WEIGHT WATCHERS PINEAPPLE FLUFF
Make and share this Weight Watchers Pineapple Fluff recipe from Food.com.
Provided by Jamie Fosnight
Categories Dessert
Time 15m
Yield 10 cups, 10 serving(s)
Number Of Ingredients 4
Steps:
- Drain juice from pineapple and reserve.
- Mix together Cool Whip and Yogurt.
- Add in drained pineapple
- Sprinkle in instant pudding and stir well.
- If mixture is too thick add in some of reserved pineapple juice.
- Chill and serve.
Nutrition Facts : Calories 93.4, Fat 0.2, SaturatedFat 0.1, Cholesterol 0.9, Sodium 35.9, Carbohydrate 21.3, Fiber 0.9, Sugar 19.9, Protein 3.1
WEIGHT WATCHER PUDDING JELLO FRUIT FLUFF (WW)
I got this at my WW meeting. The nice thing about this is that you can use any combination of pudding and jello and (most) fruits that you want. I've also used frozen no sugar added raspberries, and strawberries and left out the fruit cocktail - this recipe is only limited by your imagination!! Oh - and the best part is it's only 1 point for a whole cup!!
Provided by r_mess
Categories Dessert
Time 10m
Yield 8-10 serving(s)
Number Of Ingredients 6
Steps:
- drain all fruit.
- mix jello and pudding into thawed cool whip.
- gently fold drained fruit into cool whip mixture.
- chill.
Nutrition Facts : Calories 101.8, Fat 0.3, Sodium 5.3, Carbohydrate 26.4, Fiber 2.7, Sugar 21.7, Protein 1.1
ORANGE FLUFF
Good and simple dessert. Only 1 point per cup on the Weight watchers diet. Cook time does not include chill time.
Provided by Karen in KS
Categories Gelatin
Time 12m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Stir together pudding mix and 2 cups of water.
- Microwave on high 7 minutes, stirring halfway through.
- Stir in Jell-O, pineapple, and undrained oranges.
- Refrigerate until almost set, fold in cool whip and chill until ready to serve.
Nutrition Facts : Calories 153.9, Fat 0.2, Sodium 133, Carbohydrate 40.2, Fiber 1.5, Sugar 29.1, Protein 1.1
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