APPLESAUCE CINNAMON MICROWAVE MUG CAKE
A very simple and fast mug cake that is better for you! The recipe is quite forgiving-- I usually eyeball the amounts instead of measuring them out.
Provided by francoroni
Categories Dessert
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Mix all ingredients in a mug.
- Microwave on high for 2:22.
Nutrition Facts : Calories 285.5, Fat 0.4, SaturatedFat 0.1, Sodium 20.8, Carbohydrate 68.6, Fiber 1.9, Sugar 36.6, Protein 2.6
APPLE-CINNAMON MUG CAKE
Make and share this Apple-Cinnamon Mug Cake recipe from Food.com.
Provided by AdelineF.
Categories Breakfast
Time 8m
Yield 1 Mug cake, 1 serving(s)
Number Of Ingredients 7
Steps:
- Mix every ingredients in bowl.
- Pour in a mug.
- Bake in microwave for 2-3 minutes. Mug cake should be smooth and wet.
- Serve with white yoghurt, cinnamon, chocolate, whiped cream or anything you like.
Nutrition Facts : Calories 374, Fat 14.3, SaturatedFat 3.8, Cholesterol 17.1, Sodium 426.5, Carbohydrate 55.2, Fiber 7.7, Sugar 16.2, Protein 9.7
APPLE CINNAMON MUG CAKE (MICROWAVE)
This is an adaptation of recipe #58189 that can be made one serving at a time in the microwave. It does not contain eggs or dairy.
Provided by Ransomed by Fire
Categories Dessert
Time 6m
Yield 1 serving, 1 serving(s)
Number Of Ingredients 7
Steps:
- Mix dry ingredients in an 8-oz. microwave safe mug.
- Add applesauce, water and vegetable oil, and mix well.
- Microwave on high for one minute or until done. (Times may vary.).
APPLE TEA CAKE IN A MUG
Apple cake in a mug, a variation on the 5 minute mug cake. This came from Best Recipes Food Shared Well. I haven't tried this recipe, just posting for safe keeping.
Provided by internetnut
Categories Dessert
Time 12m
Yield 1-2 serving(s)
Number Of Ingredients 7
Steps:
- Place dry ingredients in a large coffee mug and mix with a fork. Add egg.
- Add remaining ingredients and combine well making sure there is no pockets of dry ingredients.
- Cover loosely with cling wrap and microwave on high 2 minutes. Allow to stand for 1 minute then run a knife around to loosen.
- Tip cake out onto plate. Serve with butter and a sprinkle of cinnamon and white sugar.
Nutrition Facts : Calories 347.1, Fat 16.8, SaturatedFat 2.9, Cholesterol 95.1, Sodium 290.9, Carbohydrate 44.6, Fiber 1.2, Sugar 28.5, Protein 5.6
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