A Meal In One Recipes

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PEROGIES CASSEROLE - MEAL IN ONE

This is a meal-in-one easy casserole to make. Make ahead and keep it in the fridge until 1 hour before serving. Allow 15 minutes to let the cassserole dish get to room temperature before popping it into the oven. Add more or less veggies; vary the veggies. I like these veggies because it make a very attractive casserole.

Provided by Bergy

Categories     One Dish Meal

Time 1h5m

Yield 4-6 serving(s)

Number Of Ingredients 14



Perogies Casserole - Meal in One image

Steps:

  • Pop the perogies into boiling salted water; stir so they do not stick to the bottom of the pot; bring back to a boil and when they float to the top, add the carrots to the pot. Allow to cook for 5 minutes longer Drain carrots and perogies.
  • Meanwhile heat a skillet, add 1 tsp oil and saute the onions and mushrooms until the onions are translucent. Add the peppers and saute another two minutes.
  • Mix the perogies and onion mixture together.
  • Pour into a lightly oiled large casserole dish (9"x14"x3").
  • Arrange the tomatoes, broccoli, and cauliflower artistically on top of the perogies.
  • Sprinkle evenly with the cheese.
  • Cover and bake in a 350 degree fahrenheit oven for 30 minutes.
  • Uncover and bake a further 15 minutes, allowing the cheese to slightly brown.
  • Serve with salsa, sour cream and, if you wish, bacon bits. Just let everyone add their own at the table.

Nutrition Facts : Calories 316.6, Fat 20.4, SaturatedFat 12.2, Cholesterol 59.3, Sodium 412.3, Carbohydrate 18.1, Fiber 4.2, Sugar 8.3, Protein 17.9

1 kg potato & cheese pierogi (cheddar)
1 1/2 cups baby carrots, cleaned
1 1/2 cups onions, chopped
2 banana peppers, chopped
2 jalapeno peppers, finely chopped (optional)
1 1/4 cups mushrooms, cleaned and sliced
1 teaspoon vegetable oil
1 1/2 cups broccoli florets, raw
1 cup cauliflower floret, raw
16 cherry tomatoes
2 cups cheddar cheese, shredded
salsa
sour cream
bacon bits (optional)

MEAL-IN-ONE

Ground beef is layered with sliced potatoes and frozen veggies and flavored with onion soup, Worcestershire and mustard. Topped with cheddar cheese. This has been a family favorite forever.

Provided by SHAZA

Categories     Main Dish Recipes     Casserole Recipes     Vegetable

Time 1h5m

Yield 8

Number Of Ingredients 11



Meal-in-One image

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Cook ground beef in a skillet over medium-high heat until evenly browned. Drain excess grease. Season with garlic, salt and pepper. Stir in the onion soup, Worcestershire sauce and mustard, and bring to a boil. Mix together the cold water and flour, and stir into the sauce. Simmer over low heat for a few minutes, then set aside.
  • Meanwhile, place potatoes in a saucepan and add enough water to cover. Bring to a boil, and cook for 3 minutes, not until tender. Drain.
  • Spread half of the beef mixture in the bottom of a 9x13 inch baking dish. Arrange half of the potatoes over the beef. Cover with a layer of mixed vegetables. Repeat layers.
  • Cover the dish, and bake for 50 minutes in the preheated oven. Uncover, and sprinkle shredded cheese over the top. Bake for an additional 10 minutes to melt cheese.

Nutrition Facts : Calories 349 calories, Carbohydrate 24.5 g, Cholesterol 75.4 mg, Fat 17.1 g, Fiber 4.5 g, Protein 25 g, SaturatedFat 7.9 g, Sodium 536.9 mg, Sugar 2.2 g

1 ½ pounds lean ground beef
2 cloves garlic, minced
salt and pepper to taste
1 (10.5 ounce) can condensed French onion soup
1 tablespoon Worcestershire sauce
2 teaspoons prepared yellow mustard
2 tablespoons cold water
1 tablespoon all-purpose flour
3 cups peeled and thinly sliced potatoes
2 (10 ounce) packages frozen mixed vegetables, thawed
1 cup shredded Cheddar cheese

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