Almond Strawberry Chia Seed Pudding Recipes
STRAWBERRY BANANA CHIA SEED PUDDING RECIPE BY TASTY
Here's what you need: banana, greek yogurt, almond milk, vanilla extract, chia seeds, strawberry, banana, strawberry
Provided by Joey Firoben
Categories Snacks
Yield 4 servings
Number Of Ingredients 8
Steps:
- Mash the banana in a medium bowl.
- Mix the banana and the yogurt together until smooth.
- Pour in the almond milk, vanilla extract, chia seeds, and strawberries, and mix until well combined.
- Pour the mixture into an airtight container and refrigerate, covered for 4 hours..
- Spoon the pudding into desired serving dish and top with sliced bananas and diced strawberries.
- Enjoy!
Nutrition Facts : Calories 169 calories, Carbohydrate 31 grams, Fat 3 grams, Fiber 6 grams, Protein 5 grams, Sugar 16 grams
ALMOND STRAWBERRY CHIA SEED PUDDING
This is a very quick pudding recipe with chia seeds. No cooking, no fuss, my kind of recipe in the summer. I add strawberry puree, raspberry puree, etc., depending on the availability of fresh fruit.
Provided by lucky
Categories Desserts Nut Dessert Recipes Almond Dessert Recipes
Time 4h10m
Yield 4
Number Of Ingredients 5
Steps:
- Puree almond milk and strawberries in a blender until smooth; pour into a bowl. Stir chia seeds, honey, and vanilla extract into the strawberry puree.
- Cover bowl with plastic wrap and refrigerate until set, about 4 hours.
Nutrition Facts : Calories 209.3 calories, Carbohydrate 37.2 g, Fat 6.3 g, Fiber 8.5 g, Protein 3.7 g, SaturatedFat 0.5 g, Sodium 84.9 mg, Sugar 26.8 g
CHIA SEED PUDDING
When I saw this in my Food Network Magazine by Giada I knew I had to try it. What a great way to start the day with this healthy breakfast. Look for chia seeds at health food stores. Here's a history on WHY I am having a love affair with these little seeds: They are considered a "super food" delivering the maximum amount of nutrients with minimal calories. The seeds are packed with vitamins, minerals, and fabulous antioxidants that protect your body against free radicals, prevent cancer, and fight aging. Chia also contains more protein than other whole grains, and has a high fiber content. Two tablespoons of chia seeds contain 11 grams of fiber, which will keep you feeling full. They are the best plant-based source of omega-3 fatty acids on the planet. this pudding is the best thing in the world or that it's my favorite breakfast because it's not, it is pretty delightful once you get used to the somewhat strange texture. Read. Prep time is overnight sitting
Provided by Bonnie G 2
Categories Breakfast
Time P1DT15m
Yield 4 glasses, 4 serving(s)
Number Of Ingredients 8
Steps:
- In medium bowl, gently whisk almond milk, yogurt, 2 tablespoons of maple syrup, vanilla and 1/8 teaspoon salt until just blended.
- Whisk in chia seeds; let stand 30 minutes.
- Stir to distribute seeds if they have settled.
- Cover & refrigerate overnight.
- The next day, in medium bowl toss berries with remaining 4 teaspoons maple syrup.
- Mix in almonds.
- Spoon pudding into bowls or glasses;.
- Mound berry mixture on top and serve.
Nutrition Facts : Calories 90.7, Fat 3.1, SaturatedFat 0.2, Sodium 2.2, Carbohydrate 14.9, Fiber 2.5, Sugar 10.8, Protein 1.8
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