6 Can Chili Recipes
SIX-BEAN CHILI
When it's cold and frosty outside, this meatless chili is sure to warm you up. It's packed with fiber, protein and flavor. Serve it with sliced avocado, or add shredded cheese, corn tortilla chips or a side of your favorite cornbread. -Liz Bellville, Tonasket, Washington
Provided by Taste of Home
Categories Lunch
Time 26m
Yield 14 servings (about 3-1/2 quarts).
Number Of Ingredients 17
Steps:
- In a 6- or 7-qt. slow cooker, combine first 16 ingredients. Cook, covered, on low until vegetables are tender, 6-8 hours. If desired, serve with avocado.
Nutrition Facts : Calories 196 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 658mg sodium, Carbohydrate 38g carbohydrate (7g sugars, Fiber 10g fiber), Protein 11g protein.
6 CAN CHILI
This recipe was tucked away inside a cookbook my mom gave me, and I've just recently tried it. Very tasty, not spicy, so everyone should be able to enjoy it's different taste. I used ground turkey and had great success with it...enjoy!
Provided by MrsKnox2016
Categories Poultry
Time 2h10m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Combine all ingredients in large dutch oven or crockpot.
- Add cornmeal and stir until incorporated.
- Cook over medium for 2 hours if using dutch oven or 6-8 hours on low if using a crockpot.
Nutrition Facts : Calories 675.7, Fat 20.9, SaturatedFat 6.6, Cholesterol 115.1, Sodium 2263.2, Carbohydrate 81.5, Fiber 22.8, Sugar 15.1, Protein 47.1
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