Aipbbqsauce Recipes

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HOMEMADE BBQ SAUCE

Provided by Ree Drummond : Food Network

Categories     condiment

Time 35m

Yield 2 cups

Number Of Ingredients 10



Homemade BBQ Sauce image

Steps:

  • Heat the oil in a saucepan over medium-low heat. Add the garlic and onions and cook for 5 minutes, stirring, being careful not to burn them. Reduce the heat to low. Add the ketchup, molasses, brown sugar, chipotle peppers, vinegar (or less to taste), Worcestershire sauce and salt and stir. Allow to simmer for 20 minutes. Taste after simmering and add whatever ingredient it needs (more spice, more sugar, etc.).

1 tablespoon canola oil
2 cloves garlic, minced
1/2 onion, diced
1 cup ketchup
1/3 cup molasses
1/3 cup brown sugar
4 tablespoons minced chipotle peppers in adobo sauce
4 tablespoons distilled vinegar
1 tablespoon Worcestershire sauce
Dash salt

AIP BBQ SAUCE

This BBQ sauces is paleo, AIP, nightshade-free, gluten-free, dairy-free, refined-sugar-free, corn-free, soy-free, nut-free, peanut-free, fish-free, shellfish-free, and egg-free. It is a slight adaptation of the recipe found at http://kaikulifestyle.blogspot.com/2014/04/barbeque-sauce.html. All the credit goes to Sirpa Kaajakari. All the modifications I made were simply to increase the yield (volume) of the sauce and to accommodate what I had in my kitchen and my laziness/inexperience in the kitchen. :) My younger son LOVES barbeque sauce, but we have found that he shouldn't have nightshades. It has been a battle with him to give up BBQ sauce for months. We tried this recipe a couple of days ago, and he is TOTALLY in love. Thank you, Sirpa!!!

Provided by shancarter

Categories     Sauces

Time 30m

Yield 24 ounces

Number Of Ingredients 10



AIP BBQ Sauce image

Steps:

  • For the stovetop method: in a saucepan, sauté slightly the garlic and ginger in coconut oil. Be careful not to burn them.
  • Add all other ingredients. Bring to a boil. (Careful, this is a thick sauce and can splatter when hot. That's why I resorted to the microwave method below.).
  • Simmer on low for 15 minutes, stirring occasionally.
  • For the microwave method: in a large microwave-safe container, combine all ingredients. (If you're using the ground ginger and garlic powder, the coconut oil may be omitted.).
  • Cover and microwave on high for 2-3 minutes, or until sauce begins to boil. Stir well.
  • Continue heating in 30 second increments for another couple of minutes, stirring well between each 30-seconds.
  • Use on your favorite barbeque meats and veggies. Pour the rest into a glass jar and refrigerate.

1 (15 ounce) can pumpkin, solid pack
6 tablespoons apple cider vinegar
2 tablespoons balsamic vinegar
2 tablespoons coconut oil
2 tablespoons molasses
2/3 cup maple syrup or 2/3 cup honey
6 garlic cloves, crushed or 1 teaspoon garlic powder
2 teaspoons salt
2 tablespoons coconut aminos
2 teaspoons fresh ginger, grated (or a pinch of ground ginger)

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