5minuteshrimp Recipes

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4 MINUTE SPICY GARLIC SHRIMP

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 17m

Yield 8 servings

Number Of Ingredients 7



4 Minute Spicy Garlic Shrimp image

Steps:

  • Heat a large skillet over medium high heat. Add extra-virgin olive oil, 2 turns of the pan, garlic, red pepper flakes and shrimp. Season with grill seasoning or salt and pepper and cook shrimp 3 minutes or until just pink. Toss with lemon zest, juice and chopped parsley. Remove shrimp to a serving platter leaving the garlic cloves in the pan.

2 tablespoons extra virgin olive oil, 2 turns of the pan
4 cloves garlic, crushed away from skin
1/2 teaspoon crushed red pepper flakes
24 jumbo shrimp, peeled and deveined, tails in tact, ask for easy peels at your fish counter
2 teaspoons grill or steak seasoning blend (recommended: Montreal Seasoning by McCormick) or coarse salt and pepper
1 lemon, zested and juiced
2 tablespoons chopped parsley leaves, a handful

5 MINUTE SHRIMP

5 minutes and it's done! I LOVE fish, but my husband would rather starve, so when I make some wonderful fish dish for myself, I whip this up for him. It's so fast and easy that it doesn't add to my meal prep time at all! Great for scallops too!

Provided by JelsMom

Categories     Lactose Free

Time 5m

Yield 2 serving(s)

Number Of Ingredients 8



5 Minute Shrimp image

Steps:

  • Heat oil in large non-stick skillet.
  • Smash garlic cloves to release scent but do not chop. Add garlic, red pepper, and shrimp to oil.
  • Cook, stirring to mix, until shrimp begins to turn pink (about 2-3 minutes).
  • Add zest, lemon juice, and parsley. Toss to mix. Remove garlic from pan and discard.
  • Remove from heat and serve!

Nutrition Facts : Calories 180.4, Fat 8, SaturatedFat 1.3, Cholesterol 220.9, Sodium 255.3, Carbohydrate 2.3, Fiber 0.3, Sugar 0.4, Protein 24

1/2 lb shrimp, peeled & deveined
1 -2 tablespoon olive oil
2 whole garlic cloves, peeled
1/4-1/2 teaspoon crushed red pepper flakes
1 teaspoon montreal seasoning
1 teaspoon fresh lemon zest
1 1/2 tablespoons lemon juice
2 teaspoons fresh parsley, finely chopped

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