Apple Carrot Salad Hello Fresh Recipes

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CARROT APPLE SALAD

Deciding to start eating healthy, I took a classic carrot and raisin salad recipe and lightened it up, then added apples for extra flavor. I took this dish to a weight-loss group meeting and they loved it! -Kim Jones, Collinsville, Illinois

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 15m

Yield 6 servings.

Number Of Ingredients 9



Carrot Apple Salad image

Steps:

  • Drain pineapple, reserving juice in a bowl. Add apples to the juice; toss to coat. Let stand for 5 minutes; drain. , In a large bowl, combine the pineapple, carrots, raisins, coconut and apples. , In a small bowl, combine the remaining ingredients. Pour over carrot mixture and toss to coat. Cover and refrigerate for 3-4 hours or until chilled.

Nutrition Facts : Calories 138 calories, Fat 4g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 101mg sodium, Carbohydrate 26g carbohydrate (0 sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

1 can (8 ounces) unsweetened crushed pineapple
2 medium tart apples, diced
3 cups shredded carrots
3 tablespoons raisins
3 tablespoons sweetened shredded coconut
1/3 cup fat-free reduced-sugar vanilla yogurt
1/3 cup fat-free plain yogurt
3 tablespoons reduced-fat mayonnaise
1 tablespoon lemon juice

APPLE 'N' CARROT SLAW

"This crispy, colorful slaw is a true crowd-pleaser at any picnic or church gathering. The apples add color and a touch of sweetness," says Julia Livingston, Frostproof, Florida.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 42 (3/4-cup) servings.

Number Of Ingredients 8



Apple 'n' Carrot Slaw image

Steps:

  • In a very large bowl, combine the cabbage, carrots and apples. In a large bowl, combine the mayonnaise, sugar, vinegar, salt and pepper. Pour over the cabbage mixture and toss to coat. Cover and refrigerate until serving.

Nutrition Facts : Calories 68 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 331mg sodium, Carbohydrate 15g carbohydrate (10g sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges

4 large heads cabbage, shredded
1 pound carrots, shredded
6 medium red apples, finely chopped
3 cups mayonnaise
1/2 cup sugar
1/4 cup white vinegar
3 teaspoons salt
2 teaspoons pepper

APPLE CARROT SALAD

Diane Molberg of Emerald Park, Saskatchewan tosses together sweet raisins, bright carrots and crunchy apple chunks to create this fresh-tasting side dish. "This creamy salad is a breeze to prepare and a nice accompaniment to any meal," she relates.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 10



Apple Carrot Salad image

Steps:

  • In a bowl, combine the carrots, apple and raisins. In a small bowl, combine yogurt, mayonnaise, mustard, lemon juice, pepper and sweetener. Pour over carrot mixture and toss to coat. Stir in cheese.

Nutrition Facts :

4 large carrots, shredded
1 medium tart apple, chopped
1/3 cup raisins
1/4 cup fat-free plain yogurt
1/4 cup fat-free mayonnaise
2 teaspoons Dijon mustard
2 teaspoons lemon juice
1/8 teaspoon pepper
Sugar substitute equivalent to 2 teaspoons sugar
1/3 cup shredded reduced-fat cheddar cheese

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