30 Day Health Muffins Recipes
30 DAY HEALTH MUFFINS
A moist bran muffin, the mixture for which can be stored, in an airtight container, in the refrigerator for up to 30 days. Great when in a hurry to microwave 6 muffins in 4 minutes.
Provided by Dublo75
Categories Breakfast
Time 14m
Yield 36-40 muffins
Number Of Ingredients 11
Steps:
- Whisk the oil, eggs, sugar, vanilla essence and milk together.
- Add the remaining ingredients and mix well.
- Allow to stand overnight in the refrigerator in an airtight container.
- Spoon into well greased muffin tins and bake at 180°C (350°F for 10-15 minutes.
- OR microwave in a 6 muffin ring for 3.1/2 minutes on medium and 30 seconds on high.
- STIR WELL EACH TIME BEFORE USING.
Nutrition Facts : Calories 138.6, Fat 4.1, SaturatedFat 0.8, Cholesterol 13.7, Sodium 157.7, Carbohydrate 25.1, Fiber 1.9, Sugar 12.5, Protein 2.4
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