5pointsplussesamelimegrilledtuna Recipes
ASIAN SESAME SEARED OR GRILLED TUNA (GLUTEN FREE)
This is a combination of two fabulous marinades. My kids absolutely love it and ask for me to make it all the time! And, just by using a gluten-free soy sauce, the entire recipe is gluten free! Serve with wasabi paste and rice.
Provided by Nettie
Categories World Cuisine Recipes Asian
Time 1h20m
Yield 4
Number Of Ingredients 11
Steps:
- Whisk tamari, sesame oil, mirin, honey, vinegar, ginger, green onions, and garlic together in a bowl until marinade is evenly mixed. Place tuna steaks in the marinade and refrigerate for at least 1 hour.
- Spread sesame seeds onto a plate. Remove tuna from marinade and discard marinade. Press tuna into sesame seeds until evenly coated.
- Heat olive oil in a cast iron skillet over high heat until very hot; cook tuna in the hot oil until cooked to desired doneness, 30 seconds to 5 minutes per side.
Nutrition Facts : Calories 487.1 calories, Carbohydrate 14.6 g, Cholesterol 65.2 mg, Fat 27.6 g, Fiber 1 g, Protein 42.8 g, SaturatedFat 4.9 g, Sodium 1066.4 mg, Sugar 11.5 g
SESAME GRILLED TUNA STEAKS
This is a yummy and quick dish. Don't over cook. I like my tuna still pink inside. Left overs are great cold on a green salad!
Provided by Rita1652
Categories Tuna
Time 11m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Put all marinade ingredients into a zip-lock bag shake and add tuna.
- Zip and chill for 2 hours.
- Place steaks on a clean, hot, oiled, grill. And marinade in pot and reduce to half.
- And turn after 3 minutes and cook for three more minutes. Place on serving dish and pour reduced marinade over steaks.
5 POINTS PLUS - SESAME LIME GRILLED TUNA
From WW All Time Favorites. Per Serving (1 tuna steak): 226 cal, 9g fat, 1g carb, 0g fiber, 33g protein
Provided by mariposa13
Categories Tuna
Time 17m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Combine soy sauce, lime juice, sesame oil, garlic, and pepper in large ziplock bag; add tuna. Marinate in fridge for 30 minute.
- Spray grill rack with nonstick spray; preheat to med-high heat.
- Place tuna on grill rack. Grill until browned but still pink in center, about 6 min on each side for med-rare.
- 5 points plus per tuna steak.
Nutrition Facts : Calories 277.7, Fat 10.6, SaturatedFat 2.5, Cholesterol 64.6, Sodium 569.8, Carbohydrate 2.6, Fiber 0.2, Sugar 0.4, Protein 40.9
GRILLED TUNA STEAKS WITH BLACK SESAME SEEDS
Provided by Robin Miller : Food Network
Categories main-dish
Time 20m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Coat a stove-top grill pan, griddle or skillet with cooking spray and preheat to medium-high. Season tuna steaks all over with salt and black pepper. Brush honey mustard all over both sides of tuna steaks. Press sesame seeds into both sides of tuna steaks. Grill 3 to 4 minutes per side, until medium (longer for fully cooked, fork-tender fish).
GRILLED TUNA MELT
Want something warm & comforting? Try our Grilled Tuna Melt sandwich with melted cheese on whole grain bread. A Grilled Tuna Melt is great any time of day.
Provided by My Food and Family
Categories Holiday 2009
Time 10m
Yield 1 serving
Number Of Ingredients 5
Steps:
- Combine tuna, mayo and onions.
- Fill bread slices with tuna mixture and Singles.
- Cook in skillet sprayed with cooking spray 3 min. on each side or until golden brown on both sides.
Nutrition Facts : Calories 380, Fat 19 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 45 mg, Sodium 740 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 27 g
More about "5pointsplussesamelimegrilledtuna recipes"
GRILLED TUNA STEAKS WITH ASIAN SESAME CRUST RECIPE
Remove the steaks from the grill and keep warm. The Spruce / Victoria Heydt. While the tuna cooks, pour the marinade into a small …
From thespruceeats.com
Ratings 227Calories 345 per servingCategory Dinner, Entree
From thespruceeats.com
Ratings 227Calories 345 per servingCategory Dinner, Entree
93 GRILLING RECIPES SO YOU DON’T HAVE TO COOK ANYTHING INSIDE
Grilled Garlic-and-Black-Pepper Shrimp. Salt, pepper, garlic, acid, and a bit of heat are all you need to punch up this easy shrimp skewer recipe. View …
From bonappetit.com
From bonappetit.com
GRILLED TUNA STEAKS WITH BLACK SESAME SEEDS | FOOD NETWORK …
7 Grocery Items Food Network Staffers Always Buy on Amazon The Best Store-Bought Bagels, Tested by Food Network Kitchen The Best Coffee Beans to Buy, According to Experts
From foodnetwork.com
From foodnetwork.com
20 FRESH TUNA RECIPES - THE SPRUCE EATS
Pouring boiling hot water over the raw fish before braising it is the traditional way to clean tuna and prevent fishy cooking aromas. The cubed fish then cooks for about an hour in a simmering liquid of ginger, ginger ale, soy sauce, sake, and rice wine so it absorbs all the fantastic flavors. 15 of 20.
From thespruceeats.com
From thespruceeats.com
FIESTA AZTECA – MEXICAN RESTAURANT
A modern Mexican Restaurant committed to serving delicious and authentic Mexican food with fresh exotic ingredients and thrilling flavor combinations. Our menu is designed to be shared with family and friends in a relaxed friendly atmosphere. We draw our inspiration from a rich tapestry of cultural history from the Mayans and Aztecs to serve up a fiesta our customers they will never …
From fiesta-azteca.com
From fiesta-azteca.com
SESAME TUNA WITH NOODLE STIR FRY RECIPE - BBC FOOD
Heat a large frying pan over a high heat until. Remove the tuna from the marinade and pat dry. Sprinkle the sesame seeds onto a plate. Rub the tuna …
From bbc.co.uk
From bbc.co.uk
10 MEAL PLAN IDEAS FOR 5:2 FAST DAYS - GET THE GLOSS
Fast Day plan 5. Breakfast: spinach omelette - 160. 2 x eggs - 140. spinach leaves (60g) - 20. salt and pepper - no calories. Dinner: Hummus and crudites - 175 calories. hummus (40g) - 123 calories. a medium bowl full of carrots, cucumber, raw pepper - 52 calories. Snack: Edamame beans (60g) and rock salt - 84 calories.
From getthegloss.com
From getthegloss.com
THE ULTIMATE FRUIT FLAVOR PAIRING CHART - THE BAKER'S ALMANAC
Fruit Herbs and Spices Nuts Spirits Miscellaneous; Apple: Apricot, blackberry, cherry, cranberry, currant, date, lychee, mango, orange, pear, pineapple, plum ...
From thebakersalmanac.com
From thebakersalmanac.com
RECIPES, EXPERIENCES, VIDEOS, FOOD & TRAVEL SHOWS | TASTEMADE
SESAME SEARED TUNA & SUSHI BAR SPINACH - FOOD WISHES - YOUTUBE
It takes decades of experience to become a master sushi chef, but even a novice cook can pull off this sesame seared tuna and spinach salad. Speaking of mast...
From youtube.com
From youtube.com
TUNA FEAST FANCY FEAST® GRILLED CAT FOOD FOR ADULT CATS - PETSMART
Essential vitamins and minerals help support her whole-body health. Gourmet wet cat food for all life stages. Easy-to-open recyclable cans in a convenient 24 pack. Made with responsibly sourced ingredients. Tested for both quality and safety. Item Number: 5035568. Brand: Purina Fancy Feast. Food Type: Gravy. Breed Size: All.
From petsmart.com
From petsmart.com
FOOD MILES
105 KINDS OF JAPANESE FOOD - JAPAN TALK
Yakiniku restaurants are the smokiest places in Japan. 18. Takoyaki. Ball-shaped savory Japanese pancakes with a piece of octopus in the middle. Optionally topped with beni shoga, katsuobushi, nori flakes, mayonnaise and takoyaki sauce, a sweet soy sauce based condiment. 19. Yuba. Yuba is Japanese tofu skin.
From japan-talk.com
From japan-talk.com
100 SUPER FAST FINGER FOODS TO SERVE A CROWD | MYRECIPES
Sweet caramelized onions and salty Parmesan cheese flavor these bite-sized appetizers. Bake the day before the party; cover and refrigerate in the baking dish. Shortly before guests arrive, reheat at 200° for 15 to 20 minutes. Serve warm or at room temperature, garnished with sour cream and chives.
From myrecipes.com
From myrecipes.com
24 GRILLED AND OTHER SUMMERY TUNA RECIPES | EPICURIOUS
Tuna Steak and Vegetable Sandwiches. Eggplant, zucchini, bell pepper and arugula share the stage with slices of tuna steak in the Mediterranean-inspired sandwich. Spoon the lentil salad alongside ...
From epicurious.com
From epicurious.com
THE BEST SESAME SOBA NOODLES - FOODIECRUSH .COM
Set aside. Heat a large skillet over medium-high heat. Add the canola oil and heat until shimmering then add the chopped green onions. Cook, stirring, for 15 to 30 seconds or until fragrant. Add the soy and sesame mixture and cook for 30 seconds, Add the noodles and toss until the noodles are heated through.
From foodiecrush.com
From foodiecrush.com
10 BEST YELLOWFIN TUNA RECIPES | YUMMLY
Yellowfin Tuna Tartare Yuzu-Wasabi Vinaigrette and Sesame Seaweed Salad Food Network. salad, baking potatoes, wasabi powder, sugar, red chili, potatoes and 20 more. Yellowfin Tuna With a Lime and White Radish Dressing and Bloody Mary Jelly Great British Chefs. black pepper, lemon, black pepper, tomato juice, dill, coriander and 16 more . Yellowfin Tuna with …
From yummly.com
From yummly.com
WEIGHT WATCHERS RESTAURANT GUIDE – FREE PRINTABLE LIST!
Applebee’s House Salad with Buttermilk Ranch Dressing 10 points. Applebee’s Fire Roasted Chicken Salad Wrap (lunch combo) 11 points. Applebee’s Bourbon Street Chicken and Shrimp (1 order) 12 points. Applebee’s French Onion Soup (1 cup) 12 points. Applebee’s Chicken Wonton Tacos (sampler portion) 12 points.
From keepingonpoint.com
From keepingonpoint.com
6 EASY CANNED TUNA RECIPE DISHES - YOUTUBE
#cannedtuna #tunasalad #cannedtunarecipeFULL RECIPE INSTRUCTIONS HERE: https://janicefung.com/6-easy-canned-tuna-recipes/ Join my monthly newsletter for exc...
From youtube.com
From youtube.com
FODMAP FRIENDLY OPTIONS AT FAST FOOD RESTAURANTS - CASA DE SANTE
Low FODMAP Chick-Fil-A Options. When it comes to fast food, Chick-Fil-A® is one of the healthier options. However, healthy as far as how many calories are in food items is one thing, while being low FODMAP friendly is another. Chick-Fil-A® does have an allergen information sheet on their website, but as those on a low FODMAP regimen know well ...
From casadesante.com
From casadesante.com
SEARED SESAME TUNA | FISH RECIPES | JAMIE OLIVER RECIPES
Method. Place a large non-stick frying pan on a medium-high heat. Rub the miso all over the tuna, then pat on the sesame seeds to cover. Place in the hot pan with 1 tablespoon of olive oil and sear for 1½ minutes on each side, so it’s beautifully golden on the outside but blushing in the middle. Remove to a board to rest.
From jamieoliver.com
From jamieoliver.com
HOW TO COOK TUNA: 6 WAYS TO COOK FRESH TUNA, PLUS 10 TUNA
How to Cook Tuna: 6 Ways to Cook Fresh Tuna, Plus 10 Tuna Fish Recipe Ideas. From toro sashimi to canned “chicken of the sea,” tuna is both a delicacy and lunchbox staple. But it’s also an important part of marine food chains, with unsustainable fishing practices putting populations at risk.
From masterclass.com
From masterclass.com
WHAT TO SERVE WITH TUNA STEAKS: 20+ BEST OUSTANDING SIDE DISHES
19. Salad with Vinaigrette Dressing. As a fan of salad with Vinaigrette dressing, I find that this is a refreshing and healthy side to balance out the proteins and fats in your tuna steak. The Dijon mustard and champagne vinegar in Vinaigrette pairs exceptionally well with the rich, oily taste of a typical tuna steak.
From lacademie.com
From lacademie.com
AHI TUNA WITH SOY GINGER LIME SAUCE - JESSICA GAVIN
Sprinkle with more seeds as needed. In a medium frying pan over medium-high heat, warm the oil until just smoking. Frying two portions at a time, arrange the tuna steaks in the pan (do not overcrowd) and cook until the sesame seeds start to turn golden underneath, about 1 minute. Turn the tuna over and cook for 1 minute.
From jessicagavin.com
From jessicagavin.com
WHAT TO SERVE WITH GRILLED SHRIMP – 10 BEST SIDE DISHES
3 – Sautéed Spinach and Tomatoes. 4 – Grilled Corn on the Cob. 5 – Quinoa Bowls with Avocado and Egg. 6 – Mashed Potatoes. 7 – Baked Asapragus with Garlic. 8 – Sautéed Green Beans and Shallots. 9 – Mixed Greens Salad With Goat Cheese and Pecans. 10 – Grilled & Loaded Smashed Potatoes. Conclusion.
From eatdelights.com
From eatdelights.com
SESAME SEARED TUNA WITH SOY LIME NOODLES RECIPE - SERIOUS EATS
Featured Video. In a large bowl, stir together the soy sauce, water, and lime juice. Add the noodles, scallions, cilantro, asparagus, and toasted sesame seeds, and toss to combine. Plate the noodles. Cut each tuna steak in half, and perch on the noodles. Serve!
From seriouseats.com
From seriouseats.com
21 GRILLED SEAFOOD RECIPES YOU'LL MAKE FOREVER | FOOD & WINE
Grilled Oysters with Spiced Tequila Butter. Go to Recipe. Blaine Wetzel grills oysters, then drizzles them with butter flavored with sage, oregano, lemon juice and tequila. He prefers oysters from ...
From foodandwine.com
From foodandwine.com
10 SUPERFAST GRILLED TUNA RECIPES | FOOD & WINE
Food and Wine presents a new network of food pros delivering the most cookable recipes and delicious ideas online. Read More Our 22 Best Crock Pot and Slow-Cooker Recipes
From foodandwine.com
From foodandwine.com
WHAT TO SERVE WITH TUNA STEAK (14 SAVORY SIDES) - INSANELY GOOD
For tuna, try a simple salad with lettuce, cucumbers, tomatoes, red onions, and a vinaigrette dressing. Of course, you can make your own version if you want something creamier or fruitier. N. o matter how you choose to make your salad, it’ll surely be a healthy and delicious side dish to compliment your tuna steak. 2.
From insanelygoodrecipes.com
From insanelygoodrecipes.com
SELENIUM FOODS: 20 SELENIUM-RICH FOODS FOR EVERY DIET
2. Fish. Yellowfin tuna contains about 92 mcg of selenium per 3 ounces (oz), making it an excellent source of selenium. This is followed …
From healthline.com
From healthline.com
ONE POINT PLUS FOODS - WEIGHT WATCHERS POINTS
The below table lists the foods that are only 1 Pts + value. While this list has many one point plus foods, it may not be an all inclusive list. This list was compiled on 09/2012 using various sources on the web. Beef, Chicken, Turkey & Other Proteins. Weight Watchers One …
From exercise4weightloss.com
From exercise4weightloss.com
100 OF THE BEST GRILLING RECIPES EVER - TASTE OF HOME
Grilled Corn in Husks. If you're new to grilled corn in the husk, season the ears with butter, Parmesan cheese and parsley. It's especially good! Be sure to give the corn a long soak before putting it on the grill. Hot off the grate, the kernels are moist and tender with a …
From tasteofhome.com
From tasteofhome.com
TYPES OF TUNA EXPLAINED: TASTE, COST, AND MORE
These are Skipjack, Albacore, Yellowfin, Bigeye, and Bluefin Tuna. Each of these five Tunas boasts a different texture of meat, a different color, and different taste. Thanks to these characteristics, certain species are better suited for meals like salads, while others are perfect for steak or sushi. The variety doesn’t stop there, however.
From fishingbooker.com
From fishingbooker.com
PICK UP LIMES
We are Pick Up Limes! Our mission is to make a nourishing plant-based lifestyle accessible to everyone. We make videos, recipes, and nutrition articles to make you feel excited and supported in introducing more plant-based foods into your meals, snacks, desserts, and everything in-between! Learn more.
From pickuplimes.com
From pickuplimes.com
SESAME GINGER TUNA STEAKS (WHOLE30) - THE NATURAL NURTURER
Instructions. In a medium bowl, combine the coconut aminos, sesame oil, minced garlic, grated ginger, and salt & pepper. Whisk together until all the ingredients are evenly distributed throughout the sauce. Heat a large skillet over high heat. Add avocado oil (or whatever cooking oil you are using) to the pan to heat.
From thenaturalnurturer.com
From thenaturalnurturer.com
9 GREAT MEALS TO MAKE WITH CANNED TUNA - SIMPLY RECIPES
Here are just a few ideas for creative ways to use canned tuna. 1. Mediterranean Tuna Pasta. This tuna pasta is dressed with a salty blend of olives, capers and mozzarella cheese. Simply Recipes. Elise Bauer. Get Recipe. 2. Avocado Tuna Salad.
From simplyrecipes.com
From simplyrecipes.com
TUNA DIET : ALL YOU NEED TO KNOW ABOUT, WITH 5-DAYS MEAL PLAN
Tuna diet, day 5: Breakfast: a cup of unsweetened black tea or coffee, five crackers or rice cookies, 30 g of cottage cheese, one medium-sized apple. Lunch: 200g of tuna steak prepared in the oven, 300g fresh vegetable salads allowed in tuna diets, 200ml grapefruit juice or drinking water with a few drops of lemon.
From fitnesss.net
From fitnesss.net
11 HEALTHY CANNED TUNA RECIPES THAT ARE FAST & EASY
I made this recipe during lockdown and it’s pretty much: canned food, hummus, avocado and the one vegetable that can survive anything: cabbage. It’s delicious, healthy, and very fast. Recipe here. Servings: 3-4; Calories: 334, Protein: 21g. 10-Minute Tuna Melt Quesadilla With Sriracha Sauce. To make this tuna melt quesadilla all you need to do is mix the tuna with some sriracha …
From hh-hm.com
From hh-hm.com
50 MEMORIAL DAY GRILLING RECIPES FOR 2022 | EPICURIOUS
Pineapple goes two ways in this Memorial Day recipe from The Outdoor Kitchen: it helps to tenderize the chicken breasts, and caramelizes nicely …
From epicurious.com
From epicurious.com
75 EASY GRILLING IDEAS—SERVE DINNER FROM THE GRILL
Chicken with Peach-Avocado Salsa. This super fresh dinner is pure summer—juicy peaches, creamy avocado, grilled chicken and a kick of hot sauce and lime. To get it on the table even quicker, make the salsa ahead. —Shannon Roum, Cudahy, Wisconsin. Go to Recipe.
From tasteofhome.com
From tasteofhome.com
15 BEST SUMMER GRILLING MENUS | ALLRECIPES
Caesar Grilled Chicken Wings + Knife and Fork Grilled Caesar Salad. This easy-peasy recipe dresses up a classic Caesar salad preparation with a few well-placed stripes, thanks to your trusty grill. A simple marinade infuses the chicken with flavor after just a few hours, and about half an hour on your coals seals it in.
From allrecipes.com
From allrecipes.com
25 SIMPLE 5-INGREDIENT MEALS FOR UNDER $5 TO FEED A WHOLE FAMILY
Poverty Meal. Slow Cooker Coconut Curry Sausages. Hot Dog Casserole. Dump Bake Chicken Broccoli Rice Casserole. Slow Cooker Creamy Italian Chicken. Soda BBQ Pork Ribs. 3 Ingredient Slow Cooker BBQ Chicken. Fusilli with Cream Leek and Spinach. Baked Four-Cheese Spaghetti.
From merryformoney.com
From merryformoney.com
10 BEST AHI TUNA APPETIZER RECIPES | YUMMLY
Ahi Tuna Nachos with Homemade Wonton Chips Jim Cooks Food, Good! honey, rice vinegar, avocado, Sriracha, low sodium soy sauce and 7 more. Feta, Chard, and Pine Nut Pastry Braid Appetizer On dine chez Nanou. olive oil, feta cheese, egg yolk, puff pastry, salt, chard, pine nuts and 1 more. Lit’l Smokies® Smoked Sausage Holiday Appetizer Wreath …
From yummly.com
From yummly.com
WILD PLANET TUNA – WILD PLANET FOODS
All Wild Planet tuna is 100% sustainably pole & line, troll, or handline caught - nets are never used. Our methods catch only smaller migratory fish, that are naturally lower in mercury. Each fish is carefully hand-cut then hand-packed and cooked just once in the can ensuring a firm texture, clean taste, and high nutrient content.
From wildplanetfoods.com
From wildplanetfoods.com
You'll also love