Abuelostilapiaveracruz Recipes
VERACRUZ-STYLE TILAPIA ("PESCADO A LA VERACRUZANA")
Provided by Marcela Valladolid
Time 30m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F.
- In a medium saute pan, heat 1 tablespoon of the olive oil over medium-high heat. Season the fish fillets on both sides with salt and black pepper, to taste. Saute the fillets until they are opaque and just cooked through, about 2 minutes per side. Transfer the fish to a glass baking dish where they fit snugly.
- In the same saute pan, heat the remaining 2 tablespoons of olive oil over medium-high heat. Add the onion and garlic and cook until the onion is translucent, about 5 minutes. Add the tomatoes, Anaheim chile, bay leaf and oregano and bring the pan to a boil. Reduce the heat to medium, cover and let the sauce simmer until the chiles soften, about 6 minutes. Uncover the pan, add the olives and capers, and cook until the flavors combine, about 4 minutes. Season the sauce with salt and pepper, to taste.
- Pour the sauce over the fish in the baking dish. Bake until the fish is heated through, about 5 minutes. Remove the dish from the oven, discard the bay leaf and serve.
ABUELO'S TILAPIA VERACRUZ
Make and share this Abuelo's Tilapia Veracruz recipe from Food.com.
Provided by Molly53
Categories Tilapia
Time 15m
Yield 2 serving(s)
Number Of Ingredients 14
Steps:
- Season 2 Tilapia filets with Lawry's seasoned salt.
- Place 1 tablespoon clarified butter in sauté pan.
- Preheat pan over medium flame.
- Place Tilapia filets in sauté pan with the skin side facing up.
- Sauté for 1 minute.
- Turn filets and place in oven at 400F for 2 minutes to finish.
- Prepare Veracruz sauce and ladle sauce over fish, leaving the ends of the fish exposed.
- For the sauce:.
- Heat butter over medium heat.
- Add garlic, scallops and shrimp.
- Saute for 1 minute.
- Add tomatoes, poblano strips and seasoning. Continue cooking for 30 seconds.
- Add white wine to mixture and reduce.
- Add Bloody Mary Mix, chile guero and olives. Continue cooking for 1 minute.
- Remove from flame and pour over fish.
- Note: Make sure the edges of the fish are not covered with sauce. Sauce should be bright and loose, not thick and dry.
Nutrition Facts : Calories 379.9, Fat 14.7, SaturatedFat 6.1, Cholesterol 97.6, Sodium 301.2, Carbohydrate 30.8, Fiber 11.7, Sugar 1.8, Protein 36.4
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