AIR-FRYER SMOKED PORK CHOPS
Air-fryer pork chops are so delicious and so easy to make. My husband loves them. -Lynn Moretti, Oconomowoc, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2 servings.
Number Of Ingredients 11
Steps:
- Preheat air fryer to 400°. Spritz air fryer basket with cooking spray. In a shallow bowl, whisk together egg and milk. In another shallow bowl, toss bread crumbs with pecans., Coat pork chops with flour; shake off excess. Dip in egg mixture, then in crumb mixture, patting to help adhere. Place chops in single layer in air fryer basket; spritz with cooking spray. , Cook until golden brown, 12-15 minutes, turning halfway through cooking and spritzing with additional cooking spray. Meanwhile, place remaining ingredients in a small saucepan; bring to a boil. Cook and stir until slightly thickened, 6-8 minutes. Serve with chops.
Nutrition Facts : Calories 560 calories, Fat 34g fat (10g saturated fat), Cholesterol 103mg cholesterol, Sodium 1369mg sodium, Carbohydrate 35g carbohydrate (22g sugars, Fiber 2g fiber), Protein 32g protein.
AIR-FRYER PORK CHOPS
These air-fryer pork chops get their rich flavor from Creole seasoning and Parmesan cheese. Bonus: They're low in carbs, too! —Dawn Parker, Surrey, British Columbia
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Preheat air fryer to 375°. Spritz fryer basket with cooking spray. In a shallow bowl, toss almond flour, cheese, garlic powder, Creole seasoning and paprika. Coat pork chops with flour mixture; shake off excess. Working in batches as needed, place chops in single layer in air-fryer basket; spritz with cooking spray. , Cook until golden brown, 12-15 minutes or until a thermometer reads 145°, turning halfway through cooking and spritzing with additional cooking spray. Remove and keep warm. Repeat with remaining chops.
Nutrition Facts : Calories 310 calories, Fat 16g fat (5g saturated fat), Cholesterol 86mg cholesterol, Sodium 308mg sodium, Carbohydrate 4g carbohydrate (0 sugars, Fiber 1g fiber), Protein 36g protein. Diabetic Exchanges
EASY AIR FRYER PORK CHOPS
Boneless pork chops cooked to perfection in the air fryer. This recipe is super simple and you couldn't ask for a more tender and juicy chop.
Provided by Soup Loving Nicole
Categories Main Dish Recipes Pork Pork Chop Recipes
Time 35m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat the air fryer to 380 degrees F (190 degrees C).
- Combine Parmesan cheese, paprika, garlic powder, salt, parsley, and pepper in a flat shallow dish; mix well.
- Coat each pork chop with olive oil. Dredge both sides of each chop in the Parmesan mixture and set on a plate.
- Place 2 chops in the basket of the air fryer and cook for 10 minutes; flipping halfway through cook time.
- Transfer to a cutting board and let rest for 5 minutes. Repeat with remaining chops.
Nutrition Facts : Calories 304.7 calories, Carbohydrate 1.5 g, Cholesterol 90.3 mg, Fat 16.6 g, Fiber 0.4 g, Protein 35.3 g, SaturatedFat 5 g, Sodium 684.9 mg, Sugar 0.3 g
AIR-FRYER RASPBERRY BALSAMIC SMOKED PORK CHOPS
Air-fryer pork chops are so delicious and so easy to make. My husband loves them. -Lynn Moretti, Oconomowoc, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Preheat air fryer to 400°. In a shallow bowl, whisk together eggs and milk. In another shallow bowl, toss bread crumbs with pecans., Coat pork chops with flour; shake off excess. Dip in egg mixture, then in crumb mixture, patting to help adhere. In batches, place chops in single layer on greased tray in air-fryer basket; spritz with cooking spray. , Cook until golden brown and a thermometer inserted in pork reads 145°, 12-15 minutes, turning halfway through cooking and spritzing with additional cooking spray. Meanwhile, place remaining ingredients in a small saucepan; bring to a boil. Cook and stir until slightly thickened, 6-8 minutes. Serve with chops.
Nutrition Facts : Calories 579 calories, Fat 36g fat (10g saturated fat), Cholesterol 106mg cholesterol, Sodium 1374mg sodium, Carbohydrate 36g carbohydrate (22g sugars, Fiber 3g fiber), Protein 32g protein.
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