3pepperchili Recipes

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3 BELL PEPPER CHILI

This chili is delicious, low fat, quick, healthy, and doesn't require any weird health food store ingredients. I made this one day while feeling under the weather and have been making it ever since. This recipe is not very spicy, so feel free to add more heat if you so desire. This is my favorite chili recipe. It tastes great, hot or cold.

Provided by SaraMonster

Categories     One Dish Meal

Time 40m

Yield 6 serving(s)

Number Of Ingredients 15



3 Bell Pepper Chili image

Steps:

  • Heat oil in a large pot on low-med heat, add onions and cook until soft. Add garlic and cook 3-5 more minutes
  • Add cumin, paprika, and salt. Add chopped bell peppers and cook until they begin to soften. Add more oil or veggie broth if things begin to stick.
  • Add veggie broth and tomato paste, increase heat, mix until tomato paste is incorporated.
  • Add all remaining ingredients, stir, and bring to boil.
  • Adjust seasonings and cover. Reduce heat to simmer and cook 20-30 mins, stirring and adjusting seasons as needed.
  • Serve with corn chips, mmmm.

Nutrition Facts : Calories 205.7, Fat 3.8, SaturatedFat 0.6, Sodium 1109.2, Carbohydrate 36, Fiber 11.6, Sugar 5.8, Protein 10.2

1 -2 tablespoon olive oil
2 -3 garlic cloves, minced
3 medium bell peppers, sliced (any combination of green, red, and yellow)
1 (6 ounce) container tomato paste
1 small onion, diced
1 teaspoon salt
3 cups water
1 -1 1/2 tablespoon ground cumin
1 1/2 tablespoons paprika
1 teaspoon chili powder
1 pinch red pepper flakes
1 tablespoon blackstrap molasses
1 tablespoon nutritional yeast (optional)
15 ounces canned pinto beans, rinsed and drained
15 ounces canned black beans, rinsed and drained

3 PEPPER CHILI

Make and share this 3 Pepper Chili recipe from Food.com.

Provided by Queso

Categories     Beans

Time 1h20m

Yield 8-10 serving(s)

Number Of Ingredients 18



3 Pepper Chili image

Steps:

  • put all canned items in a crock pot and cook on high.
  • cook meat and peppers in skillet until cooked through.
  • drain grease from meat.
  • add fajita seasoning to meat and stir, mix water to evenly distribute seasoning
  • add meat to pot
  • then stir in seasonings
  • let it cook on high for 1 hour, then set to low and begin eating.

Nutrition Facts : Calories 883.1, Fat 81.7, SaturatedFat 33.7, Cholesterol 112.4, Sodium 536.7, Carbohydrate 21.1, Fiber 6.9, Sugar 2, Protein 16.8

1 (8 ounce) can kidney beans (drained)
1 (8 ounce) can black beans
1 (8 ounce) can chili beans
1 (8 ounce) can diced tomatoes (small or large)
1 (14 1/2 ounce) can beef broth
2 lbs beef (or sub 1lb with sausage)
1 (1 1/3 ounce) package of lawry's fajita seasoning mix
2 garlic cloves, minced
1 bell pepper (choose your color)
2 tablespoons chili powder
1 tablespoon dried chipotle powder
1 tablespoon dried ancho chile powder
1/4 teaspoon red cayenne pepper, ground (add more or less for spice)
1/4 teaspoon paprika
1/4 teaspoon cinnamon
1/8 teaspoon nutmeg
1/4 teaspoon course black pepper
1/3 teaspoon salt

THREE BEAN CHIPOTLE CHILI

Adapted from the back of a can of S&W brand tomatoes. My family loves this one, and it's so quick and easy to make. One of my faves, too. The original recipe is kicking spicy, and I had to tone it down for my spice-wimps. They STILL say it is too spicy how I make it. Watch out for those chipotle chilis in adobo sauce. They are extremely hot. I use low sodium tomatoes and low sodium beans whenever possible.

Provided by MathMom.calif

Categories     Poultry

Time 20m

Yield 9 serving(s)

Number Of Ingredients 13



Three Bean Chipotle Chili image

Steps:

  • Brown the meat, onion and garlic in a large saucepan over medium high heat, about 3 minutes. Drain.
  • Stir in chili powder, cumin, undrained tomatoes and chipotle peppers. Cook for about 10 minutes or until thickened, stirring occasionally.
  • Add the beans and cook for another 5 minutes.
  • Serve with cilantro, avocado and sour cream, if desired. Corn bread and a nice green salad round out the meal.

1 lb extra lean ground beef or 1 lb ground turkey breast
1 cup onion, chopped
2 garlic cloves, minced
1 tablespoon chili powder (original recipe called for 2)
1 teaspoon ground cumin (I usually add more of this...for flavor...it's not spicy)
1 (28 ounce) can diced tomatoes
1 tablespoon chipotle chile in adobo, chopped (original recipe called for 3. Buy a can)
1 (15 ounce) can black beans, drained
1 (15 ounce) can pinto beans, drained
1 (15 1/4 ounce) can kidney beans, drained
cilantro (to garnish) (optional)
diced avocado (optional)
sour cream (optional)

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