All Day Roast Pork Spicy Apple Chutney Mashed Citrus Sweet Potatoes Sauteed Chard Recipes

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ROAST PORK AND SWEET POTATOES

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12



Roast Pork and Sweet Potatoes image

Steps:

  • Position a rack in the upper third of the oven; preheat to 450 degrees F. Pierce the pork all over with a fork. Combine the brown sugar, sage, garlic, 3/4 teaspoon salt and a few grinds of black pepper in a bowl; rub all over the pork.
  • Toss the sweet potatoes and onion with 2 tablespoons olive oil and the cayenne on a baking sheet; season with salt and black pepper. Roast, tossing once, until golden, 20 minutes; set aside.
  • Heat the remaining 1 tablespoon olive oil in a large nonstick skillet over medium-high heat. Add the pork and cook, turning, until golden, 5 minutes; transfer to the baking sheet with the vegetables (reserve the skillet). Roast until the sweet potatoes are tender and a thermometer inserted into the center of the pork registers 145 degrees F, 11 to 13 minutes.
  • Meanwhile, add the broth to the skillet; bring to a simmer over medium heat, scraping up any browned bits with a wooden spoon. Stir in the mustard, chives and a few grinds of black pepper. Slice the pork; drizzle with the pan sauce. Serve with the roasted vegetables.

Nutrition Facts : Calories 461 calorie, Fat 16 grams, SaturatedFat 3 grams, Cholesterol 93 milligrams, Sodium 593 milligrams, Carbohydrate 46 grams, Fiber 5 grams, Protein 34 grams

1 large pork tenderloin (1 1/4 to 1 1/2 pounds), trimmed
3 tablespoons packed light brown sugar
1 teaspoon dried sage
2 cloves garlic, minced
Kosher salt and freshly ground black pepper
2 sweet potatoes (about 1 1/2 pounds), cut into 1/2-inch wedges
1 red onion, cut into 1/2-inch wedges
3 tablespoons extra-virgin olive oil
Pinch of cayenne pepper
1 cup low-sodium chicken broth
2 teaspoons dijon mustard
2 tablespoons chopped fresh chives

PERFECT PORK ROAST EVERY TIME

Have you given up on pork roast as dry and bland? Well, don't. This method will produce a succulent and tender roast you can be proud to serve. If you like this recipe, see others at my website: http://mybestcookbook.wordpress.com

Provided by Sherry Peyton

Categories     Roasts

Time 10h15m

Number Of Ingredients 9



Perfect Pork Roast Every Time image

Steps:

  • 1. Place roast in a large deep pan. Dissolve 1/2 c salt in a quart of water. Pour over roast and add enough more water to cover. Place in the fridge for about 7 hours.
  • 2. Remove roast and dry. Place everything but the Worchesteshire sauce in a plastic bag. Place the roast inside, seal, and marinate for 2 hours (more is fine).
  • 3. Remove roast and place in heated and oiled sauce pan and sear on all sides well. When done, take a roasting pan and line with foil. Place roast in the middle, sprinkle the Worchesteshire sauce over, and 1/2 c white wine. Seal tightly with more foil.
  • 4. Place in 400 degree oven for 2 hours or until temperature reaches 140. Take out and remove from the pan to a dish, cover and let rest for 30 minutes. Place all juices in the saute pan to make gravy.

3 lb pork loin roast
1/2 c salt
1/4 c olive oil
3 clove garlic
1 lemon
1 tsp oregano, rosemary
salt and pepper
1 Tbsp worchesteshire sauce
1/2 c white wine

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