Any Vegetable Stir Fry Recipes
ANY VEGETABLE STIR-FRY
It's always a shame to let precious vegetables go to waste. Once they pass their prime, they can form the foundation for a tasty stir-fry. Wrap mature greens like kale, Swiss chard and spinach in a damp towel and refrigerate them and they will keep for about seven days. Once they start to become limp, they may no longer shine raw in salads but they are perfect for stir-frying. This recipe works with what you've got, building an easy stir-fry with any combination of toasted nuts, crunchy vegetables and sturdy greens.
Provided by Sarah Copeland
Categories dinner, quick, weekday, vegetables, main course
Time 30m
Yield 4 servings
Number Of Ingredients 13
Steps:
- In a large wok, skillet or cast-iron pan, heat the canola oil over medium-high until shimmering. Add the almonds, season with salt and cook, tossing, until toasted and crisp, 3 to 4 minutes. Add the celery and crunchy vegetables and toss until slightly softened, 1 to 2 minutes.
- Sprinkle with sesame seeds, if using, and toss until toasted, 1 to 2 minutes. Add the sturdy greens, toss until coated in oil, then add the vinegar, scraping the bottom of the wok to release any browned bits. Cover and cook until greens are lightly wilted, about 1 minute.
- Season with sesame oil and salt to taste. Divide the rice among four bowls and spoon the stir-fry over the top. Scatter the herbs and drizzle with soy sauce and Sriracha, if using.
More about "any vegetable stir fry recipes"
CHINESE VEGETABLE STIR-FRY - ONCE UPON A CHEF
Web Feb 8, 2017 2 tablespoons vegetable oil 1 pound broccoli, cut into 1-inch florets (or ¾ pound florets) 7 ounces shiitake mushrooms, stems …
From onceuponachef.com
Cuisine Asian, ChineseTotal Time 30 minsCategory DinnerCalories 173 per serving
From onceuponachef.com
Cuisine Asian, ChineseTotal Time 30 minsCategory DinnerCalories 173 per serving
HOW TO STIR FRY VEGETABLES: VEGETABLE STIR FRY RECIPE
Web Nov 16, 2020 Add mushrooms and onions, and stir fry until both are soft. Add remaining vegetables. Add the broccoli, snow peas, and bell …
From wholesomeyum.com
5/5 (9)Calories 106 per servingCategory Side Dish
From wholesomeyum.com
5/5 (9)Calories 106 per servingCategory Side Dish
EASIEST VEGETABLE STIR FRY | THE RECIPE CRITIC
Web Sep 1, 2019 How to make vegetable stir fry? The first step is to cook up your veggies. I used a combination of red and yellow peppers, snow …
From therecipecritic.com
4.8/5 (58)Calories 152 per servingCategory Dinner, Main Course
From therecipecritic.com
4.8/5 (58)Calories 152 per servingCategory Dinner, Main Course
EASY VEGETABLE STIR FRY - BUDGET BYTES
Web Mar 15, 2022 Vegetable stir fry is a fast process, so you’ve got to be ready! Combine 1/4 cup soy sauce, 1/4 cup water, 2 Tbsp brown sugar, 2 cloves minced garlic, 1 tsp grated fresh ginger, 1 tsp toasted sesame oil, …
From budgetbytes.com
From budgetbytes.com
EASY STIR-FRY SAUCE: FOR ANY MEAT/VEGETABLES! - THE WOKS …
Web Jun 8, 2019 Add the meat, sear on both sides, and set aside. 6. Assemble Stir-fry. Add another tablespoon of oil and add the garlic and ginger. (If you also sliced scallions, you can add the white parts of the scallion at this …
From thewoksoflife.com
From thewoksoflife.com
STIR FRY VEGETABLES RECIPE: BETTER THAN TAKEOUT! - BUILD …
Web Mar 17, 2023 Step 1: add the water chestnuts, sugar snap peas, mushrooms, bell pepper, green onions, broccoli, garlic, and ginger to a large skillet or jumbo cooker with 1 tablespoon of sesame oil. Cook the …
From buildyourbite.com
From buildyourbite.com
EVERYDAY VEGETABLE STIR-FRY - THE WOKS OF LIFE
Web Mar 14, 2022 Vegetable STir-fry Recipe Instructions In a liquid measuring cup, combine the water (or chicken stock), Shaoxing wine, oyster sauce, salt, sugar, sesame oil, and white pepper. In a wok over medium heat, …
From thewoksoflife.com
From thewoksoflife.com
VEGETABLE STIR FRY - CREME DE LA CRUMB
Web Jan 16, 2022 Take the stir fry sauce off the heat and set it aside. Cooking the Vegetables: Combine all the veggies you’re going to use in a large skillet over medium heat. Now, drizzle the vegetables with sesame oil …
From lecremedelacrumb.com
From lecremedelacrumb.com
VEGETABLE STIR FRY | RECIPETIN EATS
Web Jan 20, 2020 Vegetable Prep: Carrot: cut in half lengthwise then diagonally sliced 2mm / 1/10" thick Buk Choy (Note 1): Trim base off, then cut leaves off the stem. Cut the stem lengthwise into 1cm / 2/5" wide …
From recipetineats.com
From recipetineats.com
VEGETABLE STIR FRY - DINNER AT THE ZOO
Web Feb 17, 2023 Add the garlic and ginger and cook for 30 seconds. Season the vegetables with salt and pepper to taste. In a bowl, whisk together the vegetable broth, soy sauce and honey. Pour the soy sauce mixture over …
From dinneratthezoo.com
From dinneratthezoo.com
VEGAN STIR-FRY RECIPE WITH FRESH VEGETABLES - TASTE OF HOME
Web Apr 25, 2023 Step 2: Cook the vegetables. TMB Studio. In a large skillet or wok, heat 2 tablespoons of olive oil over medium-high heat. To stir-fry like a restaurant chef, add the …
From tasteofhome.com
From tasteofhome.com
VEGETABLE STIR FRY RECIPE + 10 STIR FRY TIPS - CLEAN CUISINE
Web Oct 27, 2021 Your vegetable stir fry recipe truly won’t even taste as good if you don’t use a lot of vegetables. Using a variety of vegetables adds the most flavor. You can mix …
From cleancuisine.com
From cleancuisine.com
EASY VEGETABLE STIR FRY | JAMIE OLIVER VEGETARIAN RECIPES
Web Method. Preheat the oven to 200°c/gas mark 6, fill a small pan with salted water and bring to the boil over a high heat. Cut the broccoli into small florets. Peel and trim the stalk, …
From jamieoliver.com
From jamieoliver.com
30 BEST STIR-FRY RECIPES (+ EASY DINNER IDEAS) - INSANELY GOOD
Web May 26, 2022 Go to Recipe. 7. Maple Ginger Cashew Chicken Stir-Fry (30 Minutes) This delicious, sweet-n-spicy 30-minute dish is perfect for meal preppers. It takes practically …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
EGGPLANT AND GREEN BEAN STIR FRY - THE LEAF
Web Heat 2 tablespoons of oil in a large pan over medium-high heat. Once hot, add eggplant and cook for about 5 minutes or until it is slightly brown and tender. Remove eggplant …
From leaf.nutrisystem.com
From leaf.nutrisystem.com
VEGETABLE STIR FRY RECIPE | MCCORMICK
Web This dish has such bright colors and great texture. McCormick Garlic Powder and Ground Ginger really help the veggies pop, while the Sesame Seeds give it a nutty flavor. 15m …
From mccormick.com
From mccormick.com
PEPPER STEAK STIR-FRY - FOOD FAITH FITNESS
Web May 2, 2023 Instructions. In a small bowl, combine the steak strips with 1 tablespoon soy sauce, garlic powder, and 1 tablespoon of cornstarch. Mix well until combined. Let it …
From foodfaithfitness.com
From foodfaithfitness.com
25-MINUTE MIXED VEGETABLE STIR FRY - FORK IN THE KITCHEN
Web Jan 25, 2022 In a wok or large saute pan, heat oil over medium-high heat. Add the sliced onion and mushrooms, let cook for 2-3 minutes. 1 Tablespoon neutral oil, ½ cup yellow …
From forkinthekitchen.com
From forkinthekitchen.com
VEGETABLE STIR FRY - THE COOKIE ROOKIE®
Web Apr 11, 2023 Heat the oil in a large skillet or wok over medium heat. Add in the onion, bell pepper, carrots, and salt and cook for 2-3 minutes. Stir in the mushrooms and cook for …
From thecookierookie.com
From thecookierookie.com
CHINESE VEGETABLE STIR FRY RECIPE - THIS IS HOW I COOK
Web Mar 1, 2023 Heat wok or large skillet over medium-high heat and add the oil. Add onion, garlic, ginger, and carrot and stir fry about 1 minute. Add mushrooms and cook until …
From thisishowicook.com
From thisishowicook.com
HEALTHY STIR FRY RECIPE WITH THE BEST ORANGE GINGER SAUCE
Web Apr 27, 2023 Cut your raw meat into bit size pieces. In a big skillet, wok or pan, add a drizzle of olive oil, butter, coconut oil, almond oil – or whatever healthy fat you have to …
From tidbits-cami.com
From tidbits-cami.com
HEALTHY VEGETABLE STIR FRY RECIPES - EATINGWELL
Web Tofu & Vegetable Curry with Zucchini Noodles. 30 mins. Creamy Scrambled Eggs with Chives. 10 mins. Cauliflower Stir-Fry. 15 mins. Broccoli with Black Bean-Garlic Sauce. 15 mins. Pea Pod and Carrot Stir-Fry.
From eatingwell.com
From eatingwell.com
GARLIC GINGER VEGGIE STIR FRY - INSPIRED TASTE
Web Heat a large, heavy skillet or wok over high heat. Add 1 ½ tablespoons of high heat oil (like vegetable or avocado oil), and then add the pile of heartier vegetables (broccoli, carrots, and mushrooms). Cook, stirring the vegetables around the pan, until they start to sweat and soften, about 3 minutes.
From inspiredtaste.net
From inspiredtaste.net
VEGETABLE STIR FRY RECIPE - TASTING TABLE
Web Oct 7, 2022 Heat the neutral oil in a large, high-sided skillet or wok over medium-high heat. Add the vegetables and cook mostly undisturbed until they're brown around the edges, …
From tastingtable.com
From tastingtable.com
12 VEGETABLE STIR FRY RECIPES - EATPLANT-BASED
Web Feb 18, 2023 The first step is to simply decide on which vegetables you want to use. Common veggies that we include in a stir fry are broccoli, carrots, onions, garlic, colorful …
From eatplant-based.com
From eatplant-based.com
HOW TO MAKE AN EASY STIR-FRY RECIPE - TASTE OF HOME
Web Apr 17, 2020 Step 1: Make the stir-fry sauce. Your sauce melds together all the different flavors and textures of the protein and vegetables in the stir-fry. For this recipe, the …
From tasteofhome.com
From tasteofhome.com
You'll also love
