Apple Zucchini Slaw Recipes

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CRISP ZUCCHINI AND APPLE SLAW

Combine matchlike zucchini sticks, shredded carrots and dried cranberries for this Crisp Zucchini and Apple Slaw. You'll love the crispy crunchiness of this zucchini and apple slaw that features beautiful color and great texture.

Provided by My Food and Family

Categories     Lunch

Time 20m

Yield Makes 6 servings, about 1/2 cup each.

Number Of Ingredients 7



Crisp Zucchini and Apple Slaw image

Steps:

  • Mix mayo and dressing in large bowl.
  • Add remaining ingredients; toss to coat.

Nutrition Facts : Calories 80, Fat 3.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 3.1298 mg, Sodium 90 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 0.6037 g

2 Tbsp. KRAFT Mayo with Olive Oil Reduced Fat Mayonnaise
2 Tbsp. KRAFT Classic Ranch Dressing
1-3/4 cups coarsely shredded cabbage
1 apple, thinly sliced
1 cup matchlike zucchini sticks
1/4 cup shredded carrots
1/4 cup dried cranberries

ZUCCHINI APPLE SALAD

Pull out a beautiful glass bowl for presenting this salad of red applies and fresh, green zucchini. Everyone will enjoy its cool crunch, and you'll like how quickly it comes together. -Lois Frazee, Gardnerville, Nevada

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 4



Zucchini Apple Salad image

Steps:

  • In a large bowl, combine the apples, zucchini and walnuts. Add salad dressing; toss to coat.

Nutrition Facts : Calories 114 calories, Fat 6g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 383mg sodium, Carbohydrate 13g carbohydrate (8g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

2 medium red apples, chopped
2 small zucchini, chopped
1/2 cup coarsely chopped walnuts
2/3 cup Italian salad dressing

APPLE ZUCCHINI SLAW

Yoplait® Original 99% Fat Free vanilla yogurt provides a simple addition to this easy apple and zucchini side dish slaw - ready in 15 minutes.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 15m

Yield 6

Number Of Ingredients 6



Apple Zucchini Slaw image

Steps:

  • Mix yogurt and orange peel in small bowl.
  • Mix remaining ingredients in large bowl. Pour yogurt mixture over zucchini mixture; stir gently to coat.

Nutrition Facts : Calories 80, Carbohydrate 15 g, Cholesterol 0 mg, Fat 1/2, Fiber 2 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 15 mg, Sugar 10 g, TransFat 0 g

1/2 cup Yoplait® Original 99% Fat Free vanilla yogurt
1/2 to 1 teaspoon grated orange peel
2 small zucchini, shredded (about 2 cups)
1 1/2 cups chopped apples
1/4 cup raisins
2 tablespoons unsalted sunflower nuts

ZUCCHINI SLAW

Provided by Food Network Kitchen

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 0



Zucchini Slaw image

Steps:

  • Slice 2 medium zucchini into matchsticks. Whisk 1/2 cup mayonnaise, 3 tablespoons rice vinegar and 2 teaspoons each sugar and Sriracha in a large bowl. Add the zucchini, 1 cup shredded carrots, 1/2 thinly sliced red onion and 1/2 teaspoon kosher salt and toss.

ZUCCHINI AND CARROT COLESLAW

A new twist on an old classic, using fresh vegetables from your garden.

Provided by Chef W. J. Anderson

Categories     Salad     Vegetable Salad Recipes     Zucchini Salad Recipes

Time 1h45m

Yield 8

Number Of Ingredients 5



Zucchini and Carrot Coleslaw image

Steps:

  • Place zucchini in a colander and let drain thoroughly, about 30 minutes. Toss with carrot in a large salad bowl; stir in creamy salad dressing and sugar. Chill the coleslaw for 1 hour to blend flavors, stir again, and season with salt and black pepper.

Nutrition Facts : Calories 30.9 calories, Carbohydrate 4 g, Cholesterol 2.1 mg, Fat 1.6 g, Fiber 0.7 g, Protein 0.6 g, SaturatedFat 0.2 g, Sodium 77.7 mg, Sugar 2.5 g

2 cups shredded zucchini
1 cup shredded carrot
¼ cup low-fat creamy salad dressing (such as Miracle Whip Light®)
1 teaspoon white sugar
salt and ground black pepper to taste

ZUCCHINI SLAW

In Hickory, North Carolina, Nadeen Shrewsberry wouldn't think of squandering squash. "A friend gave me the recipe for this best-of-the-season slaw," she offers. "If you like the light taste of zucchini in a simple salad, you're sure to ask for a second helping of this one."

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 8



Zucchini Slaw image

Steps:

  • In a bowl, combine all ingredients; mix well. Cover and refrigerate for at least 1 hour before serving.

Nutrition Facts : Calories 71 calories, Fat 4g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 249mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

2 medium zucchini, coarsely shredded and squeezed dry
1/4 cup finely chopped onion
1 cup coarsely shredded carrots
3 tablespoons reduced-fat mayonnaise
1 tablespoon cider vinegar
1/2 teaspoon sugar
1/4 teaspoon salt
Dash pepper

FRESH & CRISP ZUCCHINI & APPLE SLAW

Make and share this Fresh & Crisp Zucchini & Apple Slaw recipe from Food.com.

Provided by Chef Shantal

Categories     Vegetable

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 8



Fresh & Crisp Zucchini & Apple Slaw image

Steps:

  • Mix mayo and ranch in large bowl. Add remaining ingredients, toss to coat. Serve immediately, or cover and refrigerate up to 2 hours before serving.

Nutrition Facts : Calories 174.3, Fat 12.9, SaturatedFat 1.9, Cholesterol 7.9, Sodium 268.5, Carbohydrate 14.8, Fiber 2.8, Sugar 8.1, Protein 1.6

4 tablespoons mayonnaise (I use calorie-wise)
4 tablespoons ranch dressing
1 cup green cabbage, coarsely shredded
1 1/2 cups purple cabbage, coarsely shredded
1 red apple, cored and thinly sliced
1 cup zucchini, cut into match-like sticks
1/4 cup carrot, shredded
1/4 cup dried cranberries

ZUCCHINI SLAW

used the overabundance zucchinis to make this healthy slaw. I used a mandolin to create long julienned strips of zucchini, carrots and red bell peppers.. This is a healthy raw foods!

Provided by Rita1652

Categories     Salad Dressings

Time 15m

Yield 6 serving(s)

Number Of Ingredients 14



Zucchini Slaw image

Steps:

  • Mix dressing ingredients together.
  • Mix slaw ingredients together.
  • Pour over slaw tossing to coat.
  • Chill for 1 hour.

1 lb zucchini, seed and shredded into long strips
1 carrot, peeled and julienned
1/2 red bell pepper, julienned
1/2 red onion, sliced thin
1 garlic clove, minced
1/2 teaspoon ginger
1/4 teaspoon celery seed
1/4 teaspoon coriander powder
1/2 teaspoon salt
1/2 teaspoon pepper
1/4 cup vinegar
2 teaspoons olive oil
1/4 teaspoon hot sesame oil
1/2 teaspoon honey, for vegan use a couple drops of stevia (optional)

ZUCCHINI SLAW

Pair this light, crisp zucchini slaw with grilled fish or chicken.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 7



Zucchini Slaw image

Steps:

  • Shred zucchini on the large holes of a box grater. (You should have about 4 cups.) Toss with 1/2 teaspoon salt in a colander set over a bowl. Let stand 10 minutes. Squeeze out excess moisture with your hands.
  • In a medium bowl, toss zucchini with stalk, apple, vinegar, sunflower seeds, and basil. Season with salt and pepper; serve.

2 medium zucchini
Coarse salt and freshly ground pepper
1 celery stalk, thinly sliced
1 Gala apple, cored and cut into matchsticks
1 tablespoon red-wine vinegar
1/4 cup toasted sunflower seeds
1/4 cup fresh basil leaves, sliced if large

APPLE ZUCCHINI LOAF

I save time, use less oil and have moister results when I add jars of baby food fruit to my quick breads. This recipe is a big help if company is coming and you want to make bread for dinner or to have with coffee. -JoAnn Lee of Accord, New York

Provided by Taste of Home

Time 1h5m

Yield 1 loaf (12 slices).

Number Of Ingredients 16



Apple Zucchini Loaf image

Steps:

  • In a large bowl, combine the flour, sugar, cinnamon, baking soda, baking powder and salt. Drain apples, reserving juice. In another bowl, whisk the egg, oil and reserved juice. Stir into dry ingredients just until blended. Fold in zucchini and apples until moistened., Pour into an 8x4-in. loaf pan coated with cooking spray. Combine topping ingredients; sprinkle over top. Bake at 350° for 50-55 minutes or until a toothpick inserted in the center comes out clean. Cool for 10 minutes before removing from pan to a wire rack.

Nutrition Facts : Calories 193 calories, Fat 4g fat (2g saturated fat), Cholesterol 23mg cholesterol, Sodium 139mg sodium, Carbohydrate 37g carbohydrate (0 sugars, Fiber 1g fiber), Protein 3g protein.

1-1/2 cups all-purpose flour
1 cup sugar
1 teaspoon ground cinnamon
1/2 teaspoon baking soda
1/4 teaspoon baking powder
1/4 teaspoon salt
1 jar (4-1/2 ounces) diced apple baby food
1 large egg
1 tablespoon canola oil
1 cup finely shredded zucchini
TOPPING:
1/4 cup quick-cooking oats
1/4 cup sweetened shredded coconut
1/4 cup packed brown sugar
2 tablespoons butter, melted
Dash ground cinnamon

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