SUPREMELY SPICY HUMMUS
I love to use this as a dip for pita bread.
Provided by Uncle Richard
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 15m
Yield 8
Number Of Ingredients 11
Steps:
- Combine tahini, olive oil, lemon juice, garlic, cayenne pepper, cumin, salt, sesame oil, and hot sauce in a food processor or blender; blend until very smooth, about 3 minutes. Add garbanzo beans and blend for 2 minutes. Add water and blend for 3 minutes more. Chill in refrigerator.
Nutrition Facts : Calories 120.4 calories, Carbohydrate 10.2 g, Fat 8 g, Fiber 2.3 g, Protein 3.1 g, SaturatedFat 1.1 g, Sodium 275.7 mg, Sugar 0.1 g
APPLE SPICE HUMMUS
Make and share this Apple Spice Hummus recipe from Food.com.
Provided by 994935
Categories Beans
Time 5m
Yield 3 cups, 12 serving(s)
Number Of Ingredients 8
Steps:
- In a blender, blend: garbanzo beans, chopped apple, lemon juice, peanut butter, water, salt, apple pie spice and cayenne pepper, until smooth and creamy. Cover and refrigerate up to three days.
- Before serving, sprinkle the dip with cayenne pepper.
- Serve with apple slices, wheat crackers, and crisped pita wedges.
Nutrition Facts : Calories 123.7, Fat 3.5, SaturatedFat 0.6, Sodium 333.8, Carbohydrate 19.3, Fiber 3.8, Sugar 1.9, Protein 4.9
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