CITRUS CHICKEN
Provided by Guy Fieri
Categories main-dish
Time 7h45m
Yield 6 to 8 servings
Number Of Ingredients 18
Steps:
- Combine all the ingredients in a large resealable plastic bag and refrigerate for 6 to 8 hours.
- Preheat the oven to 350 degrees F.
- Remove the chicken from the marinade, reserving 1/4 cup for Glaze and put the chicken in a 13-by-9-inch pan and bake for 45 minutes. Baste with the Glaze, turn the pieces over and bake for an additional 15 to 25 minutes, basting every 7 minutes. Remove from the oven and arrange the chicken on a serving platter.
- In a small saucepan, over medium-high heat, add the olive oil. When the oil is hot add the shallots and ginger and saute for 3 minutes. Add the remaining ingredients and reduce heat to a low simmer. Cook for 15 minutes. Baste the chicken with the glaze after 45 minutes.
CITRUS CHICKEN
"I adapted this recipe from a cookbook, and it's one of my husband's favorites," says Wendy Anderson of Santa Rosa, California. "It's proof that a light recipe can still be big on flavor."
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 2 servings.
Number Of Ingredients 15
Steps:
- In a small bowl, combine the cornstarch, ginger and cayenne. Stir in the orange juice, soy sauce, water, lemon juice, honey, garlic, orange and lemon zest until smooth; set aside. , In a large skillet, saute chicken in oil until no longer pink. Stir cornstarch mixture; gradually add to the pan. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Serve with pasta if desired. Sprinkle with onions.
Nutrition Facts : Calories 305 calories, Fat 10g fat (2g saturated fat), Cholesterol 78mg cholesterol, Sodium 979mg sodium, Carbohydrate 22g carbohydrate (13g sugars, Fiber 1g fiber), Protein 31g protein.
SPICY CITRUS CHICKEN
Number Of Ingredients 13
Steps:
- 1. Place chicken in shallow glass or plastic dish. Mix remaining ingredients except orange slices pour over chicken. Cover and refrigerate at least 3 hours but no longer than 24 hours.2. Heat oven to 375°. Spray rack in shallow roasting pan with cooking spray. Remove chicken from marinade place on rack. Reserve marinade. Bake uncovered 35 to 45 minutes, brushing with marinade every 15 minutes, until juice of chicken is no longer pink when centers of thickest pieces are cut. Discard any remaining marinade. Serve with orange slices."The citrus flavors along with herbs and spices in this recipe may help you to disguise a metallic taste in your mouth." ---Dr. GhoshNUTRITION FACTS: Low fiber1 Serving: Calories 165 (Calories from Fat 35) Fat 4g (Saturate 1g) Cholesterol 75mg Sodium 560mg Potassium 280mg Carbohydrate 5g (Dietary Fiber 0g) Protein 27g %DAILY VALUE: Vitamin A 0% Vitamin C 8% Calcium 2% Iron 6% Folic Acid 2% Magnesium 6% DIET EXCHANGES: 4 Very-Lean Meat, 1 VegetableFrom "Betty Crocker's Living with Cancer Cookbook." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
Nutrition Facts : Nutritional Facts Serves
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- You Have a Cold or Allergies. Nasal congestion due to an infection from a virus, bacteria or allergies can make it tough to taste your dinner — and that might be one reason why you're feeling a little "meh" about food right now.
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- You're Taking a New-to-You Medication. Certain medications can disturb your sense of taste, including thyroid medications and certain ACE inhibitors for high blood pressure, antifungals and chemotherapy drugs, per Michigan Medicine.
- You Have a Nutrient Deficiency. A deficiency in certain nutrients, like zinc, can distort your sense of taste, per a May 2016 scientific review in The Consultant Pharmacist.
- You Have an Autoimmune Disorder. An autoimmune disease could be the source of your taste change. Sjögren's is an autoimmune disease that can cause extensive dryness, notes the Sjögren's Foundation.
- You Have a Neurologic Condition. "Any neurologic condition that affects the cranial nerves can affect taste," Dr. Kaye says. She gives the example of Bell's palsy, which causes facial paralysis on one side of the face.
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