Air Fryer Fish Sticks Recipes
AIR FRYER FISH STICKS
Homemade fish sticks that are perfectly crisp on the outside, tender and flaky on the inside. This was my first attempt at making them in an air fryer, and the results were quite impressive. Dip in tarter or cocktail sauce.
Provided by Soup Loving Nicole
Categories Seafood Fish Tilapia
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat an air fryer to 400 degrees F (200 degrees C).
- Pat fish dry with paper towels and cut into 1x3-inch sticks.
- Place flour in a shallow dish. Beat egg in a separate shallow dish. Combine panko, Parmesan cheese, parsley, paprika, and pepper in a third shallow dish.
- Coat each fish stick in flour, then dip in beaten egg, and finally coat in seasoned panko mixture.
- Spray the basket of the air fryer with nonstick cooking spray. Arrange 1/2 the sticks in the basket, making sure none are touching. Spray the top of each stick with cooking spray.
- Cook in the preheated air fryer for 5 minutes. Flip fish sticks and cook an additional 5 minutes. Repeat with remaining fish sticks.
Nutrition Facts : Calories 200.4 calories, Carbohydrate 16.5 g, Cholesterol 92.5 mg, Fat 4.1 g, Fiber 0.7 g, Protein 26.3 g, SaturatedFat 1.5 g, Sodium 245 mg, Sugar 0.2 g
AIR-FRYER FISH STICKS
Put your air fryer to use with these Air-Fryer Fish Sticks. Coat Air-Fryer Fish Sticks with panko bread crumbs and Parmesan cheese for a delightful new way to eat the kids' favorite finger food.
Provided by My Food and Family
Categories Home
Time 46m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Heat air fryer to 390°F.
- Whisk eggs and dressing in pie plate until blended.
- Use pulsing action of food processor to process bread crumbs and cheese until bread crumbs are finely crushed and mixture is well blended; pour into separate pie plate.
- Add fish, 1 stick at a time, to egg mixture; let excess egg mixture drip off, then dip fish stick into bread crumb mixture, turning to lightly coat both sides of strip with crumb mixture.
- Spray air fryer basket with cooking spray. Place about 1/3 of the fish sticks in single layer in prepared basket; add to air fryer. Cook 12 min. or until fish flakes easily with fork. Transfer fish sticks to plate. Repeat with remaining fish sticks.
Nutrition Facts : Calories 260, Fat 10 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 140 mg, Sodium 320 mg, Carbohydrate 0 g, Fiber 0.5021 g, Sugar 0 g, Protein 22 g
AIR FRYER FISH STICKS
For your next batch of homemade fish sticks, look no further than the air fryer! The breadcrumb coating is seasoned with Pecorino Romano and seafood seasoning, then crisped to perfection with just a spritz of oil. Dip in tartar sauce or your favorite condiment for a simple and satisfying fried fish dish.
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Spray the basket of a 3.5-quart air fryer with cooking spray and set aside. Cut the cod into strips, about 3 inches long, 1/2 inch wide and 1/2 inch thick. Pat dry between a couple paper towels, then season with a pinch of salt and a few grinds of pepper.
- Whisk the flour with 1/2 teaspoon salt and a few grinds of pepper in a shallow bowl. Whisk the eggs with a pinch of salt in a second shallow bowl. Whisk the breadcrumbs, Pecorino Romano and seafood seasoning in a third shallow bowl until combined. Dip a piece of fish in the seasoned flour, shaking off any excess, then dip in the beaten egg. Dredge in the breadcrumb mixture, turning until evenly coated. Transfer to a large plate or a rimmed baking sheet and continue until all the fish are coated.
- Preheat the air fryer to 400 degrees F. Working in batches, place some of the fish sticks in the fryer basket in a single layer, then spray lightly with more nonstick cooking spray. Cook until the fish sticks are golden brown and opaque throughout, flipping halfway through, 3 to 4 minutes a side.
- Serve with lemon wedges and tartar sauce, for dipping.
More about "air fryer fish sticks recipes"
AIR-FRYER FISH STICKS RECIPE - EATINGWELL
From eatingwell.com
Category Healthy Air Fryer RecipesPublished 2021-04-08Total Time 20 minsCalories 168 per serving
- Sprinkle cod with garlic powder and Old Bay. Place flour in a shallow bowl. Lightly beat egg in a second shallow bowl. Combine breadcrumbs and parsley in a third shallow bowl. Dredge each piece of fish in the flour, then dip in the egg, letting the excess drip off, then dredge in the breadcrumbs, shaking off any excess. Set on a clean plate.
- Place the fish in the air-fryer basket and coat with cooking spray. Cook until browned and crispy, 4 to 6 minutes.
AIR FRYER FROZEN FISH STICKS: HOW TO COOK QUICK | AIR ...
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Ratings 3Calories 230 per servingCategory Main Course, Snack
- Place the frozen breaded fish sticks in the air fryer basket. Make sure they aren't overlapping. No oil spray is needed.
- Air Fry at 400°F/205°C for 8 minutes. Flip the fish sticks over and then continue to cook at 400°F/205°C for another 2-4 minutes or until cooked through and the coating is crispy.
AIR FRYER FISH STICKS - FOODTASTIC MOM
From foodtasticmom.com
- Use a sharp knife to cut the fish into stick shapes. I was able to get eight sticks from one frozen package of fish.
- Whisk together the eggs, mayonnaise and lemon juice in a shallow bowl. Place the Panko bread crumbs in another shallow bowl.
HOW TO MAKE AIR FRYER FISH STICKS - FAST FOOD BISTRO
From fastfoodbistro.com
- Preheat the Air Fryer to 400℉ for 3 minutes. Put the fish sticks in a single layer in the Air Fryer. You can fit about 8 or 9 sticks in a small Air Fryer
- Close the Air Fryer and set the timer to 8 minutes. Turn all fish sticks and cook for another 7 minutes
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From littlesunnykitchen.com
- If using frozen fresh, thaw completely before using. Season the fish with salt, and let it sit for at least 20-30 minutes (up to 1 hour). This will help to extract the moisture from the fish and make it firmer for crispy fish sticks. It's also your chance to season the fish before breading.
- Season the flour with salt and pepper, and you can do the same with the breadcrumbs. Also feel free to add other seasonings such as garlic powder, onion powder, chili powder, and smoked paprika. Or choose any aromatics that you like, I love adding fresh dill!
- Dredge the fish in flour, and shake off any excess flour. Then dip in egg, and coat with breadcrumbs.
AIR FRYER FISH STICKS - GLUTEN-FREE COMFORT FOOD
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- Cut the filet into "finger" sized sticks. Place the mayo in a medium mixing bowl and drop the fish fingers in the bowl and coat the finger evenly with the mayonnaise.
- Place the breadcrumbs and the grated cheese in a plastic food-safe bag with the fish fingers and toss to coat the fish evenly on all sides.
- Spray the bottom of your air fryer with a light misting of cooking spray and place the fish sticks on the bottom of the air fryer basket, making sure that none of the sticks touch one another. Add another light dusting of cooking spray to the top of the fish sticks.
AIR FRYER FISH STICKS - FOOD LOVIN FAMILY
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- Set air fryer temperature to 400 degrees F and 4 minutes. Shake or flip over sticks and cook for an additional 4 minutes.
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From momfoodblog.com
- Pat dry your salmon fish fillet with paper towel and set aside. If you are using frozen salmon fillet, thaw it first and then pat it dry.
- Mix together all purpose flour, salt, paprika, ground black pepper and garlic powder in a bowl. In another bowl, beat an egg and put breadcrumbs on the third bowl.
- Dredge the salmon fillet in the flour mixture, then soak and coat it with the beaten egg and then dredge it to the bread crumbs. Repeat the process until all fillets are done.
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- Add the breadcrumbs to a bowl large enough to dredge the fish sticks along with the seasonings.
AIR-FRYER LOW FODMAP GLUTEN-FREE FISH STICKS
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- Preheat air fryer to 400°F (200°C). Preheat oven to 200°F (95°C) with an empty sheet pan topped with a rack in the oven.
- Place potato starch in a wide bowl to the left of your work surface. Have well beaten eggs in a separate bowl and place to the right of the potato starch. To the right of the eggs place the crushed potato chips in a wide bowl. Have a rack set over a half-sheet pan to the very far right.
- Take your fish pieces, one at a time, and dip in the potato starch, turning to coat evenly. Shake excess back into bowl. Now dip in well-beaten eggs to coat on all sides, then dip in finely crushed potato chips, again coating evenly. Use your dry hand to help press the chips to adhere if necessary. Set aside on rack and repeat with remaining pieces of fish.
AIR FRYER FISH STICKS - FORK TO SPOON
From forktospoon.com
- Then prepare your three bowls: 1. Breadcrumbs, Italian seasoning, and garlic powder. 2. Egg and half and half 3. Flour
AIR FRYER FISH STICKS - POSH JOURNAL
From poshjournal.com
- Pat the fish fillets dry with paper towels. Cut into 1-inch strips. Season with salt and black pepper. Set aside.
- Put the panko breadcrumb in a large ziplock. Use a rolling pin to finely ground the breadcrumb. Set aside.
- In a first bowl, add all-purpose flour.In a second bowl, lightly beat the egg and add milk. Whisk to combine.In a third bowl, mix all of the breadcrumb mixture ingredients. Stir to combine.
AIR FRYER FISH STICKS - AIR FRYER EATS
From airfryereats.com
- Put the sticks (in a single layer) into your air fryer basket or air fryer tray. You do not need to oil the basket/tray.
- Cook the sticks at 400F/204C for a total of 8 minutes. At the 4 minute mark flip and let them finish cooking. When the cooking time is complete, check one of the sticks to make sure they are hot throughout.
19 THINGS YOU SHOULD NEVER COOK IN AN AIR FRYER
From mashed.com
- Fried food with wet batter. Beer batter on fried fish, corn dogs, and coated wings will crisp into a delicious shell when you fry in oil. The hot oil bath in a deep fryer sets the wet outer layer by rapidly drying the batter into the signature crispy coating.
- Broccoli. You may be dying to cook broccoli in your air fryer, but air fryers can allow food to get dry. Broccoli without any oil might even turn to dust.
- Entire roasts or whole chickens. If you're wondering if air fryers are just a gimmick, rest assured, this kitchen tool cooks much more than french fries and finger foods.
CAN YOU COOK FISH STICKS IN AN AIR FRYER? - AIR FRYER CITY
First off, preheat your air fryer to 390°F (200°C) and place the fish sticks in the preheated air fryer basket. Make sure the fish sticks are dry before you put them in the air fryer basket. Air fry for 4 minutes at 390°F (200°C), then turn and air fry for 4 more minutes. If your fish sticks are still not crispy after that time, just add a ...
From airfryercity.com
From airfryercity.com
AIR FRYER FISH STICKS - THE SPRUCE EATS
Arrange about half of the fish sticks in the air fryer basket, leaving a bit of space between each one. If desired, spray them lightly with cooking oil. Cook the fish sticks at 400 F for 12 to 16 minutes, flipping them after 8 minutes. Transfer the fish sticks to a rack and repeat with the remaining pieces.
From thespruceeats.com
From thespruceeats.com
HOW TO COOK FISH IN AIR FRYER - 2 BEST METHODS TO TRY OUT
1. Preheat your air fryer at a temperature of 400 degrees Fahrenheit. Peel the potatoes and cut them lengthwise in half inches, thick slices; cut the slices into half inches, thick sticks. 2. Toss the potatoes with a little olive oil, salt, and pepper in a deep bowl. Place the potatoes in the fryer basket.
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HOW TO COOK FROZEN FISH STICKS IN AIR FRYER - ALWAYS USE ...
Preheat your air fryer to 390°F (200°C), then place the fish sticks in the preheated air fryer basket. Air fry for 4 minutes at 390°F (200°C), then turn and air fry for 4 more minutes. Check to see if they are done and as crispy as you like them. If not, add a few more minutes. Serve immediately with your favorite dipping sauce!
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AIR FRYER FROZEN FISH STICKS - AIR FRYING FOODIE
Then, add the fish sticks to the basket and air fryer. For extra crunchy fish sticks, add 1-2 minutes to cooking time. Store leftovers in the fridge in an airtight sealed container. You can reheat leftover fish sticks in air fryer at 400°F for 3-4 …
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AIR FRYER FISH STICKS - KITCHEN FUN WITH MY 3 SONS
2. Cooking. Place the strips into the egg mixture. Then, place the sticks into the panko mixture, and set aside. Continue until all the fish has been used. Set the fish into the air fryer, spray with oil, and cook for 15 minutes at 400 degrees. Flip the sticks at 7 minutes. Once cooked, serve right away, and enjoy!
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HOW TO COOK FISH STICKS IN AN AIR FRYER?
What temperature do you cook fish sticks in an air fryer? Air Fry the Fish Sticks. Spray the tops of the breaded fish sticks with nonstick cooking spray and place them in the preheated air fryer, leaving a little space in between. Cook at 400 degrees for 8 minutes, flipping the fish halfway through the cooking time. Can you use PAM in an air fryer? Never use aerosol spray …
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AIR FRYER FROZEN FISH STICKS (SUPER EASY & CRISPY) - BAKE ...
Air fryer frozen fish sticks process photos steps 1-3. Lightly oil your air fryer basket or air fryer trays and portion out 8-12 frozen fish sticks (for 2 servings), placing them in a single layer, being sure not to crowd them, so all sides get nice and crispy-crunchy.If you want to make more than 12 fish sticks, you may need to do more than one batch, if your air fryer …
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HOW TO COOK FROZEN FISH STICKS IN AIR FRYER? - BRADY'S LANDING
Instructions. Place the frozen breaded fish sticks in the air fryer basket. Make sure they aren’t overlapping. No oil spray is needed. Air Fry at 400°F/205°C for 8 minutes. Flip the fish sticks over and then continue to cook at 400°F/205°C for another 2-4 minutes or until cooked through and the coating is crispy. 6 mei 2020.
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From bradyslandingrestaurant.com
HOW TO AIR FRY GORTON’S COD FISH STICKS – AIR FRY GUIDE
Preheat heat air fryer to 400F. Cook Fish Sticks at 400F for eight minutes. Turn sticks once during cooking for even cooking. We used the COSORI to air fry this (affiliate link, we get a fee), always check your food with a good kitchen thermometer. The packing for these fish sticks curiously only lists the oven as a cooking option.
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GORTON'S FISH STICKS IN AIR FRYER - HAMDI RECIPES
Feel free to use another brand, usually, all the frozen fish sticks can be cooked in the air fryer with the same instructions as these. How To Cook Gorton’s Fish Sticks In The Air Fryer. First, Preheat your air fryer to 400 degrees F. Place frozen fish sticks in the air fryer in one layer. about 8 or fewer fish sticks. Just make sure to make ...
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From hamdirecipes.com
AIR FRYER FISH STICKS – THE COOKIE ROOKIE® – SAVINGS SEO
Homemade Fish Sticks. Whether you enjoy these air fryer fish sticks as a dinner or appetizer, they are hands down delicious. Breaded with panko, they are extra crispy, and the white fish inside is perfectly cooked and flakey. Serve them up with some tartar or tomato ketchup for dipping or serve them alongside your favorite veggie or potato sides for a quick and easy …
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AIR FRYER FISH STICKS - FOOD & NUTRITION MAGAZINE
Place the breaded fish sticks in a single layer on the air fryer tray. You should have just enough breading to completely cover the fish sticks. Drizzle the melted butter over the fish sticks. Air fryer directions: Put the tray with the fish sticks on the top rack in your air fryer oven. Air fry for 7 minutes at 400°F. Then carefully flip the ...
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Cook the fish stick in the Air Fryer at 400F°. Spray the fish sticks with cooking spray and place into the air fryer basket. Don’t be tempted to overcrowd the basket, instead cook in two separate batches. Fry for 8 minutes, then flip over, spray the other side with cooking spray and fry for an additional 4 minutes. TIPS FOR MAKING FISH STICKS: Always ensure you …
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AIR FRYER FISH STICKS DINNER FOR TWO! - KAYBEE LIVES
A quick dinner of frozen fish sticks in the air fryer that everyone will love! Course Main Course. Cuisine American. Prep Time 3 minutes. Cook Time 12 minutes. Total Time 15 minutes. Servings 2 people. Calories 527 kcal. Cost 3.90. Equipment. 1 Air Fryer This is a great choice https://amzn.to/3GtHTvk. 1 Microwave. Ingredients. 4 each Frozen, breaded fish fillets; …
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GORTON'S FROZEN FISH STICKS IN AIR FRYER
Spray oil on the air fryer basket. 2. Put the frozen fish sticks in the air fryer at 400ºF (204ºC) and cook for 10 minutes, flipping them halfway through cooking. It isn’t necessary to thaw them before frying. 3. Serve your air fryer frozen fish sticks with a dipping sauce, mayonnaise or a salad. Enjoy!
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From airfryerhealthy.com
FISH STICKS AIR FRYER RECIPES ALL YOU NEED IS FOOD
Spray the basket of the air fryer with nonstick cooking spray. Arrange 1/2 the sticks in the basket, making sure none are touching. Spray the top of each stick with cooking spray. Cook in the preheated air fryer for 5 minutes. Flip fish sticks and cook an additional 5 minutes. Repeat with remaining fish sticks.
From stevehacks.com
From stevehacks.com
QUESTION: HOW LONG TO COOK FISH STICKS IN AIR FRYER - PINGABLE
Instructions Place the frozen breaded fish sticks in the air fryer basket. Make sure they aren’t overlapping. No oil spray is needed. Air Fry at 400°F/205°C for 8 minutes. Flip the fish sticks over and then continue to cook at 400°F/205°C for another 2-4 minutes or until cooked through and the coating is crispy.
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FROM SCRATCH AIR FRYER FISH STICKS | FOODS GEEK
Air fryer fish sticks are easy to make and have an incredible taste. Your family is going to enjoy these fish sticks time after time. Cod: Fresh or frozen cod that has been thawed will both work, slice the cod into strips. Salt and pepper: Add to taste. Flour: All-purpose flour is all you need to help coat the fish. Eggs: Mix the eggs up thoroughly to coat the fish the best. …
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VAN DE KAMP'S FISH STICKS IN AIR FRYER
Instructions. 1. Spray oil on the air fryer basket. 2. Put the frozen fish sticks in the air fryer at 400ºF (204ºC) and cook for 10 minutes, flipping them halfway through cooking. It isn’t necessary to thaw them before frying. 3. Serve your air fryer Van de Kamp’s fish sticks with a dipping sauce, mayonnaise or a salad.
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Instructions. Preheat the air fryer to 360°F/180°C for 10 minutes. Meanwhile, get the fish sticks out of the package and pat them dry with a paper towel. Make sure they are thoroughly dry or it will be hard to coat the fish sticks with breadcrumbs later on. Lay them in a single layer in a baking dish.
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How long do you cook frozen fish sticks for in an air fryer? Set the air fryer to 400 degrees F (205 degrees C) and air fry the fish sticks for 8 minutes. Flip them over to the other side and cook for 2-4 more minutes or until they are crispy. How long do you air fry Gorton’s fish sticks? AIR FRYER (1500W**): Place 8 sticks (or less) in the air fryer basket. 2. Fry at …
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Close the air fryer and cook the fish sticks for 3 minutes. After 3 minutes, open the air fryer and carefully flip the fish sticks over. Cook them for another 3 minutes, then open the air fryer and transfer the fish sticks to a plate. Repeat with the other batches until you’re done, and serve the fish sticks with tartar sauce–preferably my ...
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Place the fish sticks in the air fryer basket. Spray with cooking oil. Do not stack the fish. Cook in batches if necessary. Cook for 5 minutes on 400 degrees. Open the basket and flip the fish. Are fish sticks really fish? Fish fingers ( British English) or fish sticks ( American English) are a processed food made using a whitefish, such as cod, hake, haddock or pollock, which has …
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From foodnewsnews.com
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From airfried.com
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