Acai Sorbet Bowl Recipes
ACAI BOWL
Encountered this in Hawaii. It was very good and dairy-free.
Provided by Tye Taylor
Categories 100+ Breakfast and Brunch Recipes
Time 10m
Yield 1
Number Of Ingredients 6
Steps:
- Place acai sorbet in a bowl and top with a layer of granola. Line strawberries and bananas on granola layer and top with coconut and a drizzle of honey.
Nutrition Facts : Calories 551.1 calories, Carbohydrate 107.7 g, Fat 12.8 g, Fiber 14.5 g, Protein 4.3 g, SaturatedFat 4 g, Sodium 27.5 mg, Sugar 27.4 g
ACAI-BANANA SORBET
Acai is the purple, berrylike fruit from a palm tree that grows in Central and South America. It's packed with antioxidants and healthy omega-3 fatty acids. We love it partnered with frozen banana for a low-calorie, low-carbohydrate sorbet.
Provided by Food Network Kitchen
Categories dessert
Time 8h10m
Yield 4 1/2 servings (1/2 cup per)
Number Of Ingredients 4
Steps:
- Cut each banana into 6 chunks, and freeze until rock solid, preferably overnight.
- With the acai inside the packet, crush the puree into smaller pieces. Process the pieces in a food processor to a fine slush. Add the frozen banana chunks, coconut oil and maple syrup, and begin to process (the food processor may jolt in the very beginning). As the bananas break down and combine with the acai, the mixture will look crumbly, then gooey and eventually smooth and slightly slushy, like a sorbet. Stop the food processor frequently to scrape down the side of the bowl and break up any clumps. Serve right away, or scrape into a container and freeze until ready to serve.
ACAI BREAKFAST BOWL
While acai bowls are relatively new in the United States, they've been a staple in Brazil since, well forever. Acai is a purple berrylike fruit of a palm tree native to Central and South America. It's packed with antioxidants (anthocyanins) and omega-3 fatty acids. We used unsweetened frozen puree, which has a pleasant flavor with slight olive oil notes. Add the traditional toppings and this bowl is loaded with fiber.
Provided by Food Network Kitchen
Time 5m
Yield 1 breakfast bowl
Number Of Ingredients 7
Steps:
- Break the frozen acai up a little by slapping the sealed packets on the countertop or hitting them with a meat mallet. Blend the berries with 1/2 the banana, 1/4 cup of the blueberries and the honey in the blender, stopping to stir and break up the mixture as needed, until it's the consistency of a thick smoothie; transfer to a cereal bowl.
- Slice the remaining 1/2 banana. Arrange the slices, the remaining 1/4 cup blueberries, granola, pomegranate seeds and coconut flakes in neat piles or rows on top of the acai. Then take a photo!
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