North America. Here, it’s a sinus-clearing condiment to slather on take-away California Rolls and win man-up bets with…
From pinterest.ca


Related Search