Weight Watchers Tortellini With Alfredo Sauce Points 6 Recipes
WEIGHT WATCHERS TORTELLINI WITH ALFREDO SAUCE - POINTS = 6
i found this online and Iam not sure which site it came from. . This would be good for a fast and easy dinner or luch when you are too tired or too busy to mess with cooking. I have not made this yet but Iam sure it will be good. It is a one cup serving which doesnt sound like alot but tortellini is very filling. Serve with a simple garden salad.
Provided by punkyluv
Categories One Dish Meal
Time 30m
Yield 10 serving(s)
Number Of Ingredients 4
Steps:
- Saute' chicken in fry pan. Cook tortellini according to package.
- directions. Cook broccoli, being careful not to overcook. Combine tortellini, chicken and broccoli. Coat lightly with alfredo sauce.
- Makes 10 cups, 6 points a cup.
WEIGHT WATCHERS ITALINA SPINACH AND TORTELLINI SOUP
Received this recipe at a WW meeting and when I tried it, knew I needed to post it to safe. What a great satisfying way to usher in Fall, plus it's only 5 smart points per serving
Provided by Bonnie G 2
Categories European
Time 25m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Heat oil in Dutch oven, over medium high heat.
- Add onion and cook, stirring occasionally, until begins to soften about 3 minutes.
- Add zucchini and cook, stirring occasionally until crisp tender, about 3 minutes.
- Add garlic, Italian seasoning, salt, red pepper flakes and black pepper and cook, stirring constantly, until fragrant, about 30 seconds.
- Stir in borth, tomatoes and water.
- Cover and bring to boil.
- Stir in tortelini and cook according to timing on package.
- Stir in spinach and cook until wilted, about 1 minute.
- Ladle soup evenly into 6 bowls and sprinkle with basil and Pecorino.
Nutrition Facts : Calories 871.6, Fat 59.7, SaturatedFat 35.9, Cholesterol 166.6, Sodium 16444.5, Carbohydrate 31.1, Fiber 2.3, Sugar 20.2, Protein 54.1
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Apr 23, 2015 - i found this online and Iam not sure which site it came from. . This would be good for a fast and easy dinner or luch when you are too tired or too busy to mess with cooking. I have not made this yet but Iam sure it will be good. It is a one cup serving which doesnt sound like alot but tortellini is very filling. Serve with a simple garden salad.
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