WILD RICE POTATO SOUP
You need to have 2 cups of cooked wild rice for this recipe. You might want to use this recipe by Tish, Recipe #106087 to cook your rice.
Provided by Charlotte J
Categories Potato
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Cut bacon into small pieces and fry, spoon bacon into a bowl and reserve 3-4 tablespoons of grease.
- In a large pan add onion, patatoes, carrot, and celery.
- Just barely cover veggietables with water and simmer until tender.
- Add bacon, grease, cr of potato soup, milk, cheese and wild rice.
- Heat.
- Salt to your taste.
- Serve.
Nutrition Facts : Calories 415.4, Fat 9.2, SaturatedFat 4.5, Cholesterol 25, Sodium 514.4, Carbohydrate 71.5, Fiber 7.5, Sugar 5.5, Protein 13.8
CREAM OF WILD RICE AND POTATO SOUP
This is an easy low-fat version but you do not have to use low-fat ingredients in this. Great wintertime meal.
Provided by Gingerbear
Categories One Dish Meal
Time 40m
Yield 7 serving(s)
Number Of Ingredients 10
Steps:
- In 4 quart saucepan, brown ground beef.
- Drain, rinse and set aside.
- Spray saucepan with butter-flavor cooking spray.
- Sauté onion, carrot and hash browns until onion is clear.
- Blend in soups, then beef broth.
- Gradually blend in half and half.
- Stir in rice and browned meat.
- Continue to cook until heated throughout.
Nutrition Facts : Calories 201.9, Fat 10.3, SaturatedFat 5.5, Cholesterol 42.4, Sodium 404, Carbohydrate 17.5, Fiber 1.4, Sugar 2, Protein 10.2
RICE AND POTATO SOUP
Provided by Food Network
Time 1h5m
Yield 4 servings
Number Of Ingredients 9
Steps:
- In a deep pot, cook the potatoes in the olive oil, turning occasionally, until brown, 5 minutes. Add the carrots and cook 2 to 3 minutes, stirring with a wooden spoon.
- Add the tomato paste, stir, then add hot chicken stock, bay leaves and salt and pepper. Cover the pot and simmer for 40 minutes. Add the rice and cook 12 minutes longer or until rice is tender.
- Remove and discard the bay leaves, adjust the seasoning and serve with sprinkled Parmesan cheese.
WILD RICE SOUP
A variation of the soup on almost every menu in Minnesota. Easy to make. Works really well out of the freezer.
Provided by dwross
Categories Lunch/Snacks
Time 55m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Melt butter in a saucepan.
- Saute onion until tender.
- Blend in flour.
- Gradually stir in broth.
- Cook, stirring constantly until mix boils.
- Allow to boil 1 minute.
- Stir in cooked wild rice, salt, ham, carrot and almonds.
- Simmer for 5 minutes.
- Blend in half& half (milk can work too) and sherry (optional).
- Heat to serving temperature.
- Sprinkle parsley on top and serve.
Nutrition Facts : Calories 443.2, Fat 19.9, SaturatedFat 10.8, Cholesterol 49.5, Sodium 936.6, Carbohydrate 51.9, Fiber 4.2, Sugar 2.5, Protein 16.1
CREAMY WILD RICE SOUP
I got this recipe from my SIL. It is the most creamy wild rice soup you will ever eat. It is not diet friendly, but delicious anyway.
Provided by PatM8396
Categories < 4 Hours
Time 2h40m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Prepare rice as directed on box. Saute onion in butter or oil Fry bacon until crisp and crumble Put all ingredients in the crockpot on low setting and heat through. Stir occasionally. This recipe makes about 3 quarts of soup.
Nutrition Facts : Calories 624.4, Fat 54.6, SaturatedFat 23.9, Cholesterol 116.3, Sodium 1513, Carbohydrate 18.6, Fiber 0.7, Sugar 2.8, Protein 15.1
CREAMY CHICKEN 'N' WILD RICE SOUP
Hinckley, Minnesota's Bonnie Erickson shares a comforting, cool-weather soup that's chock-full of homey, harvest goodness. "I'm always being asked to make this recipe for friends," she adds, "and there's never any left over!"
Provided by Taste of Home
Categories Lunch
Time 1h15m
Yield 8 servings (2-1/2 quarts).
Number Of Ingredients 12
Steps:
- Cook rice according to package directions. Meanwhile, in a large saucepan coated with cooking spray, cook onion and carrot in butter for 2 minutes. Stir in the broth, potatoes, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 10 minutes. Add broccoli; cook 3-7 minutes longer or until potatoes are tender. , Drain rice if necessary; fluff with a fork. Stir chicken and rice into potato mixture; heat through. In a small bowl, combine flour and half-and-half until smooth. Gradually stir into soup. Bring to a boil; cook and stir for 2 minutes or until thickened.
Nutrition Facts : Calories 251 calories, Fat 5g fat (2g saturated fat), Cholesterol 48mg cholesterol, Sodium 707mg sodium, Carbohydrate 29g carbohydrate (5g sugars, Fiber 2g fiber), Protein 22g protein. Diabetic Exchanges
MINNESOTA WILD RICE SOUP
This is an update on an old favorite from way up North. This rich and creamy soup is extremely satisfying and completely vegetarian.
Provided by chel79
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 50m
Yield 10
Number Of Ingredients 12
Steps:
- Heat oil in a large pot over medium heat. Stir in garlic, onion, and celery, and cook until the onion has softened and turned translucent, about 5 minutes. Stir in flour, and cook for 3 minutes more. Pour in the vegetable broth, then bring to a boil. Reduce heat to medium-low, and simmer for 10 minutes, stirring frequently.
- Stir in wild rice, carrot, almonds, and red pepper flakes; return to a simmer, and cook until the carrots are tender, about 5 minutes. Stir in half and half, and cook until warmed through. Season to taste with salt and pepper before serving.
Nutrition Facts : Calories 280.5 calories, Carbohydrate 31.3 g, Cholesterol 17.9 mg, Fat 14.7 g, Fiber 2.9 g, Protein 6.7 g, SaturatedFat 4.6 g, Sodium 311.1 mg, Sugar 3.3 g
CREAMY SWEET POTATO AND WILD RICE SOUP
Wonderful flavored sweet potato soup. Bake the potatoes before hand. They should be done well enough that the skin just slips off. Ditto for the wild rice. This shortens the cooking time and doesn't hurt the soup at all. The original was from the Veg. Journal.
Provided by drhousespcatcher
Categories Low Protein
Time 20m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat a large heavy skillet over medium heat. Add oil, onion, pepper and garlic. Stir, cover with a lid that fits directly over the onions and sweat the onions until soft and transparent.
- Remove lid and continue to cook until onions start to turn brown, stirring frequently. Remove from heat and set aside. In a large saucepan combine water, sweet potatoes, nutmeg, cayenne (if desired), and oats. Bring to a boil, cover, reduce heat, and cook on medium until sweet potatoes are very tender.
- Remove from heat and purée in a blender, two cups at a time, until mixture is smooth and creamy. Purée in miso. Return to saucepan.
- If soup is too thick, add more water. Stir in wild rice and heat gently for a few minutes. Garnish with parsley before serving.
Nutrition Facts : Calories 249.2, Fat 3.4, SaturatedFat 0.6, Sodium 711.4, Carbohydrate 49.2, Fiber 7.2, Sugar 8.9, Protein 7.4
CHEESY WILD RICE SOUP
We often eat easy-to-make soups when there's not a lot of time to cook. I replaced the wild rice specified in the original recipe with a boxed rice mix to make it even faster. -Lisa Hofer, Hitchcock, South Dakota
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- In a large saucepan, prepare rice mix according to package directions. Add the milk, soup and cheese. Cook and stir until cheese is melted. Garnish with bacon and, if desired, minced fresh chives and oyster crackers.
Nutrition Facts : Calories 464 calories, Fat 29g fat (14g saturated fat), Cholesterol 70mg cholesterol, Sodium 1492mg sodium, Carbohydrate 29g carbohydrate (9g sugars, Fiber 1g fiber), Protein 21g protein.
WILD RICE SOUP
As the oldest of eight girls growing up on the farm, I began cooking at an early age! This soup-which I first had at my sister's house-brings me compliments no matter where I serve it. -Elienore Myhre, Balaton, Minnesota
Provided by Taste of Home
Time 1h30m
Yield 8 servings (about 2 quarts).
Number Of Ingredients 12
Steps:
- In a medium saucepan, combine the rice, oil and water; bring to a boil. Reduce heat; cover and simmer for 30 minutes. , Meanwhile, in a Dutch oven, cook the onion, celery and carrot in butter until vegetables are almost tender. Stir in flour until blended; cook and stir for 2 minutes. Slowly stir in broth and undrained rice. Bring to a boil; cook and stir until slightly thickened, 2 minutes. Reduce heat; stir in the cream, rosemary and salt. Simmer, uncovered, until rice is tender, about 20 minutes.
Nutrition Facts : Calories 270 calories, Fat 19g fat (11g saturated fat), Cholesterol 61mg cholesterol, Sodium 797mg sodium, Carbohydrate 17g carbohydrate (4g sugars, Fiber 1g fiber), Protein 5g protein.
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